11 Best Pads For Heavy Periods In 2022


Menorrhagia is the medical term for heavy menstrual flow. People who suffer from this condition will experience heavy bleeding that might last for more than seven days. If the person doesn’t opt for the best pads for heavy flow, she will have leakage, irritation, and even infection. The pads made for heavy periods have a higher absorption rate and are hypoallergenic. Not everybody can distinguish between those pads for regular periods and the ones for heavy bleeding. If your periods’ flow soaks your pad entirely in one hour’s time, you may need to switch to a better pad made for a heavy flow. Also, if you have been experiencing it for a long time, it is better to consult your gynecologist.

Not sure which are the best pads for heavy periods? Here, we have listed some of the best pads that are clinically approved and highly beneficial for those who experience a heavy menstrual flow.

11 Best Pads For Heavy Periods

1. Best For High Absorption: Wegreeco Bamboo Reusable Menstrual Pad

The Wegreeco Bamboo Reusable Menstrual Pads are designed for energetic women and have a modern design with a high absorption feature. This sustainable pad is odor-neutralizing, ultra-soft, and made of breathable fabric which is more gentle on your skin when compared to most disposable sanitary pads. The gray charcoal inner layer sits comfortably against your skin and lets you feel fresh for longer hours.

Free from toxic chemicals, these easy-to-clip-on pads are also free from chafing and irritation. You can choose between the machine-washable pads that come in four kinds of sizes and thicknesses depending on whether you have light, medium, or heavy flow days. Know if the product is useful or not by checking out this video.


  • Eco-friendly
  • Middle microfiber layer for strong absorbency
  • Double button design
  • Available in vibrant colors


  • Pad might slide a bit while wearing loose clothing
  • May be a little sweaty for summers

2. Best Leak-Free: Always Radiant Flex Foam Pads

Always Radiant Flex Foam Pads Courtesy of ALWAYS

The Always Radiant Flex Foam Pads are designed to be 100% leak-free and odor-free. What you get is zero-feel protection that is made possible by the flex foam that is thin, soft, and flexible to keep you protected from all physical movements. This pad is dermatologically tested and approved to be skin-friendly so you can wear it for long hours without any discomfort.

Available in different sizes, these sanitary pads absorb up to ten times their weight and deliver discreet protection with a light feeling. The pads are inspired by fashion prints, have a light, clean scent, and come in a pack of 78, that lasts long. Watch this video for the user experience of this product.


  • Comfortable
  • My Fit guide aides in accurate size selection
  • Separate pads for days and nights
  • Tropical and cool neon printed covers
  • HSA/FSA-eligible


  • Scent can a bit overpowering
  • May not be suitable to use with narrow underwear 

3. Best Plant-Based: The Honey Pot Company Overnight Herbal Pads With Wings

The Overnight Herbal Pads With Wings include plant-based and non-toxic ingredients combined with a super-absorbent technology that tackles heavy flows. These sanitary pads are manufactured with cotton that is free from chlorine and pesticides, and is infused with rose, lavender, aloe, and mint essential oils. The pads also come with wings that are 33 cm long and offer an irritation-free and refreshing feeling to keep you relaxed all night. Stay comfortable without having to worry about leakage, staining, dryness, and discomfort when you choose these pads that are available in a pack of 12, for the best overnight care.


  • All natural
  • Clinically tested and pH-balanced
  • Has a cooling effect
  • Artificial perfume-free
  • Carcinogen-free


  • May not be suitable for highly sensitive skin types
  • Adhesive grip may vary as per the panty’s fabric type

4. Best For Overnight Menstrual Flow: Stayfree Maxi Super Long Pads With Wings

The Stayfree Maxi Super Long Pads With Wings is just what you need for all-in-one multi-fluid absorption. Ideal for overnight menstrual flow, these pads for heavy periods have four-wall protection with 18 anti-leak channels so you can remain worry-free. The softcover absorbs up to 30% more while providing maximum comfort on heavy flow days.

This pack of 45 sanitary pads is quick-absorbing and designed with technology to pull moisture quickly and help you stay dry all day with a neutral odor that is backed by a triple-action odor control feature. You can choose a secure and no-shift fit that comes in the form of different lengths including Regular, Long, and Super Long as you get front-to-back, and side-to-side protection.


  • No-feel protection
  • Up to eight-hour dryness
  • Suitable for postpartum and bladder leaks
  • Exclusive extra-wide coverage Night-Guard Zone
  • HSA/FSA-eligible


  • Perfumed pads
  • Some may find them thick

5. Best Hypoallergenic: U By Kotex Security Maxi Pads

If you are on the lookout for some of the best pads for heavy periods, you won’t want to skip out on the U By Kotex Security Maxi Pads. Designed with no harsh ingredients, these maxi pads are gentle on the skin and absorb within a few seconds to offer you up to ten hours of express dry protection.

The breathable top sheet is made of soft cotton that is dermatologist-tested to be safe and gentle on the skin. The hypoallergenic period pads come individually wrapped in elegant designs. You can also pick different sizes like regular, heavy, overnight, and extra heavy overnight depending on the absorbency that you need. This video gives you complete information on the U By Kotex Security pads.


  • Pesticide-free
  • Perfume-free
  • Elemental chlorine-free
  • Wings option available
  • FSA-, HSA-,and HRA-eligible


  • Some may find it a bit thick
  • May not be as large

6. Best Flexible Wings: Always Maxi Xtra Heavy Overnight Pads

Get all-night sleep protection with the unique design of the Always Maxi Xtra Heavy Overnight Pads that offer additional comfort during extra heavy periods. The pack of 20 pads is larger than regular sizes and delivers longer front-to-back protection with their wide ends. The raised core also helps to fit your body comfortably while the multiple barriers are made for up to ten hours of leak-free use. This pad for heavy periods is made with soft cotton and has flexible wings, with gentle adhesives that keep the pad snug in place to help you stay fresh and get a good night’s rest.


  • Not too bulky
  • Two-times larger back
  • Postpartum recovery-friendly
  • Deep channels to capture heavy fluid


  • May not be latex-free
  • May not fit well

7. Best Organic: Cora Overnight Pads

With a 100% organic cotton top sheet, the Cora Overnight Pads are a safe bet for both you and the planet. The organic top sheet is dermatologically tested and has moisture-wicking properties to keep you dry and comfortable throughout the night. The hypoallergenic pads are also breathable and offer up to ten hours of leak protection even on days of heavy periods.

If you are on the lookout for an ultra-absorbent pad for heavy periods, this one has rapid absorbing channels that come in different sizes including Regular, Super, Overnight and Maxi. Make the best choice for your body with these pads that are made without chlorine, dyes, or fragrances.


  • Ultra-flexible
  • No harsh chemicals
  • Cashmere-soft
  • Side barriers to prevent leakage from sides
  • GOTS-certified


  • May not be 100% plastic-free
  • Adhesive could be a bit problematic

8. Best Breathable: Solimo Maxi Pads With Flexi-Wings

The Solimo Maxi Pads With Flexi-Wings offer extra heavy overnight protection with an absorbent core that provides up to 11 hours of leakage protection. The Dri-Fit cotton-enhanced top sheet helps wick away moisture and the breathable layers underneath keep you feeling comfortable for hours at stretch. Each pad is individually wrapped for protection and convenience and also has Flexi-Wings to ensure that the pad stays in place. Choose the best option for your skin and health with these pads that are free from fragrances and elemental chlorine that won’t irritate your skin.


  • Omni-odor guard
  • Thick design for leak protection
  • Sizing chart available for accurate pick
  • Five-size range
  • Discreet wrapping


  • May not be ultra-comfortable
  • Some may find it lumpy

9. Best Washable: Teamoy Reusable Sanitary Pads

Heavy period days can be tricky to navigate and the Teamoy Reusable Sanitary Pads come in a pack of six washable cloth pads in a medium size for your comfort. The soft and comfortable pads are super-absorbent and have a four-layer design including a charcoal bamboo fiber layer, two layers of microfiber, and a waterproof outer layer. While the top layer is light against your skin and eliminates odor, the middle layers offer maximum absorbency, and the water-resistant layer prevents spills. You can choose from small, medium, and large sizes that are available in colorful patterns and store them in the jungle wet dry bag that accompanies this pack.


  • Easy to fold
  • Eco-friendly
  • Soft and comfortable
  • Comes with a two-in-one waterproof bag


  • May have a tendency to move at times
  • May seem bulky

10. Best Easy-To-Wear: Think Eco Organic Reusable Cotton Pads

The Think Eco Organic Reusable Cotton Pads are made of OCS100 organic cotton that does not contain harmful substances, making it a safer alternative for women with heavy period flows. Say goodbye to skin irritation, allergies, and chafing with these organic and reusable pads for heavy periods.

Each one is finished in overlock and is thin, breathable, and feels invisible when worn. Instead of a removable liner for absorbency, the Think Eco pads feature a six-layer design that has a waterproof leak locker that absorbs your flow. They are also easy to wear and come with simple wrap wings that you can secure around the panty gusset and snap shut.


  • Made of Korean paper cotton
  • Easy to wash
  • Light color for better visibility while cleaning
  • Ecocert Greenlife-certified
  • FDA-registered


  • Not suitable for machine washing
  • May not stay stain-free over time

11. Best Security: Cosyoung Overnight Reusable And Washable Sanitary Pads

If you’re looking for sanitary pads that are ideal for those heavy flow days, this pack of ten pads is just what you need. Each pad is 14 inches long and absorbs equivalent to an overnight postpartum absorbency pad. The pads comprise five layers including an upper charcoal bamboo layer, three inner layers with microfiber, and an outer layer with a PUL backing. These pads for heavy periods are simple to maintain and machine-washable which allows for easy cleaning.


  • Wings with snap set
  • Comfortable
  • Environment-friendly
  • Incontinence-friendly


  • May take time to dry after washing
  • Doesn’t come with a travel pouch

How To Choose The Right Pads For Heavy Periods?

Keep these pointers in mind when choosing a pad for heavy periods.

  1. Absorption ability: When you look for the best pads for heavy periods, you will want to choose one that is specially designed for heavy flow days. Sanitary pads that feature a high absorption ability will help you stay away from frequent visits to the bathroom. You can look for pads with “super absorbency” in a super maxi size or one that is ideal for overnight wear so that you can comfortably get through your day.
  1. Size and security: You can choose pads based on different sizes, depending on your personal preference. While thicker pads may feel slightly bulky, they offer a good absorption rate. You could also choose thinner pads when you have the option of changing your pad as often as you like. If you want to opt for a more secure alternative, look for pads with wings as they stay put and also prevent leaking.
  1. Length: The best pads for heavy periods guarantee a sense of security from leakage. You can get overnight pads that are ideally longer than most regular pads and have super absorbency rates. Longer pads that are about 12 inches long offer extra protection and front and back safety that you are likely to need on those heavy flow days.

Shawnda Dorantes APRN, MSN, FNP-C, a family nurse practitioner says, “When choosing a pad, it’s all about safety, comfort, and fit. Many people believe that reusable pads aren’t as sanitary as disposable ones, and this isn’t true. No matter what your preference, choose a pad that is made of non-toxic materials and devoid of synthetic fragrances.”

Why Trust MomJunction?

Vibha Navarathna, our experienced writer and reviewer of personal care products, has collated this list of the best pads for heavy periods after thorough research and careful contemplation of several sanitary pads available. She has handpicked high-quality, clinically-approved pads that are hypoallergenic and have a high absorption rate. Also, she has provided a detailed explanation of each product’s features to help you compare your options. Read through the buying guide section and make a conscious choice.

Every menstrual cycle may vary from the last one and it’s important to be prepared for the days when you’re likely to have a heavier flow. Finding the right pad for heavy periods is important to ensure that you feel secure and comfortable, without having to rush to the bathroom one too many times. Choose a sanitary pad that comes in a larger size, preferably one with wings so that it sits comfortably and won’t budge as you go about your day. You can also look for pads that are specifically designed for heavy periods and come with a higher absorbency rate. Ideally, you can opt for pads that are reusable and made of organic materials, to also do your bit for the environment.

Frequently Asked Questions

1. Should I wash reusable cloth pads with other laundry?

Most reusable pads can be hand-washed using warm water and dried before the next use. This works well for those who don’t want to mix their laundry with their menstrual wear. In case you’re short of time, you could soak reusable cloth pads in water before mixing them with your laundry.

2. Are plant-based biodegradable pads better than synthetic ones?

Yes, plant-based and biodegradable pads are a healthier option for you as they are often made with natural fiber including organic cotton or bamboo. They are also a better and more comfortable option for the environment when compared to synthetic pads as they have a lower carbon footprint.

3. Should I avoid pads with fragrance?

Yes, you will want to avoid pads with fragrances and other harsh chemicals. Intimate wear should ideally be unscented.

4. How often should I change my pad on a heavy flow?

It is recommended to change the pads as often as possible. Changing the pad every four to eight hours is important and is necessary to maintain hygiene (1).

5. How many pads should I use a day on my period?

Depending on the flow, you may need three to six pads a day during your periods (1).

6. Is it normal to fill a pad in two hours?

A full pad in two hours indicates a heavy flow, and it is recommended to see a healthcare professional to rule out any possible health issues (1).

7. How do I know when my pad is full?

If your pad feels wet and uncomfortable, it indicates that it is full and needs a change.

The menstrual cycle can vary each time, and you always have to brace for heavy flow. On such occasions, you will need the best pads that can absorb more blood and save you from changing the pad often. Finding the right pad for periods is important as it makes you feel more secure and confident. One of the primary criteria before buying a pad for a heavy period is absorption ability. If you plan to buy a disposable pad, plant-based ones can be a good option as they are biodegradable. Lastly, whether you pick a bulky pad or not, always prioritize your comfort.


MomJunction's articles are written after analyzing the research works of expert authors and institutions. Our references consist of resources established by authorities in their respective fields. You can learn more about the authenticity of the information we present in our editorial policy.

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Vibha Navarathna

Vibha is a coder turned content writer. She holds a Masters degree in Computer Applications from Osmania University, Hyderabad and a certificate in 'Introduction To Child Psychology'. Her passion for writing fresh and informative content made her a full-time writer. Holding certifications in content writing and creative writing, she writes on electronics, baby and health products for MomJunction. Apart from...
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Shawnda Dorantes

Shawnda Dorantes is a family nurse practitioner with over 11 years of experience in acute care and is the founder of Beauty Lounge Medical Spa. Established in 2018, Beauty Lounge is a leading, full-service aesthetic destination in San Diego, California. Dorantes triple-majored in Biological Sciences, Women’s Studies, and Nursing from Cal State University San Marcos in 2010 and holds Allergan...
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