Are you a nursing mom? Do you have a running nose and pain in teeth? If you said yes to both questions, then you could be suffering from a sinus infection. Lactation is a crucial time, and you need to regulate what medications you consume. Unfortunately, lactation means you can’t have your regular sinus medications. So, how do you overcome it? Well, read our post here and learn all about sinus infection while breastfeeding.
What Is A Sinus Infection?
When the sinus cavities swell up either to due to bacterial, fungal or viral infection, it leads to a sinus infection. The swollen cavities prevent fluid from draining out through the nose or throat. As a result, the blocked fluid buildup allows bacteria or fungi to grow, which results in sinusitis. Sinus infection or sinusitis can make it miserable for a nursing mother to carry out routine activities, so you need to treat it as soon as possible (1).
Causes Of Sinus Infection In Nursing Mothers:
Sinusitis, of a sinus infection, results due one of the three microbes, namely fungi, bacteria, or virus. Often, allergies and common cold cause sinusitis. A viral infection or cold cause sinus cavities to swell up and block the fluid flow resulting in pain and headache (2).
[ Read: Symptoms Of Thrush During Breastfeeding ]
Symptoms Of Sinus Infection In Nursing Mothers:
As a nursing mother, you may feel tired when performing daily chores and looking after your newborn. When suffering from sinusitis, you may feel more fatigued. Here is a list of some symptoms of sinus infection while nursing:
- Pressure and pain in head and face
- Pain in teeth
- Running or a stuffy nose
- Drainage down your throat
- Bad breath
- Acute headache
- Sore throat
- Impaired taste or sense of smell
- Fatigue (3)
Treating Sinus Infection In Nursing Mothers:
Want to know what is the effective sinus medication while breastfeeding? Well, several medications are available to treat sinusitis, but when you are a lactating mother you need to be cautious about what kind of medicine you should consume to ensure the safety of your dear little angel. Here are some safe yet effective treatments to treat sinusitis in nursing mothers.
Antibiotics are not necessary to treat sinusitis, but if you suffer from a bacterial infection, then the doctor may prescribe you antibiotics to kill the bacteria. Doctor usually prescribe amoxicillin and cefdinir to treat sinusitis. Cefdinir belongs to Cephalosporins family and amoxicillin to Penicillin family, so both of them are safe to have while breastfeeding.
Decongestants are highly effective to minimize pressure and swelling resulting due to a sinus infection. Consult your doctor before consuming any decongestants since certain decongestants can reduce your milk supply. Alternatively, saline nasal drops are safe and effective for lactating mothers.
Painkillers can help provide relief from headache and nasal pain when suffering from sinusitis. Certain painkillers, such as acetaminophen and ibuprofen, are safe for nursing mothers. Consult your physician before you have any painkiller and avoid over-the-counter medicines while breastfeeding.
4. Drink Lots Of Fluids:
Hydration is important for all nursing mothers as it is beneficial for milk production. Also, hydrating your body helps fight infection and clear a stuffy nose resulting due to sinusitis. So, drink plenty of fluids, such as water and citrus juices, to hydrate your body (4).
[ Read: Safe Medicines While Breastfeeding ]
5. Take Rest:
Take enough rest and sleep as it helps boost your immunity. Run a humidifier at night as it helps loosen mucus that you have in your chest and clear your sinuses. Place a damp, hot towel on your face and forehead many times daily for about ten minutes to alleviate the symptoms of sinusitis.
Did you suffer from sinus infection while breastfeeding? How did you treat it? Share your experience with other nursing moms. Leave a comment below.