Being in an abusive relationship affects you both physically and mentally. You will start questioning your self-worth. So before you get stuck in a toppling spiral loop, read some abusive relationship quotes that can help you feel better.
Many victims put up with their abusive partners hoping that they will mend ways and change over time. But it will only make things worse, and the suffering will continue. So prioritize yourself and take the initiative to end the abusive relationship. Read this post on quotes about an abusive relationship and get the courage and strength to make the bold move.
Quotes About An Abusive Relationship
These quotes about an abusive and toxic relationship will inspire people to and acknowledge their worth and lead a happier life.
Emotionally Abusive Relationship Quotes
Emotional abuse may have a deep impact, affecting the victim’s mind and soul. These quotes will give you a new perspective on how to fight abuse in relationships.
- “Emotional abuse poisons a relationship and infuses it with hostility, contempt, and hatred.” —Beverly Engel
- “To make a difference in someone’s life you don’t have to be brilliant, rich, beautiful or perfect. You just have to care.”—Mandy Hale
- “Emotional abuse is a nonphysical behavior or attitude that controls, demeans, punishes or isolates a person.” —Dee Brown
- “The disrespect and hatred each partner begins to feel leads to more and more emotional abuse and to each partner justifying inappropriate, even destructive, behavior.” —Beverly Engel
- “The biggest abuses in society happen when people are not able to communicate and not able to connect.” —Heather Brooke
- “Psychological invalidation is one of the most lethal forms of emotional abuse. It kills confidence, creativity and individuality.” —Madhu Menon
- “Emotional abuse is designed to undermine others’ sense of self. It is deliberate humiliation, with the intent to seize control of how others feel about themselves.” —Lorraine Nilon
- “Over time, anger can build up on the part of both abuser and victim, and emotional abuse can turn into physical violence.” —Beverly Engel
- “Don’t put up with disrespect just to keep them in your life.” —Anonymous
- “The scars you can’t see are the hardest to heal.” —Astrid Alauda
- “Get pissed because you deserve more than this abuse. Emotional abuse is the gateway to all abuse. Get out!” —Tracy Malone
- “As the emotional abuse takes its toll and each partner becomes less and less self-assured, each clings to the relationship even more.” —Beverly Engel
- “Every abuse ought to be reformed, unless the reform is more dangerous than the abuse itself.” —Voltaire
- “In emotionally abusive relationships there is a determined intent to formulate statements or actions which leave a person feeling awful.” —Dee Brown
- “Emotional abuse is considered by many to be the most painful form of violence and the most detrimental to self-esteem.” —Beverly Engel
- “The insidiousness and power of emotional abuse paralleled the invisibility, strength, and purpose of a spider’s web.” —Jess Hill
- “Abuse is the means in which violence retards love.” —Inga Muscio
- “With emotional abuse, the insults, insinuations, criticism, and accusations slowly eat away at the victim’s self-esteem until he or she is incapable of judging a situation realistically.” —Beverly Engel
- “Poisonous relationships can alter our perception. You can spend many years thinking you’re worthless, you’re unappreciated.” —Steve Maraboli
- “Sometimes we refuse to see how bad something is until it completely destroys us.” —Anonymous
- “Emotional abuse is a major epidemic in our culture.” —Beverly Engel
- “You’re in a relationship to be happy, to smile, to laugh, and to make good memories. Not to be constantly upset, to feel hurt, and to cry.” —Anonymous
- “The greater the power, the more dangerous the abuse.” —Edmund Burke
- “If I treat you the way you treated me, then you would hate me.” —Anonymous
- “Sometimes telling ourselves ‘Everything happens for a reason’ or ‘It made me stronger’ is a way to avoid our grief, our vulnerability, and our helplessness.” —Jordan Pickell
- “Often things are as bad as they seem.” —Sheldon B. Kopp
- “Emotional abuse is the least understood form of abuse.” —Beverly Engel
- “Being single and happy is better than being sad and afraid in an abusive relationship.” —Anonymous
- “Ultimately, given enough time, most victims of emotional abuse come not only to blame themselves for all the problems in the relationship but also to believe that they are inadequate, contemptuous, and even unlovable.” —Beverly Engel
- “Verbal abuse is still abuse. It’s abuse in the form of words. Don’t assume that a few hurtful words won’t cost them their life. Words hurt.” —Anonymous
- “The abuse dies in a day, but the denial slays the life of the people, and entombs the hope of the race.” —Charles Bradlaugh
- “One’s dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered.” —Anonymous
Verbally Abusive Relationship Quotes
Verbal abuse can be extremely traumatic, completely ruining our mental peace. These quotes on verbally abusive relationships can motivate one to think in the right direction.
- “Never accept anything less than you deserve. Remember, you teach people how to treat you.” —Anonymous
- “It’s hard to look for the light when you’re lost in darkness.” —Anonymous
- “Do not allow him—the abuser—to tell you who you are or take the blame for his actions and words.” —Anonymous
- “It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind.” —Aisha Mirza
- “Peace is not just the mere absence of violence.” —Anonymous
- “The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as obvious.” —Lundy Bancroft
- “After a series of traumas, one can lose the capacity to feel fear appropriately.” —Anonymous
- “A healthy relationship doesn’t drag you down. It inspires you to be better.” —Anonymous
- “Bruises heal, but you don’t forget words and emotions, how an abuser makes you feel about yourself.” —Anonymous
- “Your abusive partner doesn’t have a problem with their anger, they have a problemwith your anger.” —Anonymous
- “Don’t let others define you or they might pick the worst word in the dictionary.” —Anonymous
- “Mental abuse is much more painful than physical abuse because you are consumed by your own thoughts.” —Anonymous
- “Don’t judge yourself by what others say to you.” —Anonymous
- “Don’t allow someone to mentally abuse you just because you love them.” —Anonymous
- “Abuse is abuse. Harsh words don’t break bones but they often break hearts” —Anonymous
- “Just because it’s explainable, doesn’t mean it’s excusable.” —Anonymous
- “Forgive those who insult you, attack you, belittle you or take you for granted, but more than this… forgive yourself for allowing them to hurt you.” —Anonymous
- “You’re not broken. Someone who didn’t love you convinced you that you are.” —Anonymous
- “It’s like one day you flipped a switch and became someone I never knew.” —Anonymous
- “Abuse changes your life…Fight Back and change the life of your abusers by Breaking Your Silence on Abuse!” —Patty Rase Hopson
Leaving An Abusive Relationship Quotes
These quotes can help one get the strength to walk away from an abusive relationship and regain lost confidence.
- “Never forget that walking away from something unhealthy is brave even if you stumble a little on your way out the door.” —Mandy Hale
- “Unfair blame is frequently put upon the victim of abuse because of assumptions that victims choose to stay in abusive relationships.” —Anonymous
- “Relationships are like glass. Sometimes it’s better to leave them broken than to hurt yourself by putting them back together.” —Inglath Cooper
- “People can be cruel, and they will be. People can hurt you, break your heart and they will. But only you can let them keep hurting you…” —Anonymous
- “Don’t let your loyalty become slavery. If they don’t appreciate what you bring to the table, then let them eat alone.” —Anonymous
- “I have gone through so much, I deserve to be happy for once.” —Anonymous
- “Find the strength inside yourself to value your own worth more than staying with someone who only keeps you down.” —Anonymous
- “Scar tissue is stronger than regular tissue. Realize the strength.” —Henry Rollins
- “Get out now! Abuse only gets worse over time. No one deserves to be treated like dirt. No one!” —Anonymous
- “A person should never invest in a relationship they wouldn’t want for their children.” —Anonymous
- “Never let someone who contributes so little to a relationship control so much of it.” —Anonymous
- “When a toxic person can no longer control you, they will try to control how others see you. The misinformation will seem unfair but rise above it, trusting that others will eventually see the truth, just as you did.” —Jill Blakeway
- “When it comes to abuse, you believe there’s no way out. There is always help. There is always a way out.” —Donna Mulvey
- “If you’re brave enough to say goodbye, life will reward you with a new hello.” —Paulo Coelho
- “You survived the abuse. You’re going to survive the recovery.” —Mariska Hargitay
- “The moment that you start to wonder if you deserve better, you do.” —Anonymous
- “If you carry joy in your heart, you can heal any moment.” —Carlos Santana
- “It is impossible to correct abuses unless we know that they’re going on.” —Julian Assange
- “It is better to break your own heart by leaving an abusive relationship, rather than having that person breaking your heart every day.” —Anonymous
- “You can’t change someone who doesn’t see an issue in their actions.” —Anonymous
- “Stop telling yourself you can fix this. It’s been this way for a long, long time and nothing intends to change. Save yourself instead, get out while there’s still time.” —Anonymous
- “And how high can you fly with broken wings?” —Anonymous
- “Overcoming abuse doesn’t just happen, it takes positive steps every day. Let today be the day you start to move forward.” —Assunta Harris
Every individual has a right to be treated respectfully. Never feel guilty about ending toxic relationships because nothing is worth trading our inner peace and dignity. Always take a stand against all forms of abuse. Gather courage and fight for your peace and progress. Healing may be a slow process but always remember that you deserve happiness.
Frequently Asked Questions
1. What are the cycles of an abusive relationship?
People in abusive relationships fall into a vicious cycle. The stages of an abusive relationship are tension, trauma, reconciliation, and calm.
2. What to say to an abuser?
Confronting your abuser and saying “enough is enough” are vital to get rid of the recurrent trauma. You may say things like, “You are being abusive,” “I won’t tolerate this anymore,” “We will part ways if you continue this behavior,” or “I will not forgive again.”
3. What are the signs of emotional abuse?
You’re being subjected to emotional abuse if your partner resorts to gaslighting, blames you for their mistakes, and tries to manipulate or control you. Other signs of emotional abuse by your partner include dismissing your feelings, patronizing, criticizing, and emotional neglect.