26 Foods To Avoid During Pregnancy
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Sterilizing the bottles can help ensure your baby's nutrition as well as safety.
Because a nourished mama equals a strong and healthy baby.
Cucumbers are rich in vitamin K and good for hydration with lower calories.
The nutrient-packed fruit improves overall health, so give it as salads, soups, or juices.
Buckwheat can benefit your weaning baby when served in moderation as per their age.
Ensure that the foods used to transition your baby to solids are nutritious and safe.
Adding artichokes to your diet when pregnant aids the brain development of the fetus.
Know how you can plan a healthy, well-balanced diet containing different Indian delicacies.
Crabs may be safe if cooked properly, but avoid eating their guts and the frozen varieties.
Explore the healthy goodness of spinach and the tasty ways to feed it to your baby.
Beware of the effects sprouts can have before including them in your diet.
Consider switching to safe herbal teas to avoid excessive caffeine intake.