11 Best Compression Socks To Buy During Pregnancy In 2022

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Doctors may recommend compression socks for pregnant women with swollen feet, heaviness, or leg pain. You can find various compression socks on the market, but wearing the best compression socks for pregnancy can provide several advantages, including improved blood flow, alleviation of tired muscles, reduction of fatigue pain, shin splints, or damaged muscles and minimization of inflammation and distress. They may also aid in preventing cramps and treating chronic venous insufficiency (1).

Continue reading this post to learn about the different compression socks available in the market for pregnant women.

11 Best Compression Socks

1. FuelMeFoot Copper Compression Socks

FuelMeFoot Copper Compression Socks

 

The value pack contains three pairs of copper compression socks. Copper is a good conductor of electricity and is intended to improve blood circulation naturally. The pair of socks are made of breathable and moisture-wicking copper-infused fabric and designed to provide 15-20mmHg compression. They are known to keep your skin comfortable and dry and help in reducing pain. They are available in different sizes and colors that you can choose from.

2. BLITZU Compression Socks

BLITZU Compression Socks

 

Blitzu compression socks are made of premium-quality fabric to provide 20-30mmHg compression. They are available in two sizes and eight colors, including black, white, charcoal, orchid, and flamingo. They are made to support your heel, foot, calf, ankle, and arch, and fit well to reduce the swelling and pain of your leg. You can wear them all day and night for additional comfort.

3. Truform Sheer Compression Stockings

Truform Sheer Compression Stockings

 

Truform offers these knee-length stockings in different sizes, from small to large, and X-large to 3X-large. They are made of high-quality, latex-free spandex and nylon fabric to fit well and provide comfort while relieving your pain. The pair of socks comes with a soft top and toeless foot. You can pick from 12 colors and experience 15-20mmHg compression that helps offer enhanced blood circulation and reduced discomfort.

4. Rymora Compression Socks

Rymora Compression Socks

 

A versatile pair of socks for pregnancy, the Rymora compression socks come with extra padding to give you additional comfort. You can find them in different sizes, including small, medium, and large. They are said to provide 15-20mmHg compression that helps improve the flow of oxygen and blood and prevent cramps. The pair of socks is designed stylishly with cushion at the bottom, non-slip cuff, and Achilles support to provide graduated support from toe to calf.

5. Laite Hebe Compression Socks

Laite Hebe Compression Socks

 

The value pack brings you three pairs of compression socks that can be worn during pregnancy. These are designed to offer better performance and are intended to provide comfort to your heels, calves, and toes. They are lightweight and fit perfectly on your legs and feet without causing any discomfort. You can pick a set from the seven available combinations and experience improved blood circulation and reduced pain.

6. Double Couple Compression Socks

Double Couple Compression Socks

 

Not one or two, but seven pairs of compression socks are offered in this value pack. The socks are made of quick-drying and breathable fabric to provide comfort and protection to your feet and legs. They are designed with reinforced heel, toe, and ankle protection, no-slip cuff, and arch support to offer progressive compression therapy. Wearing them for a prolonged time could reduce swelling and pain, improve blood circulation, and minimize the risk of injury.

7. Bluemaple Copper Compression Socks

Bluemaple Copper Compression Socks

 

The set brings you six pairs of compression socks for pregnancy. These are made of soft, moisture-wicking, and copper-infused fabric to offer maximum comfort. They are flexible and can be stretched to fit perfectly. The copper compression socks are good conductors of electricity and are intended to reduce swelling and cramping and promote speedy recovery from various pain-related conditions. They are available in several colors to choose from.

8. Pembrook Women’s Compression Socks

Pembrook Women’s Compression Socks

 

Pembrook offers six pairs of colorful and patterned compression socks in one pack. They provide compression of 8-15mmHg to reduce fatigue, promote circulation, and minimize swelling. These are made of cotton and polyester to be soft and skin-friendly. Wearing them during pregnancy could help relieve discomfort due to varicose veins, edema, swelling, and cramps. They can be worn every day for pain relief and faster recovery.

9. POWERLIX Knee High Compression Socks

POWERLIX Knee High Compression Socks

 

This pair of compression socks are designed to fit up to your knee and offers 20-30mmHg graduated compression. These are made of spandex and nylon to be soft and breathable on your skin. You can find them in small, medium, and large sizes, and in different color combinations. They are designed with an anti-slip feature and are said to protec against shin splints, swelling, and pain. They can keep your feet dry and odor-free too.

10. Iseasoo Copper Knee High Compression Socks

Iseasoo Copper Knee High Compression Socks

 

The pack contains eight pairs of socks that are breathable and soft on your skin. They are designed to provide 15-20mmHg graduated compression to provide relief from pain and improve blood circulation. The copper-embedded fabric helps in speedy recovery from any painful condition during your pregnancy. These are available in different sizes, suiting everyone’s requirements. Wear them regularly for reduced swelling and maximum comfort.

11. TOFLY Thigh High Compression Stockings

TOFLY Thigh High Compression Stockings

 

The pair of stockings is firm and opaque, designed with high-grade and breathable fabric. They are anti-slip and sweat-absorbent and have an open-toe design to keep your legs and feet comfortable and free from pain. These can promote improved blood flow and prevent the formation of blood clots during pregnancy. You can wear them during the day or night to reduce leg cramps, inflammation, and pains. They come in two colors, beige and black.

How To Choose The Right Compression Socks For Pregnancy?

Keeping a few tips in mind could make it easier for you to pick an appropriate pair of socks for yourself.

  1. Length: Some compression socks are designed to be calf-length, while some are made to fit up to the knee or even thighs. Choose one based on why you need these socks.  If you have pains on the upper part of the leg, you can choose compression stockings. Otherwise, knee-length socks would be helpful.
  1. Material: Choose socks made of soft and lightweight material such as cotton or other breathable fabrics. These provide comfort to you and keep your feet odor-free and sweat-free.
  1. Compression: Compression socks providing varying pressures, from light to strong, can be purchased online. Ideally recommended pressure for support and to provide light pain or discomfort is 15-20mmHg is, while 20-30mmHg and above is recommended to treat moderate to severe symptoms.

Wearing compression socks can prove to be highly beneficial during pregnancy. They help improve blood flow, alleviate tired muscles, minimize swelling and inflammation, and prevent cramps. The best compression socks are lightweight, breathable, soft, odor-resistant, and moisture-wicking. You may choose calf-length or knee-length socks based on which lower part you want to target and choose a pair that offers a pressure of 15-20mmHg or 20-30mmHg based on the severity of your symptoms. And before trying a pair, it is important you consult your doctor or physiotherapist and take their advice.

Why Trust MomJunction?

Pregnancy is a phase when your body undergoes several changes. Your doctor may recommend compression socks to reduce the impact you might feel when walking. To help you choose the right pair, our experienced writers and reviewers have handpicked the best options after doing extensive research and considering multiple user reviews posted on different e-commerce websites. We have also included handy tips on choosing the right pair for your convenience.

References:

MomJunction's articles are written after analyzing the research works of expert authors and institutions. Our references consist of resources established by authorities in their respective fields. You can learn more about the authenticity of the information we present in our editorial policy.
1. Boosting circulation with compression stockings; Harvard Health Publishing (2013)

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Vibha Navarathna

Vibha is a coder turned content writer. She holds a Masters degree in Computer Applications and a certificate in 'Introduction To Child Psychology'. Her passion for writing fresh and informative content made her a full-time writer. Holding certifications in content writing and creative writing, she writes on electronics and baby products for MomJunction. Apart from work, Vibha is found reading... more