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We all have our favorite ways to sleep that provide us great comfort. Some even have specific pillows that they use regularly. However, most pillows are designed for side and back sleepers. As stomach sleeping can cause neck, back, and shoulder pains if the pillow is too raised, stomach sleepers prefer thinner pillows than side and back sleepers. We have compiled a list of the best pillows for stomach sleepers to help you choose the right one.
Beckham pillow’s extra loft design helps with tension, neck pain, and other aches and pains. They are OEKO-TEX-certified and manufactured from a 100% down alternative. The pillows’ cooling technology and breathable cotton can regulate temperature for a cooler night. They are made from high-quality materials and preserve their shape without bunching or warping with prolonged use.
The shredded memory foam pillow gently cradles the head and the neck to relieve the pressure, aches, and pains. Its contour design can fill in the space between your neck and the mattress, keeping your spine aligned as you sleep. The pillow’s bamboo cover has heat-dissipating technology, preventing thermal build-up as you sleep.
Bluewave foam pillows are two to four inches thinner than standard pillows. They can provide firm support throughout the night to support your neck, back, and shoulders for optimal alignment. This pillow is made of three-pound dense, ventilated, open-cell memory foam with gel infusion.
The pillows can relieve pain and stiffness by reducing strain on the neck and back. Their moldable memory foam cradles the head and provides support, assisting with breathing and snoring. This thin gel-infused pillow with air holes can keep you cool and comfortable by regulating your body temperature. The removable cover is made of bamboo and polyester, which helps to wick moisture away.
Tempur-Pedic’s pressure-relieving cushion is made of material that adjusts to the neck, head, and shoulders for a painless sleep. Throughout the night, the special gel layers on both sides of the pillow keep you cool and comfortable. The adaptive Tempur material provides improved support and alignment. It is recommended for back, side, and stomach sleepers.
To ensure softness, Lifewit pillows use ultra-thin 1.5D micro silicon polyester fiber. It results in increased flexibility, breathability, comfort, and support when sleeping. Tested with multiple head shapes, sizes, and weights, the pillows are filled to produce a balanced head resting level without sacrificing softness and comfort.
Zamat ergonomic pillow includes a unique butterfly form, neck contour, central cavity, and adjustable pillow height. It has distinctive armrests due to its butterfly form. The contoured shape keeps the neck at the proper height when sleeping and provides good support. Its removable bottom portion allows you to alter the pillow’s height as needed. The outer cover is constructed of breathable bamboo and polyester to keep you cool.
The memory foam pillow is ultra-thin, 2.7-2.9 inches thick, and is designed as a half pillow with a more rounded top and a flat bottom. It helps relieve neck and muscle strain and promotes easy breathing for stomach and back sleepers. The polyester/bamboo blenched cover is soft and breathable. This pillow is made of medium-firm, low-profile foam with an ergonomic edge to align the spine properly.
Coolux cervical pillow has an ergonomic design that helps improve sleep quality. The depression in the middle of the pillow wraps the head well, while the bulges on the sides decrease discomfort and neck pains. Its outer pillowcase is made of 100% polyester, which provides breathability and softness, preventing sweat and other secretions from coming in contact with the pillow core.
The pillows are available in four heights ranging from 0.0 to 3.0. Its dri-tec technology fabric helps keep the sweat away from the skin. Excess body heat is vented out with the Air-X technology to keep the body temperature stable. The inner pillow can be spot cleaned, and its outer cover has a hidden zipper.
With double-sided covers, the cold and smooth ice silk fabric on one side can provide a cool summer sleep experience with comfort for night sweats and hot sleepers. The opposite side is made of breathable bamboo and polyester. It has air holes technology, which can circulate the air, resulting in less heat accumulation.
Helps relieve neck pain
May be thin
How To Choose The Right Pillows For Stomach Sleepers?
You can follow these tips when choosing the right pillows for stomach sleepers.
Soft support: Soft-support pillows will provide a comfy cushion between you and your mattress, ensuring your head is not overly propped.
Compressible fill: Choose pillows packed with feathers or something equivalent for the right support.
Low loft: Consider a pillow with a low loft to preserve a neutral position.
Frequently Asked Questions
What are the different pillows for stomach sleepers?
Down-alternative pillows, memory foam pillows, and latex pillows work ideal for stomach sleepers.
What is the worst pillow type for stomach sleepers?
Hard pillows are not suitable for stomach sleepers.
What is the best material for a stomach pillow?
The most popular materials are down-alternative, memory foam, and latex. Buckwheat, down, feather, and polyfoam are some other suitable options.
If you are a stomach sleeper, your pillow’s hardness and height can have an impact on your head, neck, and your spinal alignment. We hope our list of the best pillows for stomach sleepers can help you find the right pillow for a good night’s sleep.
Vibha is a coder turned content writer. She holds a Masters degree in Computer Applications and a certificate in 'Introduction To Child Psychology'. Her passion for writing fresh and informative content made her a full-time writer. Holding certifications in content writing and creative writing, she writes on electronics and baby products for MomJunction. Apart from work, Vibha is found reading... more