Premature Grey & White Hair In Kids - Causes And Home Remedies

Premature White & Grey Hair In Kids

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Think grey hair, and you think old people! However, what if a kid experiences greying of hair and already has grey & white hair at his age? As a parent, it is something that will probably make you anxious. And if you are worried about your little one’s plight, fret not! Here, we talk about the causes, treatments, and home remedies for premature grey & white hair in kids!

Causes Of Premature Grey & White Hair In Kids:

While there are many others, one of the most prominent causes for premature grey hair is scarcity of melanin in your kid’s body. The human body contains melanocytes that contribute the production of the hair coloring pigment called melanin. When your kid’s body cannot produce enough of the vital pigment, the hair tends to become more transparent, or grey.

In fact, the absence of melanin can make the hair turn white. Although, with increasing age, the melanin production in a human body decreases and triggers the onset of white and grey hair. However, here we look at other possible causes of premature grey hair in children:

1. Genetics:

  • One of the leading factors that contribute premature greying of hair in children is the genetics.
  • Grey hair in kids often happens to pass through genes and appears hereditary in nature.
  • When the kid has a family history of early onset grey hair, the probability of premature grey hair is relatively higher than in normal kids.

2. Medical Disorders:

  • Certain childhood disorders like neurofibromatosis, Vitiligo, Waardenburg syndrome and tuberous sclerosis apparently induce the loss of hair pigmentation.
  • Vitiligo is a skin condition; it typically disrupts the skin’s ability to generate melanin. Vitiligo affects both hairs as well as skin discoloration, and white patches appear on distinct body parts.
  • Premature grey hair in kids often results from overactive or underactive thyroid condition that occurs in different diseases like Grave’s disease or Hashimoto’s disease.
  • When the kid suffers from such disorders, apart from greying of hair some of the other discomforts experienced by the child are tumors, hearing loss and seizures.

[ Read: Dandruff In Kids ]

3. Vitamin B12 Deficiency:

  • Researchers conclude that deficiency of Vitamin B12 in your kid’s body often triggers the cause of grey hair in children.
  • Kids following strict vegetarian diets are at a higher risk of suffering from Vitamin B12 deficiency and thus may experience premature white and grey hair.
  • Kids who have recently gone through a major surgery, their stomach cannot function adequately. The stomach fails to absorb the Vitamin B12 from the ingested foods, and the kid experiences premature greying of hair.
  • To overcome such nutritional deficiency, you can get your kid to take vitamin B12 supplements regularly.

4. Stress:

Excessive genotoxic stress due to high exposure to ultraviolet light and radiation, triggers the onset of premature greying of hair in kids.

5. Synthetic Shampoo And Soaps:

  • Another factor linked with premature greying in children is the type of soap and shampoo they use.
  • Many synthetic shampoo and soaps contain harmful chemicals that are extremely aggressive in nature.
  • The harsh chemicals damage your kid’s hair quality, turn them rough, frizzy and can also trigger premature greying.
  • You should use mild baby shampoo for your kids, which contain extracts of vitamins and minerals. Herbal shampoo can also serve the purpose and supply requisite nourishment to your kid’s hair.

6. Exposure To Smoke Or Passive Smoking:

  • Smoking is one of the alarming causes responsible for premature greying of hair in kids.
  • Higher exposure to passive smoking initiates oxidative stress in your kid’s body. It effectively reduces the pigmentation capacity of the melanin, and your kid experiences premature greying of hair.
  • If either of the parents smokes near the children, it is advisable to stop the practice immediately.

7. Certain Foods:

  • If your kid consumes higher amounts of carbohydrates and sugary foods, her chances of suffering from premature greying of hair are higher.
  • Excessive intake of soda, chocolates, candies and other high sugary foods induces several health disorders, which hamper the body’s ability to produce melanin (1).

Vital Nutrients To Stop Premature Grey & White Hair In Children:

To make your kid’s hair more healthy and well-nourished, and avoid premature greying, you can add the following nutrients in your kid’s daily diet:

1. Vitamin A:

  • The nutrient promotes a healthy scalp and makes the hair shiny.
  • To enhance Vitamin A intake, you can include plentiful amounts of green vegetables and yellow fruits in your kid’s diet.

2. Vitamin B:

  • Vitamin B regulates the secretion of oil naturally and thereby it helps to keep your kid’s hair healthy, soft and moisturized.
  • Make your little one eat adequate proportions of Vitamin B rich foods like yogurt, green vegetables, tomatoes, cauliflower, cereal, bananas and liver.

[ Read: Treatments For Hair Loss In Children ]

3. Minerals:

  • Minerals like iron, zinc and copper promote growth of healthy hair and overcome premature greying.
  • Food sources of Zinc are chicken, red meat and green vegetables. Iron-rich foods include eggs, red meat, dried apricots, and wheat, parsley, beef and sunflower seeds. You can find a high amount of copper in whole grains, seafood, and egg yolk. Get your kid to eat all the above foods to avoid premature greying.

4. Proteins:

  • Proteins enhance the hair’s shine and improve its texture.
  • To elevate protein intake, make your kid intake plentiful amounts of whole grains, soy, cereals, and meat (2).

Home Remedies To Treat Premature Grey & White Hair In Kids:

Here are some effective home remedies to treat premature greying of hair in kids:

1. Coconut Oil-Curry Leaves Hair Tonic:

You Will Need:

  • Curry Leaves- a handful of them
  • 100 ml of coconut oil

How To:

  1. Pour the coconut oil into a pan and put it on low flame.
  1. Now add the curry leaves in the heated oil and let them boil together.
  1. During the winter season, the coconut oil often solidifies. Let the oil melt a bit, before you add the curry leaves.
  1. As soon as the curry leaves begin to blacken, take the pot of the heat.
  1. Let the mix cool down, before storing it in an airtight container.
  1. Apply the hair tonic to your kid’s hair at night daily and massage her scalp gently with the fingertips. Continue to rub the tonic into the scalp for 10-15 minutes and leave it on overnight. The next day, wash you kid’s hair using a mild shampoo. For the best results, use the hair tonic for three months.

2. Use Indian Gooseberry:

Amla or the Indian gooseberry, is an effective ingredient to treat different types of hair problems. Amla being the richest source of Vitamin C, prevent premature greying of kids’ hair.

You Will Need:

  • Amla powder- 2 tsp
  • Coconut oil- 1 cup
  • Optional (Fenugreek powder 1 tsp)

How To:

  1. To prepare the amla powder put the gooseberries beneath sun rays for few days and let them dry completely. Once they get dry, grind them in a blender to obtain a fine powder.
  1. Mix the fenugreek powder, amla powder and coconut oil in the pan and put it on a low flame.
  1. As the oil turns brown, turn the flame off.
  1. Let the oil cool, so that the elements get settled at the bottom of the mixture.
  1. Strain the oil and store in a container.
  1. Use the coconut oil to massage your kid’s scalp and hair every night, and use a mild shampoo to wash it off. Repeat the process for three to months for visible results.

[ Read: Natural Hair Care Tips For Kids ]

3. Use Ridge Gourd:

Ridge gourd is an effective remedy for premature grey& white hair. It restores lost pigmentation and also strengthen the hair roots. And making a coconut oil and ridge gourd hair tonic is a brilliant home remedy and an effective treatment for grey hair in children.

You Will Need:

  • Half cup of dry ridge gourd
  • Coconut oil- 1 cup

How To:

  1. Cut the ridge gourd pieces up and leave them to dry. Do not keep them in sunlight.
  1. Once dry, dip the dry ridge gourd pieces in coconut oil for three to four days.
  1. Pour mixture into a pan and keep it over low heat.
  1. Boil the mixture until the oil blackens.
  1. Strain the oil and store it.
  1. You can now use the oil every day. Remember to massage your kid’s scalp twice weekly.

4. Hair Tonic With Sesame-Carrot:

You Will Need:

  • Fenugreek seed powder-1 tsp
  • Sesame Oil-1 cup
  • Carrot Juice-1 Cup

How To:

  1. Mix the fenugreek seeds powder, sesame oil and carrot juice in a container.
  1. Keep the container in the sun for at least 21-25 days.
  1. After the mentioned time frame, apply the oil to your kid’s scalp and hair gently.
  1. Use the remedy for at least three months to get desirable results.

5. Buttermilk:

You Will Need:

  • ½ cup Buttermilk-Half Cup
  • ½ cup curry leaves juice

How To:

  1. Grind some curry leaves in a blender to make the curry leaves juice
  1. Now churn some yogurt with water. You have to keep removing the butter that floats on top.
  1. Mix the buttermilk and the juice in a pan and boil the contents over low heat for about five minutes.
  1. Let the mixture become lukewarm and apply it slowly to your kid’s scalp.
  1. Leave the mixture for about thirty minutes and wash it off.
  1. The buttermilk lotion prevents premature greying and helps overcome hair loss. It can be one of the best home remedies for grey hair in children

6. Hair Tonic With Lemon Juice And Almond Oil:

You Will Need:

  • Almond Oil-1 cup
  • Lemon Juice- ¼ cup

How To:

  1. Mix the almond oil with the mentioned quantity of lemon juice.
  1. Apply the mixture gently to your kid’s scalp and hair.
  1. Leave it on overnight and wash it off the next morning.
  1. The home remedy stops the process of greying of hair effectively.

7. Black Tea:

You Will Need:

  • Tea Leaves-1 tsp
  • Water-1 cup

How To:

  1. Black tea is one of the most effective remedies for premature greying of hair in kids.
  1. Put the tea leaves in boiling water and strain the black tea.
  1. Apply the black tea to your kid’s scalp and hair and leave it for about an hour.
  1. Rinse it with cold water without the use of shampoo.

8. Guava Leaves Paste:

You Will Need:

  • Guava leaves- a handful of them

How To:

  1. Make a thin paste using the fresh guava leaves and apply the paste gently to your kid’s scalp.
  1. Leave the paste for about next half an hour and wash it off with cold water.
  1. Use the remedy twice a week to prevent premature greying of hair.

[ Read: Scalp Problems In Children ]

9. Aloe Vera Gel:

You Will Need:

  • Aloe vera gel

How To:

  1. Apply the aloe vera gel gently to your kid’s scalp and let it remain for the next half an hour.
  1. Wash the gel using cold water and a mild shampoo.
  1. Use the remedy once a week to treat premature greying of hair.

10. Hair Tonic With Mustard Oil And Henna Leaves:

You Will Need:

  • Mustard Oil-1 cup
  • Henna Leaves- a handful of them

How To:

  1. Mix the henna leaves and mustard oil in a pan and let the mixture boil on low flame.
  1. Boil the oil until the leaves becomes dark.
  1. Apply the lukewarm oil to your kid’s scalp and hair and leave it on for one hour.
  1. Was it off with a mild shampoo and your kid gets the shiny and black hair naturally

A Word Of Caution:

  • Restrict your kid from plucking the grey hair.
  • Never apply harsh chemical colors on your kid’s hair.
  • Restrict your kid from using excess hot water for a head bath.
  • Restrict your kid from eating excess spicy, sugary or oily foods.
  • Massage your kid’s scalp with herbal and natural oils regularly, to promote healthy hair growth.
  • Encourage your little one drink a glass of fresh carrot juice every day, as it replenishes her hair health.

Did your kid experience an onset of white and grey hair? What home remedies did you use? Did they work? Tell us about your story. Leave a comment below.

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