B.Tech
Lidiya holds a graduation degree in technology from the GITAM University and has over three years of experience in content writing. She uses her writing and strong research skills to bring out the most useful content to her readers. Her product articles on MomJunction reflect her love for technology and health topics. She presents the information that the buyers need to make an informed decision. In her free time, Lidiya loves listening to music and interacting with people.
MomJunction has a strong editorial policy in place, and the team abides by its guidelines. We work toward providing the most reliable information to the reader and help them with a solution that is reliable. Our posts are authentic, and are not biased or influenced. Know more about our editorial policy.
If your teen is showing interest in muscle building and workouts, you may want to support them with a protein powders mix. The best protein powders for teens help build muscles by meeting their daily protein intake. Remember that the required protein for your teen can be obtained from a balanced diet and these powders […]
Consider the following scenario. If your teenager’s diet is similar to Tina’s, you should consider adding the best multivitamins for teen girls and boys to their diet. Fourteen-year old Tina comes home from school, heads straight to the refrigerator and takes soda. She then grabs a pack of chips from the kitchen shelf and sits […]
For women trying to get pregnant, the best fertility products can help you predict your ovulation date and help you improve the chances of conception. Fertility boosters, prediction kits, ovulation calendars, ovulation test strips, and fertility supplements are some of the many fertility products that are available online. The availability of these fertility products has […]
Stress balls are specialized toys designed to let users squeeze and play with them. It is considered effective in stress relief for both adults and children. The best stress balls for kids could help them destress and regain their focus. Additionally, stress balls are also great at improving the strength of the fingers and arms. […]
Among the various methods of reducing body fat, fat freezing has become one of the popular ones. The method approved by the US Food and Drug Administration (FDA) includes freezing fat cells in the body. The best fat freezing machines let you use these devices from the comfort of your home. To help you make […]
For women, when their breasts lose their firmness and start sagging, it can affect their self-confidence and body image. The best breast enlargement creams let you enhance the firmness and tightness of your breasts. And they do so safely and effectively without causing any side effects. Be it advancing age or for other reasons, losing […]
Whether you are a sportsman or leading a regular life, injuries, pain, and inflammations become inevitable at times. However, the best kinesiology tapes can provide you with relief. These stretchy tapes are identical to our skin in terms of thickness and elasticity and support muscles and joints to facilitate the body’s natural healing process. You […]
Are you tired of fat accumulation in certain areas of your body like buttocks, thighs, and belly? The best cellulite massagers can help you reduce the fat, giving you firmer-looking skin. The formation of fat in the problem areas can happen due to medications, hormonal changes, or even a sudden weight gain. This cellulite formation can […]
Your legs feel cold during winters, and you wish you had something stylish to keep them covered and warm. The best leg warmers for women can go a long way in keeping your legs warm and cozy during harsh winters. What’s even better is that these are fashionable enough to pass stringent stylistic evaluations. Although […]
The best fat-burning creams can effectively target areas where you want to lose fat. Also known as slimming creams, these fat-burning products block cellulite formation in the specific areas where you apply. I got in touch with Barbie Ritzman, a beauty & skincare specialist and editor, to learn about the skin-safe ingredients used in these […]
If you have issues with breast milk supply, choosing the best lactation supplements prescribed or recommended by your doctor is the way to go. Lactation supplements are nutritious and help improve your breast milk supply. In this post, we apprise you of the various kinds of supplements that you can explore. The options we have […]
Iron is one of the essential minerals required by the human body. If you are pregnant or iron deficient, your healthcare provider may recommend the best iron supplements for pregnancy. Foods such as spinach, broccoli, lentils, beans, pumpkin seeds, dried fruits, shellfish, red meat, and poultry are quality iron sources, and you can get your […]
If you often spend hours sitting on your chair at the office or home, you need the best massage pads for chairs. A massage pad is a flat cushion that can be placed on a chair, car seat, sofa, or bed. It features multiple nodes and vibration points that emulate a massager and alleviate stress […]
The best air compression leg massagers help improve blood circulation, remove lactic acid buildup, stimulate the foot muscles, and alleviate soreness in your feet and calves. These massagers improve your blood circulation, help you relax your body, and minimize the stiffness in your legs, giving you the experience of a massage done by a masseuse. […]
The best patella knee strap protects the knee and helps you with rehabilitation exercises or workouts especially post knee surgery. The knee can be injured while performing activities or during accidents which can hamper your day-to-day activities. Patella knee straps can be a lifesaver in such an instance. If your routine exercises, outdoor adventures, or […]
Coffee is one of the most loved beverages globally. In addition to its taste and aroma, there is a whole new reason to love it. Green coffee is extracted from unroasted beans. Green coffee is said to help in weight loss; chlorogenic acid in green coffee is believed to regulate blood pressure, blood sugar levels, […]
Quality protein intake is essential for women to improve their immune system, build strength, and promote muscle growth (1). Protein powders can accelerate metabolism, control your appetite, and help in losing fat or gaining muscle. A scoop of protein powder mixed with cold milk or water could help you better manage your weight. However, you […]
Slimming belts are neoprene waist trimmers worn around the stomach by those aiming to get into shape. When wrapped around the waist, the belts compress the body fat around that region. This compression results in heat entrapment and the burning of the fat in the targeted area. Slim belts are inexpensive and could also intensify […]
Green tea is popularly known for its anti-obesity properties. The catechins in the tea, known as EGCG, prevent weight gain. A study performed on green tea for weight loss indicated that the consumption of green tea extracts’ help in weight management (1). A randomized, cross-over pilot study conducted on six overweight men showed that the […]
The best scalp massagers are known to give you a good massage with many health benefits. Massages are not only a luxury but have added benefits. Scalp massage methods are of two main types. An effleurage massage involving circular movements can rejuvenate the scalp and relieve pressure and tension. On the other hand, the petrissage […]
Protein, when consumed in the right amount, helps women gain a healthy weight. If you are underweight and need to gain weight, your healthcare provider/ dietician may recommend consuming protein powder for that extra supply of proteins. Read on as we have compiled a list of the 11 best protein powders for women to gain […]
Protein powders are nutritional supplements that are a popular choice among women who wish to gain muscles, lose weight, and improve athletic performance. Proteins in powdered form are sourced from plants, milk, or eggs and may contain other ingredients, such as artificial flavors, sugar, vitamins, and minerals. Before you decide to consume protein powders, it […]
Protein is an essential macronutrient for the healthy growth of our body. Women have an additional requirement for this nutrient during pregnancy since their development depends on healthy foods. Pregnant women must make sure that they get enough of this nutrient through their diet. If the diet isn’t balanced, there are many protein powders specifically […]
When looking for instant and effective relief from respiratory ailments such as COPD, asthma, or season-borne allergies, the best nebulizers might help. And as these respiratory problems can impact your daily life, keeping a nebulizer with you might come in handy. Nebulizers are highly efficient at delivering medication directly to your lungs so that you […]
In recent times, the subject of weight has become a very sensitive topic. The need to lose weight and fit a socially acceptable size has increased tremendously. While it is good to be physically fit and look good, losing weight shouldn’t become an obsession. However, along your fitness journey, an unavoidable piece of equipment is […]
In this day and age, diabetes has become more of a common disease than it was many years back. While it may not be reversible, it can be controlled and contained through medication and the right kind of diet. When it comes to a disease like diabetes, testing the level of sugar in your blood […]
When you need to stand on your feet for work, a foot massager can relieve your soreness and pain and help you relax at the end of the day. Foot massages can significantly help relieve stress on the feet, but they may benefit the entire body. A good foot massage can improve blood circulation, reduce […]
A nebulizer is medical equipment that converts liquid medication into ultra-fine air droplets to directly deliver the medicine to the bronchial tubes and respiratory tract. It is used for treating respiratory problems such as asthma, COPD, and seasonal allergies. Depending on the compressor’s pressure, airflow delivery, and medication capsule size, nebulizers are available in many […]
Our body works tirelessly all day long. Sometimes overuse of our muscles and joints leads to aches or pains in the body, which may warrant quick relief. Stiff knees, a sore back, and other painful joints may make your daily activities seem like a struggle. But not when you have a pain relief balm that […]
Vitamin C is a powerhouse of antioxidants and contains several properties required for healthy skin. It can protect your skin from free radical damage, prevent excessive production of melanin, help reduce anti-aging signs, pigmentation, and fine lines, promote collagen production, and soothe the skin. Serum is one of the direct ways to obtain these benefits. […]
The jojoba plant is indigenous to North America and produces a nut with many healing properties, from which jojoba oil is derived. Jojoba oil makes for an amazing carrier oil as you can mix a wealth of essential oils with it. It can also be used on its own as a cleanser, moisturizer, or spot […]
Probiotics are live microorganisms, such as yeast and bacteria, good for the human body, especially the digestive system. They are the excellent warriors that keep your gut healthy while improving several other issues. With everyday food consumption, we take in a specific amount of bacteria. When it doesn’t seem to be enough, supplements will work […]
Energy-enhancing drinks are vitamin-rich sports drinks that replenish the body post- and pre-workout. These energy drink powders can restore depleted vital electrolytes and energy. They could also make you feel more alert and reduce fatigue. We have listed the best energy drink powders in India, ideal for various age groups. However, before buying them, consult […]
Plant-based protein powders provide your body with the required protein intake, especially if the body lacks adequate nutrients. These proteins come from plant sources, such as brown rice, pea, pumpkin seed, hemp, soy, flax, and chia seeds. They are versatile and suitable for people who are sensitive to dairy products. Protein powder is easy to […]
Despite having the support of a walker, some people may fear losing their balance while walking. That’s where the best walker glides come into the picture, enhancing the safety and mobility of a walker. These glides are designed with cutting-edge technology to give a smooth ride on rough and slippery surfaces alike. With durable materials, […]
Old age has a natural impact on our mobility, making it challenging to walk for long durations. However, it’s also true that walking is good for the elderly, which is why investing in the best walkers for seniors is so important. Walkers can liberate you from the confines of your chair, helping you maintain an […]
If you do not have access to a refrigerator or milk is not immediately available, milk powder is one of the best options. However, when using milk powder, you need to choose the right product that meets your daily nutritional needs. If you are calorie-conscious, you may want to choose low-fat skimmed milk that has […]
It is not easy to either shed the extra weight or put on that excess weight. If you want to gain weight but not fat, weight gainers could work. Weight gainer supplements help you gain body mass by maintaining a calorie surplus. They provide good results when combined with a healthy diet and an intense […]
Walking and balancing can be challenging after people attain a certain age. For people with limited mobility, rollators provide a comfortable on-the-go experience. The best rollator has a compact frame with tubeless wheels and brakes, giving maximum mobility and making it ideal for indoors and outdoors. The hand-brakes attached to the arm-support provide easy access […]
The best foot massager for diabetics can help improve blood circulation to the feet and help treat foot problems. When diabetes is left untreated, it can damage your nerves and make them less sensitive. High sugar levels can also affect blood circulation, making it difficult for the body to heal cuts and sores. A foot […]
Improving your body’s overall health without making any significant changes has now become possible through collagen. An essential building block of the organs, tissues, and cells, collagen is a protein found naturally in the body for healthy skin, joints, and bones. Simone De Vlaming, a Dutch-based beauty expert, says, “As we age, our natural collagen […]
If you say you don’t like foot massages, you’re probably lying. With the best foot roller massager, you will have every reason to love foot massages and relax those precious feet. A foot roller massager is small enough for you to carry around and can be used daily to minimize pressure in your feet and […]
Do you feel your dental care is incomplete despite brushing twice a day? Well, most of us sail on the same boat. Dental experts say that brushing your teeth twice a day is not enough. You can have a healthy brushing routine when you include flossing and use a mouthwash. A good mouthwash cleanses your […]
The negative effects of menstrual pads on the environment have come to light in recent times. Hence, many have switched to eco-friendly, organic, long-lasting, and reusable cloth pads. If you plan to make this switch, this post on the best cloth menstrual pads is for you. Cloth menstrual pads offer the same comfort level as […]
Swinging from branches of trees is probably one of the fondest memories we have of our childhood. The best tree swings let your little one enjoy the thrill of swinging while preventing falling. Many brands design tree swings with several safety features and in different shapes and sizes. From simple hammock-like swings that let you […]
Peanut butter, the buttery spread found in almost every home, continues to be a fan favorite for breakfast and snacks. While it is a food eaten by many, only a few pay attention to the ingredients and benefits. Peanut butter is a popular choice of protein for gym-goers. It is rich in protein, minerals, healthy […]
A fun and entertaining toy for children and adults, bouncy balls are suitable for a quick catch game and make good additions to party goody bags. So, check out our list of the best bouncy balls to choose the right one. These balls are popular for their high elasticity and the ability to maintain their […]
Ashwagandha, also known as Indian ginseng, has been used in Ayurveda to promote overall health. Today, it has become popular due to its health benefits. It is proven to improve memory, enhance immune response, increase energy levels, and improve sleep patterns. It is considered an adaptogen because it can help the body control stress. Ashwagandha […]
Having the best aqua shoes can protect the bottom and the upper side of your feet. Designed and specialized for different water activities, these shoes have quick-drying and fast-absorbing material. If you are into sports and enjoy kayaking, diving, or strolling on the beach, water shoes can improve your experiences. You no longer have to […]
An exercise routine can be hectic and difficult to customize to meet all your requirements. Most exercise tools are specific to particular training, fitness, and body parts. A skipping rope is a fun tool that facilitates a whole body workout with less impact on the joints and muscles. It improves cardiovascular health, mental health, stamina, […]
Aloe vera is a plant known for its healing and medicinal properties since ancient times. The juice of the aloe vera’s leaves is considered to be rich in several nutrients, which may benefit the skin. Several types of aloe vera juices are available in the market, including those suitable for edible use. In this post, […]
Exercise is essential for maintaining good health and a toned body. However, going to a gym for a full-body workout is not always convenient and cost-effective. Here’s where an exercise bike comes in handy. These cycles are designed for use at home or in the gym and work with weight loss programs, providing upper and […]
A nutritious meal is essential for the overall growth of a child’s body and mind. A child’s diet should include vitamins, minerals, proteins, carbohydrates, and amino acids. Proteins, the building blocks of life, provide your child the necessary nutrients required for overall physical and mental growth. Check out our list of the best protein powders […]
Yoga is one of the most effective exercises for people of all ages. It helps people lead a healthier lifestyle. A yoga mat is a necessary piece of gear that will allow you to comfortably practice all of your yoga asanas while remaining stable and focused. A high-quality mat gives you a firm footing while […]
During pregnancy, there are tons of things you should keep in mind. Taking the best prenatal vitamins is one of them. What you consume directly affects your growing baby. Therefore, taking the relevant supplements is crucial for your baby’s health. These prenatal supplements have folic acid, iron, vitamins, and folate to aid fetal development. They […]
Protein is a vital nutrient necessary for a baby’s growth throughout pregnancy. Getting the best protein powders for pregnancy can make protein consumption easy and convenient. If your body cannot absorb enough protein from your food sources despite a balanced diet, a powder supplement could help provide the required protein to your body. If your […]
The best heating pads offer comfort and relieve pain, making them beneficial for those with cramps and muscle and joint pain (1). They emit heat that helps relax muscles and improve blood flow, reducing pain and improving motion range. Available in various sizes, these take a few minutes to heat up and are useful for […]
Since drones or unmanned aerial vehicles (UAVs) became available for the general public, their popularity has increased. Today the best drones for teens are equipped with good cameras for hobbyists and professionals to take aerial photos and video footage. An aerial view provides a different perspective and artistry. Controlling a drone using a remote control […]
Seeing your parents or grandparents walk around with their canes or walkers can be quite tough to watch. So, we have brought a list of the best folding mobility scooters for their convenience after reviewing multiple products. With a folding mobility scooter, they can visit their favorite cafes, travel to the library, and breathe the […]
You may have had to make quite a few sacrifices for your little one. However, letting go of your fitness routine shouldn’t have to be one of them. We have made a list of the best Graco jogging strollers to help you stay fit and active while keeping an eye on your child. We understand […]
Sit-ups are common abdominal exercises found in many popular workout routines. They help strengthen, tighten, and tone the core, promote good posture, improve balance and muscle strength, and make you look and feel healthy. While one can do sit-ups on the ground, it is safer to do them on the best sit-up benches. They also […]
Finding the right formula for your child may be challenging. So, we have created a list of the best organic baby formulas to help you choose the right one. As your child might have a delicate stomach and can get gassy easily, it is important to choose an easy-to-digest and gentle formula. It should also […]
If you wish to track ovulation when trying to conceive, it’s time to buy the best basal thermometer. Read this post as we list the best options available online and tell you how to use them. Basal thermometers help you measure your lowest body temperature and offer an accurate reading. With one of these tried-and-tested […]
Enhance the aesthetics of your backyard with the best saucer tree swing. Whether you want to relax and lounge in the backyard or play with your kids, a tree swing set is perfect for some fun time. So, if your lawn has a tree with long branches, you can easily attach the swing and have […]
Meal planning and proper nutrition are essential during pregnancy, and only the best pregnancy cookbooks can offer accurate information. It might be challenging to keep track of your diet during pregnancy, especially with sudden cravings. Cookbooks written by trusted professionals provide necessary information on healthy foods, baby growth, and balanced food quantities during pregnancy. These […]
You can stop worrying about staying hydrated while traveling when you have the best collapsible water bottle with you. Plastic bottles are non-reusable, harmful to the environment, and take up a lot of space. However, collapsible water bottles fold and flatten once empty and expand right back on being refilled! Listed below are some of […]
Hemorrhoids are painful, especially when you’re seated on an uncomfortable chair without seat cushions. So, here’s our list of the best hemorrhoid seat cushions which provide you with support, relief, and optimal comfort. Hemorrhoids, popularly known as piles, refer to the swelling of the veins around the anus and rectum. You can use hemorrhoid cushions […]
When it is time to welcome your newborn into this world, or if you have just given birth to a little angel, you might want to choose the best nursery sets tested to keep your munchkin cozy and comfortable. At this stage, you might also have a long list of things to do, out of […]
Jogging strollers are three-wheeled strollers with large, bike-like air-filled tires suitable for every terrain. The best jogging stroller travel systems provide comfort and complete protection to your little one and offer a smooth and stable ride for new parents wanting to stay active. Most importantly, it doubles up as a car seat and features adjustability, […]
The right neck roll pillow can help you maintain a good posture and give the back and neck adequate support for optimal comfort when sleeping on your bed or traveling on a bus or a flight. So, we have created a list of the best neck roll pillows to help you choose the right option. […]
Getting your period on a beach vacation may become a mood spoiler. However, the best tampons for swimming, diving, and other underwater activities can make all the difference. These tampons are a convenient solution to ensure you have an enjoyable time while protecting you from any unwanted leaks. Swimming tampons offer reliable protection and coverage, […]
Many of us struggle with dietary restrictions that revolve around dairy. Whether you are lactose intolerant or hoping to adopt a healthier lifestyle, the best nut milk bags are designed to help you prepare delicious, gut-friendly almond milk at home without the chemicals, fats, and preservatives found in store-bought varieties. However, nut milk isn’t the […]