Pregnancy is considered a wonderful and memorable phase in a woman’s life but can be physically taxing. As their weight increases, pregnant women experience more pressure on the legs, hips, and back. Expecting mothers find it hard to sleep due to back and hip pain, muscle aches, and lack of support for their belly bump.
A good sleep during pregnancy is crucial, and expecting mothers need more support than a standard body pillow provides. That’s why a pregnancy pillow is a necessity. Pregnancy pillows offer adequate support for expecting mothers to sleep comfortably and safely on their sides.
Pregnancy pillows provide support to the head, neck, shoulder, back, belly, tail bone, hips, and knees. They come in different shapes and sizes, with U or C shape pillows providing complete body cover.
In this post, we list some of the best pregnancy pillows to help you choose the best one.
11 Best Pregnancy Pillows
The PharMeDoc pillow supports pregnant women at different pressure points, including the hips, knees, neck, back, and belly. The soft cotton material provides 100% comfort, and an exclusive extension leg helps the expectant mother adjust the pillow according to the sleeping pattern.
The pillow measures 53in long and 31in wide to suit people of different heights. The pillow can be used by anyone suffering from sciatica, gastric reflux, and fibromyalgia. It comes with a travel-friendly case making it easy to carry around or put it in the car’s trunk.
The zipped outer cover of the pregnancy pillow is removable and machine-washable. You can wrap around the pillow while sitting on the couch, study table, or dining table. You can adjust the legs to provide comfort to different pain points.
A large C-shaped pregnancy pillow, Leachco’s Snoogle is the best posture companion for an expecting mother. The pillow doesn’t occupy much space on a queen-sized bed and offers a snuggly effect at multiple points, including hip, head, shoulder, back, and belly. You can expect a sound sleep with this pillow made of cotton-polyester material, which does not get flattened even after repeated use.
You can machine-wash the sham-style removable cover, and the durable pillow can perfectly fit any size and shape. You can use the versatile pillow while reading, eating, or watching television.
The wedge-shaped pregnancy pillow is known for its portability. Hiccapop pillows are small and almost look like a semi-circle and support the belly, shoulder, back, and knees. Light in weight and travel-friendly, Hiccapop’s pillow alleviates nerve pain and leg numbness. The airflow ventilation technology keeps the pillow cool and breathable.
Whether you want to snuggle on the couch or bed, you need not worry about carrying or inflating it. The pillow is a perfect companion for any mom-to-be who wants to sleep undisturbed. The pillow offers a lot of space for your partner, kid, or pet to snuggle. The product is made of a deluxe and soft memory foam covered by a machine-washable plush velboa cover.
The U-shaped pregnancy pillow from AngQi is made of comfortable cotton fabric and offers support from head to toe, supporting your back, hips, knees, neck, and head. An expecting mother can sit upright on the bed, read a book, watch television or, work on a laptop with this pillow as support.
The cushioning and support ensure better sleep, and the pillow offers good comfort to a nursing mother while breastfeeding. It comes with a machine-washable cover and can help people suffering from backache, knee pain, and fibromyalgia. Ideal for a king-sized bed, the adjustable pillow offers enough space for your partner to snuggle.
The best part of the Boppy pillow is that you can shrink or expand according to the size of the baby bump. The to-be mother can comfortably fit in the middle slot and enjoy the supports at the back and the front. The pillow offers a good base for the tummy to comfortably fit-in and gives appropriate support at the tailbone and hips.
Unlike other C and U-shaped pregnancy pillows, the Boppy pillow occupies a little space on a queen-sized bed. The material is durable and stays for a longer duration with good upkeep. The easy-to-remove pillow cover can be machine-washed. The pillow comes with a carry bag for travel and portability.
Are you looking for a full-body pregnancy pillow? Then, the Chilling Home pillow is ideal for you. The pillow measures 55in long and 26in wide and comfortably fits any size. You can either keep the pillow horizontally or vertically to suit your convenience.
The height of the pillow is adjustable, and its filling can be reduced or increased. The pillow is soft and comfortable, helping the mother to sleep undisturbed. It comes with two-sided zips to easily remove the machine-washable outer cotton cover.
Besides offering cozy support for the neck and head, the pillow alleviates the pain and pressure in the tailbone, hips, and knees. The C-shaped pillow supports the breastfeeding mother to sit in a comfortable position, improves sleeping posture, and offers adequate comfort to people suffering from sciatica.
The C-shaped full-body pregnancy pillow from Restorology Store replaces multiple smaller pillows used for body support during pregnancy. The pillow’s unique shape offers support to the head area, shoulder, belly, and hips.
The pillow helps alleviate lower back pain, heartburn, and sciatica and can be used by pregnant women and nursing moms for support. The baby also can sleep inside the pillow without the worry of accidental falls and injuries.
The pillow leaves ample room for your children, partner, or pet to share the bed. The durable pillow is easy to wash and flexible according to accommodate the growing belly.
The AIFUSI pregnancy pillow comes with exclusive side support to easily change the sleeping sides. It supports the back joints of your body and relieves nerve pain.
The pillow is stretchable and gives a varied range of 48 to 73cm. Its 36cm width makes it the right fit for the belly, and its customized height helps handle pressure whether you want to sit on the couch to watch TV or read a book.
The two connected ends are both durable and scientifically designed. The cover is made up of polyester fabric, and the fiberfill is 3D polyester. The foldable and washable pillow has a 30° slant to provide bodily comfort and improve the sleeping posture.
Victostar’s pillow supports the back, hips, knees, neck, and head. It offers a proper belly support system and is designed scientifically to reduce sleep interruptions while enabling multiple sleeping positions.
The pillow allows the expecting mother to read, watch, and sit for a longer duration without causing body pain. Additionally, the pillow also keeps the mother and baby at comfortable elevated positions.
The pillow’s premium material offers a soft cushion, while its cover is removable and machine-washable for easy maintenance. Adults and children can also use the pillow for appropriate sitting support.
Bellipod pregnancy pillow, made of 100% cotton jersey cover, can help the expecting mother sleep comfortably. The pillow offers full-body support by comforting the back and hips. The long pillow is designed ergonomically with firm memory foam to adjust the shape according to the user’s need.
The wedge is luxuriously soft on the skin and does not cause unwanted rashes. The pillow promotes good air circulation and flexibility and does not occupy too much space on a queen-size bed. The outer cover of the travel-friendly and compact pillow is machine-washable.
The double-wedge pillow offers support to the back, belly, and knees. The premium material gives good comfort to the body. The slipcover is a polyester fabric, and the cushion has 3D polyester fiberfill.
The pillow measures 69cm long, 38cm in height, and weighs 380g. It lends support while sitting and lounging and occupies minimal space on the bed. Easy to fold, the pillow comes in handy to frequent travelers.
The stretchable wedge pillow provides elevated support to the expecting mother and expands according to the belly’s size. It is suited for all stages of pregnancy, whether the first trimester or third trimester.
Why Do You Need A Body Pillow During Pregnancy?
A pregnancy pillow eases the pressure on the veins that carry blood to lower parts of the body, thus improving blood circulation in certain areas. Pregnancy pillows ensure better sleep, reduce backache, and pain in the legs and hips. These are specially designed to support your belly, back, and head, all at once.
Besides supporting pregnant women when they sit to read or watch TV, a pregnancy pillow also enables comfortable switching of the sides when they sleep.
However, you should consult a doctor about the best sleeping position for you.
How To Choose The Right Pregnancy Pillow?
Pregnancy pillows come in different shapes and sizes to cater to the unique requirements of expectant mothers. For purchasing the right one that suits your needs, you should consider the below factors.
- Shape: The shape of the pillow decides a myriad of features such as flexibility, the ease at different points, and sleep quality. Choosing a shape that contours the body shape and needs is advisable. However, one should also consult a doctor before taking a final call.
While U and C shaped pregnancy pillows offer full-body cover, the wedge-shaped and two-sided foam pillows lend support to your back and belly. If you have a king-sized bed, you might want to select a large pregnancy pillow.
- Material: The fabric determines the airiness of the pillow. A soft cotton cover and a polyester filling is the generally preferred standard. However, a woman may choose as per the specific needs of her body.
- Foldability: You must choose a pillow that can be folded and stored. A foldable pillow doesn’t consume too much space when not being used.
- Maintenance: Typically, most pregnancy pillows are machine-washable but make sure that you put the machine on a delicate cycle for a subtle wash.
- Portability: Travel-friendly pregnancy pillows are preferable as they are easy to carry. They can easily fit in the trunk of a car. Whether the pregnant mother heads to work, camp, or beach, she can easily rely on portable pillows.
Good pregnancy pillows offer good sleeping positions for the expectant mom and comfortable feeding positions for a breastfeeding mom to help the infant feed properly and safely. We hope the above list and buying tips help you find the pregnancy pillow that best suits you. Don’t wait. Buy the best pregnancy pillow from the list we provided for a soft cushioning experience.
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