11 Best Dance Poles For Home Use In 2022, With Buyer's Guide


Whether you want to achieve your fitness goals or dance to wonderful music in the comfort of your home, you would want the best dance pole for home use. A good dance pole should be easy to transport, install, and remove.

You can pick one based on the space available and your preference. Dance poles also make great gifts for friends and can be used to up the fun quotient during house parties.

We have listed the best home dance poles for you to choose from. So, keep scrolling.

Types Of Dance Poles

Dance poles are primarily of two types.

  1. Static poles: These poles are fixed, cannot be rotated, and ideal for beginners. They cost less compared to other poles. They can help build strength and flexibility.
  1. Spinning poles: These poles can be rotated and are ideal for professional dancers or those who perform advanced pole exercises. You can also set these poles in static mode.

11 Best Dance Poles For Home Use

1. Best With Chromium Plating:Yaheetech Professional Dance Pole

Yaheetech Professional Dance Pole

If you are looking for a professional dance pole for home, the Yaheetech dance pole is an ideal choice. You can use the dance pole as a photography prop. The pole has rotating and static functions, and is easy to disassemble. The spinning dance pole is made of durable and high-quality steel with chromium plating. Its weight capacity is 440.92 pounds. Watch this video of the product for more information.


  • Designed for fitness and helps build muscles
  • Adjustable height to accommodate more space
  • Easy to install and comes with manual
  • Rust-proof


  • May scratch the ceiling
  • May not suit beginners

2. Best Rust-Resistant:Vivohome Dance Pole for Home

Vivohome Dance Pole for Home

Vivohome’s portable dance pole is an excellent fitness tool made of durable chrome steel material featuring an easy-to-grip yet smooth surface. It comes with two extension poles that can extend the height in the range of 88-108 inches. The pole is ideal for dancers and athletes. Go through this video review for a detailed understanding of the product.


  • Dual modes- static and spin modes
  • Durably built to take up to 440lbs
  • Rust-resistant
  • Suitable for homes, gyms and yoga rooms


  • Some may find the pole a bit slippery
  • Spin may be a bit stiff

3. Best Portable:Go2buy Dance Pole

Go2buy Dance Pole

Go2buy dance pole is a 45mm solid steel pipe suitable for dancing and exercises for beginners or professionals. The fitness pole has spinning and static modes adjustable by a screw. It comes with extension poles and a height adjuster for higher spaces and has a weight capacity of 440.92 pounds. It is suitable for a ceiling height of 7.3-nine feet. The chromium plating and silver color make it an ideal prop for photo sessions. Check out this video for a detailed review of the product.


  • Portable and easy to store
  • Rust-proof with silver finish
  • Manual included for easy assembly
  • Silicone ring protects ground and ceiling


  • May require supervision while using
  • May not spin efficiently

4. Best Craftmanship:SereneLife Professional Dance Pole

SereneLife Professional Dance Pole

SereneLife is suitable for fitness and training purposes. It has exquisite craftsmanship and seamless screw-together tubes, which will not cause scratches and cuts. It is designed with silicone rings on the base plate and the bottom of the dome for extra protection. The pole is great for strengthening muscles and improving flexibility. The pole is removable and portable and has a weight capacity of 617 pounds. You can adjust the height from 82 to 108 inches, and it is ideal for gym and home.


  • Corrosion- and rust-resistant finish
  • Easy to assemble without ceiling device
  • Suitable for beginners to professionals
  • Made from heavy-duty steel


  • Pole may be shorter than expected
  • Spinning may not be smooth enough

5. Best Sturdy Design:Zeny Dance Pole Kit

Zeny Dance Pole Kit

Zeny dance pole is a removable pole, which is easy to carry and install anywhere. It comes with extension poles for a better fit. The silver-colored pole is sturdy and durable, with a smooth surface and seamless joints, which will not harm the user. Its weight limit is 440 pounds, and the thickness of the pole is 45mm, making it strong and stable. The dance pole set can be extended from 7.3-9 feet, with necessary extensions.


  • Protective silicone pad
  • No punching required
  • Thickened design for easy usage
  • Rotates 360 degrees


  • Holes may not line up evenly
  • May not suit carpet surfaces

6. Best Durable:Lupit Pole Dance Pole for Home

Lupit Pole Dance Pole for Home

The Lupit Pole rod is a classic 42mm stainless steel portable dance pole. It consists of multiple parts with spin and static modes and suitable for sports, fitness, and dance. The smooth polish protects you from allergies, scratches, and cuts. The pole can be extendable from 6.9 to 9.2 feet, with additional extensions up to 10.5 feet.


  • Removable
  • Extendable
  • Easy to transport
  • Comes with upgraded bearing systems


  • Some may find it difficult to assemble
  • May be a bit slippery

7. Best Long-Lasting:Prior Fitness Removable Dance Pole Set

Prior Fitness Removable Dance Pole Set

Prior Fitness dance pole is a spinning-cum-static pole that is portable and removable. The 45mm diameter durable pole with a load capacity of 440.92lb is suitable for homes and gyms. It features a titanium-gold color and is adjustable by a simple screw. The height is adjustable from 7.7-9 feet. The surface is anti-rust and anti-corrosive, while the pole itself is easy to remove and store. The pole is suitable for exercising and dancing.


  • Can be locked to use in static mode
  • Easy to install
  • Easy to take down
  • Available in many colors


  • May tighten itself when spinning
  • Joints may bend over time

8. Best Stable:Halona Professional Dance Pole

Halona Professional Dance Pole

Halona’s 9.4-foot professional dance pole has extension poles that can be easily adjusted. The portable pole, made of 45mm steel with chrome plating, is fitted with silicone rings around the upper dome and base to protect the ceiling and floor from scratches. The spinning and static modes are adjustable with a screw knob. The surface is smooth, does not cause harm, and is easy to clean. The beginners’ kit comes with a free wristband and is suitable for gyms and homes.


  • Adjustable height
  • Stable structure
  • High-quality steel
  • High load capacity of 440lbs

9. Best Corrosion-Resistant:HBokit Dance Pole

HBokit Dance Pole

HBokit dance pole is suitable for beginners and professionals. It is a removable pole and easy to carry. The silver-colored pole is made of high-quality steel with chromium plating, and the surface is corrosion-resistant. It is easy to install and disassemble. You can adjust the height from 7.54-8.8 feet. The static and rotating modes can help you choose your dance style by rotating the screw.


  • Easy to clean by just wiping
  • Made to be anti-rust
  • Available in three colors
  • Easy to store


  • May be noisy if spun
  • May require tools to loosen

10. Best For Beginners:Umeken Dance Pole

Umeken Dance Pole

Umeken dance pole is ideal for pole dancers of both beginner and advanced skill levels. The dance pole has static and spinning modes and adjustable to a height of 7.3-9 feet. It is made of heavy-duty steel and is electroplated with a chrome finish. It has a detachable design, which allows it to be broken down into small pieces for easy storage. The 45mm pole is easy to grip, and the thick rubber padding on the base and dome provides excellent grip on the ceiling and floor. The maximum weight that the pole can bear is 440 pounds.


  • Comes with extension rods
  • Easy screw lock
  • No-tool assembling
  • No chipping


  • May not be easy to maneuver
  • May not suit excessive spinning

11. Best Scratch-Resistant:ZSport Portable Dance Pole

ZSport Portable Dance Pole

ZSport portable and removable dance pole is suitable for gym exercises and dance sports. The spinning pole measures 45mm in diameter and 2.2mm in thickness, making it a perfect fitness tool. You can change the modes with a simple screw, and the load capacity is 440 pounds. The resilient design allows it to withstand all acrobatics. This pole is made of high-quality chrome steel material and has height flexibility of 90-110.63 inches. The shiny, smooth surface prevents scratching the user.


  • Suitable for everyday use
  • Comes with fixed and rotating modes
  • Thickened for excellent grip
  • Scratch protection with silicone rings


  • May not be suitable for advance levels
  • Installation may be complicated

How To Choose The Right Home Dance Pole?

Below are some pointers to keep in mind while buying a dance pole.

1. Build and construction

Choose poles made of high-quality, durable material that does not rust or corrode. Besides, it should have a smooth outer coating to avoid scratches. The joints should be seamlessly connected to increase protection. Cheap dance poles may not be suitable for fitness or strenuous exercises.

2. Permanent or portable

The portable pole gives you the flexibility to put it down or move it to other spaces anytime. It should be easy to install and remove. A permanent dance pole is ideal if you are sure where you want to install it.

3. Size and capacity

There are three main rods with diameters of 40mm, 45mm, and 50mm. While 45mm is a standard size for studios and pole dancing competitions, a 40mm pole will make you feel comfortable if you need a pole with an easy grip. The pole’s height should be adjustable, usually from seven to nine feet, and should include height adjusters or extension rods to increase the height further. Also, check the weight capacity of the pole. A durable and robust pole should be able to withstand a weight of at least 440 pounds.

4. Type of movement

Spinning and static are two main types of poles. The static poles are fixed and do not rotate. They are cheaper than spinning poles and are suitable for beginners. The spinning poles can be rotated or fixed in place, and they promote more advanced actions.

5. Coating

Different coatings provide different finishes and different levels of grip. The chrome-plated surface is suitable for beginners because it has a smooth texture. Titanium plating can provide a firm grip, but the cost is higher. Plain stainless steel dance poles are cheaper but cannot provide adequate grip for advanced pole exercises.

Why Trust MomJunction?

We have compiled this buying guide for the best dance poles for home use after going through various fitness forums and user reviews. These dance poles are safe to use, easy to install, and durable, so you can explore this unique fitness activity in the comfort of your home. We have also offered pointers on how to choose the right dance pole for your requirements.

When you are skilled at something, you need the right tools and equipment to hone your talent and improve yourself. As a dancer, that means bringing home the best dancing pole that allows you to practice your routines without having to spend money on renting out a studio. The options listed here are ideal for large and small spaces. They’re adjustable, made from high-quality materials, and designed to hold a significant amount of weight. Ideal for dancers and athletes, the right dancing pole should be durable, portable, and conducive to your dance style.

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Tikendrajit Pegu

Tikendrajit Pegu is a content contributor at MomJunction. An engineering graduate, he also holds a postgraduate degree in management from EDHEC Business School. He gravitates towards writing articles related to sports and adventure, and also has a good understanding of topics related to finance and economics.  Tikendrajit has over five years of corporate experience working on digital projects. Currently, he...
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