Tennis elbow is a condition caused by repetitive motions of the wrist and arm, resulting in overloading of tendons in your elbow. It causes discomfort in the elbow for anyone who performs physically challenging activities. Our list of the best tennis elbow braces includes practical options that may help keep away the focus of tension in one place and provides temporary relief by applying pressure on the muscles. It also helps encourage blood flow into the spot where the pain persists and reduces inflammation. If you are puzzled about the multiple options available, we have reviewed some highly rated ones to help you. Read on to know more.
Our Top Picks
11 Best Tennis Elbow Braces
Whether you are into sports like golf, tennis, or any physical activity that involves stress on your joints, this durable pair of elbow braces deliver sufficient pain relief. Made using a blend of nylon, spandex, EVA, and SBR for better breathability, this lightweight elbow brace comes in a set of two. It helps provide relief by targeting the pain in your muscles and tendons caused due to repetitive motions. The brace is ergonomically designed with silicone gel to offer the much-needed support and compression to make you feel better.
The relief brace compression band comes with a blend of breathable fabric, elastic neoprene, and inner gel that may help reduce inflammation and check the pressure on your elbows. It has a wide adjustable strap that helps offer dual-layer compression for stimulating smooth blood flow to reduce the chances of inflammation. The brace also comes with a one-year warranty for an easy replacement. Before using this, make sure that the skin is clean and dry to prevent irritation and rashes.
Simiens’ elbow brace comes with a complimentary sweat wristband and an e-book titled “Addressing Tennis Elbow Pain”, offering detailed insight into treating tennis elbow pain and other instructions. The braces measure 7.87×3.94×0.98 inches and weigh 0.05 pounds. With a generous mix of neoprene, nylon, and compression gel, this brace is built to last, reducing the chances of damage due to wear and tear. It is versatile, unisex, and it fits both the left and right forearm, making it suitable for sports like basketball and weightlifting.
Zofore Sport’s unisex elbow brace offers optimal compression by taking the shape of your arm and giving you the necessary support and comfort while you play. It is equipped with adjustable hook-and-loop straps to fit most arms comfortably and stays intact. Measuring 1.38×4.72x 6.3 inches and weighing 0.2 pounds, this brace offers enough compression due to its neoprene construction. Compared to most elbow braces, this one is less bulky and will help you move freely.
If you are suffering from tennis elbow or tendonitis, these elbow braces can be suitable. It comes in a set of two, with some extra adjustable small-medium and medium-large straps for variable support, an instruction manual, and a digital e-guide that will give you an insight into how to use the braces along with managing the elbow pains. The braces are equipped with compression pads and are made by fusing neoprene and nylon for seamless stretching to fit your arms. It is suitable for various sports like tennis, badminton, and volleyball, and different activities that are physically challenging.
The brace offers targeted compression and is made from latex-free materials. Made of premium-quality spandex, nylon, and polyester, this brace is durable and does not restrict your movement. Its three-length straps help improve blood circulation and are easy to put on. Suitable for both men and women, it is FDA-approved and comes with sweat-absorbent and anti-odor technology. Whether you are suffering from tennis elbow, golf elbow, or even arthritis, this brace protects the tendons and prevents excess strain.
Comfortable and practical, this elbow brace from Reamphy is made from supportive and non-slip nylon and neoprene fabric that comes with two metal splints and three adjustable unisex velcros suitable for both left and right hands. It is designed to target the pain and strain in your joints caused by physically demanding activities like fishing and sports like football, basketball, baseball, and ice hockey. The compression support stays intact round the clock, even when you sleep, protecting your hand from sudden movement.
Sparthos’ elbow brace offers pain relief and reduces the chances of injuries, including tennis elbow, tendonitis, and counterforce pain. It works by redirecting the stress and pain away from the damaged tissues and preventing further damage. Made using high-quality padding and gel compression, it is a set of two braces with durable velcro for an adjustable and snug fit, keeping your arms safe. Suitable for basketball, weightlifting, golf, and more, this gel-pad elbow brace helps you lift heavy weight without hurting your muscles and tendons.
The elbow strap from Ace may help relieve golf or tennis elbow pain. It comes with a hook-and-loop closure that you can adjust for a customizable fit. The premium gel pad offers additional comfort, and the dial helps maintain the required pressure without adjusting the entire strap. Before buying this, measure the circumference around the forearm below the elbow to check if this brace suits you. It measures 2.25×3.75×5.25 inches, weighs 0.13 pounds, and can fit up to 14 inches.
Pacearth’s elbow braces come in packs of two to help target both arms without hassle. They are crafted from high-quality, durable, skin-friendly materials to prevent sweating and itchiness. Each brace consists of compression arm straps for a comfortable fit and comes with a nylon hook-and-loop closure. It also comes with an EVA compression pad to reduce swelling or twinges associated with joint pain due to vigorous arm movements. Available in two colors, this set can help you while exercising or for fast recovery.
The brace comes with targeted compression for your forearms to reduce pain or discomfort. It uses HydraCinn fabric, which is lightweight, controls moisture, and comes with a soft-feel gel pad. This strap can fit between 11 to 15 inches around the elbow. Moreover, its straps are adjustable and easy to wear, diverting the stress away from the tendons to relieve the pain. To maintain this brace in the long run, wash it using cold water and use a mild detergent. However, we do not recommend dry-cleaning or ironing it.
How To Choose The Right Tennis Elbow Braces?
Consider the following factors when choosing the right tennis elbow brace.
1. Material: Choose elbow braces made of fabrics like nylon, spandex, and neoprene. You might want to pick one that is durable, easily stretchable, breathable, and moisture-wicking to prevent sweat and irritation.
2. Sizing: Choose adjustable elbow braces to accommodate the different types, ages, and sizes of elbows. We recommend braces with straps as its adjustable design can accommodate your arm to suit your comfort. You might want to pick one that fits both arms and has a unisex design, as such braces are more versatile in fitting different people’s needs.
3. Support: Ensure the brace has gel-like compression pads and smooth bands to help relieve the pain and divert the stress from the tendons.
Why Trust MomJunction?
Sristi Suman is an experienced writer interested in reviewing sports and adventure products. She relies on extensive research and detailed analyses for creating articles with authentic information. This article consists of the best tennis elbow braces with the necessary details and benefits of each product. Sristi has considered several user reviews across multiple websites to offer you an unbiased opinion. Moreover, she has also included a helpful buying guide to help you pick one that suits your requirements.
Frequently Asked Questions
1. How do I correctly measure my arm for a tennis elbow brace?
Tennis elbow braces usually come in small, medium, and large sizes. To pick one that suits your arm, measure your forearm below your elbow. Check the size specifications provided by the manufacturer to ensure it suits your needs. However, a fit test may help you determine if a tennis elbow brace fits you well without restricting your movement.
2. Can I use a tennis elbow brace when playing other sports?
Yes, tennis elbow braces are versatile and work well with sports that require frequent usage of your forearm muscles and involve repetitive actions. So whether it is tennis, basketball, weightlifting, or other strenuous activities, a tennis elbow brace can help relieve the pain and stress.
3. Can I use hot and cold inserts when playing sports?
Using hot and cold inserts depends upon your needs as both help relieve pain but work in specific situations. You may pick a cold insert to reduce inflammation and a hot insert to improve blood circulation.
Whether you are a fitness enthusiast or are involved in physically challenging work, overuse of your arms and elbows will result in pain in your joints. Our list of the best tennis elbow braces includes various practical options to help reduce pain and discomfort. When buying one, don’t forget to consider the strap size to ensure it fits your elbow. Also, check if it is lightweight, adjustable, and offers optimal compression to help you recover from tennis elbow, tendonitis, and other such issues.
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