Baby cereals are specially formulated for easy digestion and help you easily transition from breast milk or formula to more solid food. So, check out our list of the best baby cereals to ensure your baby gets optimum nutrition. This fiber-filled food contains essential minerals, vitamins, proteins, and iron that support brain development, form a robust immune system, bones, and teeth, and maintain good metabolism. They are also hypoallergenic and free of gluten and preservatives.
With several baby cereal options available like single or multi-grain, organic, and iron-fortified, choosing the right one can be a struggle. So, take a look at our list to make an informed decision. Take a look at this video to learn more about the product.
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Benefits Of Baby Cereal
The following are some benefits of baby cereal (1).
- Nutrients: Cereal is rich in nutrients such as magnesium, iron, zinc, and vitamin E that help meet the growing requirements of your little one.
- Digestion: It is crucial to choose a diet plan for the baby that is safe for their digestive system. Baby cereal is soft and gentle on the digestive system of the baby and helps satisfy their appetite.
- Blends well: Baby cereal is versatile and blends well with other food items such as mashed fruits. If you plan to introduce solid foods to your child, then choosing baby cereal can be a good choice.
5 Best Baby Cereals
1. Best Nutrient-Rich: Happy Baby Oats And Quinoa Baby Cereal
The Happy Baby Oats And Quinoa Baby Cereal is fortified with the goodness of oats, quinoa, vitamin C, and iron to support the brain and proper neurological development in your baby. The nutrient-rich quinoa is easy on the baby’s digestive system and vitamin C strengthens immunity. Simply stir the desired amount of baby cereal with mother’s milk, formula, or water, and keep your baby’s tummy full for hours. This organic baby cereal is ideal for sitting babies. It contains 17% DV iron, 45% DV protein, and is free of top 8 allergens. This non-GMO organic baby cereal has no persistent pesticides, is gluten-free, and is a safe option for your baby’s health. The packaging of this organic baby cereal is made without BPA. The content of this certified USDA organic baby cereal is kept intact in a resealable pack.
2. Best Iron-Fortified: Gerber Rice Baby Cereal
The Gerber Rice Baby Cereal is rich in nutrients for growing little ones. This single grain baby rice cereal is enriched with iron to help support learning ability and vitamin C and 6 B vitamins for promoting healthy bones and teeth. Just 2 servings of this iron-fortified baby cereal will help meet the baby’s daily iron supplement that aids in brain development. This single-grain baby cereal is an ideal first solid food to check for food sensitivities and help develop the baby’s eating skills. The ingredients of this rice baby cereal are Non-GMO and have no artificial flavors or colors. This organic baby cereal is ideal for babies that sit with support. Yummy and wholesome, it is an ideal choice for parents to promote learning ability in the baby. Watch this YouTuber’s honest review to get a better idea about the product and its features.
3. Best Organic: Earth’s Best Organic Whole Grain Oatmeal Cereal
Crafted with wholesome ingredients and essential nutrients like organic whole grain oat flour, vitamins, folic acid, and minerals to support healthy development, the Earth’s Best Organic Whole Grain Oatmeal Cereal provides healthy organic nutrition for the all-round development of your baby. Made with non-genetically modified ingredients, this organic cereal is loaded with 6 B-complex vitamins to support a healthy nervous system. It is unsalted and unsweetened with no added colors or flavors. The contents dissolve easily in breast milk, formula, and water and help to provide adequate iron supply for both breast-fed and formula-fed infants. This is one of the best baby cereals to start with solid food for your baby. This baby cereal has no traces of any inorganic arsenic and has zero trans-fat. This video will give you a better insight into the product.
4. Best Easily-Disolvable: Nestle Nestum Wheat And Honey Cereal
Infused with the wholesome properties of probiotics, 6 vitamins, and minerals, the Nestle Nestum Wheat and Honey Cereal assists in promoting growth and healthy digestion in babies. Complex carbohydrates in the grains provide energy and keep the baby cheerful for all-day fun. This baby cereal with non-heme iron requires no cooking time. The ingredients can easily dissolve in water, milk, or juice and can be stirred for a healthy consistency. Nutrients such as calcium and vitamin D help in development of strong bones, teeth, and improve the natural immune system. This baby cereal is free of preservatives!
5. Best Easily Digestible: WutsupBaby Original Quinoa Cereal
The WutsupBaby Original Quinoa Cereal is a natural baby food containing quinoa with the goodness of vitamins, iron, and protein. This easily digestible water-soluble powder mixes effortlessly with water, juice, milk, rice, and formula. It aids in physical growth and development, supports a healthy immune system, and supports muscle growth and organ function. This certified organic baby food is non-GMO and has no artificial colors and flavors. It is hypoallergenic and free of gluten, BPA, and preservatives. This organic baby formula contains all essential and non-essential amino acids and provides complete and balanced protein for the growth and development of the baby. Recommended for sitting babies, this organic baby cereal is the perfect on-the-go food option.
We are confident that our review of the 5 best baby cereals must have provided you with healthy options to keep your baby’s tummy full while promoting all-inclusive development of the brain and body. However, we would highly recommend you to browse through our handy guide to check for aspects to consider while shopping for the best baby cereal.
How To Choose The Right Baby Cereal?
Baby cereals made with organic ingredients do not contain any added preservatives and are gluten-free. They are free from metals like cadmium, lead, mercury, and inorganic arsenic that can cause harm to the delicate organs of the baby and expose them to toxic metal risk.
- Nutritional value
Another important point to consider is how much nutritional value the baby cereal will provide to your growing baby. Baby cereal should be fortified with iron, zinc, calcium, and vitamins B, C, and E. They help in brain development, build strong bones and teeth, build a strong immune system, and strengthen the child’s blood vessels.
- Recommended age
It is always important to buy baby cereal as per the age of the child. Every baby cereal is enriched with benefitting ingredients for different stages of the growing child. It is advised to check the recommended age on the cover of the product. If unsure, you should consult a pediatrician before picking a certain cereal for your child.
- Dietary requirements
Check if the cereal meets the dietary requirements. If you are unaware of how to create a diet plan for your child, you can take the help of a doctor or nutritionist.
The key to a healthy diet is naturally resourced food items. Check the label and choose those with natural ingredients.
Why Trust MomJunction?
Vibha Navarathna specializes in writing about pregnancy, nursing, and baby-related products. She has put together this list of the best baby cereals after carefully studying safe products for babies. She has also based this research on several customer reviews and ratings to pick the best. A buying guide has also been given for your reference to help you choose better.
Frequently Asked Questions
1. Is rice cereal dangerous for babies?
Rice cereal is dangerous if given before the child is ready to eat solid food. The baby should have proper control over their neck and head, and the cranial nerves should be able to help the muscle movement. The oral skills should be developed so as to push solid from the front of the mouth to the back, and this generally develops after 4 months of age. The baby should be able to sit upright on a high chair while being fed. Offering solid food too early can pose a choking risk.
2. Can I mix bananas with rice cereal?
Yes, bananas can be mixed with rice cereal for babies over 4 months of age. Banana is a potassium-rich food that can easily be turned into puree and strained. It helps in digestion, treats constipation, controls diarrhea, and reduces skin inflammation. It improves eyesight and strengthens bones.
3. Are there any side effects of using baby cereal?
Some manufacturers may mix synthetic nutrients with cereal to meet the nutrition requirements. Thus, choose naturally sourced ones. Also, choose fortified infant cereals such as oat, barley, and multi-grain and do not offer only rice cereal to your baby, as it could expose them to arsenic (2).
4. Are baby cereals safe to use?
As long as the cereal is prepared by following all safety instructions and your little one is old enough to eat the cereal, it is acceptable and safe to use baby cereal as they contain essential nutrients.
5. When can babies have cereal?
You may introduce cereal to your baby once they reach seven or eight months (2).
6. How should baby cereal be introduced?
Once your baby develops teeth and is ready to eat cereal, mix cereal with breast milk or infant formula and feed them with a spoon once or twice a day.
Baby cereals are easy to digest and provide good nutrition to the body. They are readily available and come in a wide range of options. Hence, choosing the right type of food for your little one can be a little. Therefore, the list of the best baby cereals provided above can help you choose in a more informed manner. Always research the ingredients used and the nutritional value the cereal would provide the baby. Lastly, keep in mind the age at which the cereal is recommended before picking one.
- Nutrient intake introduction of baby cereals and other complementary foods in the diets of infants and toddlers from birth to 23 months of age
- When What and How to Introduce Solid Foods
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