13 Best Gloves For Pull-Ups In 2024, Fitness Trainer-Approved

You need a good grip to lift your body’s weight with your hands and shoulders when doing pull-ups. Without the best gloves for pull-ups, this form of exercise could lead to calluses and bruises on the hand.

Regular gloves may not give you the right grip for pull-ups. You need specialized gloves designed to provide a firm grip and protect the hand from the friction of the rod. Pull-up gloves can also be used for other general fitness exercises, workouts using dumbbells, heavy weightlifting, rowing, and on outdoor adventures.

Marie Anagnostis, a personal trainer and fitness expert, says, “Pull-ups are hard enough, so you should be able to do them without worrying about calluses or blisters on your hands. Find the right pair of gloves so that you can focus on important things, such as pulling the elbows toward the ribs to activate the big back muscles.

Read on for a list of the best gloves for pull-ups you can buy today. We also tell you the features that you must look for when buying some best-selling pairs.

In This Article

13 Best Gloves For Pull-Ups

1. Best Breathable: New Ventilated Weight Lifting Gloves


These gloves cover the entire palm and the thumb of your hand and prevent bruises and calluses from forming during pull-ups. Each glove is made of silicon-printed neoprene that is resistant to water, chemicals, oil, and heat. The gloves have built-in wrist wraps and a one-of-a-kind palm structure that offer enhanced hand protection and superior grip. This tried-and-tested training accessory comes in black, and the sizes range from XS to XL.

Material: Neoprene | Item Weight: ‎0.15 Pounds | Color: ‎Black | Material: ‎Neoprene


  • Durable and long-lasting
  • Full palm and finger protection
  • Adjustable wrist wraps
  • One-of-a-kind palm design for better grip
  • Velcro strap for excellent wrist support
  • Breathable open-hand design


  • Padding might be thin
  • Downward facing plastic Velcro strap may prick

Our Reviewer's Experience

"The breathable design keeps my hands dry, allowing me to do strenuous exercises comfortably. I also use them for heavy lifting because of their wrist straps. The padding is prone to minimal wear and tear over time, but its ability to keep my palms flexible is noteworthy."


Why We Think It's Worth Buying

The product has garnered more than 12,180 positive reviews on Amazon.

2. Best For Flexibility: Fit Active Sports GymPaws The OG Gym Glove

Made of genuine, durable leather, these grip pads are lightweight and can be an excellent alternative to bulky workout gloves. The gloves are ergonomically designed to offer maximum flexibility and are ventilated to help the sweat escape easily.

They cover the part of your palm and fingers that come in contact with the rod and prevent bruises and calluses. You can choose from the 17 different colors available.

Material: Neoprene, Leather | Item Weight: ‎0.05 Kilograms | Color: ‎Aggregate Grey Pro-Max | Material: ‎Neoprene, Leather


  • Lightweight and compact
  • Ergonomically designed
  • Machine-washable
  • Ventilated and perfect for sweaty hands
  • Four finger loops for a good grip


  • May slip
  • No full coverage of the palm and the fingers

Our Reviewer's Experience

"These snug-fitting gloves offer me ample friction protection with their reliable material. Plus, their coverage makes them suitable for my summer sessions. I'm glad I no longer have to deal with calluses and hand fatigue."

3. Best Wrist Support: ihuan Ventilated Weight Lifting Workout Gloves

ihuan offers one of the best pairs of workout gloves for pull-ups to give full coverage for your palm and fingers. These quality-tested grips also come with wrist support to prevent spraining of the wrist. The body of the gloves is made of silicon-printed neoprene that gives extra protection and grip. The palm area is padded, and the back of the palm contains holes for sweat to escape. You can choose from the two colors available.

Material: ‎Silicone | Color: ‎Black


  • Full palm and finger protection
  • Better grip and protection
  • Padded for extra comfort
  • Breathable and lightweight
  • Wrist support with an adjustable Velcro strap
  • Pull tabs for easy removal


  • Padding might be too thin
  • Stitching may fall apart near the Velcro strap

Our Reviewer's Experience

"The excellent grip of these gloves has helped enhance my performance. The full-coverage padding has been successful in keeping calluses at bay. I had to opt for a larger size to ensure a proper fit. Although the velcro seems a bit flimsy, handling it carefully has kept it from snagging."

protip_icon Point to consider

The advantage of wearing gloves when performing pull-ups is that you won’t have any blisters or hand pain while maintaining perfect form.
New Ventilated Weight Lifting Gloves
Best Breathable Design
Fit Active Sports GymPaws The OG Gym Glove
Best For Flexibility
ihuan Ventilated Weight Lifting Workout Gloves
Best Wrist Support
Material ‎Neoprene ‎Neoprene, Leather ‎Silicone
Weight ‎0.15 Pounds ‎0.05 Kilograms-
Color ‎Black ‎Aggregate Grey Pro-Max ‎Black

4. Best Extra Grip: Trideer Padded Weight Lifting Gloves

These Trideer gloves can be used for weight lifting, pull-ups, exercise, rowing, fitness, and gym training. They come in all black and from sizes small to XXL. These multipurpose athlete gloves provide full protection to your palm and fingers while supporting your wrist. The gloves’ body is made of an elastic fabric, which provides grip enhancement and freedom of movement by facilitating the flexibility for hands.

Color: Black-Wrist | Material: Leather | Item Weight: ‎0.11 Kilograms


  • Lightweight and breathable
  • Full coverage and protection
  • 45cm wristband with an adjustable Velcro strap
  • Silica gel bands on the palm for extra grip
  • Pull tabs for easy removal


  • Velcro strap might unravel quickly

Our Reviewer's Experience

"What I like the most about this pair is its generous and strategically positioned padding, which takes care of my palms. Plus, its supportive straps keep me from straining my wrist. Finding the correct size was a bit tricky, but the fit is comfortable."

5. Best For Intense Gym Sessions: Bear Komplex Leather Hand Grips

If you are looking for some simple yet best gloves for Cross Fit pull-ups, try these from Bear Komplex. The gloves come with two- and three-hole options and also contain a wrist strap for extra comfort and support. These hand grips are made of genuine leather, making them lightweight while providing a good grip for pull-ups. Their quadruple stitching makes the fitness accessory durable, preventing them from ripping during intense training sessions. There are three color choices available.

Item Weight: 0.15 Pounds | Material: Leather | Color: Tan | Material: ‎Leather


  • Made of genuine leather for better hand grip
  • Wrist strap with an adjustable buckle
  • Quadruple stitching for better durability
  • Grips do not dig into your wrist


  • Needs breaking in
  • There could be a size issue

Our Reviewer's Experience

"I chose these pull-up bar gloves for their genuine leather construction. Once the break-in period was over, they adhered to the shape of my hand quite well. I found their personalized fit and slip-resistant hold commendable."

6. Best Full Palm Coverage: Mava Sports Ventilated Workout Gloves

With the Mava Sports pull-ups gloves, you will no longer have callus tears and blisters on your hands during workouts. These dumbbell gloves offer a full palm and thumb coverage and leave the rest of the hand ventilated. The palm area comes with a silicone padding to give a better grip without being bulky. The wrist strap is 15in long and provides adequate support for the wrist while lifting heavy weights. These gloves come in black and size XS to XL.

Material: Silicone | Item Weight: ‎0.1 Kilograms | Color: ‎Black | Material: ‎Silicone


  • Full coverage for better protection
  • Fingerless design for comfort
  • Open hand for better air circulation
  • 15in adjustable wrist strap


  • May have a strong manufacturing odor
  • Could have a better grip

Our Reviewer's Experience

"Unlike the other options I've tried, these have enhanced my grip without being bulky. The open-hand design offers anti-callus protection without compromising on comfort. Their durability is a bit limited, but they are worthwhile for their stability."


Why We Think It's Worth Buying

Do not miss out on this product that has earned 7,549 positive reviews on Amazon.

7. Best Palm Protection: Simari Workout Gloves

The Simari workout gloves can be one of the best CrossFit gloves for pull ups with features like full hand coverage and foam pads. These protect the palm and the fingers from bruises and calluses, making them a must-have gym accessory. The gloves’ palm is made of durable, high-quality, and ultralight microfiber, whereas the back of the gloves is made of breathable Lycra.

These tried-and-tested gloves are versatile and can be used for weight lifting, pull-ups, exercise, fitness, and gym training. The palm of these pull-up gloves contains silica gel strips to provide a better grip. The hollow backless design helps sweat escape and keeps your hands cool and comfortable. You can choose from the 11 different colors available.

Material: Elasticized Fabric, Durable Microfiber | Grip Material: ‎soft | Outer Material: ‎polyester | Item Weight: ‎0.08 Kilograms | Color: ‎Iron Black


  • Foam pad on the palm for protection
  • Silica gel anti-skid stripes
  • Adjustable wrist wrap with Velcro closure
  • Breathable and lightweight
  • Soft towel at the back of the thumb for wiping sweat
  • Pull buckles on the fingertips


  • Quality may not be up to the mark
Our Reviewer's Experience

"I vouch for these gloves' practical design; they let me use them with wrist braces. The palm padding provides me with sufficient protection without causing suffocation. However, regular maintenance is required to prolong their durability."

8. Best Non-Slip: Pullup & Dip Neoprene Grip Pads

Pullup & Dip Neoprene Grip Pads Image: Pullup & Dip

These simple weightlifting gloves protect you from bruises and calluses while working out in the gym. The pads are made of high-quality, lightweight Neoprene that provides a good grip. Each glove is ergonomically designed and gives you a good grip when holding bars or dumbbells during workouts. The four eyelets for the fingers help in absorbing the sweat.

Item Weight: 2.12 ounces | Product Dimensions: 4.8 x 4.8 x 0.2 inches | Item Weight: 0.13 Pounds | Color: Black | Material: Neoprene


  • Simple design; easy to wear and remove
  • Padded design to protect your skin
  • Made of non-slip neoprene
  • Ergonomically designed eyelets for four fingers
  • Breathable and durable


  • No protection for the thumb
  • May not be suitable for heavy lifting

Our Reviewer's Experience

"These gloves are pretty easy to put on and take off. Their partially open design ensures maximum breathability, making it sweat-free. Plus, the sculpted finger design keeps them from budging and helps strengthen my grip."


Why We Think It's Worth Buying

The 3,910 reviews on Amazon indicate that this product has a loyal following.

protip_icon Do remember

Wearing exercise gloves may reduce the weight you can lift when performing pull-ups since your grip might frequently give during your training.

9. Best Sweat Absorbing: ProFitness Ventilated Pull Up Gloves

The ProFitness pull-up gloves are made of neoprene and silicone padding with leather split to protect the palm and fingers while lifting weights. Each barbell glove is 7in in length and 2.5in in width. The adjustable wrist wrap supports the wrist during heavy weight lifting, while the neoprene offers enhanced sweat absorption and keeps your hands cool and comfortable. You can choose from different colors and sizes from XS to XL.

Color: Black | Item Weight: ‎0.2 Pounds | Color: ‎Black | Material: ‎Nylon, Silicone, Neoprene, Leather


  • Breathable material
  • Silicone anti-slip grip
  • Adjustable wrist strap with Velcro closure
  • Lightweight


  • Thumb area remains exposed
  • Stitches may not be durable
Our Reviewer's Experience

"My gripping capacity has increased after using these gloves. Their thumb-free design promotes freedom of movement, allowing me to focus on my form, hand posture, and performance better. Despite their limited padding, I find them suitable for moderate workouts."

10. Best Customized Fit: Xhaus Pull-Up Gloves

If you are looking for pull-up gloves that offer coverage and provide enhanced grip, then try the Xhaus gloves. Each glove’s palm is made of flexible neoprene, reducing friction and protecting your hands from bruises and calluses. The gloves’ back is made of Lycra that is lightweight, flexible, and comfortable to wear. These CrossFit gloves come in all black, and the sizes vary from small to XL.

Material: ‎Spandex, Silicone, Neoprene


  • Covers the entire palm
  • Specialized rubber for better grip
  • Adjustable wrist wrap for a customized fit
  • Pull tags for easy removal
  • Breathable and flexible


  • There might be a size discrepancy
  • May not be durable

Our Reviewer's Experience

"Thanks to these well-crafted gloves, performing weightlifting and floor exercises is now a lot easier on the hands. They offer me the twin benefits of keeping my palms blister-free while rendering ample wrist support. I've been using them daily, and they haven't shown any signs of wear yet."

11. Best User-Friendly: DiBear Workout Gloves

The DiBear gloves could be one of the best workout gloves for pull-ups. These fitness gloves are made of microfiber and Lycra material with thickened silicone, which protects the palms from bruises and calluses while being lightweight and comfortable to wear. The gloves’ back is made of breathable mesh to help even distribution of heat and evaporation of sweat.

The silicone gel stripes provide a good grip. They also come with a user-friendly design and an adjustable wristband for a comfortable fit. You can choose from the five different colors, and the sizes vary from small to XXL.

Material: Microfiber | Outer Material: ‎Superfine fibre | Color: ‎Z-Black | Material: ‎Microfiber


  • Lightweight and breathable
  • Covers complete palm and fingers
  • Thickened silicone strips for better grip
  • Adjustable Velcro strap
  • Affordable price


  • Wrist wraps could be way too big
  • Not so durable
Our Reviewer's Experience

"This pair accommodates my large hands well. The pull-tags allow me to remove them easily, while the terry cloth-equipped thumb helps wipe off the sweat from my face. All in all, it's a functional pair for my daily gym routine."

12. Best Tractable: Grebarley Workout Gloves

These multipurpose gloves are suitable for weightlifting, pull-ups, gym training, rowing, and general workouts. The gloves are made of microfiber that is tractable, and tear and crack resistance. The thumb area is made of absorbent fabric that is useful for wiping sweat from your forehead. There are tiny breathable holes that help in quick evaporation of sweat and circulation of air.

The palm area consists of pads that protect the palms from bruises and calluses. These training gloves come in all black, and sizes vary from small to XXL.

Color: Black | Color: ‎Black


  • Lightweight and breathable
  • Sweat absorbent fabric for the thumb area
  • Supportive wrist band
  • Adjustable wrist band with Velcro strap
  • Pull tags for easy removal


  • Material might fray
  • There could be size discrepancies
Our Reviewer's Experience

"I like these gloves for their anti-slip grip and adequate cushioning. The inner seams could have been more comfortable, but their ability to shield my hand is impressive. I'm also happy with their overall quality."

13. Best For Mobility: JerkFit Fly Grips

Say hello to unparalleled grip and comfort with this pair of pull-up gloves designed to enhance all your workouts. It comes with a unique two-finger design that provides complete palm protection and increases mobility, presenting no weak points in the material. The glove’s pain-free and durable construction makes them ideal for lengthy sessions at the gym. These tried-and-tested grips feel incredibly soft on the inside and prevent your palms from aching or callusing as you grip the handle.

Item Weight: ‎0.2 Kilograms | Color: ‎Grey | Material: ‎Leather


  • Vegan material
  • Two-sided flexible material
  • No break-in period
  • Extra-wide strap


  • Might feel slightly bulky
*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

How To Choose The Right Gloves For Pull-Ups?

Consider the following points while shopping for gloves for doing pull-ups.

  1. Material: Usually, gloves are made of leather, neoprene, and silicone. Out of these, neoprene is lightweight and breathable, whereas silicone and leather give a good grip. However, leather gloves need special care and should always be kept dry.
  2. Padding: Make sure your gloves have padding near the palms and fingers to protect from bruises and calluses. However, this padding should not be too thick as it might affect the grip.
  3. Wrist support: Gloves with superior wrist support could be the best for pull-ups, as they help support the wrist while lifting heavy loads. There are many models with a broad or narrow wrist band and a Velcro strap. So, choose one that is suitable for you.
  4. Comfort: Choose gloves that are comfortable to wear. Gloves with an open back and made of breathable material have better air circulation and keep your hands sweat-free. If you are buying gloves for pull-ups, then go for the fingerless variety as these are more suitable.
  5. Coverage: The gloves come in models that have a full palm and half palm coverage. While both these models offer grip, choose one that is suitable for your requirements. For example, if you want to protect your thumb and full palms, then go for the full coverage, pull-up gloves.

Frequently Asked Questions

1. How should I clean my pull-up gloves?

Read the care instructions on the package and follow them accordingly. If your gloves can be washed by hand, then soak them in soap water, and clean them inside out. Clean each finger, squeeze the water, and dry them. If they can be machine-washed, toss them in the machine and set it for a gentle wash.

2. Can I use chalk powder instead of gloves?

The main purpose of using chalk is to absorb the sweat for a better grip and to prevent bruises on hands. Even gloves can offer this benefit. However, gloves are preferred by some as they are less messy.

3. How can I determine if my gloves fit me well?

Your gloves fit you well when they are not too tight or loose, but just the right for your hands. You should also be able to flex your fingers comfortably while the gloves remain secure at its place with a strap.

4. Are gloves good for pull-ups?

Some may find gloves extremely comfortable to have a better grip on the bar, and they can’t do without one. Few others may feel that gloves limit their gripping ability. So, it depends on the preference and comfort of an individual.

5. Do gloves make pull-ups harder?

Wearing gloves helps you with better grip, wrist support, and comfort. However, this is not the case with everyone or every glove design. Gloves might hinder the gripping ability when lifting weights with a thicker bar, because gloves might add extra thickness and may not provide a better grip.

6. How should I prevent blisters on my hands from pull-ups?

Putting on gloves is an easy way to prevent blisters on the hands, but the ideal way is to change your grip style. Instead of centering the bar in your palm, try centering the bar at the base of your fingers. Now wrap your fingers tightly on the bar and roll it in your hand. This gripping style puts less pressure on the palm and will prevent blisters.

7. Do gloves prevent calluses?

Yes, wearing gloves during pull-ups helps prevent calluses on the hand to an extent. But this may not be true with some gloves. Some gloves may actually increase friction or may not provide enough cushion to avoid calluses on hands.

Why Trust MomJunction?

In this article, we have listed the best gloves for pull-ups that can be a great addition to your workout routine. After reviewing various sources to learn about the features and user reviews for these products, we have narrowed the list to the top products while providing a detailed buying guide to help prospective buyers make the right decision. These tried-and-tested and best-selling gloves will protect your palms from scabs and calluses and offer a good grip while doing pull-ups.

The Bottom Line

Wearing the best gloves for pull-ups can help prevent calluses and bruises on your hands while giving you good traction on the bar, ultimately leading to better performance. These best-selling gloves are specifically designed to give your palms and fingers maximum protection against friction so you can complete your workouts hassle-free. Besides lightweight and ergonomic gloves, the list also includes adjustable options such as ihuan Ventilated Weight Lifting Workout Gloves, breathable ones like the GymPaws The OG Gym Glove, and the durable Fit Active New Ventilated Weight Lifting Gloves. When choosing one, make sure you opt for a pair that fits well and does not feel like a hindrance.

Infographic: What Are The Advantages Of Using Gym Gloves For Pull-Ups?

Consistent practice is key to perfection. Wearing proper gear during workouts can safeguard you from injuries and discomfort. Gym gloves are a prime example of such protective wear. Discover how they can assist you during pull-ups and other exercises in the infographic below.

Benefits Of Using Gym Gloves For Pull Ups (infographic)

Illustration: Momjunction Design Team

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Marie AnagnostisFitness trainer

Marie Anagnostis is a personal trainer and fitness expert with 19 years of experience. The owner of two gyms in Canberra, Australia, she also specializes in body pump and reform Pilates. Marie is the author of the book ‘12 Hours in the Life of a Fitness Professional (because I’m Too Tired for the Other 12)’ and writes about gymming to...read full bio