14 Best Bowling Shoes For Women For Better Grip In 2024, Expert Recommendation

Your love for bowling will increase if you own a pair of the best bowling shoes for women. Made of leather and rubber, they are designed to enable friction-free smooth movement for the player. They even let your feet slide properly to avoid any strain or injuries arising out of friction. These even allow good movement while carrying heavy bowling balls. So if you are wondering whether bowling shoes for men are separate from those of women, yes, since women’s feet are narrower than men’s. So before you go and hit the bowling track again, do not forget to get your hands on the most comfortable pair of expert-approved bowling shoes. For further guidance, keep reading our post and pick the best.

In This Article

14 Best Bowling Shoes For Women In 2024

1. Best For Sliding: Brunswick Women’s Karma Bowling Shoes

Designed with comfort and style in mind, these tried-and-tested popular bowling shoes have performance upper mesh material, foam-padded collar, and tongue that offers better flexibility. It has a slip-on, adjustable lace design that makes it easy to wear and take them off. Rubber outsoles make the shoe lightweight, and this helps in playing game after game without your legs feeling exhausted. The microfiber slide soles of this bowling footwear enable quick sliding on the track.

Outer Material: ‎Rubber, Mesh | Material: ‎Mesh | Color: ‎Grey | Item Weight: ‎12.2 Ounces


  • True to size
  • Suitable with any outfit
  • One year warranty
  • Available in two colors and shoe size options from six to 11


  • Some may find the cushioning a bit excessive
  • May run a bit narrow

My Personal Experience

"Thanks to the modern design, these shoes complement all my bowling outfits. The arch support could've been better, yet I find them comfortable for casual bowling practice."

Why We Think It's Worth Buying

It's no wonder that this quality product has earned over 330 positive reviews on Amazon.

protip_icon Quick tip
Bowling shoes with padded linings and collars offer extra comfort and support, thus improving your performance.

2. Best Universal Sole:900 Global 3G Ladies Kicks Splash Bowling Shoes

900 Global 3G Ladies Kicks Splash Bowling Shoes Image: 900 Global

Ace your bowling game with these cute and functional pairs of bowling shoes by 900 Global. Made of synthetic leather and boasting colorful patterns, these trusted shoes are stylish and long-lasting. They sport a firm heel that provides enhanced comfort and stability while bowling on sleek surfaces, making them ideal for beginners and competitive bowlers.

Outer Material: ‎Faux Leather | Material: ‎Leather | Color: ‎Splash | Item Weight: ‎2 Pounds | Item Dimensions: ‎13 x 8 x 5 inches


  • Has a universal slide sole
  • Lightweight material
  • Sturdy and comfortable shoe
  • Available in multiple sizes


  • Might take some time to break in
  • May not be true to size

Our Reviewer's Experience

"These adorable printed shoes have found a special place in my shoe rack. They feel a tad firm due to the thick vinyl layer, but after a few uses, they become softer. They're worth recommending for making everyday bowling more fashionable."

3. Best For Comfort: Cobra Ladies TCR3L Bowling Shoes


This elegant pair of bowling shoes from Cobra can give your feet the much-desired comfort during a bowling game. It is made of durable leather and has an upper-padded insole that prevents aches while keeping your feet snug. Further, the heavy-duty stitched shoe features curved toes, offering comfortable fit and quality assurance, and the glow-in-the-dark accents add to the style quotient.

Outer Material: ‎Rubber, Leather | Color: ‎Brown/Green | Item Dimensions: ‎12 x 6 x 3 inches


  • Non-marking shoes
  • Full-length supportive PVC
  • Quality deep-channel stitching
  • Raised rubber heel
  • Sleek design


  • Might be a little uncomfortable for those with broad feet
  • Might run a size small

Our Reviewer's Experience

"I've always been a fan of this brand, and wearing these shoes has made my bowling sessions more fun. Thanks to the chic appearance, I often wear them with my casual outfits as well."

protip_icon Did you know?
Bowling originated in ancient Germany as a religious ritual and not as a game.
Brunswick Women’s Karma Bowling Shoes
Best For Sliding
Britax B-Ready G3 Stroller
Best With Reversible Seat
Cobra Ladies TCR3L Bowling Shoes
Best For Comfort
Outer Material ‎Rubber, Mesh ‎Faux Leather ‎Rubber, Leather
Material ‎Mesh ‎Leather-
Color ‎Grey ‎Splash ‎Brown/Green
Weight ‎12.2 Ounces ‎2 Pounds-
Dimensions- ‎13 x 8 x 5 inches ‎12 x 6 x 3 inches

4. Best Color: 3G Bowling Ladies Kicks Bowling Shoes

3G Bowling Ladies Kicks Bowling Shoes Image: 3g Bowling

These classic bowling shoes are lightweight pairs that can add fun, comfort, and style to your bowling game. Made of synthetic leather, they keep the feet snug and comfortable while providing a trendy look. In addition, the universal slide sole offers good heel support, thereby reducing heel pain and aches.

Outer Material: ‎Faux Leather | Color: ‎Black/Pink | Item Weight: ‎1.01 Pounds


  • Durable and offers a good fit
  • Looks modern
  • Can be worn comfortably with socks
  • Attractive color


  • Some might find the material a little stiff
  • May not offer adequate arch support

Our Reviewer's Experience

"These bowling shoes have met my expectations for how they combine comfort and style. They fit me quite well now, although breaking in took a few days."

5. Best For Wide Feet: Dexter Women’s Kristen Bowling Shoes

This pattern pair of bowling shoes look trendy, sporty, almost suede-like. Made of durable Nubuck PU, the shoes come with a fabric lining and padded collar. The time-tested shoes have laces that can be adjusted as per one’s preference. When worn, these high-end bowling shoes provide good comfort because of the breathable side vents, removable EVA footbeds, and S8 microfiber slide soles. It also has a non-marking rubber outsole and a defined heel design.

Outer Material: ‎Ethylene Vinyl Acetate (EVA) | Material: ‎Leather | Color: ‎Groovy Blue | Item Weight: ‎2 Pounds | Item Dimensions: ‎16 x 11 x 5 inches


  • Suitable for wide feet
  • Come with slides for both feet
  • Lightweight outsole
  • Available in different colors


  • Foot bed may not be as comfortable
  • Sliding surface may wear off over time

Why We Think It's Worth Buying

About 145 reviewers on Amazon have given their seal of approval to the product.

6. Best Lightweight: KR Strikeforce Women’s Opal Bowling Shoes

Sporting a Komfor-Fit construction, these bowling shoes have a new hybrid K2 Kool Komfort Mesh. It has a microfiber upper for lightweight support and added breathability. With a padded collar and tongue, these shoes have a new non-marking flat rubber outsole, making them proper bowling shoes. Liked by many reviewers, it also features a FlexSlide Technology microfiber slide pad on both shoes.

Material: ‎Mesh | Color: ‎Black/Hot Pink | Item Weight: ‎3 Pounds


  • Has a fully textile-lined exterior
  • Equipped with universal slide soles
  • Available in vibrant color combinations
  • Suitable for beginners
  • Available in sizes six to 11


  • May not be suitable for wide feet

7. Best Arch Support:  Dexter Women’s Vicky Bowling Shoes

These stylish Vicky Bowling Shoes have a bold colored V marked on the sides that give it a cool, retro look. It has universal microfiber S8 soles, soft manmade upper, U-throat upper pattern, fabric-lined tongue and collar. It also comes with non-marking rubber outsoles, along with a defined horseshoe heel, and a soft, supportive footbed with fabric surface. The shoes are available in a vibrant combination of silver, gray, and purple color.

Outer Material: ‎Rubber/Synthetic | Material: ‎Other | Color: ‎Silver | Item Weight: ‎11 Ounces | Item Dimensions : ‎15 x 10 x 6 inches


  • Offers a firm arch support
  • Stylish finish
  • True to size
  • 100% synthetic material
  • Has sufficient cushioning
  • Comes with a non-slip outsole


  • May run narrow for some
  • May not slide adequately
Our Reviewer's Experience

"This pair is a great fit for my feet without being too snug. It looks chic and feels comfortable too. I'd recommend it for everyday bowling."

8. Best Snug Fit: Brunswick Aura Ladies Bowling Shoes

These tried-and-tested bowling shoes have an athletic style, with a breathable mesh upper and foam-padded collar and tongue. The lightweight rubber outsole, with a unique pattern featuring the letter ‘A,’ adds comfort. The pure slide microfiber soles give you a superior slide immediately. Available in three colors, these shoes are very good-looking and are comfortable enough to let you perform better in the alley.

Material: ‎Mesh | Color: ‎Grey/Lime | Item Weight: ‎9.7 Ounces | Item Dimensions : ‎12.01 x 7.99 x 5 inches


  • Features a textile and synthetic finish
  • True to size
  • Different hole options for shoe laces
  • Removable footbed


  • Arch support may be not be adequate for wide feet
  • Outer material may tear if used regularly

Our Tester's Experience

"I always wanted to try these bowling shoes from this brand, and now that I have them, I couldn't be more grateful. They are easily adjustable using the lace and help achieve my preferred fitting. My weekly game got better after wearing them."

9. Best Footbed: Hammer Womens Vixen Performance Shoes

The first pair of high-performance bowling shoes from this brand is Vixen. It is designed to enhance your bowling performance as well as provide great comfort. It has a H-Bar heel locking system, along with a durable microfiber upper CMEVA outsole. Ortholite footbed gives maximum breathability, and its STA-DRY open mesh tongue and padded collar absorb sweat. It has an H-Bar heel locking system, interchangeable soles, and heel on the left shoe only to boost your performance.

Color: ‎Orange,white


  • 100% synthetic and durable shoe
  • Biomechanically engineered for comfort
  • Comes with cushioning for smooth play
  • Suitable for professional and casual bowlers


  • May not be suitable for left-handers

10. Best Heavy-Duty Stitching: Pyramid Women’s Path Sport Bowling Shoes

These shoes offer the best of quality, performance, and style. They suit bowlers of any skill level and can be used by both right and left-handed bowlers. Packed in an eco-friendly shoe bag, the shoes have metal eyelets, heavy-duty stitching, padded tongue and collar, and arch support. The microfiber slide soles offer consistent sliding and quick break-in, making it one of the best bowling shoes for women.

Item Weight:1.77 Pounds| Product Dimensions: 12.48 x 7.95 x 4.06 inches


  • Lace-up closure
  • Athletic and comfortable upper design
  • Comes with a rubber heel for comfortable play
  • Comes with two-year warranty


  • Might not be as flexible
  • Some may find the shoes a bit heavy
My Personal Experience

"These shoes give me enough comfort during play and reduce post-play foot fatigue. And I like that they are not just typical bowling shoes but also double as fun casual footwear for outings."

11. Best Durable: KR Strikeforce Kross Women’s Bowling Shoe Black Purple

With a soft, durable upper, these bowling shoes have a fully textile-lined padded collar and tongue. They come with raised heels along with a non-marking rubber outsole. With many positive reviews, it boasts of komfor-fit construction and has K2 Kool Komfort Mesh for providing breathability and added comfort. It has a no.8 microfiber slide pad with FlexSlide technology. The shoe is available in a vibrant black and purple combination.

Color: ‎Black/Purple


  • Made for long bowling sessions
  • Added support for feet and ankles
  • Suitable for bowling leagues
  • Apt for wide feet


  • May not slide effectively

12. Best Additional Support: Pyramid Women’s Path Lite Seamless Mesh Bowling Shoes

These seamless athletic shoes promise to provide the ultimate performance, comfort, and quality. With universal slide soles, these shoes can be worn by both right and left-handed bowlers. They come with a removable comfort footbed that adds extra support to the player’s feet. The vibrant bowling shoes also have microfiber sliding soles along with raised rubber construction heels. It comes in a variety of colors to add that style to your bowling shoes.

Color: Black/Hot Pink


  • Raised rubber heal prevents sliding after bowling
  • Soft and lightweight design
  • Has a knitted upper made with breathable material
  • Aids in a short break-in time
  • Comes with two-year warranty


  • May not suit wide feet
  • May only offer short slide

Our Tester's Experience

"This pair stands out for its exceptional comfort even after multiple uses. It fits nicely while leaving some extra room for toe movement. It is also lightweight, making it ideal for casual bowlers like me."

13. Best Alignment: Dexter Women’s Bowling Shoes: THE NINE

Made of toehold hyperflex engineering, these shoes have highly abrasion-resistant toe material. You can now avoid peel-back and prolong the time of wear. The toe-hold clip secures the shoe by locking onto the bowling track, providing better grip, toe protection, and superior comfort. These trusted leather bowling shoes have dual hinges to ensure proper alignment. The patented interchangeable soles make them the perfect pair of shoes to add to your collection and go bowling. It has a soft-grain leather upper.

Outer Material: ‎Leather | Material: ‎Leather | Color: ‎White | Item Weight: ‎15 Ounces


  • Has a soft full grain leather upper
  • Strobel construction for added flexibility
  • Molded midsole with raised shank and heel aids in better play
  • Notched thumb grip for easy interchangeability of heels


  • Might run big for some
Our Reviewer's Experience

"Dexter's bowling shoes with additional padding give me extra comfort despite extended use. They are easy to put on and take off and have been a solid investment due to their durability and comfort."

14. Best Slip-On: KR Strikeforce Women’s Bowling Shoes

 KR Strikeforce Women’s Bowling Shoes Image: Krx Strikeforce

The pair of KR Strikeforce women’s bowling shoes is designed with Flex slide technology. It comes with a canvas upper for easy maintenance, and the elastic lace model offers a casual look and provides excellent comfort. These good quality bowling shoes also feature microfiber side soles and a CMEVA outsole.

Outer Material: ‎Microfiber | Material: ‎Other | Color: ‎Grey | Item Dimensions LxWxH: ‎12 x 8 x 5 inches


  • 40% lighter than other rubber outsoles
  • Suitable for both left and right-handers
  • Easy-to-maintain canvas
  • Slip-on build makes it easy to wear


  • May not be as flexible
  • Shoes may run narrow

Our Reviewer's Experience

"Comfortable and fashionable, this pair has ended my search for regular bowling shoes. They're lightweight, easy to slide into, and conform to the shape of my feet. It takes a few wears to break in though."

*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

How Should Bowling Shoes Fit?

The fit of the bowling shoes should be similar to that of your regular shoes. To check if your bowling shoes fit well, see if the width is not too tight or too loose. It should be approximately half of your thumb width when measured at the end of your toes.

How To Choose The Right Bowling Shoes For Women?

Men’s shoes are wider when compared to women’s bowling shoes. The first thing to keep in mind is that women’s shoes have a narrower fit. Having the perfect pair of bowling shoes can help you perform better on the track and increase your comfort level if you have to wear them for an entire day. Shoes that do not fit perfectly can cause discomfort, pain, or worse, you may slip and get injured seriously.

Ensure to also check for good gripped soles, interchangeable soles for quick slide, good quality mesh upper, which adds breathability, and a stylish design to help you look better. Having a pair of comfortable bowling shoes can definitely help you up your game and emerge as a winner.

Frequently Asked Questions

1. Are bowling shoes necessary when I go bowling?

It is mandatory to use bowling alley shoes, rented or your own, when you’re playing at a bowling alley. This is usually to avoid dirt, dust, etc. from being deposited on the bowling track, as well as to allow you to move smoothly on the track without damaging it.

2. How can I get my bowling shoes to slide better?

Bowling shoes can be slippery. Wearing bowling shoes that slide helps you to move and slide on the polished surface of the bowling track. You can choose the ones that have interchangeable soles, and a microfiber slide sole that helps in sliding quickly. Choose rubber outsoles, non-marking kind of bowling shoes to slide better.

3. Can I turn regular shoes into bowling shoes?

One of the main differences between regular shoes and bowling shoes is the sole. Bowling shoes have non-marking, microfiber slide outsoles. This helps in sliding better and easily while you are bowling. Regular shoes can have rough soles or slippery soles that prevent you from playing the game well.

4. How long do bowling shoes last?

Though the quality determines the durability of the bowling shoes, it depends on how well you care for them and how frequently you put them to use. If you only use them in the bowling alley, they should last a minimum of two years.

5. Are all bowling shoes the same?

Bowling shoes are made according to your bowling needs. They are designed for left-hand and right-hand bowlers. And the pair includes one sliding shoe and one braking shoe. The sliding side should always be the opposite of your hand. So, when you choose a pair, you should pay attention to these specifications.

6. Can I use baby powder on my bowling shoes?

Using baby powder on bowling shoes is illegal in competitive games. However, if you are bowling for entertainment, you may apply the powder on shoes with caution. It is better to apply the powder directly to the bottom outside the lane and dust the excess powder. Do not splash or sprinkle the powder on lanes, as this may affect others’ games.

7. How do I tell if the shoes are bowling shoes?

You can identify bowling shoes by looking at the bottom because bowling shoes have different soles and heels on each shoe in a pair.

Why Trust MomJunction?

We have compiled this list of the best bowling shoes for women by going through numerous product reviews to help you play comfortably. We have included various types of bowling shoes and mentioned their features, such as durability, smooth foam, breathable side vents, and designs. Considering durability evaluation and fit assessment, only the best-selling shoes from trusted brands have been included in the list. We have also explained the correct fit for bowling shoes and how to choose the right one. These shoes are chosen based on user reviews and feedback posted on various e-commerce websites.

The Bottom Line

Whether you are a professional bowler or someone who plays bowling for recreation, owning a pair of bowling shoes is essential for several reasons. Bowling shoes come with a specific sole that doesn’t have a heel, providing better grip and minimizing injuries. Our top pick includes the Cobra Ladies TCR3L Bowling Shoes, which offer padded insoles and durability, and the Dexter Women’s Kristen Bowling Shoes, known for their sporty look and breathability. The Pyramid Women’s Path Lite Seamless Mesh Bowling Shoes also rank high because of their performance and arch support. So, pick shoes that grip your feet snuggly, facilitating easy foot movement, which enhances your performance. The list above shares the best bowling shoes for women in different styles and designs. Go through each product’s description and shortlist your favorite pair of comfortable, breathable, stylish, and lasting shoes.

Infographic: How To Choose Bowling Shoes?

A pair of friction-free bowling shoes are essential as they can affect how you move on the bowling track. A bowling shoe should be flexible to allow movement yet sturdy enough to keep you from falling. Follow the infographic to get appropriate bowling shoes.

Things To Consider Before Getting Bowling Shoes

Illustration: Momjunction Design Team

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