20 Main Differences Between Soulmate And Twin Flame

Do you think your better half is your soulmate, or do you two share a deeper bond and are twin flames? If you want to know more about soulmate vs. twin flame, this post can give you an insight into it. A soulmate is a person with whom you feel a deep or natural connection. On the other hand, a twin flame is considered a person’s other half. Though these two terms are quite popular, they are commonly confused and interchanged. While many may not find the concepts convincing as these lack scientific backing, knowing their differences may give you exciting insights into your relationship. If you’re confused about twin flames vs. soul mates, we’ve got you covered.

Before you check out the differences, look at the popularity of the concept of soulmates in the US. The following graph depicts the results of a short survey conducted by YouGov on the number of Americans who believe or do not believe in soulmates.

The findings reveal that people across ages believe in soulmates. However, young Americans are particularly skeptical of soulmates’ existence. Approximately 31% of 18-24-year-olds report disbelief in soulmates, whereas only a quarter of those aged 25-44 holds the same viewpoint. Even fewer individuals aged 45 and above share this skepticism. Read out this post on soul mate vs twin flame for better understanding.

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Percentage of Americans who do and do not believe in the idea of soulmates

Source: Most Americans believe in soulmates; YouGov America
In This Article

Soulmate Vs. Twin Flame: 20 Differences

What is a twin flame, and how is it different from a soulmate?” you may ask. In essence, twin flames describe a soul that is split into two bodies, while soulmates refer to two different souls that have an intense connection.

  1. Emotional maturity: Twin flames thrive by helping each other grow emotionally and spiritually. Their journey together is quite supportive and full of love. This may not always be the case with soulmates, and they might face some issues in their relationship.

    Twin flames' journey together is quite supportive

    Image: IStock

  1. Intent: A soulmate relationship is geared towards personal growth and individual learnings for both partners. A twin flame relationship, on the other hand, has a much deeper intent and is based on benefiting and enriching each other’s lives.
  1. Fate: Twin flames, after they’ve met, are destined to be together (emotionally) till the end of eternity, as their lives are connected on a deeper level. Soulmates, on the other hand, have strong attraction and chemistry with each other but might not be connected forever — they might be in each other’s life for just a short period.
  1. Realization: Both the partners in a twin flame relationship can see all the signs and acknowledge the deep connection between them. Soulmates, on the contrary, might take time to come to this realization and, at times, may not even have any personal awakening in the course of their relationship.

    Twin flames acknowledge the deep connection between them

    Image: IStock

  1. Insecurity: Twin flames have a shared destiny, and their partnership is based on spiritual awakening; thus, they do not have feelings of fear or insecurity in their relationship, they are like kindred spirits. Soulmates might have to tackle certain insecurities in their lifetime and decide to go on different paths when these are not addressed.
protip_icon Point to consider
A soulmate relationship can be smoother, conflict-free, and less demanding than twin-flame partnerships, as the couple is inherently compatible.
  1. Detachment: Soulmates, in the course of their relationship, might come to a point where they decide to take time away from each other for their personal growth. Twin flames, on the other hand, go through several phases of growth together during their spiritual journey and back each other up along the way.
  1. Emotional ache: Soulmates cover a long journey and have to endure pain and go through both positive and negative experiences with each other. Twin flames have a more in-depth insight into each other’s feelings and emotions, and the spiritual connection and journey they share is generally filled with positive experiences.

    Twin flames have a more in-depth insight into each other’s feelings and emotions

    Image: IStock

  1. Physical relationship: Both twin flames and soulmates share an excellent physical connection with each other. However, the bond shared by twin flames goes much beyond the physical aspect and is a deeper and more spiritual one.
  1. One/ multiple: An individual can have more than one soulmate throughout life — it could be a romantic partner, family member, or a friend. A twin flame, on the other hand, can only have another twin flame.
  1. Soul frequency: The soul frequency shared between soulmates can be similar or relative to each other, but twin flames have the same soul frequency, often termed as the twin flame soul song.
  1. Similarity: Soulmates are like two trees with their individual attributes and traits, whereas twin flames are almost identical in all their traits and characteristics.

    Twin flames are almost dentical in all their traits

    Image: IStock

  1. Experience: Your soulmate and you could have gone through very different experiences in your life, but your twin flame will have experienced similar life events as you around the same time in their life, irrespective of their background.
  1. Perspective: A soulmate relationship is enlightening, and a person can gain insight into their partner’s perspectives and learn several new things. In a twin flame relationship, the twins tend to look at things from the same perspective as their personalities are quite similar.
  1. Control: A twin flame relationship is devoid of drama. Twin flames share an organic connection, and the relationship involves no manipulation and control issues. A soulmate connection, on the contrary, is not free of manipulations, and the partners may constantly fight to gain the upper hand and dominate.
  1. Existence: Each of us has a soulmate in some part of the world, whom we may or may not meet in our lifetime. But not all individuals have a twin flame; only a few people who have some form of spiritual and deep-rooted connection have one.
  1. Communication: The communication between soulmates can pause or permanently stop due to indifferences or physical distance. On the other hand, twin flames never go apart and lose connection, irrespective of any hurdle, differences, or physical distance.
  1. Toxicity: A soulmate relationship has fewer chances of being toxic as the partners can go their separate ways when they feel their time together is complete. Twin flames, on the contrary, can end up having a very toxic relationship as they may not leave each other even if the romance fizzles out. A twin flame separation often occurs for a short period.
  1. Soul: Twin flames are believed to be one soul divided by two bodies — two different halves of one whole. Soulmates, on the other hand, are two different souls who have a powerful connection and are linked to each other in some form.

    Twin flames are believed to be one soul divided by two bodies

    Image: IStock

  1. Spiritual growth: Soulmates evolve and grow spiritually over time, but twin flames have a very deep spiritual and divine connection with each other right from the start.
  1. Complexity: A platonic or romantic relationship between soulmates is sweet and simple and remains almost constant, without many complications. Twin flames, on the other hand, have to deal with complex issues as their connection is deep and not limited to just the physical world.

Frequently Asked Questions

1. How do I recognize my twin flame?

Twin flames share a unique bond, often through their shared chakra system. When you meet your twin flame, it can feel like destiny. You may experience intense emotions and an instant connection, as if you have found a part of yourself. Your twin flame may help in self-discovery and fulfillment.

2. How do I know who my soulmate is?

Recognizing your soulmate can be a beautiful experience. There may be an instant connection and feeling of ease when you’re together. You two may also get along harmoniously and experience peace and contentment in the relationship. These are some signs that the person you’re with is probably your soulmate. Perhaps our article on how to know if someone is your soulmate could clear your doubts.

3. How can I attract a soulmate or twin flame into my life?

To attract a soulmate or twin flame, you must focus on your spiritual self. Turn inward and love and nurture yourself. When you possess a strong and nurturing presence, it will radiate outward and help you attract your soulmate or twin flame. Be optimistic and believe that you will find the needed person. It will make you discover your soulmate or twin flame in time.

4. Should I marry my twin flame or soulmate?

You may marry your soulmate or twin flame, depending on the circumstances. Both these relationships are extremely satisfying because you connect with the other person on a deeper and more profound level. Soulmates can be your family member or a friend as well. Twin flames heal others and connect on a divine level. You may marry them if you feel that you have heard yourself fully.

5. Which zodiac signs are twin flames?

Some zodiac signs concerning twin flame astrology are Pisces and Sagittarius, Scorpio and Aries, Virgo and Gemini, Libra and Taurus, and many such unpredictable matches.

6. What is the purpose of twin flames?

The purpose of twin flames is to bring out the best in you. They make you realize your true self by prompting you to face your fears. It may seem difficult in the beginning, but it helps you break your self-limiting barriers. They teach you to love yourself unconditionally so that you may spread that love to all of humanity and help them in their upliftment. They expand your consciousness and show everything you thought to be real in a new light. This lifts you above ego and selfishness. They can also be leaders in the spiritual sense who will help you in your spiritual awakening.

Twin flames are bonded to grow spiritually and emotionally together and are destined to be so forever. On the other hand, soulmates share a deep connection but have individual fates. Both these relationships are beautiful in their own ways. However, searching for a soulmate or twin flame should not turn into an obsession that may cause more harm than good. As long as your relationship has mutual respect, commitment, affection, and dedication, how you define it doesn’t affect its stability and longevity.

Infographic: The Stages Of Your Soulmate Relationship

When you find your soulmate, the emotional connection and feelings you experience can be different than with your twin flame. From a deep understanding of each other to figuring out each other’s differences and learning to accept them, a relationship with your soulmate goes through different stages. This infographic will give you a better understanding of each one.

stages of your soulmate relationship (infographic)

Illustration: Momjunction Design Team

Key Pointers

  • Soulmates and twin flames are not the same.
  • One is more spiritual with deeper connectivity while the other may have insecurities.
  • Both relationships are different in terms of soul frequency, communication, fate, intent, and other parameters.

Illustration: Soulmate vs Twin Flame: 20 Main Differences

soulmate vs twin flame_illustration

Image: Stable Diffusion/MomJunction Design Team


Unravel the mysteries of soulmates and twin flames in our captivating video. Discover the subtle yet profound differences between these two profound connections that can change your perspective on love and relationships.

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Christina Kyranis
Christina KyranisCertified Relationship Coach
Christina Kyranis is a Certified Relationship Coach who helps single moms heal past trauma and toxic relationships. With over six years of experience, she creates an empowering and confident mindset to attract ideal partners.

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