We all have specific sleeping positions that are the most relaxing for us. While some like sleeping on the sides, others prefer sleeping on the back or stomach. If you prefer sleeping on your stomach, here’s our list of the best pillows for stomach sleepers to help you choose. Most stomach sleepers like thin pillows because raised pillows can cause discomfort and pain. These pillows are made of good-quality, skin-friendly materials for optimal comfort and breathability. So, explore our list to know more.
Our Top Picks
11 Best Pillows For Stomach Sleepers
1. Best Machine-Washable: Beckham Luxury Linens Hotel Collection Bed Pillows
Beckham pillow’s extra loft design helps with tension, neck pain, and other aches and pains. They are OEKO-TEX-certified and manufactured from a 100% down alternative. The pillows’ cooling technology and breathable cotton can regulate temperature for a cooler night. They are made from high-quality materials and preserve their shape without bunching or warping with prolonged use. This video will help you make an informed decision about your purchase.
- Silky sateen cover
- May not be plush
2. Best Heat-Dissipating Technology: Royal Therapy King Memory Foam Pillow
The shredded memory foam pillow gently cradles the head and the neck to relieve the pressure, aches, and pains. Its contour design can fill in the space between your neck and the mattress, keeping your spine aligned as you sleep. The pillow’s bamboo cover has heat-dissipating technology, preventing thermal build-up as you sleep.
- Can retain its shape
- Breathable pillowcase
- Helps reduce tossing and turning
- May be too big
3. Best For Firm Support: Bluewave Bedding Ultra Slim Gel Memory Foam Pillow
Bluewave foam pillows are two to four inches thinner than standard pillows. They can provide firm support throughout the night to support your neck, back, and shoulders for optimal alignment. This pillow is made of three-pound dense, ventilated, open-cell memory foam with gel infusion.
- Protective inner mesh cover
- No harmful chemicals
- Has zippered cover
- May not be soft
4. Best Easy-To-Store: Blissbury Memory Foam Pillow
The pillows can relieve pain and stiffness by reducing strain on the neck and back. Their moldable memory foam cradles the head and provides support, assisting with breathing and snoring. This thin gel-infused pillow with air holes can keep you cool and comfortable by regulating your body temperature. The removable cover is made of bamboo and polyester, which helps to wick moisture away. Watch this video to get a detailed review of the product.
- Comes with a storage bag
- Available in two colors
- May be thin
5. Best For Painless Sleep: Tempur-PedicTempur-Cloud Breeze Dual Cooling Pillow
Tempur-Pedic’s pressure-relieving cushion is made of material that adjusts to the neck, head, and shoulders for a painless sleep. Throughout the night, the special gel layers on both sides of the pillow keep you cool and comfortable. The adaptive Tempur material provides improved support and alignment. It is recommended for back, side, and stomach sleepers. Here’s a video to help you know more about this product.
- Retains shape
- Easy to clean
- Removable cover
- May not be firm at the center
6. Best Hypoallergenic: Lifewit Bed Pillows
To ensure softness, Lifewit pillows use ultra-thin 1.5D micro silicon polyester fiber. It results in increased flexibility, breathability, comfort, and support when sleeping. Tested with multiple head shapes, sizes, and weights, the pillows are filled to produce a balanced head resting level without sacrificing softness and comfort.
- No harmful chemicals
- May flatten quickly
7. Best Odorless: Zamat Contour Memory Foam Pillow
Zamat ergonomic pillow includes a unique butterfly form, neck contour, central cavity, and adjustable pillow height. It has distinctive armrests due to its butterfly form. The contoured shape keeps the neck at the proper height when sleeping and provides good support. Its removable bottom portion allows you to alter the pillow’s height as needed. The outer cover is constructed of breathable bamboo and polyester to keep you cool.
- Retains firmness
- Zippered covers
- May be too flat
8. Best For Spinal Alignment: Dlight Bedding Memory Foam Half Side Pillow
The memory foam pillow is ultra-thin, 2.7-2.9 inches thick, and is designed as a half pillow with a more rounded top and a flat bottom. It helps relieve neck and muscle strain and promotes easy breathing for stomach and back sleepers. The polyester/bamboo blenched cover is soft and breathable. This pillow is made of medium-firm, low-profile foam with an ergonomic edge to align the spine properly.
- Fully removable cover
- May be thick
9. Best Ergonomic Design: Coolux Memory Foam Pillow
Coolux cervical pillow has an ergonomic design that helps improve sleep quality. The depression in the middle of the pillow wraps the head well, while the bulges on the sides decrease discomfort and neck pains. Its outer pillowcase is made of 100% polyester, which provides breathability and softness, preventing sweat and other secretions from coming in contact with the pillow core.
- No chemical smell
- Durable zipper
- May not have adequate support
10. Best For Improving Sleep Quality: Bedgear Balance Performance Pillow
The pillows are available in four heights ranging from 0.0 to 3.0. Its dri-tec technology fabric helps keep the sweat away from the skin. Excess body heat is vented out with the Air-X technology to keep the body temperature stable. The inner pillow can be spot cleaned, and its outer cover has a hidden zipper.
- Machine-washable cover
- Can improve sleep quality
- Removable cover
- May be too thick
11. Best Shape-Retaining: Comficloud Cooling Memory Foam Pillow
With double-sided covers, the cold and smooth ice silk fabric on one side can provide a cool summer sleep experience with comfort for night sweats and hot sleepers. The opposite side is made of breathable bamboo and polyester. It has air holes technology, which can circulate the air, resulting in less heat accumulation.
- Helps relieve neck pain
- Retains shape
- Zippered design
- May be thin
How To Choose The Right Pillows For Stomach Sleepers?
You can follow these tips when choosing the right pillows for stomach sleepers.
- Soft support: Soft-support pillows will provide a comfy cushion between you and your mattress, ensuring your head is not overly propped.
- Compressible fill: Choose pillows packed with feathers or something equivalent for the right support.
- Low loft: Consider a pillow with a low loft to preserve a neutral position.
Why Trust MomJunction?
People who sleep on their stomachs need a special pillow to help them feel relaxed. Therefore, after scouring several articles, websites, and product reviews, we have compiled a list of the best pillows for stomach sleepers. These pillows have a unique design that provides optimal comfort to them. Going through the comprehensive product description, pros and cons, informative buying guide, and answers to some frequent questions will help you choose the right pillow for you.
Frequently Asked Questions
1. What are the different pillows for stomach sleepers?
Down-alternative pillows, memory foam pillows, and latex pillows work ideal for stomach sleepers.
2. What is the worst pillow type for stomach sleepers?
Hard pillows are not suitable for stomach sleepers.
3. What is the best material for a stomach pillow?
The most popular materials are down-alternative, memory foam, and latex. Buckwheat, down, feather, and polyfoam are some other suitable options.
If you often sleep on your stomach, a hard and high pillow can impact your head, neck, and spinal alignment. However, with the right pillow, you can get a sound and comfortable sleep each night. The best pillows for stomach sleepers are specially designed to alleviate any discomfort or pain. The options listed here are made of high-quality materials that are safe, non-toxic, and breathable. Moreover, they are also easy to wash, lightweight, and portable.
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