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How To Bring Down Fever In Children And Teens: Tips And Remedies

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Fever, also called pyrexia or febrile response, refers to an increase in the average body temperature, which ranges between 97°F (36.1°C) and 99°F (37.2°C) (1).

Fever is a sign of something happening in the body. Although a slight variation in temperature may not be a severe cause for concern in teens, a temperature above 103°F (39.4°C) can be due to some health conditions that may warrant medical care (2).

Read this MomJunction post to know about the types, causes, diagnosis, treatment, prevention, and associated symptoms of fever.

What Body Temperature Is Considered A Fever In A Teenager

Fever happens when the immune system fights against infectious agents. The temperature is measured using a thermometer. When your teen’s body temperature rises a little, it can be a sign that their body is trying to respond to something that is not regular.

A fever up to 38.9°C (102°F) can be managed with home care. Any temperature above this may be managed with over-the-counter medications as per your doctor’s recommendations. However, if you notice your child is weak or shows any symptoms that are of concern, or if there is a continuous high fever, you may seek medical attention. There are few conditions where low fever can also be a cause for concern.

Types Of Fever In Children And Teens

The duration, types, and patterns of fever are useful to differentiate diseases that cause an increase in body temperature. The types of fever may also indicate the outcome of the disease in some cases.

Based on duration, fever is classified into (3):

  • Acute fever: This usually lasts less than a week or seven days and is often associated with infectious diseases.
  • Sub-acute fever: This may last up to two weeks and is typically seen in typhoid, and abscesses, among others.
  • Chronic fever: This lasts more than two weeks and mostly occurs as a result of chronic infections such as tuberculosis, HIV, and cancers.

An untreated acute fever can often become chronic if it is not self-resolving.

Based on the increase in body temperature, fever can be classified into (3):

  • Low-grade fever: 38.1°–39°C (100.5–102.2°F)
  • Moderate-grade fever: 39.1°–40°C (102.2°–104.0°F)
  • High-grade fever: 40.1°–41.1°C (104.1°–106.0°F)
  • Hyperpyrexia: >41.1°C (>106.0°F)

Fever can be of different types based on the pattern of temperature fluctuations, including (3):

  • Continuous fever: The temperature remains high for 24 hours, with slight variations and without touching normal. Constant fever often happens in typhoid (stepwise increase), pneumonia, and meningitis among others.
  • Intermittent fever: It is characterized by high temperature for a few hours, followed by an interval. Sepsis and malaria often follow this pattern. It may vary based on its periodicity, namely quotidian fever (24 hours), tertian fever (48 hours), and quartan fever (72 hours). It is also typical of many viral fevers.
  • Remittent fever: This is characterized by a high temperature with changes of more than 2°C in 24 hours. Remittent fever may happen in endocardial infections and brucellosis.
  • Pel-Ebstein fever: It is defined by high temperature for about 3–10 days, followed by a normal temperature for 3–10 days. The pattern is generally seen in Hodgkin’s lymphoma.

Some diseases that have fever as a prominent symptom are named based on the cause, clinical feature, or the endemic area. These include hay fever, rocky spotted mountain fever, Mediterranean fever, Assam fever, dengue fever, hemorrhagic fever, and yellow fever. These are names of diseases and not types of fever.

Signs And Symptoms Of Fever In Children And Teens

The following symptoms are often associated with fever (4):

  • Decreased appetite
  • Shivering
  • Tiredness
  • Increased sensitivity to pain (hyperalgesia)
  • Difficulty in concentrating
  • Muscle aches
  • Headache
  • Sweating
  • Flushed face

The following symptoms and signs often indicate the cause of fever.

  • Ear pain
  • Throat pain
  • Cough
  • Abdominal pain
  • Diarrhea
  • Skin rashes

The above-listed symptoms are commonly associated with fever. However, you may notice other symptoms and signs as well, depending on the conditions. Sometimes, it can be a red-herring. For example, typhoid fever may start with cough or urinary tract infection starting with diarrhea.

Causes Of Fever In Children

Fever can be a sign of many medical conditions (5):

  • Infectious diseases
  • Immunological diseases
  • Certain cancers
  • Metabolic diseases
  • Inflammations
  • Medications
  • Heatstroke

Sometimes, body temperature can rise without any signs and symptoms of illnesses. It can often be due to emotional factors and physical activities. The following factors may cause an increase in body temperature:

  • Stress
  • Clothing
  • Food
  • Medications
  • Exercises
  • Menstruation

If the fever occurs more than thrice in three weeks, with a temperature higher than 38.3°C without an exact diagnosis, it is called fever of unknown origin (FUO).

Diagnosis Of Fever In Kids And Teens

Fever is diagnosed by measuring body temperature. Usually, oral temperature is noted in teens. You may do it at home using digital thermometers. If your teen has a high fever, contact a healthcare provider. Additional tests are often ordered based on symptoms present with fever. If required, your doctor may order the following tests to confirm the reason for the fever (6):

  • Blood tests
  • Blood culture
  • Sputum test
  • Urinalysis
  • Chest x-ray

These tests may vary depending on the clinical symptoms and epidemiological factors. Your teen’s doctor may conduct more tests in some instances, in order to diagnose the underlying pathologies.

How To Treat A Child With A Fever

Antipyretics are medications used to treat fever. If necessary, hospitalization and supportive care are recommended. The following treatments are given to reduce body temperature (7):

  • Acetaminophen
  • Ibuprofen

Treatment with aspirin is not recommended for children since it may cause Reye syndrome. Antibiotics are prescribed if fever is due to bacterial infections or if a teen underwent a spleen removal. The underlying conditions of a fever can be controlled with the management of the cause. However, often, antipyretics are needed.

Home Remedies For Fever In Kids And Teens

A few home remedies may help reduce mild fever. However, if the temperature is high or if it persists, you may seek medical care.

The home treatments for fever include (8):

  • Staying hydrated: Fever could cause dehydration. It is crucial to drink enough water during a fever. If required, give oral rehydration solution (ORS) as per the doctor’s suggestion; this could help compensate for the fluid and electrolyte loss. You may offer diluted fruit juices and popsicles too.
  • Rest: Proper rest may aid recovery; your body needs more energy to work against the causative factors.
  • Lukewarm bath: Taking a bath with lukewarm water may help reduce the temperature in low-grade fevers.
  • Staying cool: Wearing light dresses or blankets and keeping your room temperature low may help you reduce a fever.
  • Keeping a cold, wet cloth over the forehead could help reduce a fever.

These home remedies may help to reduce fever naturally. If you notice no improvement after using these remedies, seek medical attention for effective treatments.

Risks And Complications Of Fever In Kids And Teens

Although most children recover without developing any complications, a high-grade continuous fever lasting for a long time or an untreated fever may often cause poor outcomes including

  • Dehydration
  • Delirium
  • Hallucinations
  • Febrile seizure

Untreated high-grade fever can also result in multi-organ dysfunctions and may become fatal.

Prevention Of Fever In Kids And Teens

Infectious causes of fever can be prevented by  following general hygiene measures and getting vaccinations. The following tips may help you to minimize the risks of contagious diseases (9):

  • Washing hands before eating, after using the toilet, after petting animals, etc.
  • Taking a shower after returning from crowded places.
  • Covering the mouth and nose while coughing and sneezing.
  • Avoiding sharing of spoons, cups, and other utensils with someone who has a fever.
  • Getting vaccinations as per recommended schedules.

When To See The Doctor

It is essential to seek medical care if your teen has any of the following (10):

  • Fever for more than two days
  • Neurological symptoms
  • Stiff neck
  • Skin rash
  • Photophobia
  • Dehydration
  • Seizure
  • Travel history to another country

There is a misconception that treating fever could weaken the immune system and worsen the underlying causes. However, fever treatments do not interfere with the outcomes.

Although low-grade fevers can be treated at home, it is better to contact your doctor to know the dosage of over-the-counter medications if needed. Immunocompromised children require medical attention on an immediate basis to avoid severe complications of fever.

Low-grade fevers can sometimes be dangerous, like tuberculosis or malignancies. Persistence of low grade fever merits doctor’s advice.

What are the home remedies that helped reduce your child’s fever? Share them in the comments section below.

References:

1. Body temperature norms; The United States National Library of Medicine
2. Fever; Student Health; Rutgers University
3. Dimie Ogoina; Fever, fever patterns and diseases called ‘fever’ – A review; Journal of Infection and Plublic Health (2011).
4. Fever; Fact Sheet; New South Wales Government
5. Fever; Queensland Government
6. Egidio Barbi, et al.; Fever in Children: Pearls and Pitfalls; Children (Basel) (2017).
7. Janice E. Sullivan and Henry C. Farrar; Fever and Antipyretic Use in Children; Pediatrics (2011).
8. Fever in adults; Harvard Health Publishing; Harvard Medical School
9. Fever in Children: Detection, Management, and Prevention; Sterling Medical
10. Fever; Department of Health & Human Services, State Government of Victoria, Australia

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