Maternity Hospital Bag: When And What To Pack For The Baby And Yourself

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When you’re at the end of your third trimester or even a week into your ninth month, you should be extra cautious and ready to welcome your baby into the world at any moment. However, you may be curious about when to start packing your maternity hospital bag.

When you’re nine months pregnant, your water may break at any time, and you may go into labor. Therefore, you must be prepared to go to the hospital. While packing a hospital bag may appear a minor task, you will appreciate the value of one when you need it. Therefore, don’t put it off until the last minute.

If you’re unsure of what to pack, read this post as we tell you the necessities and goods you should include in your bag for yourself, your spouse, and your newborn.

When To Pack A Hospital Bag?

The best time to start packing your hospital bag for delivery is around 36 weeks as you can expect the labor at any time from the 37th week.

However, if the doctor suspects an early delivery due to various reasons, then you can pack the things much earlier.

Pack your bag in advance so that you do not miss anything.

What To Carry For Yourself?

Pregnant woman listing things to pack for herself

Image: iStock

If you have a vaginal delivery, then you might need to stay for around two to three days in the hospital. However, if you undergo a C-section, then you have to stay for three to four days.

Here are the things you must carry in your delivery bag:

  1. Documents: Neatly file case files with all investigation reports, your ID proof, insurance card, birth plans and hospital forms, and keep them handy.
  2. Dresses: Pack loose, comfortable maternity clothes to wear in the hospital. While going to the hospital, wear an old, loose-fitting dress. Do not buy new ones for this because the dress would get stained with blood and fluids during labor. Also, get dresses with front buttons to unbutton them easily for breastfeeding the baby after delivery.
  1. Footwear: Pack slip-ons as they are comfortable to wear during the hospital stay. Take a pair of socks too, to keep your feet warm.
  1. Lip balm: During labor, the warm condition inside the labor room can make your lips dry out. Post delivery, you may use the lip balm to moisten your lips.
  1. Massage oil: It is good to carry a massage lotion or oil, which your partner may use to massage your back and legs during contraction pains.
  1. Snacks and drinks: Keep candies or lozenges handy. This will help prevent your mouth from drying out. Isotonic drinks, too, can keep you going during the labor.
  1. Birth ball: It is a great birth tool to support labor. Carry one with you along with the pump so that your partner can inflate it.
  1. Pillows: Extra pillows make you feel comfortable while relaxing between contractions. Carry a breastfeeding pillow as well.
  1. Undergarments and sanitary pads: Pack extra pairs of undergarments and packs of sanitary pads, as you would need them in plenty during your stay in the hospital.
Quick tip
Pack maternity pads instead of regular sanitary pads, as they are more absorbent and allow the perineum to heal with less irritation (1).
  1. Nursing aids: Carry nursing bras and pads that make breastfeeding comfortable for you. The nursing bras have an opening in the front of each breast, while the pads prevent the breast milk from leaking.
  1. Accessories: These are items such as hair clips, hair bands, bath towels, and moisturizers that you need every day. Add eye masks and earplugs to the list as they help you sleep while waiting for your delivery.
Pregnant woman shopping for her hospital bag

Image: iStock

  1. Toiletries: Keep toothbrush, toothpaste, and soap in your bag. Place all these items in a box that is easily accessible.
  1. Glasses and lenses: If you have glasses or lenses, then do leave a spare pair in the bag, as you might miss those at the last minute.
  1. Gadgets: Keep your mobile and charger in the bag. You can also take your tablet and portable MP3 player.
  1. Books: If you like reading books, keep an interesting one in the bag. Reading the book can help you divert yourself from the pain.
Quick tip
Prepare a list of prescription medications and keep it handy if your nurse asks for it. Also, carry all your regular medicines.

The one person who will surely accompany you to the hospital is your partner. Therefore, he, too, needs to keep his bags ready.

What Should Your Partner Pack?

Pregnant woman and her partner packing hospital bag

Image: iStock

Your partner also needs to carry the essentials items that he will require during his stay in the hospital. Here is the list of things that he may need:

  1. Clothes: He may pack some casual wears, in which he is comfortable to stay in the hospital.
  1. Footwear: As he will be making many rounds in the hospital, it is good to pack footwear that can be easily worn and removed.
  1. Gadgets: The mobile phone and charger are a must-have as he will need to contact several people. Also, a camera recorder will be useful if you are interested in shooting the delivery in the birthing room, or take your newborns pictures.
  1. Accessories: He would need his shaving kit, sprays, et al. Also, ask him to pack a hand-held fan or water spray to keep you cool and refreshed while in labor.
  1. Snacks and drinks: He wouldn’t get much time to take a break to eat something. Let him pack some snacks and drinks to keep himself from hunger and dehydration.
Quick tip
Pack face masks and hand sanitizers as COVID-19 norms may still be prevalent (2).

So, you have packed your bag and your partner has done his. But are you forgetting somebody?

What To Pack For Your baby?

Pregnant woman packing baby items in a hospital bag

Image: Shutterstock

The VIP is arriving and they need to be taken care of well. Here is the list of items you need to pack for your baby:

  1. Vests and bodysuits.
  1. A packet of diapers; your baby will need them from the time they arrive.
  1. Baby blanket to keep your little one warm.
  1. Muslin cloths to wipe your baby when he/she possets. Possetting is normal in all babies as it is a way of bringing out the undigested milk through the mouth.
  1. Baby car seat if you are planning to leave the hospital in a car.

The ninth month is the most crucial time of your pregnancy, as you can expect your baby to come into this world at any moment. Therefore, it is important to keep your hospital bag ready. It is advised to keep your hospital bag ready by 36 weeks and place all the essentials so that there is one less thing to worry about while going to the hospital. Remember to pack your clothes, footwear, undergarments, and pillows, as these are the first things you will need after delivery. Your partner should also pack essentials such as documents, the baby car seat, and blankets for the baby when it is time to bring your little bundle of joy home.


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