11 Best Sports Bras For DDD Size, For Comfort During Workouts In 2024

Finding a well-fitting sports bra can be quite challenging if you have a large bust size. We have compiled a list of the best sports bras for DDD to help you choose the right one. They can give you the necessary support and comfort for working out. With a wide range of designs and styles to suit your needs, these bras will fit you well to give you a naturally streamlined shape and prevent bounces and bulges for a smooth appearance. They can provide you with optimal coverage and security for a stress-free workout session. So, take a look at our list of some expert-approved and best-selling bras to choose the right one.

In This Article

11 Best Sports Bras For DDD

1.Best Cotton Comfort:Fruit Of The Loom Women’s Built-Up Tank Style Sports Bra

Fruit Of The Loom Women’s Built-Up Tank Style Sports Bra Image: Fruit Of The Loom

The set of four pull-over sports bras is made from 95% cotton and 5% spandex to offer you a comfortable fit. Its two-ply construction offers a smooth appearance beneath your shirt and is available in various colors. Suitable for machine wash, this bra is lightweight, soft, and stretchable to offer full coverage. This review video will give you a better insight into the quality-tested product.

Package Dimensions ‏ : ‎ 13.78 x 7.01 x 1.73 inches; 5.29 Ounces


  • Wire-free
  • Provide natural shaping and lasting support
  • Wide and comfortable straps prevent pinching or digging
  • Does not have itchy tags or metal slides


  • Might run small

Why We Think It's Worth Buying

The product has earned its stripes, with over 82,473 reviews on Amazon.

2.Best Moisture-Wicking:Fittin Racerback Sports Bras


These stretchable, seamless, and padded sports bras come in a set of three and offer adequate comfort. Its fabric comprises 60% Nylon, 28% Polyester, and 12% Spandex with a breathable, ultra-soft feel. With pull-on closure, these machine-washable bras offer more coverage with a moisture-wicking feature and elastic closure. Its Climacool mechanism provides more ventilation, and the set comes with a 30-day money-back guarantee. Watch this video for a detailed personal review of the tried-and-trusted medium-impact bra.

Package Dimensions ‏ : ‎ 13.89 x 8.74 x 4.61 inches; 12 Ounces


  • Available in multiple colors
  • Medium to high-impact support
  • Removable pad
  • Racerback stylish design


  • Pads might be visible through the material

protip_icon Quick fact
Large breast size is associated with shoulder and neck pain due to added strain on the upper body. A well-fitting bra with underbust support can reduce this risk (1).

Why We Think It's Worth Buying

With over 54,430 reviews on Amazon, it's clear that many people love this product.

3.Best Stretchable:Wingslove High Impact Sports Bra

Wingslove High Impact Sports Bra Image: Wingslove

Made of a 93% nylon and 7% spandex blend, the Wingslove bra is stretchable, and the thin, wireless cup design offers support and freedom of movement during high-impact activities. The high-impact bra is a non-padded bra with a hook-and-eye back closure. In addition, it has high sides and provides full coverage with a bounce-control feature, making it suitable for sports and other high and low-impact workouts.

Package Dimensions ‏ : ‎ 8.82 x 7.64 x 1.02 inches; 2.89 Ounces


  • Moisture-wicking fabric
  • Front mesh panel for added coverage
  • Lightweight and breathable
  • Flat seam design for smooth appearance
  • Adjustable and cushioned straps
  • Available in multiple colors


  • Sizing may be inconsistent

4.Best Broad Strap:Panache High Impact Sports Bra

Panache High Impact Sports Bra Image: Panache

The high-impact sports bra by Panache is an underwire bra made of a 49% polyamide, 36% polyester, and 15% elastane blend, offering sufficient stretch and a comfortable fit. It features broad, adjustable straps and a convertible racerback design. The seamed, underwire cups offer support while keeping the breasts anchored, even during high-intensity workouts and outdoor activities.

Product Dimensions ‏ : ‎ 15 x 6 x 2 inches; 6.4 Ounces


  • Stylish
  • Convertible design
  • Magnetic and hook and eye closure
  • Available in multiple colors


  • Straps may be a bit long

5.Best Fabric:Glamorise Women’s Elite Performance No-Bounce Cami Wire-Free Sports Bra

Glamorise Women’s Sports Bra Image: Glamorise

The cami-design sports bra is made using high-tech fabric with 70% polyester, 25% polyamide, and 5% elastane to offer comfort and a secure fit. With a breathable open-mesh design, the camisole bra has stretchable straps and adjustable hook-and-eye back closure. This quality-tested, machine-washable, and moisture-wicking supportive sports bra with two-way stretch offers adequate bounce control.

Product Dimensions ‏ : ‎ 7.87 x 1.18 x 1.97 inches; 3.57 Ounces


  • Smooth and soft material
  • Optimal coverage
  • Easy to put on
  • Various colors


  • Band size may be small

protip_icon Point to consider
Wearing moisture-wicking fabric during exercise can help you stay dry and comfortable even during intense workout sessions.

6.Best Clasp Closure:Yvette Women High Impact Sports Bra


This criss-cross backed plus-size sports bra for larger chests is made from 78% polyester and 22% elastane and features a hook-and-eye closure. Its clasp design makes it easy to put on, and the breathable mesh panel provides a comfortable feel to the skin. It is machine-washable and features a professional design and high-technology support.

Package Dimensions ‏ : ‎ 11.3 x 6.85 x 1.73 inches; 4.97 Ounces


  • Wire-free
  • Disperses sweat and moisture
  • Criss-cross style straps don’t dig into the skin
  • Helps prevent bulges


  • Might be too short in length

7.Best For Extra Support:Wacoal Women’s Underwire Sport Bra

Wacoal Women’s Underwire Sport Bra Image: Wacoal

Made from 80% nylon and 20% spandex, this underwired sports bra is suitable for hand-wash and offers enhanced support. Its moisture-wicking, two-ply fabric keeps the skin dry, and the underwire frame restricts breast motion. This tried-and-tested high-impact bra has close-set straps that prevent slippage and a slide-and-hook adjustment. There are cups with a hidden inner sling for extra support.

Product Dimensions ‏ : ‎ 7.5 x 9.5 x 0.75 inches; 3.52 Ounces


  • Helps prevent chafing
  • Available in various colors
  • Offers full coverage
  • Mesh back for breathability


  • Sizing might not be appropriate

8.Best For U-Shaped:Syrokan Women’s Underwire Sports Bra

 Syrokan Women’s Underwire Sports Bra Image: Syrokan

The plus-size underwired, high-support sports bra features adjustable straps made from 77% polyamide and 23% spandex. It is designed to reduce irritation caused by the wires and offers optimal support during high-impact exercise. This bra features a U-shaped back with hook-and-eye back closure and offers medium to high-impact support.

Product Dimensions ‏ : ‎ 15.75 x 7.87 x 0.39 inches; 3.7 Ounces


  • Full-way stretch mesh wings
  • Straps prevent slipping
  • Easy adjustment
  • Available in various colors


  • May be see-through

9.Best Removable Pad:Fruit Of The Loom Women’s Shirred Front Sport Bra

The set of two sports bras with removable pads is made from 95% cotton and 5% spandex. Featuring a pull-on closure, this machine-washable bra is suitable for everyday wear, and the underwire offers shaping support to the chest. It is made of soft, stretchable, and breathable fabric.

Package Dimensions ‏ : ‎ 13.19 x 6.54 x 2.01 inches; 4.97 Ounces


  • Straps do not slip off
  • Available in various colors
  • Sweat-wicking
  • Smooth appearance


  • Pads may be stiff

10.Best Front-Zip Support:Yvette Women Racerback Sports Bra


The high-impact workout sports bra from Yvette has a front zip closure and is a plus-size wireless bra made from 80% polyester and 20% spandex. This quality-tested compression bra has padded straps and holds your chest in place while exercising and other outdoor activities. Its sweat-wicking material offers added comfort and breathability. This high-impact bra’s air mesh fabric and stylish look give you support and comfort with four-way stretch, compression control, and skin-friendly soft material.

Package Dimensions ‏ : ‎ 11.22 x 7.48 x 1.57 inches; 4.16 Ounces


  • Helps reduce bounce
  • Non-slip straps
  • Comfortable straps
  • Helps prevent spillage
  • Non-chafing


  • Cut might be low

11.Best Strategic Design:Hanes Women’s Wireless Sports Bra


This medium-impact wireless sports bra by Hanes is made of 96% nylon and 4% spandex and boasts strategic knit panels and a wide ribbed under-band for enhanced support and comfort. Its breathable, stretchable, and seamless construction provides a gentle and natural lift to the bust. The built-up back, wide shoulder straps, and unlined cups of this medium-impact bra provide a smoother appearance, making it suitable for low-impact activities and sports.

Product Dimensions: 13 x 8 x 1 inches


  • Moisture-wicking
  • Tagless
  • Pull-on closure
  • Shirred front
  • Available in multiple colors


  • Some might find the material sheer
  • May be smaller than expected
*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

How To Choose The Right Sports Bras For DDD?

Here are a few things to consider when buying a sports bra for DDD.

  1. Closure: Sports bras have various closure mechanisms such as pull-on, hook-and-eye, front closure, etc. A pull-on or slip-in bra might be comfortable but cause compression, while back-closure or front-closure bras are more flattering, so choose one based on personal preference and purpose.
  1. Padding: Choose supportive sports bras with built-in or removable cups for a natural shape and controlled movement to avoid uni-boob.
  1. Straps: Large and heavy breasts need more support, and thicker adjustable straps work well to reduce pain and discomfort. Find ergonomic or convertible straps that offer comfort and even weight distribution.
  1. Cup style: Choose from encapsulated, contoured, wire-free, or underwired cups for higher support for larger cup sizes such as DDD. It helps lift and shape the breasts well.
  1. Fabric: Ensure the bra is made of moisture-wicking and stretchable fabrics, such as nylon and spandex, along with mesh for breathability and reduced skin irritation.

Frequently Asked Questions

1. How are sports bras supposed to fit?

Sports bras are designed to offer support mainly from the band, and hence, a comfortable band holds your breasts well and provides a snug fit.

2. Can sports bras flatten my breasts?

If your sports bra is tight-fitting, it may temporarily flatten and compress your breasts. It could also restrict movement. Several sports bras are designed to shape your breasts well and not compress them.

3. What’s the best way to wash a sports bra?

Hand washing your bras could allow them to last for a long duration.

4. How can I keep my breasts separated in a sports bra?

Choose a bra with a separate cup design, an encapsulated bra, or a contour bra – these bras help prevent a uni-boob look. Make sure you pick the right size and avoid using tight or small-fitting bras. Bras with closure offer a better fit and keep the breasts separated when adjusted according to your needs.

5. Is a DDD the same as an F?

Yes, a DDD bra size is almost similar to the F size, with the only difference being the brand sizing. The standard US size range does not include E and F sizes but is labeled as DD and DDD respectively.

6. How should I find the right sports bra size?

Measure the over-bust size and under-bust size using a measuring tape – use these measurements to know the correct size according to a brand’s size chart.

7. How many inches is a DDD cup?

The DDD cup size varies with the band size. For instance, a 34 DDD may have cups measuring 39 to 40 inches, and a 36 DDD may have cups measuring 41 to 42 inches.

Why Trust MomJunction?

Poulami Nag is a highly experienced writer and reviewer of clothing, shoes, and jewelry products. She has curated a collection of the best sports bras for DDD to make it easier for you to find the right fit for your body type. She puts comfort above everything else when choosing clothing items or offering fashion advice to her readers. Moreover, as a fitness addict, she knows what a woman who loves to work out looks for in a bra. In this post, she also answers some common questions and gives you tips on choosing the right bra from the wide range of options available.

The Bottom Line

The search for a sports bra that fits larger bust sizes can be quite a daunting task. While the options might seem limited, brands are now inclusive and make bras keeping the diverse size range in mind. When hunting for the best sports bra for DDD size, it helps if you look for one with good coverage and added support. We recommend the Fittin Racerback Sports Bra, which comes with a medium- to high-impact support system and removable pads, or the Wingslove High Impact Sports Bra featuring a bounce-control technique and full coverage specially designed for high-intensity workouts. Moreover, you should factor in the fabric quality, cup style, padding, and straps to find a well-fitted, comfortable sports bra. Our pick would be the Hanes Women’s Wireless Sports Bra featuring a moisture-wicking quality, wide straps, a seamless design, and a wide ribbed under-band for optimal comfort.

Infographic: Why Is It Important To Wear A Well-Fitted Sports Bra?

A well-fitted bra that provides sufficient support is essential for female athletes to help them perform better and stay comfortable during the sport. Check out the following infographic to learn how wearing a properly fitting bra can improve your performance and overall well-being.

Benefits Of Wearing A Well Fitted Sports Bra (infographic)

Illustration: Momjunction Design Team

Get high-quality PDF version by clicking below.

Download Infographic in PDF version Download Infographic
Download Infographic in PDF version


MomJunction's articles are written after analyzing the research works of expert authors and institutions. Our references consist of resources established by authorities in their respective fields. You can learn more about the authenticity of the information we present in our editorial policy.
  1. Emmanuel C. Iyidobi1 et al.; Does the Breast Size in Females Correlate with the Severity of Mechanical Low Back Pain?

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