12 Effective Ways To Stop A Kid From Hitting

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Knowing how to stop kids from hitting, biting, or kicking their peers and others helps the parents control this unwanted behavior early. Unfortunately, hitting others is a common unpleasant behavior found in various stages of childhood, and many children may continue it even though parents discipline them. However, pediatric psychologists advise parents to keep calm and understand it as a poor way for young children to communicate their feelings. You may seek medical care to look for any underlying reasons if they do this in later childhood.

Read this post to know how to stop a kid from hitting, biting, or kicking peers and parents.

Why Do Children Hit?

Children might show acts of physical aggression to communicate their feelings. This could also be a part of their general development. Some reasons why children might hit include the following:

  • Physical aggression, such as biting, punching, throwing tantrums, etc., could express their anger and sadness, or it might indicate that they are unable to communicate their concerns. For example, when your child has lost a game, or things do not go as planned, they may turn aggressive (1)
  • In younger children, hitting someone may be due to a lack of self-control, understanding that hitting someone is wrong, an inability to process feelings, or a desire to test limits (2).
  • A child may also hit their siblings or others for showing their power and domination over others (3).

Sometimes, unfavorable events during childhood can cause a mental scar, leading to aggression and violent behavior. They include (4):

  • Exposure to violence at home, in the community, or through the media.
  • Stressful family socioeconomic variables, including poverty, extreme deprivation, divorce, single parenting, unemployment, and lack of extended family support.

Sometimes, there can be a neuropsychiatry reason for the aggressive behavior of children. Disorders, including attention deficit hyperactivity syndrome (ADHD), autism, subnormal intelligence, head injury, rage attacks or episodic controls, and confusion, may cause aggressive behavior in a child to hit or bite someone or throw tantrums. Also, neurometabolic diseases, such as Wilson disease and Huntington disease, can result in aggressive behavior in children (5).

How To Stop A Child From Hitting?

Here are some behavioral management strategies that could be helpful to stop a child from hitting:

  1. Act early: Observing your child’s behavior can be helpful to act early. Intervene when you think your child is about to hit someone (3).
  1. Tell it is not okay to hit: Telling them that hitting someone is not good and talking about it beforehand will help them anticipate how they’ll feel. This way, they will understand when things don’t go as planned (1). You can also show them “gentle touch”, especially to a young child who cannot understand.
  1. Plan one-on-one time: This helps build a positive child-parent relationship where a child gets comfortable talking to you about their problem (6). It is an effective strategy if your child is bullied at school or is a victim of physical or sexual abuse (7).
  1. Establish rules: Consider teaching household rules, such as respecting others and not allowing physical violence or abuse (biting, kicking, hitting) at home could help (8).
  1. Use consequences to enforce rules: Using some methods to teach your child the consequences of their actions can build responsibility and encourage good behavior. For instance, if your child continues to hit, taking away their privileges (end of playtime) can provide them with a warning and an opportunity to change their behavior. On the other hand, praising positive behavior, appreciating and rewarding children for their good behavior will further encourage them (6).
  1. Responding at the moment: Behavior experts suggest that if a child is hitting and throwing tantrums for a specific reason or thing, remaining calm and refraining from giving it will teach a child that such behavior is not acceptable (7) If the child is older, the parent may have to physically restrain the child by holding them but without hurting them.
  1. Welcome the meltdown: Do not try to reason with a child when they are upset or angry. You can talk and listen to their reasoning once their anger subsides (7).
  1. Using alternative behaviors: When your child is about to hit someone, you can divert your youngster or teach them alternative ways to respond (8).
  1. Do not beat your child: Hitting and scolding the child will encourage them to use aggressive behavior. Toddlers and young children mimic an elder’s actions and behaviors (3).
  1. Seek professional help: Parents should seek help from a psychiatrist or other mental health specialist specialized in examining and treating behavioral issues in young children if their child has persistent aggressive conduct and poor social skills (3).
  1. Join parent training programs: These programs are intended to improve the parentchild relationship while also strengthening parent’s skills to manage a child’s negative behavior. The programs are directed by psychologists and social workers and are evidence-based, through rigorous studies, and proved to be effective for many families (7).
  1. Use medications: Medications are sometimes combined with behavioral therapy, particularly if a child has an underlying disorder. In children with developmental disabilities, certain drugs, including anticonvulsants, antidepressants, or beta-blocking agents, could control their aggressive behaviors (5).

Frequently Asked Questions

1. Is aggression learned or inherited?

Scientific studies suggest that aggression may be learned or inherited. It was found that genetic and environmental factors contribute almost equally to human aggression. However, the effect of environmental factors on persons with a genetic predisposition may vary (9).

2. Why does my child keep hitting his head with his hands?

A child hitting his head may be seen in developing children when they are tired or frustrated or as a part of a temper tantrum. This may mainly occur due to a child’s inability to express strong emotions, such as anger, through the appropriate use of language (10).

Young children express and communicate their emotions through physical aggressions since they fail to share their emotions or understand that hitting someone is bad. Childhood trauma, being a victim of bullying or abuse, exposure to violence, neurological disorders, etc., can also cause aggressive behaviors. Strategies such as enforcing rules, encouraging positive behaviors through rewards, and getting professional help could stop a child from hitting someone.

Key Pointers

  • Young children may hit you or others to express powerful emotions such as anger, grief, or disappointment.
  • Exposure to domestic violence or any form of abuse may sometimes lead to aggressive behavior in children.
  • Establish home rules and teach your children that hitting someone is not a nice thing to do.
  • You must understand that hitting or scolding your child will not help.
  • Distracting your child’s attention with other activities may discourage them from hitting someone.


MomJunction's articles are written after analyzing the research works of expert authors and institutions. Our references consist of resources established by authorities in their respective fields. You can learn more about the authenticity of the information we present in our editorial policy.
  1. My Child Hits. Why?
  2. Toddlers and Challenging Behavior: Why They Do It and How to Respond.
  3. Fighting and Biting.
  4. Violent Behavior in Children and Adolescents.
  5. Gosalakkal JA Aggression rage and dyscontrol in neurological diseases of children 2003.
  6. How to discipline your child the smart and healthy way.
  7. Complete Guide to Managing Behavior Problems.
  8. 10 Tips to Prevent Aggressive Toddler Behavior.
  9. Catherine Tuvblad and Laura A. Baker Human Aggression Across the Lifespan: Genetic Propensities and Environmental Moderators 2011.
  10. Jane Summers et al.; Self-Injury in Autism Spectrum Disorder and Intellectual Disability: Exploring the Role of Reactivity to Pain and Sensory Input.
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Reshmi Das

Reshmi Das has over three years of experience as a clinical coordinator, medical content writer and medical conference coordinator. Her continuous interest in medical journals and writing makes her write well-researched articles for MomJunction. She writes health and wellness articles for children and pregnant and lactating women. Reshmi has completed her post graduation in Biotechnology from MITS School of Biotechnology,... more

Dr. Neha Bhave Salankar

Dr. Neha Bhave Salankar is a consultant psychiatrist at Bhave Institute of Mental Health based in Nagpur. Having been a meritorious student throughout, she bagged the prestigious gold medal for medicine in MBBS as well as in MD psychiatry. She also took training in Child and Adolescent Psychiatry at National Institute of Mental Health and Neurosciences (NIMHANS), Bengaluru. She is... more