11 Best Cooling Blankets For Night Sweats In Summer 2022


Waking up in the morning drenched in a pool of sweat can be uncomfortable and upsetting. If you feel night sweats prevent you from getting proper sleep at night, we have compiled a list of the best blankets for night sweats to help you. Many of us who are hot sleepers, and such daily occurrences can disrupt your sleep, leaving you tired and irritated the next day. These blankets work wonders by dissipating the heat from your body, ensuring you wake up fresh and relaxed after a nice, long sleep. They are especially suitable for those who live in warm climate zones. The cooling blankets keep you dry and comfortable for a good night’s sleep. We have reviewed several products with various features, designs, and styles. However, choosing the right cooling blanket can be challenging. So read on to know more.

11 Best Blankets For Night Sweats

1. Best Odorless: Elegear Cooling Throw Blanket – Blue

Designed with Japanese Arc-chill cool technology fabric on the top and a Q-max of more than 0.4, this blanket absorbs body heat and reduces it between two to five degrees C in no time at all.This fabric is made of 80% mica nylon and 20% polyethylene, keeping you sweat-free and cool through the night. The bottom of the blanket is crafted with 100% natural cotton, making it breathable and comfortable to the touch. Measuring 51 x 67 inches, this blanket is good for indoor and outdoor use and ideal for a couch, kid’s room, camping, travel, and on airplanes. One of the best cooling blankets for night sweats, it’s easy to care for. Go ahead and check outthis YouTuber’s video for more details about the product.


  • Odorless
  • Suitable for sudden climate changes
  • Machine washable
  • Available in eight colors and four sizes


  • Some may find the blanket flimsy
  • May not be hypoallergenic

2. Best Lightweight: Dangtop Cooling Blanket – Gray

This cooling blanket for beds, measuring 79 x 91 inches, is made of 100% bamboo fiber and keeps you cool through the night, ensuring that you fall asleep faster and have a deep sleep. It’s ideal for indoor temperatures between 80°F to 121°F. Its diamond-shaped design is breathable, keeping it cool against your body and comfortable in all temperatures. This queen-size, lightweight blanket is also extremely soft against your body. It can be hand-washed or machine-washed, but you need to dry it vertically in a cool, ventilated place so that it doesn’t shrink and regains its original size. The high-quality, strong hem ensures that the blanket is durable and long-lasting.


  • Suitable for air-conditioned rooms
  • Works as a comforter in winters
  • Can be used as a duvet
  • Porous and multi-slit structure for better air permeability


  • May be prone to shedding
  • May not be bleach-friendly

3. Best Machine-Washable:Laghcat Cooling Blanket – Dark Gray

With a high specific heat capacity, this blanket for hot sleepers made of bamboo fabric will keep you cool through the night. The cooling feel of this blanket will help you fall asleep faster and stay asleep for a longer time. This cooling and lightweight blanket helps heat dissipate quicker as it’s thinner, has a diamond pattern weave, and has high breathability.This 79 x 90 inches blanket is available in a bigger and smaller sizes as well and is very versatile in its use both indoors and outdoors. It should be dried in a cool and ventilated place. To better understand the product, you can check outthis video on YouTube.


  • Made using advanced Siro textile technology
  • Glossy look and texture for decorative purposes
  • Can be hand- and machine-washed
  • Suitable for all climatic conditions


  • Colors may fade upon washing
  • May be thinner than expected

4. Best Durable: Kpblis Cooling Blanket – Dark Grey

This silky smooth and lightweight blanket is extremely breathable and ensures that you stay dry and cool through the night. Its unique diamond pattern enhances the circulation of air so that you have a relaxing sleep. Equipped with a high specific heat capacity, it cools your skin instantly so that you never have to worry about night sweats. This coolingblanket for beds measures 79 x 91 inches and can be machine or hand-washed in cold water.The reinforced edges add to its sturdiness and durability, preventing it from unraveling. The diamond pattern of the blanket is extremely attractive, and it can be used as a decorative throw as well.


  • Crafted with natural bamboo fabric
  • Keeps skin cool from hot flashes
  • Can be steam ironed
  • Comes in four sizes and nine colors


  • May accumulate fuzz balls
  • May not work as a bedsheet

5. Best Breathable: Ailemei Cooling Blanket – Emerald Green

This cooling blanket for hot sleepers features a mica nylon interweave with Japanese icy-jade cold fiber, which gives it superior cooling efficiency. It is perfect for people prone to hot flashes and night sweats, and is safe for sensitive skin, kids, and pets. Lightweight and breathable, this summer blanket is designed for hot and humid days. Thanks to its upgraded technology, it does not cling, instead is soft, snuggly, and comfortable against the skin. Extremely easy to clean, it’s both hand and machine washable, and the high quality stitching on the blanket pockets ensures that it’s long lasting.


  • Has a Q-max of more than 0.441
  • Does not cloy upon usage
  • Brings down body temperature by 2?
  • Available in four sizes and eight colors


  • May be slightly slippery
  • May not be tumble dry-friendly

6. Best For Sensitive Skin: AmyHomie Cooling Blanket – Light Grey

If you are looking for an excellent blanket that is soft, comfortable, stylish, and moisture-wicking, this is just the product for you. Made of 100% natural bamboo fiber, it has a high specific heat capacity, ensuring a deep and relaxing sleep as it keeps you cool through the night.Its lightweight structure promotes air circulation and breathability, keeping you cozy and dry as you sleep. Easy to care for, this cooling blanket for hot flashes is machine washable at low temperatures.It’s also completely safe for sensitive skin and kids as bamboo is a natural cellulose fiber and has no chemical additives. Measuring 79 x 91 inches, it’s available in a bigger and smaller size as well.


  • Widened edges increases durability
  • Innovative diamond pattern design and
  • Suitable for all seasons
  • Tumble-dry-friendly


  • May be prone to shrinking
  • May pill upon usage

7. Best For Camping: Luxear Cooling Blanket – Blue

If you tend to wake up with night sweats, this cooling blanket for beds is one of the best choices for you. Crafted with special Japanese arc-chill cooling fibers, it absorbs body heat and brings down the skin temperature by 2? to 5? immediately. This double-sided blanket is designed with 75% mica nylon and 25% PE on the top side, with a Q-max value that keeps you cool and comfortable while sleeping. It has moisture-wicking properties and boosts air circulation which keeps you cool and dry. The bottom side is made of 100% natural bamboo which is soft, safe, and breathable. This blanket measures 59 x79 inches and can be used in a kid’s room, while watching TV, camping, and while traveling.


  • Made from ecologically safe materials
  • Does not fade, wrinkle, or accumulate lint
  • Standard 100-certified by Oeko Tex
  • Machine washable


  • May not suit those with dry skin
  • Some may find the blanket heavy

8. Best Easy-To-Carry: Bedsure Cotton Blanket – Grey

This cooling blanket for hot sleepers is made of breathable 65% nylon and 35% polyester on the top, making it ideal for summer use. Featuring 100% cotton on the other side, it is ideal for use in spring and autumn. It ensures that you are well-rested after a relaxing and deep sleep.Extremely versatile, this blanket comes in three colors and two sizes, and is perfect for use both indoors and outdoors. This lightweight blanket is easy to carry and clean as it’s machine washable. Now you can say goodbye to night sweats and hot flashes as this blanket wicks sweat from your delicate skin and keeps you cool, dry, and comfortable through the night with its unmatched softness.


  • Anti-static fabric
  • Double-sided
  • Safe and suitable for sensitive skin
  • Equipped with Q-max cooling touch technology


  • May slide frequently
  • May be too thin

9. Best Wrinkle-Resistant:Elegear Revolutionary Cooling Comforter

Designed with Japanese Arc-chill cold fiber and a Q-max that’s greater than 0.45, this comforter has jade embedded in it for excellent cooling comfort on both sides. Equipped with Japanese technology, it absorbs and releases body heat and brings down the skin temperature by 2? to 5? immediately, ensuring that you are always cool, comfortable, and sweat-free the whole night. It is filled with dacron fibers which adjusts the temperature and humidity, keeping you extremely comfortable while sleeping. This lightweight comforter weighs 3.76 pounds and its single needle stitching makes the fiber filling stay in place so that it doesn’t clump or shift. Measuring 59 X 79 inches, this hypoallergenic comforter is ideal for a full or twin sizebed.


  • Made from static-free material
  • Wrinkle-resistant fabric
  • Soft and skin-friendly
  • Available in two sizes and three colors


  • Seams may come apart over time
  • Filling may seem flimsy

10. Best Heat Absorption: Avolare Cooling Blanket – Grey

Crafted with Japanese Arc-chill natural cooling fabric with a Q-max of >0.34, this cooling blanket for beds maintains a perfect sleep temperature for a deep and relaxing sleep. It features injected mica for an excellent ability to absorb heat and reduce the body temperature by 2? to 5?. The other side of this 79 x 87 inches blanket is crafted with 100% natural bamboo fiber and features a double strand weave to make it softer and more breathable. The loose porous structure of the bamboo fabric has an incredible moisture-wicking effect. It is the perfect companion for you while traveling and at home, and is lightweight enough to be carried anywhere. It can be both machine and hand washed, making it very convenient to care for.


  • Safe for sensitive skin and hair
  • Anti-static fiber
  • Dust- and mite-preventing
  • OEKO-TEX-certified for quality


  • May not be suitable for double-sided use
  • May not be dryer-friendly

11. Best Reversible Design: Umchord Cooling Blanket – Grey

This premium cooling blanket for beds is made with nylon material, has a Q-max of more than 0.4, and is equipped with a special technology to keep you comfortable and dry all through the night. It features a reversible design with cooling nylon fiber on top which is silky soft and breathable for use in summer, and bamboo fiber at the bottom which is soft, comfortable, and sensitive skin-friendly. This king size blanket measures 108 x 90 inches, and is available in a twin and queen size as well.


  • Does not cling or cloy upon usage
  • Snag- and scratch-resistant
  • Reinforced edges to prevent unraveling
  • Hand- and machine-washable


  • May collect lint

Now that you have been through our review of the 11 best blankets for night sweats, here are a few tips on things to keep in mind while choosing one for a relaxed and refreshing sleep.

How To Choose The Right Blanket For Night Sweats

  • Size and weight

These blankets come in a whole range of sizes— small throws to use while watching TV, or a larger one for a king or queen size bed. Be sure that you check the size before buying one so that it is the right size for your requirements. Weights can vary from just a few ounces or featherlight blankets to cooling weighted blankets that may have a weight of up to 20 pounds.

  • Material

The comfort of your blanket is determined by the material it is made of. Cooling blankets for night sweats are usually made of cotton, polyester, or bamboo. Cotton naturally wicks away moisture while you are sleeping and is extremely comfortable against the skin. Polyester may feel soft and comfortable, but being a synthetic fiber, lacks breathability. Bamboo is perfect for a cooling blanket because of its natural moisture-wicking properties, and is by far the softest fiber, even softer than cotton. Tencel has natural cellulosic fibers that have breathability and is extremely soft against the body.

Eucalyptus is also a natural cellulose fiber that is processed to form an ultra soft microfiber that is both moisture wicking, breathable, and very soft against the skin. Linen is sturdy and quick-drying, which makes it an effective cooling blanket. But it tends to wrinkle easily and should be ideally blended with other fibers. Basically, you should go for a cooling blanket that is breathable and lightweight, and avoid blankets that contain lycra as they tend to cling to the body. Also, a higher thread count usually ensures a greater softness in the blanket.

  • Ease of cleaning

Do check the cleaning instructions and see if it can be machine washed or not. Often, the dryer’s heat may shrink blankets, and you may be required to hang them vertically to dry. Many cooling blankets can be washed in cool water and can be put in the dryer on a low setting, while others may require dry cleaning.

  • Type

Traditional cooling blankets have a specific weave and fabric that is moisture wicking and breathable, so you don’t sweat or get overheated while sleeping. Air cooling blankets are revolutionary, unique, and only manufactured by a handful of brands. It pairs with a small air conditioner that allows cool air to flow between baffles and keeps you cool and sweat-free. Outlast technology comes equipped with minute microencapsulated beads called thermocules, which absorb excess heat from your body whenever you start overheating and then releases the same heat as your body temperature drops below a certain point. It’s ideal for those experiencing menopause with hot flashes.

  • Knit vs. weave

The looser the weave of the fabric, the less likely it is to trap in sweat and heat. Knit fabrics are stretchy, soft, and cool on the skin provided it’s made from a cooling fiber. Woven fabrics have overlapping threads both vertically and horizontally, and are cooler when they have a looser weave while tighter weaves tend to trap moisture and cause sweating.

  • Additional features

Some cooling blankets boast special features like a power source for a small AC unit under the bed, attached with an air hose to the blanket and keeps a steady stream of cool air circulating in the blanket. Some cooling blankets can also be controlled through Bluetooth connectivity to change the temperature, and some include an automatic turn-on to cool before you get into bed. You can choose one based on the features that appeal to you.

  • Certifications:

Some blankets come with certifications indicating whether they are environmentally-friendly or vegan, or have some other features that you may be looking for. These are typically a good choice.

Why Trust MomJunction?

Our team of experienced product writers and editors have filtered the best blankets for night sweats to make your nights more comfortable. The blankets on this list are made of breathable fabric and designed to be durable. We have gone through the features of several blankets and read the customer reviews to curate this list. We hope you find our top picks useful.

Frequently Asked Questions

1. Do cooling blankets work for hot flashes?

Yes, cooling blankets work by absorbing body heat and helping reduce the temperature. Thus, they can help prevent hot flashes during the night.

2. How should I use a cooling blanket on a bed?

Cooling blankets have a cooling side that should face inside. Covering yourself with the wrong side of the blanket may make it redundant or less effective.

3. Which side of a cooling blanket should I use?

The smoother side of the blanket is the cooling side, and you should wrap the blanket by keeping the cooling side towards you.

4. Can I put a cooling blanket in the dryer?

It is not recommended to put a cooling blanket in the dryer as it may damage the fabric’s softness. However, you may check the manufacturer’s instructions or label to determine if the blanket is dryer-safe.

Night sweats are a common issue for many, so it can be difficult to get proper sleep without the right blanket to regulate your body temperature. Our list of the best cooling blankets for night sweats includes various materials and features to help you understand the available options. While picking the right blanket, choose one with a breathable weave made of cooling fabrics that are easy to handle, keeping you cool, comfortable, and sweat-free while sleeping. It is recommended to choose a blanket with a loose weave for faster cooling and ensure it is easy to clean to keep the blanket odor-free. Also, consider the size, color, and design based on your preferences to suit your needs.

Recommended Articles:

Was this article helpful?
The following two tabs change content below.

Poulami Nag

Poulami Nag is a writer and associate editor at MomJunction. She did her MA in English from Miranda House, University of Delhi and has qualified UGC-NET. Her journey as a content writer began in 2017 and since then she has garnered diverse interests along the way. Her knowledge of literature and language has given her an eye for detail and...
View Profile