11 Best Battle Ropes For Body Workouts In 2021

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Battle ropes or CrossFit ropes aid full-body workouts and let you improve your strength and stamina efficiently. We have created a list of the best battle ropes to help you choose. They help tone your muscles and improve cardiovascular health. Such thick and heavy ropes deliver effective strength training. The workout ropes are available in different lengths, and the choices are plenty to suit the exercise routine you would like to embark on.

If you’re planning to introduce your body to intense workouts, these battle ropes can be a good choice. So, take a look at our list to learn more and add these battle ropes to your routine.

11 Best Battle Ropes

1. AmazonBasics Heavy Exercise Battle Rope

Make your home gym workout sessions more rewarding with this resistance tool. The three-strand-thick heavy workout rope is made of polyester blend with high tensile strength. The gym battle rope can be used for working the hands, shoulders, arms, abs, and back and developing core strength.

Specifications

Length: 344in

Weight: 15.84lb

Diameter: 1.5in

Pros

  • Portable and compact
  • Can be used as a pulling, undulation, or climbing rope
  • Durable and strong—resistant to breaking and fraying
  • Offers versatility

Cons

  • May have inconsistent stiffness

2. Autuwt Weighted Workout Battle Ropes For Men And Women

Designed for intense workout sessions, this battle rope for at-home exercising is a quality heavy jump rope. It is made of polymer synthetic fiber and comes with rubber handles. Burn significant calories and improve your footwork, endurance, and coordination by using this exercise tool for battle rope training.

Specifications

Length: 2.8 to 3m

Weight: 3lb, 3.5lb, 5lb, and 5.5lb

Diameter: 1in, 1.5in, and 2in

Pros

  • Comes with a nylon sleeve cover
  • Heat shrink ends for good grip
  • Comes with a pair of gloves
  • Promotes weight loss
  • Can be used in any workout space

Cons

  • May not be durable

3. Proud Panda Heavy Jump Ropes

Proud Panda’s battle rope for men and women is created to build muscle and improve strength. It is a three-strand short battle rope made of polymer synthetic fiber. Achieve your fitness goals with this rope that is five times more effective than a regular skipping rope and ensures long-lasting use.

Specifications

Length: 110in

Weight: 2.8lb

Diameter: 1in

Pros

  • Strong and durable
  • Improves coordination and agility
  • Helps with weight loss
  • Has easy-to-grip rubber handles
  • Wear-resistant

Cons

  • No protective sleeve as advertized

4. Power Guidance Battle Rope

This three-strand twisted battle rope from Power Guidance features nylon sleeves for friction protection and comes in three different lengths to meet the needs of beginners, intermediates, and pros. The battle rope is a 100% Dacron-made rope and comes with 7.5-inch heat-shrink grips for secure grip and protection.

Specifications

Length: 360in, 480in, 600in

Weight: 18lb, 24lb, 30lb

Diameter: 1.5in

Pros

  • Comes with a battle rope anchor
  • Has comfortable handles
  • Available in a two-inch variant too
  • Durable and strong design

Cons

  • Does not include instructions for installing anchor

5. Zeny Exercise Battle Rope For Home Gym

The classic battle rope by Zeny is a heavy-duty design made of industrial-grade polyester. It is a three-strand machine-made rope featuring a 600D Oxford protective sleeve. The rope makes a versatile tool to include in your home gym as it is designed for use as a throwing rope, climbing strength rope, and more.

Specifications

Length: 360in, 480in, 600in

Diameter: 1.5in

Pros

  • Includes a protection sleeve
  • Ideal for beginners and professionals
  • Comes with heat shrink grips
  • Waterproof

Cons

  • May not be durable

6. Profect Sports Pro Battle Rope

Take your workout sessions to the next level with this battle rope by Profect Sports. The set comprises a 100% PolyDac rope, two heavy-duty anchor straps, a top-30-exercises poster, a stainless steel carabiner, and coated handles to let you perform a wide range of exercises. The battle rope is a perfect tool for toning your arms, shoulders, back, abs, and legs.

Specifications

Length: 360in, 480in, 600in

Diameter: 1.5in, 2in, 2.5in

Pros

  • Quick to set up
  • Comes with nylon-covered extra hand gripsfor protection
  • Designed for high-intensity workouts
  • Offers full-body exercise
  • Comes in various lengths and thicknesses

Cons

  • May have a plastic feel

7. Perantlb Battle Rope With Anchor Strap Kit

Perantlb battle rope is designed for amateurs and professionals and comes with an upgraded protective cover. Its middle protective nylon sleeve is durable and wear-resistant and acts as friction between the battle rope anchor and protective rope. The kit comprises two reinforced heavy-duty anchor straps, an anchor kit, a stainless steel carabiner, and a Dacron battle rope with coated handles and a protective sleeve.

Specifications

Length: 360in, 480in, 600in

Diameter: 1.5in, 2in

Pros

  • Easy to maintain
  • Versatile
  • Aids in weight loss
  • Non-slip grip
  • Durable design
  • Includes a portable shrink bag

Cons

  • Does not include instructions to set up the anchor

8. Garage Fit Battle Rope For Exercise Training

Make your workout sessions at home more productive with the three-strand-thick battle rope by Garage Fit. It is created using strong and durable Dacron material, making it ideal for outdoor use. The heavy rope for workouts comes with heat shrink caps that prevent unraveling and a ten-inch waterproof sleeve that allows you to use the rope without gloves.

Specifications

Length: 360in, 480in, 600in

Diameter: 1.5in, 2in

Pros

  • Easy to store
  • Allows full-body workout
  • Offers unmatched grip
  • Suitable for intense workouts
  • Heavy-duty construction

Cons

  • Large-diameter handle

9. Colfit Battle Rope With Anchor Kit

Include battle rope exercise in your fitness regime with this upgraded rope that can also be used on concrete without fear of fraying. Designed for full-body workouts, the battle rope by Coffit is made from 100% poly Dacron. It is a complete kit consisting of four heavy anchor straps, a protective nylon cover, and stainless steel carabiner.

Specifications

Length: 360in, 480in, 600in

Diameter: 1.5in, 2in

Pros

  • Heavy-duty handles
  • Versatile design
  • Comes with coated handles for protection and grip
  • Can be used indoors and outdoors

Cons

  • May not be easy to set up as claimed

10. XGear Heavy Battle Rope With Anchor Kit

Make your workout sessions more intense with the poly Dacron-made battle rope from XGear. The set comes with a stainless steel carabiner, wall mount, two anchor straps, and two protective sleeves. The eight-strand-thick rope is created using special braid technology that makes it durable.

Specifications

Length: 360in, 480in, 600in

Diameter: 1.5in

Pros

  • Has grip-friendlyheat shrink handles
  • Padded and abrasion-resistant nylon cover
  • Portable design
  • Easy to set up
  • Designed for full-body workout

Cons

  • May fray after extended use

11. Affenlaskan Battle Rope With Anchor Kit

The three-strand-thick battle rope by Affenlaskan makes a versatile piece of workout equipment for crossfit training at home. Get a muscular body with the heavy-duty rope that features strong coated handles. Made of Dacron and nylon, the battle rope is sturdy. Besides, it comes with an anchor kit for workouts anytime, anywhere.

Specifications

Length: 360in

Weight: 15.3lb

Diameter: 1.5in

Pros

  • Comes with extra-long handles for better grip
  • Designed for intense training
  • Ideal for pull or climbing exercises
  • Portable design

Cons

  • Does not come with instructions for set up

How To Choose The Right Battle Ropes?

Consider the points shared below to choose the right battle rope.

  1. Length: Battle ropes come in different lengths. Longer ropes are heavier and more challenging to handle, making them good options for pros. Shorter ropes are lightweight, and therefore, make a better option for beginners.
  2. Diameter: Battle ropes are usually available in a 1.5in diameter and a two-inch diameter. If you are looking for one to do intense workouts, then a two-inch-diameter rope is a good pick.
  3. Grip: The thicker the rope, the more difficult it will be to hold. If you are a beginner, choose thinner ropes as they promise a stronger grip. Some even come with textured and heat-shrink handles for better grip.
  4. Weight: Decide on the weight of the rope depending upon your workout intensity.

No matter where you plan to use a battle rope, it is extremely important that you opt for one that is durable and made of high-quality material. With the various options shared in this post, you can conveniently find battle ropes that are effective and safe to use and also aid in making your exercise sessions more rewarding.

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Sristi Suman

Sristi Suman is a freelance content writing covering various segments and specialties. Driven by her love for writing, she expanded her arena to industries, including travel, automobile, FMCG, and infrastructure. She has been associated with MomJunction for more than two years and covers the products in the sports, adventure, travel, and health sections. Sristi continues to tread industry verticals and... more