Articles written by Shruti Goenka

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Shruti Goenka

I am a mom of a 6 month old baby! New to motherhood and it’s experiences want to share everything with fellow moms.

Is It Safe To Drink Hot Water During Pregnancy?


Are you expecting? Congratulations!! We are sure, several close relatives and friends have begun to shower well-mean advice for you. One of them is – drinking the right amount of water every day is one of the perfect mantras to stay healthy. But why? While you are pregnant, consumption of adequate water helps to keep […]

Is It Safe To Run/Jog During Pregnancy?

Exercising is the ideal and most effective way to work your heart and body. It boosts physical strength and stamina and increases the endurance level in your body. Also aids in relieving the mind from stress and positively impacts mental and psychological health in you. Jogging/Running During Pregnancy Expecting mothers these days have no issues […]

10 Typical Body Changes During Pregnancy

10 Typical Body Changes During Pregnancy

From the onset of the process to even after the child’s birth, a woman’s body goes through radical physical, emotional and hormonal changes. Pregnancy is undoubtedly one of the biggest highs in a woman’s life and comes with its own share of challenges as well. If you are looking to plan on your pregnancy, then […]