3 Useful Tips To Plan A Safe Pregnancy After Two Miscarriages

Image : Shutterstock

IN THIS ARTICLE

Back-to-back miscarriages can leave you devasted. But do not lose hope since you can find many useful tips to plan a successful pregnancy after two miscarriages.

Every pregnancy bears a certain degree of risk for miscarriage. But a good chance of conceiving again also remains. So if you have experienced a miscarriage, allow yourself time to heal mentally and physically. Also, reach out to your ob/gyn, who can conduct tests to determine the cause for the loss and prepare you for a healthy pregnancy in the future.

This post lets you in on some effective tips to prepare for a safe pregnancy after multiple miscarriages, including how to go through it strongly.

Causes Of Miscarriage

Miscarriage is a natural death of the embryo before the 20th week of pregnancy. According to research, about 10 to 20% of pregnancies end in miscarriage. Chromosomal abnormality in the developing embryo is the most common cause of miscarriage. Health conditions like uncontrolled diabetes or problems with the cervix or uterus can also cause miscarriage.

Miscarriage usually occurs once, and most women easily conceive after it. A study reveals that less than 5% women have two consecutive miscarriages, and only 1% women have three or more consecutive miscarriages. It means that there is a good 75% chance of carrying another pregnancy to term. After three miscarriages, there are still 65% chances of having a healthy pregnancy.

Tips To Plan A Successful Pregnancy After Two Miscarriages

1. Give Yourself Some Time:

A miscarriage can cause an intense feeling of loss. You will suffer from a wide range of negative emotions like sadness, anger, and guilt. Wait for at least a month or two menstrual cycles before trying. It will also give you time to recover both physically and emotionally. You may need to wait a little longer if you have had a late miscarriage. However, getting pregnant within six months of a miscarriage will improve your chance of enjoying a successful pregnancy. If your age is 35 years or above, then you should start trying soon. Waiting for too long can make conception difficult.

2. Physical Recovery:

It takes time for the endometrial lining to become strong and healthy again after a miscarriage. If the body is not ready for another pregnancy, then the threat of miscarriage will loom. Doctors advise women to wait a few months before planning a family again in order to safeguard the chances of a healthy pregnancy after multiple miscarriages. Making healthy choices before conception and during pregnancy can ensure your baby’s growth and development. Start by taking folic acid supplements and prenatal vitamins a few months before conception. Make sure you maintain a healthy weight. Include physical activities in your daily routine. Eat a healthy diet and limit your caffeine intake. Avoid smoking, drinking, and drugs.

3. Consult Your Gynecologist:

Once you are ready for pregnancy after a miscarriage, ask your gynecologist for guidance. He will recommend some tests to detect any health issues that may cause complications during a pregnancy in the near future. He may accordingly suggest a treatment so that you are perfectly healthy before you plan a baby again.

Critical Diagnostic Tests

Here are some tests doctors recommend to identify the causes of previous miscarriages before you attempt to get pregnant again.

1. Blood Test:

A blood test will detect if there is any problem with the immune system or the hormonal balance in your body.

2. Chromosomal Tests:

Both you and your partner should undergo this test. It will help determine if your chromosomes are causing a miscarriage.

3. Ultrasound:

The ultrasound test uses sound waves to produce images of internal organs. The doctor may advice an abdominal scan to obtain the images of the uterus.

4. Hysteroscopy:

Hysteroscopy is a test in which the doctor inserts a small telescope, through the cervix into the uterus. He will then examine the openings of the Fallopian tubes and the wall of the uterus.

5. Sonohysterogram:

During the test, a doctor may inject a fluid into your uterus through the cervix. It will help him detect any problem in the lining of the uterus.

On the basis of your test results, your doctor may advise a treatment to ensure a safe pregnancy in the near future.

Remember you can have a healthy and happy baby if you are in the pink of health and spirits.

Are you still hoping for chances of getting pregnant after two miscarriages in a row? What has the gynecologist advised you? Share some tips on how to deal with pregnancy after two miscarriages and suggestions in the comment section.

Recommended Articles:

The following two tabs change content below.

Ria Saha

Ria is a techie-turned-writer and writes articles on health, with special emphasis on nutrition. She did her B.Tech from West Bengal University of Technology and was previously associated with IBM as SAP ABAP technical consultant. She moved into freelance content writing in 2013 and worked for various websites including MomJunction, Brainpulse Technologies, and Emarketz India.