“Whoever controls the media, controls the mind,” said famous singer and songwriter Jim Morrison.
Media plays an important role in shaping the ideas and beliefs of teens. In fact, continuous exposure to media has proven to impact a child’s social, physical, and mental development.
In this post, we share with you the impact of media on teens with some relevant tips to handle undue media influence on children and adolescents.
Positive Effects Of Media On Teens
Exposure to media is not always bad. Media at large can have a positive impact on teenage behavior and attitudes in the following ways (1) (2). But remember, it depends on the quality of content the child is watching.
- Mode of entertainment and self-expression: Social media platforms, like Facebook, Twitter, and Instagram, provide space for teens to interact with people of similar interests across the globe. Teens find this interaction entertaining and satisfying for their self-expression, thus boosting their confidence and self-esteem.
- Could be a source of inspiration: Online documentaries, movies, inspirational stories on the internet, print, and broadcast media can be a source of inspiration for your teen. For instance, you and your teen could watch real life-based movies such as Steve Jobs and Chaplin to get inspired in life.
- Helps develop social skills: Some teens and tweens are introverted. For them, social media is a free environment where they can interact without much hesitation. Social networking helps them develop social skills that are necessary for effective communication. Effective communication is necessary to develop and maintain relationships.
- Develops social and political sense: Teens and tweens who take an interest in current affairs and news are highly likely to be interested in social, political, and human development issues, like poverty, global warming, etc. It is an important positive effect that could help determine your child’s personality and interests.
- Makes them aware of the importance of health: Media disseminates information on health and well-being. A teen, who pays attention to such information is likely to be aware of various health issues like teen depression, childhood obesity, etc., and their possible solutions. This might help them make informed and healthy lifestyle choices.
- Aids in developing an identity: TV shows, series, and movies with good-quality content can help your tween and teen develop an identity. For example, a movie that reflects gender equality may motivate a teen to follow that in their life. You can strike a discussion on such issues to educate your child.
Negative Effects Of Media On Teens
- Might lead to health and developmental issues: Extended screen time is associated with poor academic performance, sleep deprivation, and reduced physical activity, and face-to-face social interaction. All these factors are associated with health issues, such as obesity and the negative impact on the overall development.
- Could develop unrealistic body image: Media has a sharp effect on how teens interpret beauty and positive body image. For instance, media usually creates an impression that “thin and fair” is beautiful. Such misleading messages can have a negative effect on the child’s self-esteem.
- Might instill wrong perceptions: Media often portrays a grown-up to be cool if they eat junk food, smoke, drink alcohol, use drugs, drive fast, etc. All these presentations of adult life can have an influence on a tween or teen, making them emulate their favorite actors.
- Might develop wrong beliefs: Social platforms sometimes are used to spread biased information and fake news. Teens may start believing the provided information, thus causing a shift in their attitude and behavior. Several real-life cases demonstrate how online platforms are used to promote hateful or biased attitudes towards a section of people, eventually causing dreadful results.
- May develop mental health concerns: Tweens and teens often get exposed to bullying, rumor spreading, unrealistic views of other people’s lives, and peer pressure through media. All these factors can cause a ripple effect on the teen’s mental health. They may get depressed, anxious, isolated, and may become suicidal, too.
- Might develop violent behavior: A study showed that watching violent television shows and an increase in children’s violent and erratic behavior are positively correlated (4). Similarly, studies show that playing violent video games alters a teen’s behavior and could make them aggressive (5).
- Might cause addiction: It is the most speculated negative effect of media, especially social media. Research shows that the overuse of social media networking could lead to stimulation that is similar to other addictive behaviors. Most teens post pictures or feelings online and eagerly wait for likes, shares, and positive comments from friends. These experiences activate the brain’s reward system and increase the levels of dopamine. It can raise the likelihood of media addiction in the long run (6)
The negative and positive effect of media on your child depends on the amount of time spent on media and how well parents regulate the child’s exposure to it.
Tips For Parents To Protect Teens From Undue Media Influence
It is essential to guide the teen on age-appropriate use of all media, including television, radio, music, video games, social media, and even the internet. It can help shield the child from undue media influence. Here are some simple steps that you could follow (7).
- Stay aware of your child’s likes and dislikes. Keep a record of the movies, shows, games, and public figures/celebrities that your child likes. This way, you could possibly know about what influences your child the most.
- Monitor your child’s media activities. For instance, if your child spends a significant amount of time on online platforms or forums, ask your child:
- What people talk about or discuss on that forum
- Does the forum seem to encourage a specific attitude
- Does the forum promote contempt towards any particular ethnic group, race, or gender
- Does the forum promote biased or hateful behavior
- Provide your teen with some digital support. It is an important task if you notice any abnormal behavior in your teen. Social media may sometimes cause issues that cause anxiety and irritability. In such cases, be with them and pay attention to their behavior.
- Discuss the pros and cons of media. Encourage him/her to express his/her feelings about various programs and media outlets. Discuss various social media platforms that the teen uses frequently.
- Be a role model for your child. The use of digital media among adults is as prevalent as it is in teens. Thus, be your child’s role model by limiting your screen time. Also, indulge in some social media activities with your child so that you could spend time together and understand your child’s preferences.
- Talk about media messages and guide your teen on the ways to handle the influence in life. For example, if your teen likes watching grooming channels on YouTube, then you could talk about the paid product endorsements, advertisements, and sponsorships.
- Set rules and limits about screen time for all media sources. This way, you will be able to monitor what your child is watching and for how long.
- Do not keep a television, computer, or video game console in your child’s bedroom. It is best to keep digital media equipment at a common space and preferably have common passwords.
- Restrict shows, games, and apps that promote illicit behavior. You should explain why some programs are not suitable. You could also block channels and websites on the internet that you think are inappropriate. However, discuss your motivation with the teen and explain why such content can be bad for them.
- Advice your teen to plan the week’s viewing schedule in advance. As a parent, you can supervise these choices and be a role model by making your choices wisely. Praise your child for making good and appropriate choices.
- Encourage your teen to spend time with the family doing indoor and outdoor activities like swimming, skiing, camping, etc. Such activities are a great opportunity to talk to your teen and develop a rapport with them to understand their preferences.
- Motivate your child to indulge in group activities by joining local communities, groups, clubs, etc. This motivation will help your child balance media use with other activities.
- Suggest your teen to analyze the content presented in the media by asking some questions. For instance, watch a series with your teen and ask your teen:
- What he/she liked in the series
- What his/her motivation was to select a particular series
- What message he/she received from it
- What his/her expectations were from it
This activity will help your teen differentiate between reality and fantasy. It will also help your child sort facts from opinion, identify advertising, understand bias, and be aware of the misuse of statistics.
- Encourage your teen to question his/her role model. Guide him/her to ask himself/herself:
- Why he/she likes a certain public figure or celebrity
- Reasons for following a celebrity/public figure
- Specific values that interest him/her before he/she chooses to follow someone
- Motivate your teen to participate in media awareness programs in communities and schools. Such activities could equip your child with all the necessary skills needed to ensure the positive use of media. Participating in mentoring programs is another option that you and your child could discuss.
How Can Media Celebrities Influence Teenagers?
Celebrities are powerful influencers that have become an inevitable part of the media. Their power to influence is used to promote and advertise an idea, belief, behavior, or product. In particular, teenagers are one of the most vulnerable audiences that easily gets attracted to lifestyles, products, or behavior that celebrities promote on social media. These influences can be positive, but at times, they can be negative, too.
Thus, it is important for parents, educators, and caregivers to guide children and teenagers about responsible analysis of the content. It is crucial as most of the endorsements done by celebrities are paid.
Media impact and influence on teens is inevitable. However, rational and critical analysis of its pros and cons could help mitigate its negatives while allowing teens to enjoy the positives. The best approach is to equip your teen with tools like awareness and analysis. Hand-hold them and show them the process without being intimidating. Respect your teen’s privacy but be vigilant of his/her activities. The right guidance by parents can help teens reap maximum benefits from almost any form of media.
2. Teens and their experiences on social media; Pew Research Center
3. Lauren Hale et al.; Youth screen media habits and sleep: sleep-friendly screen-behavior recommendations for clinicians, educators, and parents; NCBI
4. Rowell Huesmann; The Impact of Electronic Media Violence: Scientific Theory and Research; NCBI
5. Rong Shao and Yunqiang Wang; The Relation of Violent Video Games to Adolescent Aggression: An Examination of Moderated Mediation Effect; NCBI
6. Eduardo Guedes et al.; Internet Addiction and Excessive Social Networks Use: What About Facebook?; NCBI
7. Impact of media use on children and youth; NCBI
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