Table Of Contents:
- Low Birth Weight, ELBW, VLBW
- Causes Of Low Birth Weight In Babies
- Effects Of Low Birth Weight On Child Development
- Diagnosis of Low Birth Weight During Pregnancy
- Treatment For Low Birth Weight In Babies
- How Can Low Birth Weight Be Prevented
My son weighed 2,250 gm when he was born. The doctor said he was just below the ideal weight and can cover up the gap in a few months. But my visitors were not so graceful. They would talk so much about my son’s weight (or lack of it) that I began worrying rather too much. What is low birth weight in babies and how much should a full term baby weigh at the time of birth?
What Is Low Birth Weight?
Babies who are born weighing less than 2,500 grams (5 pounds, 8 ounces) are said to have low birth weight. The average weight of a baby at birth is around eight pounds. If babies are born between 37 to 42 weeks but weigh less, they are considered as low birth weight for a full term.
Low birth weight babies appear smaller than normal healthy birth weight babies and their head appears bigger than the rest of the body.
The term extremely low birth weight (ELBW) is used to describe babies born with weight less than 1,000 grams (2 pounds, 3 ounces). Usually, ELBW infants are born around 27 weeks of gestation or younger. They are known to be the youngest of premature new-borns.
Very low birth weight (VLBW) is used to describe babies who are born weighing less than 1,500 grams. The VLBW and ELBW conditions can happen to babies who are born prematurely (1).
[ Read: Risks Of Delivering A Premature Baby ]
According to the Lucile Packard Children’s Hospital (LPCH) at Stanford University, about eight percent of babies born in the US are known to have low birth weight. And this number is rising (2). But, why do babies have low birth weight?
What Are The Causes Of Low Birth Weight In Babies?
Reasons for low birth weight could be many ranging from heredity to your health condition and diet habits during pregnancy:
1. Premature birth:
A newborn is said to be premature when born before 37 weeks of pregnancy. A baby gains more weight in the later part of pregnancy. Therefore, babies born early will have less time to grow and develop in the mother’s womb.
This is why premature babies weigh less or cannot gain an average weight (3). But what about full-term babies?
2. Intrauterine growth restriction (IUGR):
Babies born with intrauterine growth restriction are either small for gestational age (weight below the 10th percentile for gestational age). They are born full-term and still have a low birth weight which may be due to lifestyle or genetic factors (4). IUGR is of two kinds:
Asymmetrical IUGR happens if you are suffering from high BP or malnutrition during pregnancy. The baby will be born with average head size, thin and with asymmetric liver size.
Symmetrical IUGR occurs because of intrauterine infections, chromosomal abnormalities and lifestyle factors such as alcohol abuse. In these situations, the baby develops relatively slow all through your pregnancy and weighs below the average weight. They could develop health issues that remain throughout their life.
3. Multiple pregnancies:
If you are carrying more than one baby, i.e., twins, triplets or more, the individual weight of each baby will be below than 2,500 grams. It is because the babies compete for nutrients, thereby stretching the uterus and putting excess strain on the mother (5).
4. High blood pressure:
If you have high BP, the blood flow to the baby from the placenta is interrupted, resulting in a lower birth weight of baby (6).
5. Intake of drugs or alcohol:
Consumption of nicotine, drugs or alcohol during pregnancy will affect the growth of the baby and thus impact her weight. These substances release harmful chemicals in the placenta which alter the oxygen supply to the growing baby and therefore inhibit her growth and development (7).
6. Placental issues:
If you have any placenta-related problems like placenta previa (placenta lies unusually low in your uterus covering your cervix) or pre-eclampsia (pregnancy complication of high blood pressure and kidney damage), they affect the flow of blood and nutrients to the fetus, therefore, leading to low birth weight (8).
7. Abnormalities of the uterus:
Fibroids and uterine malfunctions would restrict the growth of the baby in the uterus (9).
Diabetes is usually associated with a big baby, but it will also result in preterm labor in some cases which will affect the baby’s weight (10).
9. Abnormalities of the cervix:
Cervix abnormalities can stimulate a premature birth as it is under pressure to open up. It will, therefore, cause low birth weight in babies. However, doctors treat this condition by putting a stitch called cerclage, and you are suggested to take complete bed rest (11).
10. Infections that develop during pregnancy:
It is quite common for you to contract infections during pregnancy. These diseases and drugs to treat them will have a significant effect on the baby’s birth weight (12).
11. Prior history:
If you have had a low birth delivery or pre-term delivery earlier, the chances for another low birth delivery are high (13).
12. Improper diet:
If you have not gained the required weight during pregnancy due to imbalanced diet or malnutrition, there is a chance of low birth weight baby. A growing baby needs sufficient nutrients to develop, and your food plays a prominent role (14).
With careful nurturing and breast milk, some babies cover the shortfall in the first few months. However, for a few mothers their baby’s low weight continues to be a worry as it could have long-term effects.
[ Read: Causes Of Malnutrition During Pregnancy ]
Effects Of Low Birth Weight On Child Development:
The effects vary from baby to baby, and also depend on the cause of low birth weight. Full-term children with low weight will not have any problems, but preemies with low weight might have long-term effects such as: (15)
- Breathing difficulties such as infant respiratory distress syndrome (RDS).
- High risk of infections.
- Problems with feeding and weight gain.
- Low blood sugars (hypoglycemia).
- Increased red blood cell count which can make the blood thick.
- Inability to stay warm.
- Inadequate oxygen levels at birth.
- Gastrointestinal problems such as necrotizing enterocolitis (intestinal disease).
- Neurological issues, including intraventricular hemorrhage.
- SIDS (sudden infant death syndrome),
Studies show that babies with a low weight have low intelligence quotient (IQ), perform poorly in academics and show behavioral problems. The lower the weight, the more pronounced are the problems (16).
Also, the child’s development or emotional effects will depend on:
- The cause of the baby’s low birth weight.
- The pregnancy stage at which the growth restriction occurred.
Low birth weight babies require special care in the neonatal intensive care unit (NICU) until they gain weight and become healthy. Babies with too low a birth weight, around 500 grams, have fewer chances of survival (17).
Low birth weight could sometimes be unavoidable. But if you know about the situation when the baby is in your womb, you will be able to take corrective measures. Certain tests during pregnancy can help you with it.
Diagnosis Of Low Birth Weight During Pregnancy:
Doctors use various methods to estimate the weight of the fetus.
- Measurement of fundus: After the 20th week, your doctor will measure the height of the fundus of the uterus (the top portion measured from the top of the pubic bone). The dimension in centimeters relates with the number of weeks in pregnancy. If the height is low for the particular number of weeks, you are likely to bore a small baby (18).
- Ultrasound: It is not the primary screening for low birth weight. However, it categorizes low birth weight in the analysis. It primarily takes a picture of internal structures such as baby’s head, femur, abdomen (19).
Once you know about the low growth of your baby, you may want to change your lifestyle, food habits, take nutritious diet and do everything possible to correct the anomalies.
[ Read: Indian Diet During Pregnancy ]
How Can You Prevent Low Birth Weight:
The survival rate of low birth babies is increasing mostly due to the advancement in the care of premature and weak babies. However, prevention of low birth weight can be done by taking the following steps:
1. Begin prenatal care early:
Prenatal care is one of the best ways to avoid low birth weight babies and pre-term deliveries. It detects any medical illnesses such as preeclampsia and gestational diabetes, which affect the fetus growth. During a prenatal visit, the doctor monitors your weight gain, blood pressure, baby’s growth and fetal heart beat.
2. Healthy weight gain and nutrition:
Have a healthy and nutritious diet particularly in the beginning of your pregnancy. Increase intake of foods rich in folic acid, such as whole grains, fruits, and veggies. It helps in increasing the birth weight of the baby and makes you stay healthy.
[ Read: Causes Of Slow Fetal Growth ]
3. Changes in lifestyle:
Drinking and smoking increase the chances of having a baby with low birth weight. Stop drinking alcohol, smoking cigarettes and taking drugs. Have enough sleep and minimize stress for helping the fetus grow.
4. Keep the medical conditions under control:
You are more likely to have baby with low birth weight due to high blood pressure or diabetes. Therefore, try to keep these pre-existing illnesses under control so as to minimize the risk.
If you have a low birth baby in spite of your efforts during pregnancy, you can continue with your good work after the baby is born! This time, however, there will be a change in the measures you take.
What You Can Do To Help Your Baby Overcome Low Birth Weight:
Stop worrying about your baby’s weight and instead, be proactive.
- Breastfeed: Proper breastfeeding will not only improve your baby’s weight but also strengthens his immune system.
- Take for regular check ups: Take your baby to the doctor regularly to understand his developmental milestones.
- Keep a close watch on the weight: As your baby gets older, check how he is gaining weight. If he gains weight drastically, then it might be dangerous as it causes weight and height issues.
- Strive for healthy weight gain: Stay away from giving added sugars or refined foods for him to gain weight. Stick to breastfeeding or formula feed until he reaches six months. Offer a nutritious diet after six months.
- Have patience: Things will not happen overnight.Gaining weight will be a gradual process, which might take months. Do your job religiously and do not lose hope. Try to be patient and stay positive during this time.
Treatment For Low Birth Weight In Babies:
The usual treatment methods for low birth weight babies include:
- Neonatal intensive care unit (NICU).
- Temperature regulated beds.
- Special feedings, wherein the baby gets his feed through a tube directly into his stomach, if he is unable to suck. It may also include an intravenous (IV) line.
Specific treatment management will depend on:
- Your child’s gestational age, complete health condition, and medical history.
- His tolerance for certain medications, therapies, and procedures.
[ Read: Is Ultrasound Safe During Pregnancy ]
The baby’s health condition depends on how much he weighs during the time of birth. Babies weighing 500 grams are more vulnerable than others. Do not worry if your doctor tells you about your baby’s low weight. I was worried, but that didn’t help me until I took it as a challenge to make my baby gain weight. I would advise the same to you.
Have a baby weight gain success story to share? Do comment in the section below.
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