13 Signs That Your Marriage Is Over And Tips To Move On

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When you marry someone, you hope to live happily ever after. However, your marriage may go through unprecedented times, and never ending fights and arguments may drain your energy. When you try hard to keep your marriage together and fail miserably over and over again, you might look for signs that your marriage is over. You keep thinking about what went wrong in the marriage, hoping things will fall in place someday. However, when your heart tells you enough is enough, you have to pay heed to it and look for a way out. In this post, we list some telltale signs that your marriage is over and what you can do about it.

Signs that Your Marriage Is Over

Look out for these signs to know if your relationship is really over:

1. There is loads of negativity

  • Currently, all your interactions with your spouse are negative, spiteful, and disrespectful; positive interactions barely happen. You are arguing or quarreling all the time.
  • Built-up resilience will make your marriage a breeding ground for bitterness.

2. Infidelity won’t end

Cheating can be forgiven once or twice. But for it to happen, the erring partner should sincerely apologize and vow not to stray out of the marriage again. If the spouse is not remorseful of what they did and continues to cheat, then that tells you something.

4. You no longer get physically intimate

We are not talking only about sex. Relationships strengthen with the soft but reassuring touches like holding hands, hugging each other, cuddling and kissing. These touches help us communicate at a deeper emotional level and feel more connected. When it no longer happens, it’s not a good sign.

It’s also a big red flag when one spouse desires sex and the other is rejecting continuously. This can seriously affect the self-esteem of the spouse who is being denied.

5. You share nothing anymore

If you are not sharing your feelings, ideas, fears and daily experiences with each other, it means that you don’t find each other worthy of having in your life. Communication is imperative to relieve stress and strengthen the bond with your partner. If one spouse refuses to share their emotions or hear the other’s, it’s a clear sign of a split.

6. You don’t have any interest in each other

Not only do you not share anything with your spouse, you also do not care to know what’s happening in their life. This indicates your lack of interest in your partner. The best part about marriage is to have a companion with whom you can talk and listen to. When neither of you makes efforts to know about each other, something is going wrong in your relationship.

7. Addictions are ruining your life

Addiction to alcohol or drugs can ruin your marriage. If a person is unwilling to change their ways, it would be very difficult for their partner to survive the uncertainty, insults and in some cases physical violence as it becomes a daily routine.

8. Secrets come out

If your spouse declares that they are homosexual or is in love with somebody else, there is nothing you can do about it but to move on. Listen to your heart and do what’s best for you both. If that calls for an end of this marriage, be brave and do it.

9. Your spouse’s absence makes you feel better

The thought of not having to be with your spouse gives you peace, relaxation, and relief. If you wonder how good your life would have been without your spouse, then it is a sharp indicator of the beginning of the end of your union.

10. Financial dealings go awry between you

Previously, you discussed money and handling it together like everything else in your marriage. But if your spouse has suddenly changed passwords, is withdrawing money without informing you or misappropriating your money, it could reflect their dishonesty towards you and the relationship.

11. Overworking and spending more time on screen

This sign is subjective. If your spouse is genuinely burdened with work as their deadline is approaching or their work is usually hectic, then it may not be the sign of a bad marriage. But if the partner is deliberately keeping themselves busy by sitting in front of the computer or extending their work hours in order to avoid you, then you need to discuss why this is happening.

12. One partner has already given up

If one of you has already given up on the other, there’s nothing the other can do. If your partner refuses to talk through the problems, get therapy, and walks away or ignores anything you try – it shows that the hope is vanishing in the marriage. Just like it takes two people for a problem between them to exist, it also takes two to fix it.

13. Counselling has become ineffective

Your partner and you had attended counselling sessions previously, tried to reconcile and live together, but the relationship has been breaking up too many times to repair. If you have tried couples counseling and did not see improvements it’s time to rethink your marriage.

Note that just a couple of signs among these may not necessarily mean that your marriage is breaking. However, if you find multiple signs working against you, then it’s time you asked yourself some questions. Also, if you are a victim of domestic violence, then that could be the single reason to raise the red flag.

Questions to ask yourself

Here are some questions you should ask yourself to introspect:

  • Are you indifferent towards your spouse?
  • Does your spouse show indifference or treat you harshly?
  • Is there no intimacy at all?
  • Have all your patience and hope run out?
  • Do you not like anything that your partner does and vice versa?
  • Is there infidelity, addiction or abuse in your marriage?

If your answer is ‘yes’ to most or all of these questions, then you need to prepare yourself for calling it quits.

What should you do before calling it quits?

Take these measures for a smooth separation.

  • Try everything you can to reduce stress. Meet your friends, family members or take a break from work. Get to a point where you feel stable enough to deal with whatever happens.
  • Come up with a plan for your life ahead; this will give you a sense of purpose and control over your life. You can rebuild your financial status and look for resources, jobs or education that best suits your needs.
  • If you think you need some time to introspect, then plan a weekend getaway to get a clearer perspective of your life and make clear decisions.
  • If you think that your spouse can get violent after knowing your decision, be away from them, and communicate remotely.

Once you have decided to come out of the relationship and take the necessary steps, seek professional help. They will guide you through the entire process of separation and divorce.

Tips to move on after a marital break

When you have decided to discontinue in the relationship, you need to make conscious efforts to come out of the trauma that comes with it. These tips may be useful in your transition from being married to single.

  • Its purpose has come to an end: Look at your marriage as something that had a purpose to serve in your life and has run its own course. Try to remember all the things you’ve learned, how you’ve grown as an individual, and what you have gained from all this. These insights are soul-searching and will help you in your future relationships.
  • Let yourself feel the pain: Acknowledge and explore all the overwhelming mixed emotions you’re feeling. Let yourself mourn. It won’t make you weak. The more you release the bitter feelings, the better you feel.
  • Monitor your emotions: If they are affecting your health or escalating with time, contact a psychological counselor for help. Don’t avoid symptoms of depression. Your therapist will help you cope with the transition.
  • Get positively involved: Keep in touch with your close friends. Friends are the best social and emotional support especially during times like these. Stay active, join clubs or social groups; indulge in your hobbies or do recreational activities.

Frequently Asked Questions

1. What causes a marriage to end?

Infidelity, lack of commitment, conflicts, domestic violence, and substance use are some of the most common causes of separation or divorce (1). Lack of physical and emotional intimacy and financial problems also lead to the end of marriages.

2. How do I accept my marriage is over?

Mourn for as long as you need to, stop contacting your ex, share your sorrows with a trustworthy friend or family member, indulge in self-care, and forgive yourself. Try to move on and keep the kids out of all disputes. Time is the best healer; give yourself ample of it.

If you notice the above signs in your marriage, you should take a step back, ponder your equation, and make a strong decision to lead a happy life. It may take some time for one to realize and accept that the marriage they thought would last till their last breath is falling apart. But, it is better to cut yourself off from a toxic relationship to save you from further trauma. If you have tried everything to save your marriage, it is important to remember that a lifeless and loveless marriage will end one day, and the sooner it happens, the better it is.

References:

MomJunction's articles are written after analyzing the research works of expert authors and institutions. Our references consist of resources established by authorities in their respective fields. You can learn more about the authenticity of the information we present in our editorial policy.
  1. Shelby B. Scott et al.; Reasons for Divorce and Recollections of Premarital Intervention: Implications for Improving Relationship Education
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4012696/#:~:text=The%20most%20commonly%20reported%20majordomestic%20violence%2C%20and%20substance%20use.
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Kalpana M

Kalpana Nadimpalli graduated in English Literature and Psychology. Her fascination for the corporate world made her do a Masters in Business Administration from Andhra University. Being a mother of two boys, she could naturally fit into the shoes of a writer at MomJunction. She wrote articles on new parenting and relationships. Previously, Kalpana worked as a product information specialist and... more

Iten Elyassaki

(MA, LPC)
Iten Elyassaki is a Licensed Professional Counselor experienced in serving clients with diverse needs. She works with children, adolescents, and adults needing support with stress management, relationship challenges, self-esteem, behavioral issues, trauma, marital discord, infidelity, parenting difficulties, grief, and addictions. Currently working with ENI, she uses a variety of therapeutic interventions to develop a holistic understanding of behaviors, emotions, patterns,... more

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