Research-backed
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Breastfeeding comes naturally to almost all new mothers. But it isn’t always easy for every mommy. In fact, most mothers at some point find it difficult. Some mums may face problems while breastfeeding within the first day itself; while for some others, challenges may crop up during the first few months. However, don’t doubt yourself if breastfeeding turns troublesome during the 3 months of a regular routine. You are not alone. And, the good thing is solutions exist.
In that spirit, let’s take a look at common breastfeeding problems most mothers face in the first three months after delivery along with their solutions –
1. Problem: It hurts
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Whether it’s your first month or third, breastfeeding can get painful from time to time. You can blame it on sore nipples, which tend to happen for multiple reasons. Common ones include thrush, chafing, your baby not latching properly, and more (1). Breastfeeding can get more hurtful if your baby wants to constantly feed despite your sore nipples. Naturally, this can take the joy out from breastfeeding for both you and your baby.
Solution: Luckily, you can solve the problem of sore nipples and consequently of painful breastfeeding in multiple ways. You can check and readjust your baby’s latch, which mostly solves problems for most mothers. However, if a poor latch is not the cause and you think you might have thrush, consult your doctor and get treated promptly. Whatever the cause, painful breastfeeding can be fixed by consulting with your doctor or a lactation expert.
2. Problem: Low milk supply
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Low milk supply is a major concern among most new moms. The fact that your baby is not getting enough milk from you, which can affect their health negatively, is enough to scare any mother. Causes of low milk supply can be many and varied. From oral contraceptives and lesser milk ducts in the breast to using pacifiers and tongue tie in your baby – a lot can lead to low milk supply (2). Insufficient milk production is obviously troublesome for both the mother and the baby.
Solution: The best fix for low milk supply is to try ways to boost your milk production. Emptying your breasts regularly, using breast pumps and offering both breasts to your baby while feeding can help. However, if you want an effective solution, it’s best to turn to natural lactation supplements such as Zandu’s StriVeda. StriVeda is enriched with the goodness of Satavari. It naturally boosts lactation by maintaining hormonal balance. Taking StriVeda twice a day with a cup of milk for 4 weeks can dramatically improve your milk. It’s completely safe for use and recommended by doctors.
3. Problem: Feeding on demand is not possible
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Most working mothers have to get back to work after a month or so post-delivery. Or at least work from home. Even if that’s not the case, you may have other commitments and responsibilities to take care of, which may make feeding-on-demand next to impossible.
Solution: If feeding on demand is not possible, you should consider using a breast pump and storing your milk in bottles so your baby can be fed whenever they desire. You can hire help to feed your baby your stored milk on time or whenever the baby is hungry.
Not all breastfeeding challenges are major. Most can be quite easily dealt with with the help of consultation and simple tricks. Even the serious problem of low milk supply has a simple solution in StriVeda. So, if you’re worried about that, get yourself a jar of this lactation supplement.
