Tag Archives: Sleep

Why Does Your Baby Sigh During Sleep?

A small baby is sleeping

During their active sleep, babies make involuntary movements, such as giggles, smiling, or nighttime murmuring. You may have also noticed your baby sigh during sleep. As there is a general perception that sighing means sadness, your baby’s sleep sighs might have made you wonder if your baby is feeling distressed or uncomfortable due to pain […]

Overtired Baby Signs: Essential Tips To Soothe

An overtired baby

Yawning, clinginess, and fussiness are common signs of an overtired baby (1). Nearly 14 to 15 hours of sleep is needed for babies over six months during the day (2). A baby can become overtired if they don’t get sufficient sleep. Sometimes can also be the reason for it. Usually, the sleep hours reduce or […]

Cry It Out Method For Sleep Training: Right Age And Tips

Should You Let Your Baby Cry It Out To Sleep

There are several methods of sleep training your baby. The “cry it out” method is one such technique that is effective at making infants accustomed to falling asleep on their own without the physical presence of their parents or caregivers. Infants have irregular sleep patterns in the first few months after birth. As they start […]

Safe Sleeping Positions For Babies: 11 Expert Tips

Baby Sleeping On Back

Knowing about safe sleeping positions for babies is important in ensuring a safe sleep environment and preventing the risk of sudden infant death syndrome (SIDS). SIDS falls under the category of sudden unexpected death in infancy () and is majorly linked to the position in which the baby sleeps. Thus, knowing what positions are safe […]