Articles written by Shikha Thakur

Health Benefits Of Eating Watermelon During Pregnancy

Health Benefits Of Eating Watermelon During Pregnancy

Come summer and we all crave the red, juicy watermelons. This sweet and nutritious fruit is often preferred to a glass of water. Considering that, watermelons must be good for pregnant women too, right? Or are they? This MomJunction post about watermelon during pregnancy will answer these questions. Is It Safe To Eat Watermelon During […]

Is It Safe To Consume Protein Powder During Pregnancy?

Is It Safe To Consume Protein Powder During Pregnancy

Protein plays a vital role in the growth and development of the baby. There is plenty of protein-rich food available for pregnant women. However, some of you might be looking for protein powders to fulfill additional protein requirements. But are protein powders necessary, or even safe during pregnancy? What are the recommended levels of protein […]

Is It Safe To Consume Cinnamon During Pregnancy?

Is It Safe To Consume Cinnamon During Pregnancy

Is cinnamon safe during pregnancy? How much cinnamon is considered safe when pregnant? What are the health benefits of cinnamon for pregnant women? What are the various ways to use cinnamon? What are the precautions to follow while taking cinnamon? What are the side effects of cinnamon during pregnancy? Adding cinnamon to your culinary treats […]

Spinach During Pregnancy: Benefits, Side-Effects And Recipes To Try

Nutritional facts of spinach Benefits of spinach during pregnancy How much spinach should you have during pregnancy? Side effects of eating spinach during pregnancy Easy spinach recipes Frequently asked questions During pregnancy, your body requires proper nutrition for the growth and development of the fetus. Spinach, an edible plant from the Amaranthaceae family, is loaded […]