18 Best Protein Powders To Buy In 2021

17 Best Protein Powders To Buy In 2021
IN THIS ARTICLE

We meet our daily nutritional requirements with a balanced diet that includes a regular portion of high protein foods. If you are an athlete, fitness enthusiast, or a professional bodybuilder, regular food may not suffice your protein needs. In such cases, your healthcare provider may recommend additional protein supplements to meet your overall protein requirements. Quality protein intake helps improve the immune system, builds strength, and promotes muscle growth.

In this post, we list some of the best protein powders you may use upon a doctor’s consultation.

Types Of Protein Powders

  1. Whey protein: It is processed from milk and helps maintain muscle mass. Whey protein is high in protein and BCAAs (branched chain of amino acids) for promoting muscle growth.
  1. Casein protein: Found in milk, it is absorbed and digested relatively slowly.
  1. Egg protein: It is made from egg whites and can provide the nine essential amino acids that your body can’t make itself.
  1. Hemp protein: Hemp is a plant-based supplement rich in omega-three fatty acids. It is not considered a complete protein as it has low levels of amino acids.
  1. Pea protein: It is made from yellow split pea, a high fiber legume rich in amino acids. It promotes muscle growth as effectively as animal-based products.
  1. Mixed plant protein: Some protein powders contain a blend of plant sources to provide essential amino acids. Plant protein digests slower than animal protein and limits the amino acids your body can use immediately after exercise.
  1. Brown rice protein: It has the essential amino acids but too low in lysine and is considered inferior to whey protein for building muscles.

18 Best Protein Powders

1. Optimum Nutrition Gold Standard 100% Whey

Optimum Nutrition Gold Standard 100% Whey

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Optimum Nutrition Whey repairs muscles and supports muscle building. Each serving contains four grams of glutamine and five grams of naturally occurring BCAAs that strengthen the muscles. The product can be readily used to make smoothies and baked goods, and comes in ten delicious flavors.

It is prepared with the most advanced filtering technologies. This whey protein isolate is gluten-free, tested for banned substances with no artificial growth hormone. You can take it at any time of the day to support extra nutrition in your body.

  • Energy: 121kcal
  • Proteins: 24g
  • Carbohydrates: 4g

*Per serving of 31g

2. MuscleBlaze Whey Energy

MuscleBlaze Whey Energy

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MuscleBlaze Energy, with the essential amino acids, helps in faster muscle recovery post-workout. The blend of five digestive enzymes boosts the absorption of protein and other vital nutrients. It is enriched with five minerals and 13 vitamins that enhance your immunity and encourage better performance.

  • Energy: 118.89kcal
  • Proteins: 20g
  • Carbohydrates: 6.77g

*Per serving of 33g

3. Protinex

Protinex

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From the house of Danone, Protinex Tasty Chocolate is a vegetarian nutritional mix for adults. It claims to provide 34% higher immuno boosters that stregth enimmunity and provide energy. In addition to protein, it contains ten immuno nutrients and 22 essential nutrients including calcium, B vitamins and minerals including iron and potassium that are necessary to support muscle mass, strengthen bones, and maintain fluid and electrolyte balance, among others.

The soyabean-based beverage mix does not contain added sugar and is also low in fat, which means it is suitable for adults’ needs that are different from those of children. The Tasty Chocolate contains skimmed milk powder, sucrose, soya protein isolate, wheat flour, corn flour, malt extract, vitamins, and minerals.

  • Energy: 131kcal
  • Protein: 12g
  • Carbohydrates: 19g

*Per serving of 35g

4. Bigmuscles Nutrition Premium Gold Whey

Bigmuscles Nutrition Premium Gold Whey

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Bigmuscles Gold Whey is a powerful blend of whey protein isolate and whey protein concentrate. Each serving of this advanced formula lends 5.5g essential amino acids and four grams glutamic acid. With 100% pure ingredients and no added sugar, it is preserved using the most sophisticated technology. This unique blend is best for professionals and enthusiasts who aim at building muscles.

  • Calories: 138kcal
  • Proteins: 25g
  • Carbohydrates: 6.5g

*Per serving of 35g

5. Scitron Raw ISO

Scitron Raw ISO

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Scitron Raw is a 100% whey protein isolate that delivers the best gain in muscle and lean body mass. It offers 6.2g of essential and non-essential amino acids per serving to boost your energy. Whey protein isolate enhances glutathione for better performance. The advanced processing method uses soy lecithin for separating whey protein isolate, which is filtered out later. It has no artificial colors, flavors, and sugar.

  • Energy: 118kcal
  • Proteins: 27g
  • Carbohydrates: 0

*Per serving of 30g

6. Advance MuscleMass Whey Protein

Advance MuscleMass Whey Protein

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Advance MuscleMass is a formula-based product specially designed for post-workout needs for professionals and gym enthusiasts. It uses high-quality whey of international standards and delivers 5.5g BCAA per serving. You can take it any time of the day with a balanced diet.

  • Energy: 124kcal
  • Proteins: 25g
  • Carbohydrates: 2.75g

*Per serving of 32.5g

7. Nakpro Perform Whey Protein

Nakpro Perform Whey Protein

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Nakpro Whey Protein contains whey of international standards. It is a unique blend of essential and non-essential amino acids that enhance strength and muscle mass. With no added flavors, colors, and additives, it supports healthy metabolism and enhances immunity. It is a pure vegetarian source of protein and tested for banned substances and chemicals.

  • Energy: 126kcal
  • Proteins: 24g
  • Carbohydrates: 4.6g

*Per serving of 33g

8. MuscleXP Raw Whey Protein

MuscleXP Raw Whey Protein

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MuscleXP uses the best quality whey, imported from the US. It is a perfect blend of L-glutamine, BCAAs, and protein that help rebuild and repair body muscles. There are no added sugars and artificial flavors. The digestive enzyme helps better absorption of protein to recover post-workout. You can take it early morning, post-workout, and at night within the recommended dosage.

  • Energy: 118.80kcal
  • Proteins: 24g
  • Carbohydrates: 3g

*Per serving of 30 g

9. GNC Pro Performance

GNC Pro Performance

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GNC is a 100% whey protein composed of whey concentrate and isolate. It is a vegetarian product with high amounts of amino acids the body needs every day. This gluten-free product has no added sugars and digests quickly to support a healthy metabolism. The advanced formula allows easy stir with no lumps or residue.

  • Energy: 134kcal
  • Proteins: 24g
  • Carbohydrates: 5.4g

*Per serving of 35g

10. Nutrilite All Plant Protein Powder

Nutrilite All Plant Protein Powder

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The Nutrilite powder is 100% plant-sourced from its tri-blend of soy, wheat, and yellow pea. It contains the nine essential amino acids that help in maintaining and rebuilding the lost muscles. This cholesterol-free and lactose-free powder can be utilized to rebuild your protein deficiency.

  • Energy: 120kcal
  • Proteins: 24g
  • Carbohydrates: 0.9g

*Per serving of 30g

11. TruNativ Raw Whey Protein Concentrate Powder

TruNativ Raw Whey Protein Concentrate Powder

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If you are looking for a lean body with strong muscles, the TruNativ Protein Powder is a formula to try. It stimulates muscle recovery and minimizes muscle loss after heavy workout sessions. You can consume it before or after workouts to gain perfectly lean muscles.

It is free from adulteration, preservatives, additives, sugars, coloring agents, starch, and chemical enzymes. Sourced from the milk, it is easily dissolvable and quick to digest. It is unflavored, so you can add fruits or any flavoring of your choice.

  • Energy: 120 kcal
  • Proteins: 24g
  • Carbohydrate: 1.8g

*Per serving of 30g

12. MyFitFuel Advance MFF Whey Protein Powder

MyFitFuel Advance MFF Whey Protein Powder

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MyFitFuel is a 100% whey protein powder, a blend of whey concentrates and whey isolate. Containing the essential vitamins and minerals, it takes care of the overall nourishment of your body. The digestive enzyme ensures better absorption of the proteins and nutrients in your body. Each serve offers 5.9g BCAA, 4.4g glutamine, and 12g essential amino acids. It is low in carbs with no sugars, colors, dairy whiteners, and artificial flavors. With all these benefits, it is a good immunity booster.

  • Energy: 138.3kcal
  • Proteins: 26.5g
  • Carbohydrates: 5.3g

*Per serving of 35g

13. Kapiva Green Superfoods

Kapiva Green Superfoods

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Kapiva Green is a nature-based, vegan nutritional powder containing the essential amino acids to rebuild your muscles. Essential ingredients, including moringa, spirulina, and rice protein, detoxify the body and clear the skin. The yellow pea protein balances blood sugar levels and boosts the immune system. It has no artificial preservatives and sugars and benefits your body by improving the digestive system.

  • Energy: 149.2kcal
  • Proteins: 14g
  • Carbohydrates: 14g

*Per serving of 35g

14. HealthKart Pure Raw Whey Protein Concentrate

HealthKart Pure Raw Whey Protein Concentrate

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HealthKart offers a 100% pure whey protein to maximize lean muscle gain post-workout. It contains a complete amino acid profile to repair and rebuild muscles. Each serving gives 4.21g glutamic acid that promotes endurance for intense workouts. The whey protein is formulated for weight training athletes and fitness enthusiasts. It has no added sugars or artificial flavors.

  • Energy: 122kcal
  • Proteins: 24g
  • Carbohydrates: 2.10g

*Per serving of 30g

15. Healthvit Fitness Raw Whey Protein

Healthvit Fitness Raw Whey Protein

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Healthvit is a superior protein blend of whey protein concentrate with 80% raw protein. It meets the everyday protein requirement of athletes and bodybuilders. It helps to build lean muscle and replenish muscle loss. There are no artificial colors, flavors, added sugars, or preservatives, making it ideal for pre- and post-workout.

  • Energy: 120kcal
  • Proteins: 24.4g
  • Carbohydrates: 1.05g

*Per serving of 30g

16. Amway Nutrilite Protein Powder

Amway Nutrilite Protein Powder

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Amway offers a pure, nature-based protein powder sourced from soy, wheat, and yellow pea. Children above 12 years can take it as a healthy protein supplement. Infused with the nine essential amino acids and no sugars, it helps build up immunity. This dairy-free formula is ideal for those who are lactose intolerant.

  • Energy: 120kcal
  • Proteins: 24g
  • Carbohydrates: 0.3g

*Per serving of 30g

17. Profoods Soy Protein Isolate

Profoods Soy Protein Isolate

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Profoods is a high-quality protein powder made up of 90% soy protein isolate. Soy is a vegan protein high in amino acids that help in building up muscles. It is a great alternative to dairy protein and has no cholesterol. Soy protein has the highest biological value of all plant-based proteins.

  • Calories: 120
  • Proteins: 27g

*Per serving of 30g

18. Asittis Nutrition Soy Protein Isolate

Asittis Nutrition Soy Protein Isolate

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Asitis is a complete meal supplement and is ideal for pre- or post-exercise. You can add it to any food or beverage. Low in fats and carbohydrates, rich in amino acids and minerals, soy helps build lean muscle and boost immunity. This is a non-GMO formula free from additives and preservatives. It is a highly digestible, vegan product and is best for lactose-intolerant people.

  • Energy: 110kcal
  • Proteins: 27g

*Per serving of 30g

How To Choose The Right Protein Powder?

Here are some factors to keep in mind to choose the best protein powder.

  1. Healthcare provider’s recommendation: Seek professional consultation before adding any new supplement to your diet as it may vary based on your activity level, gender, age, and health goals.
  1. Ingredients: Check for the protein content in each serving. If you are a professional bodybuilder, look for 100% whey protein. For use as a protein supplement, take plant-based products.
  1. Nature-based: If you are vegan, go for plant-based products. Natural products are generally lactose-intolerant. Always check for the ingredients to find if you are allergic to any.

Protein powders are a quick alternative to ensure that our body is nourished and satisfied. You can use it to lose or gain weight, improve sports performance, and for overall wellness. We hope our list of the best protein powders helps you find one that is best for you. However, consult your doctor before starting any supplement.

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