Articles written by Shruti Goenka

Is It Safe To Run/Jog During Pregnancy?


Exercising is the ideal and most effective way to work your heart and body. It boosts physical strength and stamina and increases the endurance level in your body. Also aids in relieving the mind from stress and positively impacts mental and psychological health in you. Jogging/Running During Pregnancy Expecting mothers these days have no issues […]

Top 5 Baby Sleep Problems And Their Solutions

Baby Sleep Problems And Their Solutions

Imagine this – the baby has just gone off the sleep, you are watching your favorite thriller flick on television and just when they are about to reveal who the killer is, the baby wakes up with a bawl. Or this – You have rocked your baby to sleep and have started with that awesome […]

10 Typical Body Changes During Pregnancy

Observe During Pregnancy

From the onset of the process to even after the child’s birth, a woman’s body goes through radical physical, emotional and hormonal changes. Pregnancy is undoubtedly one of the biggest highs in a woman’s life and comes with its own share of challenges as well. If you are looking to plan on your pregnancy, then […]