Is your toddler experiencing eating disorders? Is he unable to swallow or chew his food? Are his poor eating habits affecting his growth and development? If you nodded along, you should consider reading our post below.
While growing up, if your toddler suffers from eating disorders, you may become highly concerned about your child health conditions. At this stage, your toddler develops a sense of recognizing different flavors and adapts to his new diet plan. As a parent, your prime concern is to include healthy and nutritious food on his menu. It is important to handle your toddler’s eating disorders sensitively, and you need to indulge effective methodologies to simplify his eating difficulties.
To discover some amazing tips to improve eating disorders in toddlers, read the post carefully!
More About Toddler Eating Habits:
Toddler eating habits vary. Your toddler can be a fussy eater or be unable to eat his food in an organized manner. The eating habits of your toddler depends on various factors like hunger levels, environmental conditions, health and type of food.
Under normal circumstances, your little one may prefer to eat a smaller portion of his favorite food. He may develop a liking towards a particular flavor like sweet or tangy, and thus be more inclined towards the specific food groups. Forcing your child to follow a strict eating etiquette can be difficult at his tender age. It is advisable, to allow your child to eat independently and enjoy his meal.
[ Read: Balanced Diet Chart For Toddlers ]
Eating Disorders In Toddlers:
If your toddler is a victim of eating disorders, it can be a stressful experience for both you and your little one. Some of the common eating disorders include:
- Toddler is not able to eat solid foods
- Toddler is not eating at all
- Toddler is not able to chew his foods
- Toddler being a fussy eater
- Toddler is not eating the dinner
- Toddler is not able to eat meats
- Toddler is not eating vegetables
Your toddler’s eating disorders can harshly affect his health conditions and also induce behavioral problems (1).
[ Read: Symptoms Of Loss Of Appetite In Toddlers ]
Compulsive overeating is a serious eating disorder in toddlers. Overeating can induce excessive weight gain or physiological disorders. As most toddlers are fussy eaters, it is extremely difficult to diagnose eating disorders. Some warning signs to indicate eating problems in toddlers include:
- Not interested in playing
- Becoming irritated easily
- Skipping meals
- Tendency to vomit or throw up
- Losing weight
Handling Toddler Eating Disorders:
Being a responsible parent, it becomes your prime duty to include healthy and nutritious foods in your toddler’s diet plan.
A healthy and balanced diet must comprise of:
- Dairy based products
- Fruits and vegetables
- Dry fruits
- Lean meats, fishes, eggs
- Cereals and grains
Here are few effective tips to handle your toddler’s eating disorders:
- Prepare finger foods, so that your toddler can eat his food independently.
- Add variety of food choices, to understand your toddler’s likes and dislikes.
- Include colorful fruits and vegetable to make the food visually appealing.
- Allow your toddler to choose his foods and decide his portions.
- Ensure that the served food is warm and smooth textured.
- Never serve excessive chewy or dry food in your toddler’s menu, as it could be hard for him to swallow.
- Fix a particular meal time.
- Do not force your toddler to overeat, as he may lose interest in eating food (2).
Was your toddler a victim of eating disorder? How did you manage your toddler with eating disorders? Share your tips with other mommies here!
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