10 Best Teas For Upset Stomachs In 2021


Stomach upsets can be caused by many reasons, including food allergies, periods, sickness, overindulgence, and more. If you are looking for an alternative treatment, our list of the best teas for an upset stomach can help. A hot cup of tea helps relieve cramps, stomach pains, and more. With several important benefits, herbal teas soothe your stomach, improve your immunity, reduce aches and pains, and keep you healthy. So, if you’re someone who prefers natural remedies over medicines, herbal teas can be great for you. So, explore our list to know more. However, we recommend consulting your doctor before use.

10 Best Teas For Upset Stomach

1. Prince Of Peace Instant Ginger Honey Crystals

With the goodness of ginger and honey, the tea offers various stomach-soothing benefits. Ginger is a rich antioxidant and has anti-inflammatory compounds that can comfort disturbed stomach, support circulation, treat nausea, and more. It is also effective in curing sore throat, phlegm, sinuses, and other health issues. This is an easy-to-brew instant tea with a refreshing aroma and a smooth taste.

2. Buddha Teas Organic Ginger Root Tea

The ginger root tea by Buddha Teas is unadulterated and free of preservatives, GMOs, additives, and artificial flavors. This caffeine-free tea comes with anti-inflammatory, anti-microbial, and antioxidant properties, making it effective for calming stomach aches and muscle pains. It is a spicy tea with a strong flavor.

3. Earth Mama Organic Ginger Nausea Tea Bags

Formulated by a herbalist and nurse, this tea is rich in organic herbs traditionally used for preventing pregnancy nausea and morning sickness. This caffeine-free herbal tea is a soothing blend of mint and ginger. The tea is a USDA-certified, non-GMO, and Kosher-certified formulation. With 16 tea bags in a pack, the tea is safe for sensitive stomachs and makes your mornings refreshing.

4. Nutra Tea NutraRelease Herbal Tea

The herbal tea combines natural ingredients, including dandelion root, parsley, corn silk, celery, bachu leaves, cleavers, and urva ursi, suitable for vegans and vegetarians. It is effective in facilitating digestion, detoxifying the body, and clearing the urinary tract. Packed in reusable tea bags, it is formulated by specialists without inactive ingredients.

5. TeaDreamTea Ginger Tea Bags

The flavorful, spicy tea is formulated for healthy digestion and makes a rejuvenating beverage for an upset stomach. This caffeine-free herbal tea comes in a pack of 100 bleach-free tea bags for convenience. It is sourced from some exceptional tea estates across the globe. The tea has a soothing flavor blended with the goodness of ginger. Rich in vitamins and minerals, it is effective in improving immunity and digestion.

6. Rachel’s Digestive Relief Tea

The peppermint and chamomile tea for an upset stomach includes a combination of various organic herbs such as fennel seeds, ginger root, turmeric root, wild yam root, marshmallow leaf, peppermint oil, and peppermint leaf. This two-pack tea comprises 30 tea bags each. It works as an antacid, pain relief, anti-gas, anti-inflammation, and intestinal calming tea that you can consume every morning and evening for effective results.

7. Calming Blends Feel Better Digestive Tea

Formulated to soothe colitis, irritable bowel syndrome, diverticulosis, crohns, and diverticulitis, this tea is organic, vegan, and gluten-free. The peppermint tea for an upset stomach is a blend of chamomile flowers, marshmallow leaves, lemon balm leaves, and more, offering optimal freshness and soothing flavors.

8. Valdena Bio Organic Herbal Tea

The herbal tea by Valdena Bio is a combination of thyme, cinnamon, anise, peppermint, rosehip, orange peel, and ash tree. It helps treat respiratory illness, stomach diseases, and digestion-related issues. Cinnamon is known for its rich taste and color, and thyme is known for its medical uses. The tea is a USDA-certified formulation, free of artificial sweeteners, preservatives, and colorants.

9. Shifa Turmeric Stomach Ease Tea

The turmeric-flavored tea is a traditional fusion of herbs that helps improve and support digestion and metabolism. It combines fresh organic turmeric, tulsi, papaya leaf, marshmallow root, ginger, etc., effective in treating pain, bloating, flatulence, and cramping in the stomach. This tea ensures that the food gets properly digested, the nutrients are extracted well, and the toxins are eliminated from the system. It is a stress-relieving, flavorful, caffeine-free, and aromatic formulation that ensures a healthy gut and body.

10. Bamboobies Good Day Morning Sickness Tea

Treat upset stomach and nausea with the Bamboobies’ morning sickness tea. It is a relaxing and flavorful formulation made from ginger and lemon, natural remedies for nausea. The tea is free of gluten, sugar, soy, and GMO and does not contain preservatives and artificial ingredients. It is a pack of ten biodegradable sachets, and each sachet makes two cups of tea. Formulated especially for new mothers and moms-to-be, this tea helps settle an upset stomach naturally.

The information given in this section has been taken from manufacturers’ sources. MomJunction is not responsible for any of the claims made here. We recommend readers’ discretion.

How To Choose The Right Teas For Upset Stomach?

Here is a list of points you can consider while buying tea to treat an upset stomach.

  1. Ingredients: Browse through the ingredients mentioned on the packaging before purchasing. Ginger is one ingredient that works effectively in treating an upset stomach.
  2. Natural composition: Choose teas free of GMO, artificial flavors, and colors for effective health benefits.
  3. Caffeine-free: Choose caffeine-free teas that make healthy beverages and effectively treat an upset stomach and other ailments.

Having the right tea for an upset stomach can help you treat various stomach-related issues, including diarrhea, indigestion, and gas. It can soothe your pain and help you relax. These teas can also relieve you from muscle pains, headaches, period cramps, and more. We hope you can easily find a suitable natural tea from our list of the best teas for an upset stomach to ease your discomfort.

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Sristi Suman

Sristi Suman is a freelance content writing covering various segments and specialties. Driven by her love for writing, she expanded her arena to industries, including travel, automobile, FMCG, and infrastructure. She has been associated with MomJunction for more than two years and covers the products in the sports, adventure, travel, and health sections. Sristi continues to tread industry verticals and... more