M.Tech (Biotechnology)
Anshuman Mohapatra is a biotechnology scientist with more than six years of research experience in analytical chemistry and biotechnology. He has submitted his PhD thesis at the Indian Institute of Technology Guwahati (IIT Guwahati) and served as a research fellow (JRF/SRF) during his PhD tenure. His research interest includes analytical chemistry, neurobiology and lipid disorder diseases. Three of his research works are published in international peer-reviewed journal articles, including Elsevier. In addition, he has showcased his research work at various national and international conferences and regularly participates in workshops to update his skills.
His interest in scientific writing has made him join MomJunction as a content writer. He writes research-backed health articles on infants, children, pregnant and lactating women. An adventure freak and an avid traveler, Anshuman does mountaineering, trekking, and river rafting. He loves to cook during holidays, and gardening is one of his favorite activities.
MomJunction has a strong editorial policy in place, and the team abides by its guidelines. We work toward providing the most reliable information to the reader and help them with a solution that is reliable. Our posts are authentic, and are not biased or influenced. Know more about our editorial policy.
If you wish to travel during pregnancy, it is essential to understand that every woman is different, and hence the rules may differ for everyone. You may avoid traveling while pregnant if you have a history of a failed pregnancy, complications such as diabetes, or other problems. Even if you get the clearance, certain things […]
The 3rd month of pregnancy is the last one of the first trimester. In this month, you will need to follow a third-month pregnancy diet as you may not be able to have certain food items due to the heightened symptoms. Common pregnancy side effects such as vomiting and nausea are at their peak during […]
If you have entered the second trimester of your pregnancy, read this post for useful tips on planning your 4th-month pregnancy diet. This trimester may be much more relaxed and comfortable than the first. Often referred to as the honeymoon period of pregnancy, this is the time when the uncomfortable symptoms disappear. As you enter […]
You may experience different cravings each month of pregnancy, and your diet can change accordingly. So, here we discuss the 5th-month pregnancy diet. As you enter the 5th month, you will notice changes in your body, such as growing belly and increased exhaustion. The second trimester of pregnancy may cause you to be hungrier and […]
Wearing comfortable clothes during pregnancy is essential to facilitate easy movement and give space to the baby bump. A pregnant woman’s body goes through various changes, both internally and externally. Therefore, maternity clothes help provide comfort to the mother and allow space for the baby to grow. Moreover, a pregnant woman might experience various kinds […]
If you are expecting, you should be mindful of the foods and beverages you consume since your diet directly influences your baby’s growth. Therefore, if you enjoy carbonated beverages, here are some effects of cold drinks during pregnancy you should be aware of. Certain foods and beverages may negatively impact fetal development. Aerated soft drinks […]
One of the most common advice you may have heard from well-wishers is to drink plenty of water daily to stay healthy throughout pregnancy. Drinking enough water keeps you hydrated and aids in detoxification. However, you might be wondering if drinking hot water during pregnancy is healthy or not. While drinking water is essential for […]
Hormonal changes in your body during pregnancy might have an impact on your appearance. While pregnancy gives each woman a natural glow due to the joy and excitement she experiences, it can also cause various skin concerns. However, several easy and safe pregnancy beauty tips can help you take care of yourself while enjoying your […]
Pregnancy and childbirth may take a toll on the body. However, new mothers try their best to do everything in their power to ensure their baby is healthy and well-nourished. One way to ensure this is by consuming a proper diet after delivery. While you may have been extra careful about everything you consumed and […]
The second trimester is usually considered one of the most comfortable periods of pregnancy. The uncomfortable symptoms of the first trimester usually settle down by this time, and your belly is not as big as it will be in the third trimester. However, if you have a troubled sleep during this time, you could try […]
Your baby’s development is towards completion as you progress to the ninth month. The expanding uterus may compress internal organs, making you feel heavy and uncomfortable. Therefore, you need to identify which foods to include in your ninth month of pregnancy diet to ease problems such as constipation and heartburn (1). A balanced diet is […]
High heels are an essential component of the style statement for many women. However, wearing heels during pregnancy may not be a good idea. Doctors strictly do not advise it for several scientific reasons. Your body weight and balance do not remain the same as pregnancy advances, and even muscles and undergo certain changes (1). […]
Most facials during pregnancy are safe. However, choose esthetic services with caution since the skin undergoes several changes in pregnancy. Although you may have a pregnancy glow with rosy cheeks at some point during pregnancy, dry or oily skin and acne breakouts are common among pregnant women due to hormonal changes. Hyperpigmentation and dark circles […]
The start of the third trimester marks the last phase of your pregnancy, where your body and baby undergo the final set of changes. Therefore, it is important to include the right food in your 7th month of pregnancy diet to ensure you meet the nutritional requirements of your growing baby. Though the hunger pangs […]
Although giving birth is a joyful experience, delivering a baby through C-section or cesarean takes a toll on the body. However, rehabilitation methods and activities such as yoga after a cesarean section may aid your postpartum recovery. If you are exploring this possibility, you may have many questions regarding when you can begin yoga after […]
When you’re pregnant, what you eat may directly influence fetal growth and development. Therefore, your doctor may suggest you eat some nutrition-rich foods more while completely avoiding other foods. However, some foods are tricky; for example, eating liver during pregnancy may have both beneficial and negative impacts on the fetal development. Although the liver is […]
Most doctors advise against consuming additives during pregnancy and recommend sticking to basic and homemade meals and organic foods. One food additive that your doctor may recommend that you be wary of is monosodium glutamate or MSG during pregnancy. Whatever you eat or consume daily throughout your pregnancy can significantly impact you and your baby. […]
Most people are oblivious to the harmful effects of using mobile during pregnancy and how they impact the fetus. Studies have shown that excessive use of mobile phones during pregnancy has been linked to the shorter duration of pregnancy and increased risks of preterm labor. Furthermore, recent results of studies performed by the Yale school […]
Many individuals deal with food allergies caused by milk, eggs, nuts, etc. Their bodies cannot tolerate these foods well and produce several symptoms. Similarly, some women experience fish allergy during pregnancy, causing them to develop symptoms such as nausea, vomiting, and . However, in some rare cases, fish allergy may give rise to a dangerous […]
Many women crave instant noodles during pregnancy but are concerned about how safe it is for their baby’s health. Instant noodles are generally not considered a good food option for pregnant women because they are high in carbohydrates and sodium, do not provide nourishment, have little nutritional value, and contain preservatives. These ingredients may interfere […]
When you are expecting, you need to be extra careful about your nutrition because everything you eat will affect the growing fetus. Therefore, many women wonder whether it is safe to eat prawns during pregnancy. Seafood is generally considered unsafe for consumption during pregnancy because of the toxins they contain due to the rise in […]
Baking soda or sodium bicarbonate is used for multiple purposes, ranging from cooking to cleaning. Although it is a common ingredient in every household, many women wonder if it is safe to use baking soda during pregnancy. Read this post for further information on the use of baking soda during pregnancy and the safety tips […]
E. coli infection during pregnancy can cause adverse pregnancy outcomes such as preterm rupture of the membrane and preterm birth (1). E.coli bacteria most commonly cause urinary tract infections by entering the urogenital tract. It can be contracted from contaminated food and water sources or through direct contact with an infected person or animal. However, […]
Can you use Nair while pregnant? Active hormones in pregnancy can cause an increase in unwanted hair growth. Shaving or plucking them can give you breakouts. Skin is also extra sensitive to many products during pregnancy. You may ask dermatologists before using prenatal hair removal products such as Nair during pregnancy. They may help you […]
Consuming soybeans during pregnancy is a good way to add some protein to your diet. However, it should be eaten in moderation to avoid any harmful effects. Maternal nutrition plays an important role in the growth and development of the baby. A well-balanced diet can provide all the nutrients along with recommended prenatal vitamin and […]
Consuming legumes such as lentils during pregnancy can provide you with nutrients such as the essential prenatal vitamins, iron, manganese, and potassium. These nutrients, especially folate, are important for healthy fetal development and growth. Lentils can also provide you with good amounts of fibers and vegetarian proteins and make for a healthy replacement for meat, […]
A bowl of corn flakes in pregnancy can serve as an easy and ideal breakfast. They are the classic and most commonly consumed cereals. Enriched with nutrients such as carbohydrates, minerals, vitamins, and fiber, these can provide the right amount of energy a pregnant body needs. In addition, they can serve as a go-to meal […]
The groin region refers to the hip area between the abdomen and the thighs. Groin pain in children can result from straining of the muscles, nerves, tendons, ligaments, or bones in the groin region. A muscle injury in the groin may also lead to pain. Children participating in sports may experience it more often, and […]
The 5th-week ultrasound can help detect any irregularities in the pregnancy. It gives the parents the first glimpse of their developing baby. An ultrasound may be prescribed around this stage to identify any possible complications. It is better to wait for at least 12 weeks of pregnancy for an otherwise healthy mother. Read this post […]
Marijuana or cannabis is a psychoactive drug extracted from the cannabis plant. It is also popular among youngsters for recreational use to cause a sense of euphoria and relaxation. If you consider taking marijuana when pregnant to relieve the symptoms of intensive nausea and vomiting, you should rethink it. However, longitudinal cohort studies suggest that […]
Vaginal itching during pregnancy is a common discomfort most women experience. Certain infections or exposure to chemical products can trigger vaginal itching. Some women may develop other symptoms depending on the causative factors. You should contact the healthcare provider to take medications and avoid further complications. Read on to know about the causes, symptoms, treatment, […]
“How many C-sections can you have?” is a common question many parents may have when the obstetrician suggests a C-section delivery, especially if they would like to have more children. However, it is difficult to say how many C-sections you can have since each woman’s risks and complications vary. In general, there is an increased […]
Pagophagia, the most common type of pica during pregnancy, is a term used to describe the habit of eating ice while pregnant. Pica is an unusual craving for non-edible items, such as toothpaste, chalk, and soil, and some women experience it during pregnancy. Occasionally chewing on ice may be refreshing and help ease some pregnancy-related […]
Uric acid is produced in the body during metabolic activities and later eliminated by the kidneys. However, there is constant fluctuation in the levels of serum uric acid in pregnancy. These fluctuations occur due to hormonal and renal blood flow changes. Hence, it is an important marker for fetal and maternal health (1). Increased uric […]
Milk of magnesia or magnesium hydroxide is a laxative that helps prevent constipation, indigestion, and an upset stomach. It is safe to consume milk of magnesia during pregnancy if prescribed by your doctor (1). It is an osmotic laxative, i.e., it softens the stool by drawing water into the intestines (2). Some expecting mothers may […]
Indulging in regular and safe exercises in first trimester could increase the chances of vaginal delivery (1). It is vital not only for physical well-being but also to help cope with mental stress during pregnancy. Exercising helps maintain healthy body weight, improves sleep, and regulates mood. First trimester exercises can also help reduce the risk […]
Dandruff is a common scalp condition, resulting in the of the skin from the scalp and forming a new skin layer. Although natural, dandruff during pregnancy could be aggravated by fungal infections and hormonal changes. It could also result from certain hair products, and following some precautions could help prevent dandruff (1) (2). The condition […]
As an expectant mother, you may experience vaginal dryness during pregnancy or postpartum. Typically, the vagina is an elastic and muscular canal with a soft and flexible lining (1). Its surface remains moist and lubricated with a thin layer of clear fluid produced in response to the estrogen hormone (2). A drop in the estrogen […]
Linea nigra refers to the dark vertical line that usually appears on the abdomen during pregnancy. Although it is associated with pregnancy, some women may experience linea nigra without pregnancy (1). Environmental factors and certain hormonal changes may usually be responsible for linea nigra in non-pregnant women. The linea nigra, a physiologic dermatoses of pregnancy, […]
Excess mucus in stool during pregnancy may occur due to gastrointestinal issues or pregnancy-related factors, such as hormonal changes that affect the digestive system. Gastric mucus is produced in the stomach and helps in the motility of the digested food in the gastrointestinal tract. We excrete some mucus in stools usually. However, pregnancy may increase […]