How To Save A Relationship From Falling Apart?

How To Save A Relationship From Falling Apart

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Building happy relationships is not always easy. Even people in the most successful relationships put in a great deal of effort. And, disagreements may occur due to various reasons, such as trust issues, unresolved problems, lack of passion or communication, and so on. When a relationship is going through a rough patch, the right attitude can bring things back on track if both partners agree to make it work. So, how do you go about saving your relationship?

Read this post to know about a few effective ways to deal with the fallout and save your relationship.

25 Ways To Save Your Relationship

  1. Discuss needs and expectations: Everyone has different needs and expectations, whether it is related to life, career, or relationship. Often, when these needs are unmet, people can become unhappy. Discuss your expectations honestly with each other and support each other to meet these needs.
  1. Rekindle your friendship: A healthy relationship involves both passion and friendship. If, somehow, the tie of friendship is broken, reinvigorate that connection. It will help develop a sense of satisfaction and overall positivity.
  1. Make time for each other: With all the hustle and bustle of the workplace or home, sometimes you may forget to spend quality time together. Prioritize your partner and plan movie nights, dates, activities, or outings regularly to keep the fun alive.
  1. Do not try to change your partner: You need to accept each other, the good and the bad. Try to identify each other’s uniqueness, strengths, and weaknesses, and overcome your differences. You can work at understanding them better and try to grow together.
  1. Ask what you can do for each other: Ask your partner how you can help or what you can do to make things better. This way, you can try to change habits or behaviors that bother your partner, avoiding resentment and anger. This will also show that you are willing to make the relationship work.
  1. Do things together: Find exciting and new things to do together. Go on little adventures, take trips, plan surprises, or take up new hobbies together. Trying new things will help bring back the passion and romance in your relationship.
  1. Show affection: Often, people forget to display affection—holding hands, a warm cuddle, or a peck on the cheek. It is important to express love through actions to show care and closeness to your partner.
  1. Take responsibility: If you are at fault, take full responsibility for your actions. Don’t try to put the blame on your partner or justify your mistake, and do not resort to self-hatred either.
  1. Be transparent: It is important to be honest and transparent in a relationship. Essentially, you need to be upfront and true to yourself. Instead of holding back on your emotions, talk to your partner, and figure out what things have hurt you both.
  1. Plan couple meetings: It may happen that you may brush off important issues under the rug, leading to unresolved discussions. Have weekly couple meetings to talk about difficult topics, including money, trust, or future planning.
  1. Be accommodating: Compromise is not a sign of weakness. A relationship always works on give and take. Be accommodating and adjust to each other’s preferences without sacrificing your happiness.
  1. Spend time with your friends: Spending time with your partner is essential, but you should also take time out for your friends. It will help you build personal identity and improve your emotional health, helping you maintain a healthy relationship with your partner.
  1. Have a meaningful relation: A relationship is not just about sweeping the other person off the feet or big gestures. It is important to have a meaningful and satisfying relationship that connects you both on a deeper level. It should involve mutual respect and support, offer you a sense of security, and allow you to be true to yourself.
  1. Appreciate each other: A thank you can do wonders. At times, you may fail to notice the things your partner does to help you—things like helping you with a meal, dropping you off work, or cleaning your closet. Express your gratitude and appreciation for the little things they do for you.
  1. Have open communication: It is important to speak from your heart and also quintessential to listen to your partner’s point of view. Two-way, honest communication can help both of you share emotions, aspirations, and intentions, without the fear of being judged.
  1. Look at the positives: If you are always looking at the downsides or negatives in your partner and relationship, you are headed for a downward spiral. Look at the positives and what your partner does right to build a healthy and happy relationship.
  1. Learn to let go: Practice forgiveness and learn to let go of the past. You both will make mistakes during the course of the relationship, but make sure to work through your underlying issues. This will help avoid resentment and misunderstanding.
  1. Don’t argue to win: During disagreements with your partner, do not make it a point to win against your partner. Do not lose respect for each other in such arguments. If your partner feels that they have lost, it can only lead to more resentment and anger.
  1. Respect boundaries: Manage each other’s expectations, and set rules and boundaries related to exclusivity and commitment. Being upfront, therefore, can help avoid a fallout.
  1. Be a good listener: Respect your partner’s opinions and advice. Listen to them patiently, with empathy, without bias, and with an open mind. Give them your full attention, so they know their words are valued.
  1. Maintain physical intimacy: Discussing sexual needs or intimacy issues can be a challenging topic for many. If you both are struggling with intimacy, then put in the effort and discuss your needs. It is important to connect on a deeper level for a long-lasting relationship.
  1. Give your partner time and space: If your relationship needs saving due to breach of trust, give your partner time to restore that trust. Your desire to make the relationship work alone cannot make everything right. You need to put in a great deal of effort to win their trust back.
  1. Do not argue over finances: Disagreements over money matters, including investments, debts, or earnings, can sometimes lead to more significant cracks in a relationship. Talk, find a middle ground, and set your financial goals. It is important to maintain transparency in such matters.
  1. Get rid of external influences: Often, the not-so-positive external influences, including social acquaintances or family members, can affect a relationship. Keep your relationship intimate and private and avoid seeping of negative thoughts from outside. Instead of sharing your expectations or experiences with everyone, keep the details for your partner.
  1. Seek professional help: Don’t shy away from seeking therapy or professional help if your relationship needs mending. Deep-rooted issues or issues related to breach of trust may require guided counseling.

Every relationship requires commitment and acceptance towards your partner’s needs. Therefore, when trying to rebuild your relationship, you need to evaluate whether it is worth the effort. While trying your best to make it work, it is wise to know it will take your efforts and the efforts of your partner to mend the relationship.