Research-backed
Image: MomJunction Design Team
If you are looking for shorts that can easily draw moisture away from the body during workouts, here’s our list of the best booty shorts that you can choose from. Booty shorts offer a snug, flattering fit and can be paired with sports bras, t-shirts, tops, and more. These tried-and-tested bodycon shorts are designed to offer you freedom of movement and are available in various sizes, designs, and vibrant colors to suit your needs. Check out our list of the best-selling options to find the right pair.
Top Picks
- 1
- 2
![]()
- 3
![]()
Best Textured Seasum Women Workout Shorts Seasum $14.99 ON AMAZON Read More › $14.99 ON AMAZON - 4
![]()
- 5
![]()
- 6
![]()
- 7
![]()
- 8
![]()
- 9
![]()
- 10
![]()
13 Best Booty Shorts
1. Best High-Waist: Yeoreo High-Rise Scrunch Seamless Shorts
These quality-tested booty shorts are high-waisted and have an elastic waistband to give your booty a smooth and effortless lift. Moreover, their nylon, spandex, and polyester blend makes this pair of shorts stretchable and breathable, providing a comfortable fit and allowing restriction-free mobility during exercise.
Pros
- Easy to wear pull-on style
- Instant tummy tucker
- Fabric doesn’t roll up
- Helps accentuate the curves
Cons
- May have compression seams at the thighs
- May not be true to size
"I finally found a pair of booty shorts that provides a flattering fit without being see-through. Initially, I found the instant scrunch lift a bit overwhelming, but I soon fell in love with the oomph and cozy fit it offers. I plan to buy them in a few other colors as well."
Did you know?2. Best For Heavy-Duty Workouts: Rothco Women’s Booty Camp Booty Shorts
The Rothco Women’s Booty Camp shorts are a pair of athletic shorts designed for heavy-duty workouts. These cotton- and spandex-based military-themed booty shorts are a wardrobe must-have as they can conveniently double up as underwear or loungewear. In addition, the short shorts have a stretchable elastic waistband that provides a secure and customized fit regardless of your body type.
Pros
- Breathable fabric
- Comfortable fit
- Accentuates the curves
- Suitable for those who like mini shorts
Cons
- Fabric may be less stretchable than expected
- May not be suitable for machine-wash
"These playful shorts hug the right places to perfection without cutting into the skin. I wear them during my workout and also at home. They hold up well despite regular washing and maintain their print quality."
3. Best Textured: Seasum Women Workout Shorts
Image: Seasum Made from 95% polyester and 5% spandex, these tried-and-tested booty have a high waistband and ultra-butt lift feature. The V-cut hip line pattern and three-dimensional shape help highlight your waist and hips. These textured butt-lifting shorts have a non-see-through and non-pilling design.
Pros
- Machine-washable
- Lightweight
- Tummy-control and anti-cellulite design
- Skin-friendly
- Multiple colors
Cons
- May create a camel toe
"Thanks to this pair of booty shorts, my workout and dance practice sessions are now much more comfortable and sweat-free. Its snug fit facilitates my high-impact exercise, and I find it comfortable and functional."
4. Best Moisture-Wicking: CRZ Yoga Women’s Athletic Shorts
The CRZ Yoga workout shorts are high-performance activewear for women. These quality-tested butt-lifting workout shorts are designed to be breathable, and the quick-drying and moisture-wicking fabric ensures you stay dry and comfortable during intense workouts. You may also wear them as summer shorts or beach shorts. In addition, the elastic waistband has a drawstring closure on the inside to provide a customized fit.
Pros
- Machine washable
- Flexible and lightweight
- Side zip pocket
- Built-in mesh liner for additional coverage
Cons
- May have fit issues
- Leg holes might be slightly smaller than expected
"The low-rise design of these shorts complements my body type quite well. Though not equipped with a pocket, I still find them a practical choice for their breathability and comfy fit."
Point to consider5. Best No-See-Through: Bubblelime Booty Shorts
The workout booty shorts by Bubblelime are made of 75% nylon and 25% spandex. These high-waist shorts are designed to offer support and compression for a better fit and range of motion. The wide waistband ensures the shorts stay in place. These shorts combine fashion, comfort, and function, making them the perfect choice for outdoor workouts and other physical activities.
Pros
- Available in various sizes
- Rubber band closure
- Four-way stretch fabric
- Non-see-through design
Cons
- May run small
"I love these shorts for their stylish shorter inseam and booty-hugging fit. Though a bit revealing for outdoor wear, they are the best activewear for my at-home HIIT exercises as they offer good stretch."
6. Best Stretchable: Aurola Intensify Workout Booty Shorts
The Aurola Intensify booty shorts have a seamless closure and are made of a blend of nylon, polyester, and spandex. These stretchy shorts maximize your movement range and ensure a hindrance-free workout. The leg and glute contouring panels give you a streamlined shape, and the waistband provides tummy control.
Pros
- Diamond gusseted crotch
- High-waisted, tapered waistband
- Moisture-wicking fabric
- Doubles as everyday wear
- Seamless design for reduced chafing
Cons
- May be a bit see-through
- May be longer than expected
"After trying out numerous workout shorts, I found these right for me. Their minimal smooth seam work eliminates chafing. I'm also impressed by their stretch and movement-promoting gusseted crotch."
7. Best Breathable: OQQ Compression Sports Shorts
The OQQ workout shorts for women are a blend of nylon, polyester, and spandex, providing you with a snug fit and good flexibility during your workouts. These shorts are breathable, keeping you cool and comfortable. They are also compressive and provide complete support and coverage, and the gusset crotch ensures freedom of movement.
Pros
- Stretchy, seamless knit fabric
- Tummy control waistband
- Moisture-wicking fabric
- Available in multiple colors
Cons
- Waistband may be tight
- May not be true to size
"These give my butt an instant lift, and the high-waist design tucks my belly for an almost flat-tummy look. I wish the seams were a tad bit more reinforced. Nevertheless, I recommend this pair for its durable fabric and comfy, stretchable fit."
8. Best Squat-Proof: Suuksess Seamless Lifting Shorts
The Suuksess booty shorts are made of a nylon and spandex blend, with a four-way stretch, making them super flexible and perfect for high-intensity workouts. These sexy shorts have a pull-on closure and a wide, ribbed waistband that provide tummy control. Besides, they are comfortable to wear and provide optimal compression support.
Pros
- Seamless knit and compressive fabric
- Scrunch design lifts and shapes
- High-waisted and squat-proof
- Breathable and moisture-wicking
- Passes the squat test
Cons
- May ride up
- May not be great for those with thick thighs
"I use these shorts for all my workouts, be it in the gym or at home. I like their stretchability and flattering scrunch design. Finding the right size can be a bit tricky, but opting for one size larger helped me procure the perfect fit."
9. Best Tummy Control: Mooslover Seamless High Waisted Shorts
The Mooslover high-waisted shorts are made of a nylon and spandex blend with a pull-on closure. These spandex shorts are seamless with a ruched design to make your hips look fuller, and the high-rise waistband provides excellent tummy control and anti-cellulite compression.
Pros
- Four-way stretch
- Shrink-resistant
- Moisture-wicking
- Non-see-through
- Available in over 25 colors and patterns
Cons
- Might run small
- Might ride up if you have bigger thighs
"These shorts enhance my curves without being tight, and thankfully, they are squat-proof too. I wish they were more efficient with their sweat-wicking capacity, but I would still recommend them for their workout-friendly design and attractive pattern."
10. Best For Yoga: Aoxjox High Waisted Biker Shorts
Aoxjox’s high-waisted workout shorts are made of a stretchy, seamless material that conforms to the body for a comfortable and smooth fit. Moreover, its high-waisted design provides extra coverage and support when doing activities like yoga and weightlifting.
Pros
- Sweat-wicking and soft fabric
- Figure-contouring design
- Squat-proof material
- Available in multiple colors and sizes
Cons
- May not be machine washable
- Some might find the material a little sheer
"Their accurate fit emphasizes my silhouette without constricting the thighs, and I particularly like the freedom of movement they offer me. These are also pretty durable, withstanding frequent use and washing."
11. Best With Pocket:Blooming Jelly High Waisted Shorts
Blooming Jelly’s super high-waist shorts are designed for running and other high-intensity activities. The super high-waist design offers additional support and coverage during physical activity. Moreover, an elastic waistband and zipper pocket ensures a secure fit and allows you to store small essentials.
Pros
- Made from a quick-dry, stretchy material
- Has a sweat-wicking lining
- Conforms to the body for a comfortable fit
- Super high-rise design for added comfort
- Available in multiple size and color options
Cons
- Might be slightly long at the back
- May not be true to size
"They are true to size and comfortable enough to optimize my performance during workouts. Although I was skeptical about the length, these shorts have proven decent thigh coverage. Plus, the high waist design accentuates my figure."
12. Best Soft: Always Women’s Workout Shorts
The workout shorts from Always are designed for activities like yoga, running, and dancing. Made of buttery-soft and stretchy material, the premium Always workout shorts conform to the body’s shape to offer a comfortable fit. Moreover, these yoga shorts can also be worn under dresses and skirts.
Pros
- Has a seamless finish
- Made of durable fabric
- High waistband keeps the shorts from riding down
- Suitable for all occasions
- Available in multiple colors and sizes
Cons
- May not be true to size
- Some might find the material thicker than expected
"I love wearing these shorts for my yoga practice and as tights under my short skirts. They offer good stretch, and the casing-free style ensures a smooth waistline, thus enhancing my look."
13. Best Environmentally-Friendly: Celer Women’s Workout Shorts
Celer’s workout shorts are a stylish and functional option for those looking for yoga or gym booty shorts. These shorts feature a seamless, scrunch design that accentuates the natural curves and provides a flattering fit. In addition, the high-waisted style offers added coverage and support when doing strenuous workouts.
Pros
- Moisture-wicking material
- Extended waistband for compression
- Environmentally-friendly material
- Storage bag included
- Available in multiple sizes and colors
Cons
- Seams may be a little flimsy
- Light colors might be a little sheer
"I found these gym shorts to be comfortable and soft and a good find for their versatility and vibrant bold color. Their elastic fit improves my mobility, streamlining my workouts. I'd suggest hand-washing them due to their delicate scrunch design and to avoid pilling."
How To Choose The Right Booty Shorts?
Consider the following factors when choosing the right pair of booty shorts.
- Adjustable waistband: Look for fitness booty shorts with adjustable high or low-rise waistbands for a more comfortable and accommodating fit.
- Optimal coverage: Ensure the booty shorts offer optimal coverage so that you do not feel conscious of your body while working out.
- Material: Review the fabric and opt for booty shorts made of breathable, sweat-wicking, and stretchable materials for hassle-free movement.
- Machine-washable: Ensure the shorts are machine-washable for easy care on a daily basis.
Daisi Jo Pollard Sepulveda, a model and beauty and fashion expert, says, “Be sure to choose the right size and fit for comfort and freedom of movement. Consider shorts with stretchy fabrics and a sturdy elastic waistband for that perfect blend of style and security. Remember, a little adjustment here and there can work wonders, ensuring your booty shorts stay in place while you strut with absolute flair.”
Frequently Asked Questions
1. Why do dancers wear booty shorts?
Dancers wear booty shorts as they provide comfort, freedom of movement, and coverage. These dance shorts are great to be worn by themselves or as undergarments, making them a versatile clothing choice for dancers.
2. Would booty shorts work under tennis shorts?
Booty shorts may not be ideal to wear under tennis shorts or skirts as they do not come with pockets to place the tennis ball.
3. Can I swim wearing booty shorts?
Booty shorts are not ideal for swimming as they are not made of porous fabric and may not allow the free flow of water.
4. Do booty shorts have pockets?
While most booty shorts do not come with pockets, some have a side pocket to let you store your phone.
5. Do booty shorts ride up when running?
Some low-quality booty shorts may ride up when running. It is recommended to opt for the best quality booty shorts and choose the right fit to avoid riding up while you run.
The Bottom Line
Booty shorts are great for workouts and intense physical activities. A well-fitted pair of booty shorts helps accentuate your long legs and curves and looks great when paired with sports bras and t-shirts. The best booty shorts listed here offer a comfortable fit, featuring a high waistband and good elasticity, such as the Always Women’s Workout Shorts. You may also try the Aurola Intensify Workout Booty Shorts, which are breathable, moisture-wicking, non-see-through, and easy to wash. Moreover, textured options such as the Seasum Women Workout Shorts offer an instant butt lift and highlight your waist. Wear them when hitting the gym or heading to the beach.
Infographic: How To Choose The Right Booty Shorts?
Booty shorts are known for their flexibility, comfort, and breathability. Whether you wear them for workouts or as casual wear, you can pair them with a camisole or a t-shirt for a stylish look. Check out the following infographic to learn about the features to keep in mind before finalizing your purchase.
Illustration: Momjunction Design Team
References
- NIHF Inductee Joseph Shivers Who Invented Spandex
https://www.invent.org/inductees/joseph-c-shivers-jr
Recommended Articles
Why Trust MomJunction?
Poulami Nag specializes in reviewing and writing about fashion, clothing, and accessories and loves offering fashion advice to her readers. Her methodical research skills and vast experience help her create informative lists that feature tried-and-tested products. In this article, she has listed the best booty shorts based on factors such as comfort, coverage, stretchability, and ease of care. She has also mentioned each product’s features, pros, and cons, and added a buyer’s guide to help you make an informed choice.
