13 Best Gloves For Pull-Ups In 2022


Pull-ups require a good grip to lift your body’s weight with your hands and shoulders. Without the right pair of gloves, this form of exercise could lead to bruises on the hand and development of calluses.

Regular gloves may not give you the right grip for pull-ups. You need specialized gloves designed to provide a firm grip and protect the hand from the friction of the rod. Pull-up gloves can also be used for other general fitness exercises, workouts using the dumbbells, heavy weightlifting, and rowing.

Read on for a list of the best gloves for pull-ups you can buy today and the features that you must look for when buying a pair.

13 Best Gloves For Pull-Ups

1. Best Breathable Design: New Ventilated Weight Lifting Gloves

New Ventilated Weight Lifting Gloves

These gloves cover the entire palm and the thumb of your hand and help in preventing bruises and calluses during pull-ups. Each glove is made of silicon-printed neoprene that is resistant to water, chemicals, oil, and heat. The gloves are designed to have built-in wrist wraps and a one-of-a-kind palm structure to give a superior grip. They come in black, and the sizes range from XS to XL.


  • Durable and long-lasting
  • Full palm and finger protection
  • Adjustable wrist wraps
  • One of a kind palm design for better grip
  • Velcro strap for excellent wrist support
  • Breathable open-hand design


  • Padding might be thin
  • Downward facing plastic Velcro strap may prick

2. Best For Flexibility: Fit Active Sports GymPaws The OG Gym Glove

Fit Active Sports GymPaws The OG Gym Glove

Made of genuine leather, these grip pads are lightweight and can be an excellent alternative to bulky workout gloves. The gloves are ergonomically designed to offer maximum flexibility and are ventilated to help the sweat escape easily.

They cover the part of your palm and fingers that come in contact with the rod and prevent bruises and calluses. You can choose from the 17 different colors available.


  • Lightweight and compact
  • Ergonomically designed
  • Machine-washable
  • Ventilated and perfect for sweaty hands
  • Four finger loops for a good grip


  • May slip
  • No full coverage of the palm and the fingers

3. Best Wrist Support: ihuan Ventilated Weight Lifting Workout Gloves

ihuan Ventilated Weight Lifting Workout

ihuan offers one of the best pairs of workout gloves for pull-ups to give full coverage for your palm and fingers. It also comes with wrist support to prevent spraining of the wrist. The body of the gloves is made of silicon-printed neoprene that gives extra protection and grip. The palm area is padded, and the back of the palm contains holes for sweat to escape. You can choose from the two colors available.


  • Full palm and finger protection
  • Better grip and protection
  • Padded for extra comfort
  • Breathable and lightweight
  • Wrist support with an adjustable Velcro strap
  • Pull tabs for easy removal


  • Padding might be too thin
  • Stitching may fall apart near the Velcro strap

4. Best Extra Grip: Trideer Padded Weight Lifting Gloves

Trideer Padded Weight Lifting Gloves

These Trideer gloves can be used for weight lifting, pull-ups, exercise, rowing, fitness, and gym training. They come in all black and from sizes small to XXL. These multipurpose gloves give full protection to your palm and fingers and also support your wrist.  The gloves’ body is made of an elastic fabric, which provides the flexibility to move your hand freely.


  • Lightweight and breathable
  • Full coverage and protection
  • 45cm wristband with an adjustable Velcro strap
  • Silica gel bands on the palm for extra grip
  • Pull tabs for easy removal


  • Velcro strap might unravel quickly

5. Best For Intense Gym Sessions: Bear Komplex Leather Hand Grips

Bear Komplex Leather Hand Grips

If you are looking for some simple yet best gloves for Cross Fit pull-ups, try these from Bear Komplex. The gloves come with two and three-hole options and also contain a wrist strap for comfort and support. These hand grips are made of genuine leather, lightweight, durable, and provide a good grip for pull-ups. Their quadruple stitching makes them durable, preventing them from ripping during intense training sessions. There are three color choices available.


  • Made of genuine leather for better hand grip
  • Wrist strap with an adjustable buckle
  • Quadruple stitching for better durability
  • Grips do not dig into your wrist


  • Needs breaking in
  • There could be a size issue

6. Best Full Palm Coverage: Mava Sports Ventilated Workout Gloves

Mava Sports Ventilated Workout Gloves

With the Mava Sports pull-ups gloves, you will no longer have callus tears and blisters on your hands during workouts. These gloves offer a full palm and thumb coverage and leave the rest of the hand ventilated. The palm area comes with a silicone padding to give a better grip without being bulky. The wrist strap is 15 in long and provides adequate support for the wrist while lifting heavyweights. These gloves come in black and size XS to XL.


  • Full coverage for better protection
  • Fingerless design for comfort
  • Open hand for better air circulation
  • 15in adjustable wrist strap


  • May have a strong manufacturing odor
  • Could have a better grip

7. Best Palm Protection: Simari Workout Gloves

Simari Workout Gloves

The Simari workout gloves can be one of the best gloves for CrossFit pull-ups with features like full hand coverage and foam pads. These protect the palm and the fingers from bruises and calluses. The gloves’ palm is made of durable, high-quality, and ultralight microfiber, whereas the back of the gloves is made of breathable Lycra.

These gloves are versatile and can be used for weight lifting, pull-ups, exercise, fitness, and gym training. The palm of these pull-up gloves contains silica gel strips to provide a better grip. The hollow backless design helps sweat to escape and keep your hands cool and comfortable. You can choose from the 11 different colors available.


  • Foam pad on the palm for protection
  • Silica gel anti-skid stripes
  • Adjustable wrist wrap with Velcro closure
  • Breathable and lightweight
  • Soft towel at the back of the thumb for wiping sweat
  • Pull buckles on the fingertips


  • Quality may not be up to the mark

8. Best Non-Slip: Pullup & Dip Neoprene Grip Pads

Pullup & Dip Neoprene Grip Pads

These simple pull-up gloves protect you from bruises and calluses while working out in the gym. The pads are made of high-quality, lightweight Neoprene that provides a good grip. Each glove is ergonomically designed and gives you a good grip when holding bars or dumbbells during workouts. The four eyelets for the fingers help in absorbing the sweat.


  • Simple design, easy to wear and remove
  • Padded design to protect your skin
  • Made of non-slip neoprene
  • Ergonomically designed eyelets for four fingers
  • Breathable and durable


  • No protection for the thumb
  • May not be suitable for heavy lifting

9. Best Sweat Absorbing: ProFitness Ventilated Pull Up Gloves

ProFitness Ventilated Pull Up Gloves

The ProFitness Pull-up gloves are made of neoprene and silicone padding with leather spilt to protect the palm and fingers while lifting weights. Each glove is 7in in length and 2.5in in width. The adjustable wrist wrap supports the wrist during heavyweight lifting, while the neoprene helps in absorbing sweat and keeps your hands cool and comfortable. You can choose from different colors and sizes from XS to XL.


  • Breathable fabric
  • Silicone anti-slip grip
  • Adjustable wrist strap with Velcro closure
  • Lightweight


  • Thumb area remains exposed
  • Stitches may not be durable

10. Best Customized Fit: Xhaus Pull up Gloves

Xhaus Pull up Gloves

If you are looking for pull-up gloves that offer coverage and provide enhanced grip, then try the Xhaus gloves. Each glove’s palm is made of flexible neoprene, reducing friction and protecting your hands from bruises and calluses. The gloves’ back is made of Lycra that is lightweight, flexible, and comfortable to wear. These gloves come in all black, and the sizes vary from small to XL.


  • Covers the entire palm
  • Specialized rubber for better grip
  • Adjustable wrist wrap for a customized fit
  • Pull tags for easy removal
  • Breathable and flexible


  • There might be a size discrepancy
  • May not be durable

11. Best User-Friendly Design: DiBear Workout Gloves

DiBear Workout Gloves

The DiBear gloves could be one of the best workout gloves for pull-ups. These are made of microfiber and Lycra material with thickened silicone, which protects the palms from bruises and calluses but is also lightweight and comfortable to wear. The gloves’ back is made of breathable mesh to help even distribution of heat and evaporation of sweat.

The silicone gel stripes provide a good grip; they also come with a user-friendly design and an adjustable wrist band. You can choose from the five different colors, and the sizes vary from small to XXL.


  • Lightweight and breathable
  • Covers complete palm and fingers
  • Thickened silicone strips for better grip
  • Adjustable Velcro strap
  • Flexible design


  • Wrist wraps could be way too big
  • Not so durable

12. Best Tractable: Grebarley Workout Gloves

Grebarley Workout Gloves

These multipurpose gloves are suitable for weightlifting, pull-ups, gym training, rowing, and general workouts. The gloves are made of microfiber that is tractable, and tear and crack resistance. The thumb area is made of absorbent fabric that is useful for wiping sweat from your forehead. There are tiny breathable holes that help in quick evaporation of sweat and circulation of air.

The palm area consists of pads that protect the palms from bruises and calluses. These come in all black, and sizes vary from small to XXL.


  • Lightweight and breathable
  • Sweat absorbent fabric for the thumb area
  • Supportive wrist band
  • Adjustable wrist band with Velcro strap
  • Pull tags for easy removal


  • Material might fray
  • There could be size discrepancies

13. JerkFit Fly Grips

JerkFit Fly Grips

Say hello to unparalleled grip and comfort with this pair of pull-up gloves that are designed to enhance all your workouts. It comes with a unique two-finger design that provides complete palm protection and increases mobility, presenting no weak points in the material. The gloves are durable and pain-free, making them ideal for lengthy sessions at the gym. They feel incredibly soft on the inside and prevent your palms from aching or callusing as you grip the handle.


  • Vegan material
  • Two-sided flexible material
  • No break-in period
  • Extra-wide strap


  • Might feel slightly bulky

How To Choose The Right Gloves For Pull-Ups?

Consider the following points while shopping for gloves for doing pull-ups.

  • Material: Usually, gloves are made of leather, neoprene, and silicone. Out of these, neoprene is lightweight and breathable, whereas silicone and leather give a good However, leather gloves need special care and should always be kept dry.
  • Padding: Make sure your gloves have padding near the palms and fingers to protect from bruises and calluses. However, this padding should not be too thick as it might affect the grip.
  • Wrist support: Gloves with superior wrist support could be the best for pull-ups, as they help support the wrist while lifting heavy loads. There are many models with a broad or narrow wrist band and a Velcro strap. So, choose one that is suitable for you.
  • Comfort: Choose gloves that are comfortable to wear. Gloves with an open back and made of breathable fabrics have better air circulation and keep your hands sweat-free. If you are buying gloves for pull-ups, then go for the fingerless variety as these are more suitable.
  • Coverage: The gloves come in models that have a full palm and half palm coverage. While both these models offer grip, choose one that is suitable for your requirements. For example, if you want to protect your thumb and full palms, then go for the full coverage, pull-up gloves.

Why Trust MomJunction?

In this article, we have listed the best gloves for pull-ups that can be a great addition to your workout routine. After reviewing various sources to learn about the features and user reviews for these products, we have narrowed the list to the top products while providing a detailed buying guide to help prospective buyers make the right decision. These gloves will protect your palms from scabs and callouses and offer a good grip while doing pull-ups.

Frequently Asked Questions

1. How to clean my pull-up gloves?

Read the care instructions on the package and follow them accordingly. If your gloves can be washed by hand, then soak them in soap water, and clean them inside out. Clean each finger, squeeze the water, and dry them. If they can be machine-washed, toss them in the machine and set it for a gentle wash.

2. Can I use chalk powder instead of gloves?

The main purpose of using chalk is to absorb the sweat for a better grip and to prevent bruises on hands. Even gloves can offer this benefit. However, gloves are preferred by some as they are less messy.

3. How do I know that my gloves fit me well?

Your gloves fit you well when they are not too tight or loose, but just the right for your hands. You should also be able to flex your fingers comfortably while the gloves remain secure at its place with a strap.

4. Are gloves good for pull-ups?

Some may find gloves extremely comfortable to have a better grip on the bar, and they can’t do without one. Few others may feel that gloves limit their gripping ability. So, it depends on the preference and comfort of an individual.

5. Do gloves make pull-ups harder?

Wearing gloves helps you with better grip, wrist support, and comfort. However, this is not the case with everyone or every glove design. Gloves might hinder the gripping ability when lifting weights with a thicker bar, because gloves might add extra thickness and may not provide a better grip.

6. How do I prevent blisters on my hands from pull-ups?

Putting on gloves is an easy way to prevent blisters on the hands, but the ideal way is to change your grip style. Instead of centering the bar in your palm, try centering the bar at the base of your fingers. Now wrap your fingers tightly on the bar and roll it in your hand. This gripping style puts less pressure on the palm and will prevent blisters.

7. Do gloves prevent calluses?

Yes, wearing gloves during pull-ups helps prevent calluses on the hand to an extent. But this may not be true with some gloves. Some gloves may actually increase friction or may not provide enough cushion to avoid calluses on hands.

Wearing the best gloves for pull-ups can help prevent calluses and bruises on your hands while giving you good traction on the bar, ultimately leading to better performance. These specialized gloves are specifically designed to give your palms and fingers maximum protection against friction, so you can complete your workouts hassle-free. The options listed here are adjustable, lightweight, durable, ergonomic, and well-ventilated to let your skin breathe. When choosing one, make sure you opt for a pair that fits well and does not feel like a hindrance.

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Tikendrajit Pegu

Tikendrajit Pegu is a content contributor at MomJunction. An engineering graduate, he also holds a postgraduate degree in management from EDHEC Business School. He gravitates towards writing articles related to sports and adventure, and also has a good understanding of topics related to finance and economics.  Tikendrajit has over five years of corporate experience working on digital projects. Currently, he...
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