Gluten is quite harmless; it is a protein and is common to grains. However, some people can suffer from gluten intolerance. While you are pregnant, gluten intolerance can have serious ramifications and lead to many complications! Does gluten intolerance trigger any peculiar changes during pregnancy? Does it harm your baby or you? How do you […]
Whether you can eat hummus during pregnancy or not is worth discussing. Hummus is a creamy dip used to make sandwiches and wraps healthy. It is prepared using boiled chickpeas and is a staple of the Mediterranean diet. However, you can tweak its ingredients to make healthy hummus variations. But while it’s generally healthy, can […]
Cravings are common during pregnancy. If you crave sweets too often, you could try eating veggies or fruits that satiate your sweet tooth, to avoid fattening and zero nutrition foods like sweets or cakes. One such option is a beetroot, which is used to make desserts, shakes and even curries that you can include in your pregnancy diet.
Read this MomJunction post to understand the benefits of beetroot in pregnancy, its side-effects, and some yummy recipes.
Your prenatal diet should include healthy and nutritious food, as your baby eats whatever you eat. And in your endeavor to remain healthy, you might wonder if it is safe to eat bread during pregnancy. We provide the answer to this question in this post. Mostly, a packaged loaf of bread is fortified with essential […]
Your body needs extra nutrients and minerals during pregnancy. Thus, having calcium-rich foods during pregnancy might help give your body the energy it needs and keep the baby healthy. Calcium is an important constituent of the , and you need to keep your bones strong to bear the additional weight of your developing baby. Including […]
As an expectant mom, you are probably watchful of your eating habits and careful about what you choose to eat and drink daily. If you are thinking of indulging in sugarcane during pregnancy, especially drinking sugarcane juice, but are unsure whether it is good for you, this post is for you. Sugarcane juice is not […]
Pregnancy is the time when women have several food cravings and love to try different types of foods. Knowing some nutritious yet delicious recipes for pregnant women could help satisfy the cravings and ensure good pregnancy health. With the wild cravings and unpredictable meal timings, it may get challenging to stick to a healthy and […]
Grapefruit is a popular and healthy treat thanks to its medicinal and nutritional properties. Many folks prefer grapefruit since it is a cross between a pomelo and an orange. However, if you have just conceived a child, you might want to know if it is safe to consume grapefruit during pregnancy. In this post, we […]
Exploring new vegetarian recipes during pregnancy is a good way to stay healthy and nourished. Vegetables provide several important minerals and vitamins required for your baby’s healthy growth and development. However, having vegetables, in the same way, every day may make your meals monotonous. Therefore, to eat various vegetables, you can make different interesting recipes. […]
