Top 15 Delicious Soup Recipes For Kids

Soup Recipes For Kids

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Are you looking for some delicious and easy soup recipes for your kid? Is your kid a fussy eater and you want to include nutrients in his diet by serving him soups?

If you can relate to the above situations, reading this article is a must! Find out some quick and easy soup recipes for kids, that you can cook in a jiffy.

15 Kid-friendly Soup Recipes:

1. Lemon Orzo Soup:

Lemon Orzo Soup

Image: Shutterstock

You Will Need:

  • Chicken broth
  • Orzo
  • Skinless and boneless chicken breast (chopped)
  • Eggs
  • Lemon juice
  • Salt
  • Pepper Powder
  • Parsley (chopped)

How To:

  1. Boil the stock in a pot.
  2. Add orzo and reduce the heat. Let it simmer for ten minutes.
  3. Add the chicken and let it simmer for another ten minutes.
  4. Mix the eggs and the lemon juice in a bowl.
  5. Take out a little broth from the pot and pour it into the bowl. Whisk well.
  6. Pour the egg mix into the pot. Cook until the soup thickens. Add the salt and Pepper Powder as per taste. Garnish with parsley.

2. Sweet Potato And Yellow Split Pea Soup:

Sweet Potato And Yellow Split Pea Soup

Image: Shutterstock

You Will Need:

  • Water
  • Sweet potatoes – peeled and cut into small cubes
  • Dried
  • Ginger (paste)
  • Onion (chopped)
  • Pumpkin seeds (toasted)

How To:

  1. Boil a little water in a pan over medium heat. Add the onions and cook until they turn translucent.
  2. Add and sauté the ginger. Add more water, sweet potato and the yellow split peas. Let it all come to a boil.
  3. Lower the heat and cover the pan. Let it simmer for an hour.
  4. Remove the cover and let it simmer for another ten minutes. Pour the soup in a food processor and make a puree. Sprinkle the pumpkin seeds for garnishing.

3. Chicken And Noodles Soup:

Chicken And Noodles Soup

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You Will Need:

  • Olive oil
  • Onion (chopped)
  • Celery stalks (chopped)
  • Garlic (paste)
  • Carrots (peeled and finely chopped)
  • Fresh thyme leaves
  • Bay leaf
  • Low sodium chicken stock
  • Noodles
  • Chicken (cooked)
  • Salt
  • Pepper Powder

How To:

  1. Heat oil in a pan. Add and sauté the onions, garlic, carrots, celery, bay leaf and thyme for about five minutes over medium heat.
  2. Add the stock and let it all come to a boil. Reduce the heat and let it simmer.
  3. Add the noodles and let them cook.
  4. Now, add the chicken. Season with salt and Pepper Powder as per taste.

[ Read: Chicken Soup Recipes For Kids ]

4. Butternut Squash And Apple Soup:

Butternut Squash And Apple Soup

Image: Shutterstock

You Will Need:

  • Butter
  • Onion (chopped)
  • Nutmeg (powder)
  • Cinnamon (powder)
  • Butternut squash – peeled, seeded and cut into small cubes
  • Apple (peeled and cubed)
  • Vegetable broth
  • Apple Cider Vinegar
  • Salt
  • Pepper Powder

How To:

  1. Melt the butter in a pan over medium heat. Add the onion, nutmeg and cinnamon powders. Sauté until the onion starts to turn brown.
  2. Add the butternut squash, apple, Apple Cider Vinegar and the broth. Let it all boil.
  3. Reduce the heat and let the soup simmer. Do not cover the pot. Let it all cook until the apple, and the butternut squash turn tender.
  4. Add the contents of the pan into a blender and churn to make a puree. Pour the puree back into the pan and add salt and Pepper Powder. Let it simmer for five minutes over medium heat.

[ Read: Mocktail Recipes For Your Kid ]

5. Roasted Tomato And Garlic Soup With Grilled Cheese Croutons:

Roasted Tomato And Garlic Soup With Grilled Cheese Croutons

Image: Shutterstock

You Will Need:

  • Tomatoes
  • Garlic (peeled)
  • Olive oil
  • Sea salt
  • Pepper Powder
  • Butter
  • Sweet onion Chopped
  • Vegetable broth
  • Fresh rosemary
  • Spelt flour

For the Grilled Cheese Croutons:

  • Multi-grain bread
  • Cheddar cheese (grated)
  • Butter

How To:

  1. Preheat the oven to 400 degree F.
  2. Arrange the tomatoes and the garlic in a baking dish. Drizzle a little olive oil and sprinkle sea salt and Pepper Powder over them. Roast the tomatoes and garlic for about an hour.
  3. Remove the dish from the oven and keep it aside to cool.
  4. Add butter in a saucepan over medium heat. Add the onions and rosemary and sauté until the onions turn translucent. Add the broth and the tomato and garlic mixture. Cover the pan and let the ingredients simmer for about half an hour. Keep regularly stirring.
  5. Put the soup in a food processor and blend it to a puree. Put it back in the saucepan.
  6. In a different frying pan, melt the butter over low heat. Add the flour and whisk to avoid any lumps. Add this to the soup. Mix well and add salt and Pepper Powder. Let it simmer for some more time.
  7. Spread the butter on the bread slices and place the cheddar cheese on top. Close with the other slice. Grill this in a pan. Once the cheese melts and the slices turn golden brown, remove them from the pan and slice into small pieces. Add it to the soup while serving.

6. French Onion Soup:

French Onion Soup

Image: Shutterstock

You Will Need:

  • Yellow onions (peeled and sliced)
  • Butter
  • Garlic
  • Sugar
  • Fresh thyme (chopped)
  • Salt
  • Pepper Powder
  • All-purpose flour
  • Balsamic vinegar
  • Sodium-free chicken stock
  • Stick baguette
  • Gruyere cheese (grated)
  • Parmesan cheese (grated)

How To:

  1. Melt the butter in a pot over medium heat. Add the onion, garlic, sugar, thyme and salt and Pepper Powder. Stir it and let it cook over medium heat for about 20 minutes.
  2. Sprinkle flour over the onion mix. Add vinegar and a little stock. Stir and add the rest of the stock. Let it boil. Lower the heat and let it simmer for ten minutes.
  3. Cut the bread into slices and lay on the cookie sheet. Mix the two cheese together in a bowl. Spread it over each bread slice.
  4. Heat it in the oven until the cheese melts. Cut the bread into large cubes.
  5. Add the bread cubes in the soup before serving.

7. Curried Pumpkin Soup:

Curried Pumpkin Soup

Image: Shutterstock

You Will Need:

  • Olive oil
  • Onion (diced)
  • Garlic (paste)
  • Cumin
  • Coriander powder
  • Curry powder
  • Salt
  • Pumpkin puree
  • Low-sodium vegetable or chicken stock
  • Water
  • Coconut milk

How To:

  1. Heat the olive oil in a pan over medium flame. Add the garlic and onions and cook until they soften. Add the remaining spices and stir well.
  2. Add the pumpkin puree into the pot and mix well. Add the stock, water and the coconut milk. Let the soup simmer for about 20 minutes.
  3. Remove the pot from the heat and let the soup cool. Pour it into a blender and churn to puree the solids. Pour the soup back into the pan to heat it before serving.

8. Beans And Greens Soup:

Beans And Greens Soup

Image: Shutterstock

You Will Need:

  • Olive oil
  • Onions (diced)
  • Garlic (paste)
  • Fresh rosemary (finely chopped)
  • Thyme (finely chopped)
  • Vegetable or chicken stock
  • Cannellini beans
  • Chickpeas
  • Fresh spinach
  • Salt
  • Pepper Powder

For the Crostini:

  • Baguette – cut into slices
  • Parmesan cheese (grated)

How To:

  1. Heat olive oil in a pan over medium heat. Add and sauté the onion and garlic until they turn golden. Add the herbs, chickpeas and the beans into the pan.
  2. Using a potato masher, mash some of the beans. Add stock and stir the ingredients well. Let the contents of the pan simmer for about ten minutes.
  3. Fire the broiler and place baguette on a cookie sheet. Add the cheese on top and place the bread in the oven. Heat until the cheese melts.
  4. Add spinach to the soup and stir well. Add salt and Pepper Powder.
  5. Take the crostini out of the oven. Serve the bread cubes in the soup before serving.

[ Read: Vegetable Soup Recipes For Kids ]

9. Simple Sweet Potato Soup:

Simple Sweet Potato Soup

Image: Shutterstock

You Will Need:

  • Sweet potatoes
  • Rice milk
  • Seasoning blend
  • Cinnamon powder
  • Nutmeg Powder
  • Salt
  • Pepper Powder
  • Spinach
  • Cashew cream
  • Parsley (chopped)

How To:

  1. Bake the sweet potatoes. Cut them in half, remove the skin and mash.
  2. Add all the ingredients in a pot and let them simmer until the mix thickens.

10. Creamy Broccoli Soup:

Creamy Broccoli Soup

Image: Shutterstock

You Will Need:

  • Olive oil
  • Onion
  • Broccoli
  • Salt-free seasoning blends
  • Northern or cannellini beans or tofu
  • Rice milk
  • Fresh dill
  • Salt
  • Pepper Powder
  • Water

How To:

  1. Heat the oil in a pan over medium heat. Add the onions and sauté until the till they turn golden. Add the broccoli, seasoning blend and water. Let the mix boil over medium heat. Reduce the heat and cover. Let it simmer until the broccoli turns tender.
  2. Pour the soup into a food processor, add the beans and blend. Pour the soup back into the pan and heat it.
  3. Add rice milk to give it a creamy consistency. Add salt and Pepper Powder.
  4. Garnish with Dill leaves before serving.

11. Corn And Potato Chowder:

Corn And Potato Chowder

Image: Shutterstock

You Will Need:

  • Bacon or meat of choice (cooked crispy and crumbled)
  • Potatoes (unpeeled and diced)
  • Corn
  • Yellow onion (finely chopped)
  • Celery (finely chopped)
  • Garlic cloves
  • Salt
  • Chicken stock
  • Cream
  • Salt
  • Pepper Powder

How To:

  1. Mix all ingredients in a pan except cream. Cook on low heat, until all the vegetables turn tender.
  2. Blend the soup and return it to the pot. Add cream and cook for about 15 minutes. Add salt and Pepper Powder.

12. Chicken Enchilada Soup:

Chicken Enchilada Soup

Image: Shutterstock

You Will Need:

  • Butter
  • Flour
  • Chicken broth
  • Milk
  • Black beans
  • Tomatoes
  • Bell Pepper
  • Jalapenos
  • Frozen corn
  • Onions
  • Enchilada sauce
  • Chicken breast
  • Cheese
  • Salt
  • Pepper Powder

How To:

  1. Melt butter over medium heat in a pan. Add the flour and keep stirring for a minute. Remove from the heat.
  2. Add chicken broth and milk into the pan and keep stirring. Reheat the pan and let the contents boil.
  3. Add the milk and sauce into the pan.
  4. Mix beans, tomatoes, corn, onion, jalapenos and bell Peppers in a pot. Place chicken breasts on top. Pour the sauce mix, cover and cook on low heat until the chicken turns tender. Remove the chicken and cut into bite-sized pieces. Add it back to the soup and mix. Add a dash of seasoning. Garnish with cheese and serve.

[ Read: Fruit Salad Recipes For Kids ]

13. Taco Soup:

Taco Soup

Image: Shutterstock

You Will Need:

  • Onions
  • Garlic
  • Black beans
  • Green chillies
  • Cumin
  • Meat
  • Tomato sauce
  • Wheat ale
  • Chicken broth
  • Salt
  • Pepper Powder
  • Cheese

How To:

  1. Place the onion, garlic, black beans, green chillies, cumin and chilli powder in a slow cooker. Place meat on top of the vegetables. Add tomato sauce, wheat ale and broth.
  2. Cover and cook on low heat until the meat turns tender. Add salt and Pepper Powder. Garnish with cheese and serve.

14. Coconut And Lentil Soup:

Coconut And Lentil Soup

Image: Shutterstock

You Will Need:

  • Olive oil
  • Onion
  • Carrots
  • Garlic
  • Ginger
  • Curry powder
  • Cinnamon
  • Cumin
  • Tomato paste
  • Vegetable stock
  • Water
  • Coconut milk
  • Lentils of choice
  • Fresh spinach
  • Lemon juice
  • Salt
  • Pepper Powder

How To:

  1. Heat oil on medium flame and sauté onions and carrots until they turn soft. Add garlic, ginger and spices. Cook for two to three minutes and add tomato paste. Stir well.
  2. Add the stock, coconut milk, water and lentils and let it simmer for about 30 minutes. Add spinach and let it cook. Pour the soup into a blender and churn until smooth.
  3. Heat the soup in a pan again and season with lemon juice, salt and Pepper Powder.

[ Read: Smoothie Recipes For Kids ]

15. Tomato And Cheddar Soup:

Tomato And Cheddar Soup

Image: Shutterstock

You Will Need:

  • Olive oil
  • Celery
  • Yellow onion
  • Garlic
  • Tomatoes
  • Salt
  • Black Pepper Powder
  • Vegetable or chicken broth
  • Sugar
  • Cheddar cheese
  • Milk
  • Butter

How To:

  1. Heat oil over medium flame in a pan. Add celery, garlic and onions and cook for about four minutes. Add tomatoes, broth, salt, sugar and Pepper Powder. Let the mix simmer for about ten minutes.
  2. Blend in a food processor. Put it back in the pot and add the cheese, butter and milk.
  3. Serve with cheddar cheese on top.

The 15 simple soup recipes for kids mentioned here are superbly delicious and healthy. Involve your kids in the cooking process and enjoy a hearty dinner time soup.

Do let us know which recipe is your kid’s favorite one from this list of healthy soup recipes for kids. Please leave a comment in the box below.

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