Which folic acid tablets are good to take before or during pregnancy?

Some of the most commonly used folic acid supplements are from the brands such as Nature’s Blend, Now Foods and Nature’s Bounty.

How does folic acid help when I am trying to get pregnant?

Folic acid can improve your chances of becoming pregnant, as it boosts fertility and also improves RBC production besides providing other health benefits.

Are folic acid and prenatal vitamins the same?

Folic acid is already present in the prenatal vitamin formulas. If there is any need for extra folate, your doctor may prescribe additional folic acid supplements.

How much folic acid is required for twin pregnancy?

Women carrying twins need about 1,000mcg of folate per day (11).

Can folic acid intake during pregnancy cause diarrhea?

Folic acid deficiency can cause diarrhea. In such a case, make sure to have enough water to avoid dehydration and seek the doctor’s help to control diarrhea.