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Is Breastfeeding Harder With Twins?

[caption id="attachment_1103995" align="alignnone" width="720"]Is Breastfeeding Harder With Twins? Image: Shutterstock[/caption]Indeed, it is undoubtedly challenging. Caring for a newborn and ensuring they receive sufficient milk can be demanding work. When it comes to breastfeeding twins or even more multiples, it entails increased effort and dedication compared to caring for a single baby. However, it's essential to recognize that successfully breastfeeding multiple babies is entirely achievable. Realism and proactive planning are key. Seek support from your doctor, a lactation consultant, family, and friends. Discuss your breastfeeding plan with your partner, clarifying their involvement and how they can assist, including potential night-time bottle feeding. Address these vital questions before the babies arrive to minimize chaos.Keep in mind that newborns have tiny stomachs and require frequent feeding. You might reach a point where it feels like your entire life revolves around feeding, burping, and dealing with spit-up on repeat. This is entirely normal. However, if you start to feel overwhelmed, don't hesitate to hand a bottle to your partner and ask for help with some feeds. It's crucial to remember that you may encounter common issues such as cracked nipples, low milk supply, and engorged breasts, which can be uncomfortable and painful. What truly matters is that you're doing your utmost to nourish your little ones without depleting your own well-being. Your health is important too!

How Often Do You Have To Feed The Babies?

[caption id="attachment_1104002" align="alignnone" width="720"]How Often Do You Have To Feed The Babies? Image: Shutterstock[/caption]During the first month, your newborns will have to feed around 12 times a day, each. So you’ll probably feed them every two to three hours. But this will gradually decrease to about 7 to 9 feeds a day during the next month. As time goes by your babies will start drinking more milk and will need to be nursed only 2 to 3 times a day around the 9 month mark as they will start to eat solid foods as well.Some women choose to feed their babies on demand, that is, feeding them whenever they show signs of hunger. But this can make you feel like you are stuck breastfeeding throughout the day. To avoid this, you can simply nurse all your babies at the same time. There’s nothing wrong with allowing both your babies to nurse at the same time even if only one of them showed signs of hunger. This will help you keep track of the number of times they fed and help you get some down time while your babies have full tummies.

How To Nurse Two Babies At The Same Time?

[caption id="attachment_1104009" align="alignnone" width="720"]How To Nurse Two Babies At The Same Time? Image: Shutterstock[/caption]If you’ve got twins, getting a nursing pillow that is specifically designed to accommodate both your babies is a life saver. Although, if you can’t get your hands on one, you can use rolled up towels as well. The point is to support both your babies when they feed. It’s also a great idea to set up a designated space that is big enough to accommodate all your babies comfortably. A football hold is also a great position to consider while nursing both babies at once. You can get them to face each other in this hold to make things easier for yourself.At the end of the day, feeding multiple or twins is a challenge. But it can be done successfully and you don’t need to run yourself ragged trying to accomplish this task. So, take it easy, plan ahead and let your body take its natural course. Reach out to professionals if you need help and stay healthy! [post_title] => Everything You Need To Know About Breastfeeding Twins Or Multiples [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => breastfeeding-twins-or-multiples [to_ping] => [pinged] => [post_modified] => 2023-10-20 04:50:56 [post_modified_gmt] => 2023-10-19 23:20:56 [post_content_filtered] => [post_parent] => 0 [guid] => https://www.momjunction.com/?p=1103984 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )[1] => WP_Post Object ( [ID] => 1050903 [post_author] => 377890 [post_date] => 2023-02-03 10:05:54 [post_date_gmt] => 2023-02-03 04:35:54 [post_content] =>

Noticing your baby wheezing can be distressing, but not all wheezing should worry you. Around 50% of children may experience an episode of wheezing in the first year of life, according to one study (1). Wheezing may be a sign that there is an obstruction in the airways. The severity and cause of this obstruction will determine if there is any need for worry. A baby’s body is still developing, and various aspects related to an infant’s anatomy make them more prone to wheezing (2).However, knowing all there is to know about wheezing in babies may help you find comfort and the tools to help your child. Keep reading for more information on the causes, remedies, and types of wheezing.[mj-toc]

What Is Wheezing In Infants?

Wheezing is a high-pitched whistling or purring sound that your baby makes when breathing out. It is caused by obstruction of the airways between the [simple_tooltip text="larynx" tooltip="Part of the throat that contains the vocal cords and plays a role in talking and breathing" ] and the distal bronchioles. The obstruction could be due to tightening of muscles in the airways, swelling of the mucosal lining, excessive amounts of secretions, or inhaled foreign body (3).A wheezing sound usually comes from obstruction in the lower airways, for example, if the underlying condition is asthma or viral infection and upper respiratory airways in case of tumors (4).Studies say that around 30% of children experience wheezing when they get a respiratory infection before they turn three (3). [mj_protip type="Quick fact" title="Quick fact"]Wheezing can be defined as a sound having a pitch range of 100 to 1000 hertz and longer than 100 milliseconds, according to Computerized Respiratory Sound Analysis (CORSA) (7).[/mj_protip]

Is It Normal For Babies To Sound Wheezy?

[caption id="attachment_1050913" align="alignnone" width="720"]Viral infection can cause wheezing Image: iStock[/caption]Babies may sound wheezy for many reasons, and not all may be of serious concern. However, wheezing is not normal in children or adults and may be a symptom of other conditions, so determining its cause is important. For instance, bronchitis and bronchiolitis are common causes of wheezing in babies. These viral infection are typically mild and may resolve on their own, but they can also become serious.A wheezing sound accompanied by other symptoms such as high fever or difficulty breathing in your baby may require further investigation.Also, children’s airways are softer and narrower than adults so they can make different noises when breathing (5).[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/newborn-baby-gasping-for-air-causes-tips_00766499/" title="10 Causes Why A Baby Gasps For Air And How To Help Them"]

What Do Different Types Of Wheezing Mean?

[caption id="attachment_1050914" align="alignnone" width="720"]There are different types of wheezing Image: Shutterstock[/caption]The different types of wheezing can be categorized based on various factors such as pattern, length, frequency, and pitch. Below are some major categories of wheezing.

1. Expiratory or inspiratory

Your baby will usually make a wheezing sound while exhaling and rarely while inhaling. This is because the airways normally become narrow when you exhale, and this also points towards the obstruction in the airways being milder. If there is wheezing when your baby exhales and inhales, it could suggest that there is severe narrowing of the airways (6).

2. Monophonic and polyphonic

Wheezing has also been categorized based on the nature of the sound into polyphonic and monophonic.
  • Polyphonic (PP) wheezes are those that have multiple frequencies or notes, while those with a single note are called monophonic (MP) wheezes. The former is usually caused by the narrowing of a single bronchiole, while the latter is caused by the narrowing of multiple central bronchioles.
  • PP wheezes are related to small airways and may indicate [simple_tooltip text="COPD" tooltip="Chronic obstructive pulmonary disease that leads to chronic obstruction of the lungs' airways" ], while MP wheezes involve larger airways and may point toward asthma (7).

3. Wheezing types based on pattern

  • Episodic wheeze: When a baby wheezes intermittently and during a time period. The wheezing often accompanies a viral cold or flu and stops between episodes.
  • Multitrigger wheeze: Wheezing during and between episodes, and not necessarily from viral cold.

4. Wheezing types based on duration

  • Transient early wheeze: When a newborn starts wheezing and only stops after they turn three years old. This kind of wheeze may suggest that the baby has a smaller airway.
  • Intermediate wheeze: Wheezing that starts when a baby is between 18 and 42 months old and continues till later childhood. It is associated with allergic sensitization and hypersensitivity.
  • Late-onset wheeze: Infrequent wheezing in babies between 6 and 42 months of age that becomes more frequent at 42 months and continues till the baby is six years old. This wheeze is strongly associated with skin and nose allergies.
  • Persistent wheeze: Wheezing begins after six months of age or later. This kind of wheezing is further divided into two subgroups — [simple_tooltip text="nonatopic" tooltip="Not triggered by allergens" ] persistent wheezing phenotype and IgE-associated atopic and/or persistent wheezing phenotype. Nonatopic persistent wheezing phenotype is associated with viral infections (8).

What Are The Causes Of Wheezing In Babies?

[caption id="attachment_1050916" align="alignnone" width="720"]Baby wheezing can occur with other symptoms Image: Shutterstock[/caption]Wheezing is caused by any form of obstruction in the airways and can result from a number of diseases or conditions.
  1. Bronchiolitis: A common cause of wheezing in children under two years, bronchiolitis is an infection caused by a virus called RSV (respiratory syncytial virus). Often starting with a fever and runny nose, your child may start coughing and experiencing breathing difficulties as the infection worsens (9). According to a study published in The Journal of Infectious Diseases, RSV accounts for 1–4 out of every 100 hospitalizations among infants in the US. Other infections such as croup, pneumonia, or laryngitis may also cause wheezing in babies.
  1. Asthma: An inflammation of the airways that causes them to become narrow and hyperactive. This can lead to increased mucus production, which can make breathing difficult (10). For children below five years of age, asthma is the most common cause of recurrent wheezing (2).
  1. Anaphylaxis: It is a severe form of allergic reaction to any allergen. This outside agent or allergen can be food, dust, pollen, or insect bite, which can induce wheezing or other reactions such as shortness of breath, swelling of tongue, and rashes. It can be confused with an asthma attack when the wheezing is accompanied by shortness of breath. One way of differentiating it from an asthma attack is to find out if the wheezing happened soon after eating or drinking something, being bitten by an insect, and any change in the environment.
  1. GERD: Gastroesophageal reflux or GERD is a condition where stomach acids flow back into the esophagus. Sometimes, the stomach acids may flow into the windpipe, causing wheezing and pneumonia (11).
There are other causes of wheezing which are rare such as foreign body inhalation, congestive heart failure, vocal cord dysfunction, and tumors (4). [mj_protip type="Quick fact" title="Quick fact"]Around 30% of children who contract bronchiolitis may develop asthma later in life, especially if close family members have asthma or they contract bronchiolitis more than twice (9).[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/acid-reflux-in-babies_00374408/" title="11 Common Symptoms Of Acid Reflux In Babies And Its Treatment"]

How Is Wheezing In Babies Diagnosed?

[caption id="attachment_1050917" align="alignnone" width="720"]Diagnosis of wheezing is important Image: iStock[/caption]A common ailment, mild wheezing may go away on its own, but severe or persistent wheezing may suggest an underlying condition or disease. Diagnosis is important to provide the appropriate treatment.
  1. Auscultation: The oldest technique used for diagnosing respiratory illnesses, auscultation involves using a stethoscope to listen to the lungs. It is also used to diagnose conditions related to other organs in the body. A doctor may listen to your child’s wheezing with a stethoscope to determine its cause (12).
  1. Chest X-ray: Auscultation will usually be all that is needed to diagnose the cause of wheezing in your baby. However, if the doctor suspects other reasons, they might advise a chest X-ray to look for a foreign body or a lesion in the central airway.
  1. [simple_tooltip text="Pulmonary function test" tooltip="Non-invasive tests that measure lung volume and capacity and rate of airflow and gas exchange" ] or lung function test: If your doctor suspects asthma to be the reason behind the wheezing, a pulmonary function test might be required.
  1. Allergy tests: Your doctor may also ask for allergy tests to be done to rule out any possibility of your baby’s wheezing being an allergic reaction.
  1. CT scan: In rare cases where a tumor is suspected to be causing wheezing, a CT scan of the chest may be required (4).
[mj_protip type="Did you know" title="Did you know?"]About 25 to 30 percent of infants may experience at least one episode of wheezing, and nearly one-half of children have a history of wheezing by the time they are six years old (15).[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/common-baby-skin-allergies-and-its-causes_0083576/" title="5 Types Of Skin Allergies In Babies, Treatment & Prevention"]

What Is The Treatment For Wheezing In Babies?

[caption id="attachment_1050918" align="alignnone" width="720"]Treatment for wheezing depends on the underlying cause Image: iStock[/caption]Treatment for wheezing depends on the underlying cause. However, there are some home remedies or actions you can take to help your child feel better.

1. Humidifier or warm mist

Dry air can worsen a cough, so using a humidifier in the room may help your baby breathe more easily. You could also get your baby to breathe warm steam by running the shower in a closed bathroom.

2. Provide ample hydration

If your child is older than six months, you can provide them with warm, clear fluids like homemade broth and juices to help ease their congestion. Fluids will hydrate the baby and loosen up the phlegm and soothe the airways. For infants between 3-12 months, you can give 1 ounce of fluid up to 4 times a day. Children over the age of one year may be given more fluids.

3. Honey

Honey can loosen coughs and thin mucus, but you should only give honey to your child if they are older than a year. You may give ½ to 1 teaspoon (2-5 mL) of honey as needed.

4. Nasal saline

Saline nose drops may be used to help moisten dried nasal mucus. You can also use just water if you cannot find saline water. Apply a few drops of saline into your baby’s nose, and using a bulb syringe, you can suction out the mucus. You should do this no more than four times a day if your child is less than a year old.

5. Smaller feedings

Give your child small and frequent feeding because they do not have the energy when wheezing.

6. Avoid exposure to tobacco smoke

Inhalation of second-hand tobacco smoke makes breathing difficult for a baby and worsens wheezing (13). Do not take the baby to places where they are likely to inhale tobacco smoke.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/saline-drops-for-babies-benefits-how-to-put-often-use_00709167/" title="Are Saline Nasal Drops For Babies Good? Risks & Precautions"]

What Is The Medication For Wheezing?

If wheezing is the only symptom, doctors may usually keep the child under observation and investigate potential underlying causes. The following medications may be suggested based on the diagnosed cause.
  • Bronchodilators: The most commonly used drug used to treat wheezing, bronchodilators have been shown to be effective in treating acute wheezing in children younger than two years (8). If the condition is mild, it is advisable to consider using bronchodilator therapy with a metered-dose inhaler. Alternatively, medication can be administered through a nebulizer.
  • Steroids:Corticosteroids are used to treat asthma and wheezing in infants. Systemic (injectable) or oral corticosteroids are ingested and travel through the body to treat the inflammation, while inhaled or intranasal corticosteroids reach the inflammation site directly.
  • Antileukotriene: A drug that targets the presence of high amounts of leukotriene in the blood that causes bronchoconstriction (14). It has been known to be effective against mild to moderate cases of wheezing.
[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/snoring-in-babies-is-it-normal_00378206/" title="Baby Snoring: Signs, Causes, Tips To Control & When To Worry"]

When To See A Doctor?

While mild wheezing may resolve with time, there are a few markers to watch out for if your baby is wheezing. You should take your child to a doctor in case of the following (13).
  • Your baby starts to wheeze shortly after having an insect bite, taking medicine, or eating something they could be allergic to.
  • Your infant is having severe, troubled breathing.
  • Your baby has fainted or stopped breathing.
  • Your baby’s lips or face has turned bluish.
  • Your baby recently choked on an object or food.
  • Your baby is wheezing and not feeding well.

Frequently Asked Questions

1. Can mucus in the throat cause wheezing?
Yes, excessive mucus production in the throat can further narrow the airways causing wheezing (16).
2. How long should wheezing last in babies?
Wheezing caused by a respiratory infection should improve in 2-3 days, with mild wheezing lasting up to a week (9). However, if there are accompanying symptoms such as high fever, difficulty breathing, or if your baby looks very ill, you should take your baby to a doctor.
3. Does wheezing mean lung damage in babies?
Wheezing is caused by an obstruction in the airways of the lungs, so if it does not go away in 2-3 days or worsens significantly and is accompanied by other symptoms, lung damage may be a possibility.
There are different types of wheezing and varying reasons behind your baby's wheezing, such as a viral infection, asthma, GERD, or an allergic reaction. Treatment for wheezing will, therefore, depend upon the particular underlying condition. Timely diagnosis can determine the underlying cause and lead to the initiation of treatment, reducing the risk of long-term lung problems or complications (17) (18).

Infographic: Other Types Of Breath Sounds

Apart from wheezing there are other kinds of breathing sounds your baby might make due to various reasons. You might confuse them with wheezing so take a look at this infographic to learn about some other types of breathing sounds. [mj_Infographic title="Infographic: Other Types Of Breath Sounds" image_url="https://www.momjunction.com/wp-content/uploads/2023/02/Infographic-Other-Types-Of-Breath-Sounds.jpg" alt="types of breathing sounds in babies (infographic)"]

Key Pointers

  • Wheezing is a high-pitched whistling or purring sound that your baby makes when breathing.
  • It is caused by obstruction of the airways.
  • Severe or persistent wheezing may suggest an underlying condition or disease.
  • Children’s airways are softer and narrower than adults so they can make different kinds of noises when breathing.
[youtube id="aF5m_tIFhBw" adslotvalue="false"]Help your baby's wheezing with simple steps! Learn how to identify the signs, what to do, and how to prevent it from happening again.[youtube id="ZWU5qIZatP0"]

References

  1. Luis Garcia-Marcos et al; (2010); International study of wheezing in infants: risk factors in affluent and non-affluent countries during the first year of life. https://pubmed.ncbi.nlm.nih.gov/20444158/
  2. The Diagnosis of Wheezing in Children. https://www.aafp.org/pubs/afp/issues/2008/0415/p1109.html
  3. Yehia M El-Gamal et a; (2011); Wheezing in infancy. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3651148/
  4. Pujan H Patel et al; (2022): Wheezing. https://www.ncbi.nlm.nih.gov/books/NBK482454/
  5. Stridor Versus Wheezing: When Noisy Breathing Is Something More. https://www.hopkinsmedicine.org/health/conditions-and-diseases/stridor-versus-wheezing
  6. Wheezing and asthma. https://www.ncbi.nlm.nih.gov/books/NBK358/
  7. Juan De La Torre Cruz et al; (2021); Monophonic and Polyphonic Wheezing Classification Based on Constrained Low-Rank Non-Negative Matrix Factorization. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7957792/
  8. Abdullah Al-Shamrani et al; (2019); Wheezing in children: Approaches to diagnosis and management. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6676316/
  9. Bronchiolitis-RSV. https://www.seattlechildrens.org/conditions/a-z/bronchiolitis-rsv/
  10. Asthma in Infants and Young Children. https://asthmaandallergies.org/asthma-allergies/asthma-in-infants-and-young-children/
  11. Gastroesophageal Reflux in Children. https://www.stanfordchildrens.org/en/topic/default?id=gastroesophageal-reflux-ger-90-P02364
  12. Malay Sarkar et al; (2015): Auscultation of the respiratory system. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4518345/
  13. Wheezing. https://www.stlouischildrens.org/health-resources/symptom-checker/wheezing
  14. Maleyka Karimova; (2014): P10 - Antileukotriene treatment in children with bronchial asthma and allergic rhinitis. https://ctajournal.biomedcentral.com/articles/10.1186/2045-7022-4-S1-P65
  15. F D Martinez et al; (1995); Asthma and wheezing in the first six years of life. The Group Health Medical Associates. https://pubmed.ncbi.nlm.nih.gov/7800004/
  16. Phlegm mucus and asthma. https://www.asthmaandlung.org.uk/conditions/asthma/symptoms-asthma/phlegm-mucus
  17. Breath sounds. https://www.mountsinai.org/health-library/symptoms/breath-sounds
  18. Barett Zimmerman et al; (2022); Lung sounds. https://www.ncbi.nlm.nih.gov/books/NBK537253/
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It’s no more guesswork.Are you tired of the constant guessing game of trying to understand your baby's needs? Imagine communicating with your little one before they can even speak! Then, introduce baby sign language - a powerful tool that can bridge the gap between your baby's thoughts and your understanding. With it, your child can express their wants and needs, reducing frustration and tantrums. Not only that, but research has shown that babies who learn sign language have enhanced cognitive development and a more extensive vocabulary.Keep reading as we explore baby sign language's benefits, tips on getting started, and the potential drawbacks to consider. So, let's dive in and discover the wonders of baby sign language.[mj-toc]

What Is Baby Sign Language?

Baby sign language is a method of communication using gestures and signs to help babies and young children express their needs and wants before they can speak. The signs used in baby sign language are typically based on American Sign Language (ASL). This method can help reduce frustration, improve communication between parents and babies, and help babies develop their language skills at an early stage. Baby sign language basics can be particularly beneficial for children with hearing issues as a path for building communication skills (1).Baby sign language is not the same as ASL but is a simplified version designed to be easily understood by infants and young children. The signs and gestures used in baby sign language are typically based on ASL but are modified to be more appropriate for young children who are still developing their language skills. ASL is a full-fledged language with its grammar, syntax, and culture, while baby sign language is a form of pre-verbal communication (2). While baby sign language is derived from ASL, there are no grammar rules involved in it.A bilingual mother of two who runs the blog 'Non-native Mommy' revealed her approach to teaching sign language to her children. She explains, "Actually, I created our own sign language using a mixture of BSL (British Sign Language), MAKATON, ASL (American Sign Language), and our own signs, too. No matter if we are in English or Hungarian, I use the same sign for an idea, object, or family member, to mention a few examples. Just like E., (elder daughter), Baby Sis (younger daughter) also enjoys it whenever I sing her a song or show her a sign while talking to her. E. helps me with signing every now and then (if she's in the mood) (i)."

When Should You Start Teaching Your Baby Sign Language?

It is recommended to teach baby sign language between six and 12 months, as babies can understand and communicate simple gestures around this age. Crying, cooing, or grunting noises made by babies may not always help parents understand what they are trying to convey. So it is better to start teaching them sign language early on. However, it is never too early or late to teach your baby sign language, and some experts suggest starting as early as four months old. Teaching baby sign language can begin as early as six months old. The time to start teaching a baby sign language depends on the first gestures and signs used by an infant.Most parents worry about when to start teaching their child sign language. However, it is essential to remember that every child develops at their own pace, so it is best to begin when the child shows interest and readiness to communicate. Keep a check on their infantile behavior.Pediatrician Howard Reinstein of Encino, California, and spokesperson for the American Academy of Pediatrics, said, “Most babies have the physical dexterity and cognitive ability to learn some form of sign language at about eight months'' (1). So, while your baby will eventually start connecting with the things around them, they will learn sign language within nine months of age. [mj_protip type="Did You Know" title="Did You Know?"]Like spoken languages, every country has its version of sign language or the same sign language in a different dialect.[/mj_protip]

How To Teach A Baby Sign Language?

Start with the simpler words that are used often. However, teaching sign language to your baby isn't a complicated process. You require patience and consistent efforts to teach the baby sign language. You may try to teach basic sign languages for clapping, patting, etc. Here are some practical tips you need to follow:
  • Start with basic signs: Begin with a few basic signs that are related to your baby's daily routine, such as "milk," "eat," "more," and "finished."
  • Use clear and consistent gestures: Ensure they can see your hands and face while signing to your baby.
  • Use of repetition: The primary factor to remember while teaching baby sign language is to use the same sign or symbol repeatedly and consistently to acquaint your baby with it. Set a time for interaction and try to sit with your baby every day at that particular time. For example, at mealtime, you can teach signs, such as "eat", "drink" and "more" for better understanding.
  • Speak the words: Speak the word aloud so that your baby can associate with it. For example, while changing your baby's diaper, speak the word "diaper" to become interactive.
  • Be patient: If your baby is not picking up signs quickly, do not panic. Be patient and add fun to the process by encouraging your baby by hugging and kissing.
  • Be attentive: Pay attention to your baby while they are trying to communicate with you through sign language. You might miss how your toddler is progressing with sign language if you get distracted.
  • Encourage your baby: When your baby starts mimicking you, encourage them.
  • Keep it simple: Start with a limited number of signs and gradually add more as your baby gains confidence and is skilled at using them.
  • Consistency is key: Keep up the practice regularly and consistently, eventually it will become a natural part of your baby's communication.
  • Don't give up: Signing with your baby can be fun and rewarding, but it may take some time for your baby to start using signs. Don't give up, and keep signing with your baby.
[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/kissing-the-baby-risks-precautions_00655035/" title="Kissing A Baby: Possible Risks And Precautions To Take"]

What Are The 25 Most Common Baby Signs?

The key is to start with signs that are relevant and useful to your baby's daily routine and environment. Read on to learn the most common baby signs.

1. Drink

[caption id="attachment_1050747" align="alignnone" width="720"]Drink in sign language Image: Shutterstock[/caption]To teach “drink” in baby sign language, make a “C” shape with your hand as if you are holding a cup and move it to your mouth and pretend to drink from it.

2. Hungry

[caption id="attachment_1050749" align="alignnone" width="720"]Hungry in sign language Image: Shutterstock[/caption]You can teach “hungry” sign to your baby by making a “C” shape with your hand around your neck and then gently moving your hand from the neck to the stomach.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/common-signs-of-baby-hunger-cues_00350323/" title="Baby's Hunger Cues: How To Identify Them?"]

3. Food/eat

[caption id="attachment_1050752" align="alignnone" width="720"]Eat in sign language Image: Shutterstock[/caption]The baby’s sign language for food/ eat is different from the sign of hunger. So, be careful to notice the difference in your baby. Eating in baby sign language can be known when you tap the tips of your fingers as if you are eating with the palm facing down and the thumb touching your fingers.

4. Milk

[caption id="attachment_1050753" align="alignnone" width="720"]Milk in sign language Image: Shutterstock[/caption]Start communicating the word “milk” in sign language by making two fists, extending your fingers, and bringing them back to your fists.

5. Water

[caption id="attachment_1050754" align="alignnone" width="720"]Water in sign language Image: Shutterstock[/caption]The sign for “water” is done by extending three middle fingers by pointing them up and your thumb and little finger pointing down while tapping your index finger to the chin.

6. More

[caption id="attachment_1050756" align="alignnone" width="720"]More in sign language Image: Shutterstock[/caption]How will you know if your little one needs some extra shots? Teach your baby to express “more” by pinching your fingers, and thumbs together on both hands by making “O” shapes and then tapping your fingertips.

7. All Done

[caption id="attachment_1050759" align="alignnone" width="720"]All done in sign language Image: Shutterstock[/caption]Teach your baby the “all done” sign. Put your hands up, face your palm towards yourself and turn them until your palm faces out. Another way is to simply open and close your hand in a closing and opening motion.

8. Sleep

[caption id="attachment_1050761" align="alignnone" width="720"]Sleep in sign language Image: Shutterstock[/caption]For this, hold your hand over your forehead and draw your hand down to your face. Remember that your fingers and thumb should touch your chin.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/safe-sleeping-positions-for-babies-and-newborns_0094200/" title="Why Is Sleeping On Back Considered Best For Babies?"]

9. Play

[caption id="attachment_1050762" align="alignnone" width="720"]Play in sign language Image: Shutterstock[/caption]To show “play” through sign language, clench your fingers to your palms, extending your thumb and little finger. Then, facing your palms towards you, twist your wrists back and forth.

10. Hurt

[caption id="attachment_1050764" align="alignnone" width="720"]Hurt in sign language Image: Shutterstock[/caption]Teach them the hurt sign by clenching both hands into fists and extending your index fingers, and touching them together.

11. Help

[caption id="attachment_1050765" align="alignnone" width="720"]Help in sign language Image: Shutterstock[/caption]For this sign, make a fist by extending your thumb and placing it over the other flat hand and then moving both hands together.

12. Please

[caption id="attachment_1050766" align="alignnone" width="720"]Please in sign language Image: Shutterstock[/caption]Teach the baby sign language for please by extending your fingers and rubbing your palm on your chest.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/when-do-babies-say-mama-dada-age_00716401/" title="When Do Babies Say “Mama” And “Dada” ?"]

13. Sorry

[caption id="attachment_1050767" align="alignnone" width="720"]Sorry in sign language Image: Shutterstock[/caption]The baby sign language for sorry is made by making your fingers into a fist and rubbing your fist in a circle over your chest.

14. Yes

[caption id="attachment_1222134" align="alignnone" width="720"]Yes Image: Shutterstock[/caption]The "yes" sign looks like nodding your head. Simply make a fist at shoulder height and gently move it back and forth, mimicking the nodding gesture.

15. No

[caption id="attachment_1222141" align="alignnone" width="720"] Image: Shutterstock[/caption]Babies often show 'no' by shaking their heads or wagging a finger. However, to teach them ‘no’ in baby sign language, extend your thumb, index, and middle fingers, then quickly snap or tap them together, resembling a little mouth saying no.

16. Thank You

[caption id="attachment_1050768" align="alignnone" width="720"]Thank you in sign language Image: Shutterstock[/caption]Thank you in sign language for babies includes straightening your thumb and fingers, bringing them to your chin, and pulling them away. The gesture for "you're welcome" is just like the one for "thank you."

17. Love

[caption id="attachment_1050769" align="alignnone" width="720"]Love in sign language Image: Shutterstock[/caption]To teach baby sign language “love”, extend your thumb, index and little fingers upwards with middle and ring fingers pointing downwards, and hold your hand with your palm facing outwards.

18. Book

[caption id="attachment_1050770" align="alignnone" width="720"]Book in sign language Image: Shutterstock[/caption]To show “book” in sign language, hold your palms together with your thumbs facing upwards by keeping your little fingers open as if you are reading a book.

19. Bath

[caption id="attachment_1050771" align="alignnone" width="720"]Bath in sign language Image: Shutterstock[/caption]Baby sign language for bathing can be shown by making two fists and moving them up and down your chest. [mj_protip type="Quick Fact" title="Quick Fact"]In American Sign Language (ASL), the alphabet can be demonstrated using one hand, while in British and German Sign Languages, it requires two hands.[/mj_protip]

20. Poop

[caption id="attachment_1050772" align="alignnone" width="720"]Poop in sign language Image: Shutterstock[/caption]Teach them the baby sign language for poop by clenching both your hands and making them into fists. Place them on top of one another with the thumb of the upper hand placed inside the upper fist and pull your bottom hand down from the upper hand by leaving your thumb extended.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/effective-ways-to-stop-your-baby-from-thumbsucking_002869/" title="Effective Ways To Break The Habit Of Thumbsucking In Babies"]

21. Share

[caption id="attachment_1050774" align="alignnone" width="720"]Share in sign language Image: Shutterstock[/caption]To teach “share” in sign language, extend your hand flat with your thumb pointing upwards. Run the other hand back and forth along the top of your extended fingers.

22. Sad

[caption id="attachment_1050775" align="alignnone" width="720"]Sad in sign language Image: Shutterstock[/caption]Place both hands in front of your face with palms facing inwards. Bring both your hands down to your face and tilt your head slightly.

23. Mom

[caption id="attachment_1050776" align="alignnone" width="720"]Mom in sign language Image: Shutterstock[/caption]Teach the baby sign language for “mom” by spreading your fingers apart with little fingers facing front and tapping your thumb to your chin.

24. Dad

[caption id="attachment_1050777" align="alignnone" width="720"]Dad in sign language Image: Shutterstock[/caption]Spread your fingers apart with the little finger facing forward and tap your thumb to your forehead to show “dad” in sign language.

25. Towel

[caption id="attachment_1050779" align="alignnone" width="720"]Towel in sign language Image: Shutterstock[/caption]To sign “towel”, raise your hands to shoulder height by closing your fists. Then move your arms back and forth as if you are drying your back with a towel.

26. Boy

[caption id="attachment_1050781" align="alignnone" width="720"]Boy in sign language Image: Shutterstock[/caption]The “boy” sign language can be shown by putting your fingers together and placing your hand in front of your forehead.

27. Sick

[caption id="attachment_1050782" align="alignnone" width="720"]Sick in sign language Image: Shutterstock[/caption]For teaching the “sick” sign language, use both the hands and place the middle finger on your forehead.

28. Medicine

MedicineTo sign "medicine" in baby sign language, gently place the middle finger of one hand into the center of the palm of the opposite hand and twist it, as if you're crushing a tiny tablet or pill on the palm.[mj_protip type="Did You Know" title="Did You Know?"]In American Sign Language (ASL), the location of a sign can indicate the gender of the person or object being referred to. For example, signs for female-related words, such as "wife" or "daughter," are typically signed near the jawline, while male-related words, such as "father" or "boy," are shown near the forehead.[/mj_protip]

What Are The Benefits Of Teaching Sign Language To A Baby?

Teaching sign language to a baby can have several benefits. Some of these include:
  • Improved communication: Sign language allows babies to communicate their needs and wants before they can speak, which can reduce frustration and tantrums.
  • Enhanced cognitive development: Sign language requires babies to use both sides of their brain, which can help overall cognitive development.
  • Increased vocabulary: Babies who learn sign language tend to develop a larger vocabulary than those who don't.
  • Stronger bond with parents: Teaching sign language to a baby can create a stronger bond between the child and the parent, allowing for more effective communication and understanding.
  • Early exposure to language: Sign language can be a great way to expose babies to language at an early age, which can help with language development.
  • Helps develop fine motor skills: Teaching signs to babies requires them to use their hands, which can help with developing fine motor skills.
Acredolo and Goodwyn conducted a study in 1988 to explore how frequently infants use signs and gestures to communicate and how purposeful the gestures were in language development. The study was conducted with 103 infants by dividing them into three groups. Results showed that infants who were included in the sign group showed positive outcomes in language development tests (3).As published in the 2021 edition of the journal ‘Cognition’, sign language is said to promote object categorization in young-hearing infants (4). In another study by Holmes and Holmes in 1980, a hearing child was brought along with his parents, who used sign and spoken language to communicate from 26 weeks to 17 months. It was found that the child produced the first ten words at least three months earlier than a normal developing child, and by 17 months, he could produce more than 112 words. Researchers hypothesized the result of early acquisition of expressive and receptive language to teaching sign language (5).

What Are The Drawbacks Of Teaching Baby Sign Language?

While teaching baby sign language can have many benefits, there are also some potential drawbacks to consider:
  • Potential for confusion: If a baby is exposed to multiple languages, including sign language, there may be confusion about which language to use in certain situations. Babies might face difficulties in learning sign language which can be a reason for frustration for both the parent and the baby (6).
  • Not all caregivers are fluent in sign language: If the baby's other caregivers are not fluent in sign language, they may not be able to communicate effectively with the child.
It's important to consider all these factors before teaching a baby sign language. Also, note that teaching sign language is not a substitute for spoken language but an additional tool for communication that you can use alongside spoken language.

Frequently Asked Questions

1. Can baby sign language improve IQ?
Research on the relationship between baby sign language and IQ is still ongoing, and the results have been mixed. Some studies have suggested that teaching sign language to babies can improve cognitive development and lead to a higher IQ later in life. It has been seen that babies who use sign language have healthier brains with a high IQ level than babies without sign language (7).
2. Will my child turn smarter by learning sign language?
Learning sign language can have cognitive benefits for a child, such as improved communication and enhanced vocabulary, but it's not clear whether it will make them smarter. According to research, babies who learned to sign at 12 months had a higher vocabulary than children who did not (8).
3. Do different languages have their own baby sign language?
Yes, various languages may have their unique adaptations of baby sign language. Although the fundamental idea of using gestures to communicate with infants remains the same, the specific signs or gestures employed can differ. For example, the signs utilized in American Sign Language (ASL) may contrast with those found in British Sign Language (BSL) or other regional sign languages (9).
Understanding what your baby is trying to convey by reading their facial expression and vocalizations is not always convenient. Teaching baby sign language can have many benefits for babies and help with parenting. It allows babies to communicate their needs and wants before they can speak, which can reduce frustration and tantrums. It also enhances cognitive development, increases vocabulary, and creates a stronger bond between the parent and the child. Baby sign language charts can be a helpful tool for parents and caregivers, providing a clear and easy-to-understand visual representation of the signs. However, it's important to note that not all babies are interested in learning sign language, and some may not pick it up as quickly as others. And the signs used in baby sign language may vary depending on the country and the culture.

Key Pointers

  • Sign language is an effective tool for communication, which can be taught to babies from six to nine months of age.
  • You need to be patient, and consistent, and focus on repetition of the words for teaching sign language to babies.
  • Sign language for babies helps reduce frustration, enhance verbal and social skills, reduce communication gaps and stress among babies.
[Illustration_image image_url="https://www.momjunction.com/wp-content/uploads/static-content/illustration_images/baby_sign_language_25_signs_ways_to_teach_benefits_and_drawbacks_illustration.jpg" alt_txt="Baby sign Language" image_title="Baby Sign Language: 25 Signs, Ways To Teach, Benefits And Drawbacks" image_credit="Stable Diffusion/MomJunction Design Team"][youtube id="TZvB-JS028c" adslotvalue="false"]Learn how to teach your baby the first five signs of sign language! Discover the amazing benefits of teaching your baby sign language and give them a head start in communication.[youtube id="yqNg3UVxQJk"]

Personal Experience: Source

References

  1. Baby sign language: A helpful communication tool https://www.canr.msu.edu/news/baby_sign_language_a_helpful_communication_tool
  2. How can I practice baby sign language? https://pathways.org/how-can-i-practice-baby-sign-language/
  3. Laura M. Perotta et al; Benefits and effects of baby sign language https://cdr.lib.unc.edu/downloads/qj72pc58z
  4. Infants link language and cognition, whether the language is spoken or sign language https://news.northwestern.edu/stories/2021/september/infants-link-language-and-cognition-whether-the-language-is-spoken-or-a-sign-language/
  5. The effects of baby sign on child development https://scholarworks.utep.edu/cgi/viewcontent.cgi?article=2347&context=open_etd
  6. Will teaching my baby to sign delay his speech? https://www.child-psych.org/will-teaching-my-baby-to-sign-delay-his-speech/
  7. Benefits of baby sign language https://www.wbur.org/hereandnow/2019/01/08/baby-sign-language-effectiveness
  8. Teaching baby sign language: A guide to new parents https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3908446/
  9. American Sign language https://www.nidcd.nih.gov/health/american-sign-language#2
[post_title] => Baby Sign Language: 25 Signs, Ways To Teach, Benefits And Drawbacks [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => how-and-when-to-start-baby-sign-language [to_ping] => [pinged] => [post_modified] => 2024-03-01 10:26:43 [post_modified_gmt] => 2024-03-01 04:56:43 [post_content_filtered] => [post_parent] => 0 [guid] => https://www.momjunction.com/?p=1050544 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )[3] => WP_Post Object ( [ID] => 1050565 [post_author] => 377916 [post_date] => 2023-02-02 12:32:01 [post_date_gmt] => 2023-02-02 07:02:01 [post_content] => The use of retinol while breastfeeding lacks extensive studies, so little is known about its safety in lactating mothers. Retinol and retinoids are a group of compounds that are usually found in several skincare products for acne, skin pigmentation problems, fine lines, and wrinkles. They are available in topical and oral forms (1). Retinol and retinoids (especially oral forms) have been found to be harmful during pregnancy. This forms the basis of its use with caution while breastfeeding (2). Read on as we discuss the various aspects of retinol and retinoids for dermatological use when breastfeeding.[mj-toc]

What Is Retinol?

Retinol is a form of vitamin A, a fat-soluble vitamin (3). Vitamin A is the first vitamin to become an FDA-approved anti-wrinkle product. Vitamin A and its derivatives form the group known as retinoids, which are known to slow the skin-aging process primarily by increasing the production of [simple_tooltip text="keratinocytes" tooltip="Cells that majorly compose the outer layer (epidermis) of the skin and secrete keratin protein" ], retaining skin hydration, and reducing the breakdown of collagen in the skin. Retinoids are used to treat skin issues such as acne, [simple_tooltip text="rosacea" tooltip="An inflammatory skin condition causing redness and rash, usually on the nose and cheeks" ], [simple_tooltip text="psoriasis" tooltip="An autoimmune condition that causes raised, red, and scaly patches on the skin. It occurs when skin cells multiply at an abnormally fast pace" ], [simple_tooltip text="pyoderma" tooltip="Rare condition that causes skin ulcerations" ], and [simple_tooltip text="ichthyosis" tooltip="A condition that makes the skin thick, dry (like fish scales), red, and itchy" ]. Retinol shows its biological action after transforming into active metabolites such as retinoic acid. These compounds work via nuclear receptors that act at the DNA level (4).

Differences Between Retinol And Retinoids

[caption id="attachment_1050581" align="alignnone" width="720"]Retinoids include all natural and synthetic derivatives of vitamin A Image: Shutterstock[/caption]Retinol and retinoids are often used interchangeably when it comes to dermatological products. However, they are not the same. Retinol is a form of vitamin A, while retinoids denote an umbrella term that includes vitamin A and the compounds structurally and functionally related to it. Retinoids refer to both natural, biologically active forms of vitamin A (retinol, retinal, and retinoic acid) and synthetic derivatives of retinol (etretinate, acitretin, and tazarotene) (4). [mj_protip type="Quick fact" title="Quick fact"]Retinoids may be classified into three generations based on their chemical structure and properties. Retinol, retinal, tretinoin, and isotretinoin belong to the first, etretinate and acitretin to the second, and arotinoid, adapalene, and tazarotene to the third generation, respectively (4).[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/vitamins-while-breastfeeding_00369546/" title="13 Essential Vitamins For Breastfeeding Mother To Meet Infant's Needs"]

Can You Use Retinol When Breastfeeding?

There is insufficient scientific data to interpret whether retinol and retinoids are safe while breastfeeding. However, evidence indicates their adverse effects on maternal health if taken during pregnancy. Vitamin A is normally present in breast milk and is likely to be secreted in it (5). It is unknown to what extent topical retinoids are secreted in breast milk, but it is expected to be a small amount (6). However, lactating women should use even topical retinoids only under medical supervision. When using topical retinoids during breastfeeding, it is advisable to avoid applying them on the nipple, areola, or large body surfaces. Mothers should wash their hands after application and prevent the baby’s skin from coming in direct contact with the treated areas (7) (8).[caption id="attachment_1050584" align="alignnone" width="720"]Lactating women should use even topical retinoids only under medical supervision Image: Shutterstock[/caption][MJ_RELATED_LINKS href="https://www.momjunction.com/articles/breast-milk-production-stages-of-preparing-your-breasts-for-feeding_0092504/" title="How Is Breast Milk Made During Pregnancy & Interesting Facts"]

What Are The Risks Of Using Retinol When Breastfeeding?

Retinoids, especially oral, may cause congenital anomalies if taken early in pregnancy. They have been found to be associated with fetal retinoid syndrome, which may present as restricted growth, [simple_tooltip text="hydrocephalus" tooltip="Excessive fluid buildup in the brain cavities" ], [simple_tooltip text="microcephaly" tooltip="A condition where a newborn's head is smaller compared to the rest of the body" ], learning difficulties, [simple_tooltip text="cleft palate" tooltip="A birth defect that causes a gap or split in the mouth's palate (roof)" ], heart problems, and ear and eye abnormalities in some newborns (2) (9).Studies on breastfed infants are scarce and unlikely to be carried out on a large scale due to ethical reasons. So, the recommendation to exercise caution while using retinoids while breastfeeding is based on the reported adverse effects during pregnancy.If baby skin comes in contact with topical retinoids, it may cause side effects such as itching or redness (10).[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/common-breech-babies-birth-defects-prevention_00755049/" title="7 Common Breech Baby Birth Defects And Their Complications"]

Safe Skincare Alternatives When Breastfeeding

[caption id="attachment_1050585" align="alignnone" width="720"]Glycolic and lactic acid peels are safe alternatives Image: Shutterstock[/caption]It is not necessary to cease all skincare treatments during breastfeeding. Retinoids are primarily used for acne and psoriasis, and certain alternative treatments may provide comparable results and be used safely in nursing mothers. However, it is advisable to consult a board-certified dermatologist first. Alternatives include:For acne treatment (11)
  1. Azelaic acid: It is used topically and has antioxidant, anti-inflammatory, and [simple_tooltip text="comedolytic" tooltip="Agents that can unclog skin pores or hair follicles clogged with oil, dead skin cells, and bacteria" ] properties. Twice daily application up to a maximum strength of 20% may be considered safe during breastfeeding.
  2. Benzoyl peroxide: When applied topically, it shows antimicrobial and keratolytic properties and may be used in combination with antibiotics. Systemic absorption is minimal, and twice daily application of products containing 5% benzoyl peroxide may be considered safe.
  3. Sodium sulfacetamide: It is a topical antimicrobial agent that may be used when breastfeeding. The only exception is if the breastfeeding infant has glucose-6-phosphate dehydrogenase (G6PD) deficiency or hyperbilirubinemia, as it may increase the risk of infantile jaundice and kernicterus.
  4. Salicylic acid: Safe when used topically in small amounts and for a short duration.
  5. Glycolic acid and lactic acid peels: They have shown limited skin penetration and may be safely used.
  6. Topical antibiotics: Antibiotics that are considered safe when used topically include clindamycin, erythromycin, and metronidazole.
  7. Oral antibiotics: Oral antibiotics such as penicillins, cephalosporins, and some macrolides  (erythromycin and azithromycin) may be taken on prescription during breastfeeding (12).
  8. Intralesional corticosteroids: They may be considered lactation-safe as a minimum amount of steroid is absorbed. Effective for acne cysts and inflammatory nodules.
[mj_protip type="Point to consider" title="Point to consider"]Oral antibiotics of the class Sulfonamides/Trimethoprim are also considered lactation-safe, but they need to be avoided if the infant is premature or has conditions such as jaundice or glucose-6-phosphate deficiency (12).[/mj_protip] For psoriasis treatment (13)
  1. Topical corticosteroids: Avoid application on or near the nipples.
  2. Calcipotriene: It is a synthetic derivative of vitamin D meant to be applied on the psoriasis-affected skin areas.
  3. Phototherapy: Narrowband UVB and broadband UVB phototherapy may be used when breastfeeding. It may be used for both acne and psoriasis. However, visiting the treatment center two or three times per week may not be convenient when you have a newborn to care for.
[caption id="attachment_1050586" align="alignnone" width="720"]UVB phototherapy may be safe when breastfeeding Image: Shutterstock[/caption]

Other Skincare Ingredients You Should Avoid When Breastfeeding

Skincare ingredients that lactating women are advised to avoid are (11) (14):
  • Topical antiandrogens, such as Clascoterone cream 1%, as the effects on lactation are unknown
  • Oral hormonal therapies
  • Both topical and oral tetracycline, co-trimoxazole, and fluoroquinolone antibiotics
  • Methotrexate used to treat psoriasis is contraindicated while breastfeeding (15)
  • Hydroquinone in skin-lightening products should be used after consulting a dermatologist (16)
  • Skincare products that contain potentially harmful chemicals such as parabens, phthalates, and triclosan (17)
[caption id="attachment_1050587" align="alignnone" width="720"]Avoid skincare products that contain harmful ingredients Image: Shutterstock[/caption][mj_protip type="Point to consider" title="Point to consider"]Among medications used in antiandrogen therapy, Spironolactone is considered compatible with breastfeeding (12)[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/is-it-safe-to-take-painkillers-while-breastfeeding_00118576/" title="Is It Safe For Moms To Take Painkillers When Breastfeeding?"]

How Early Can You Start Using Retinol After Pregnancy?

Though topical retinol therapy is considered low-risk post-childbirth, it is advisable to resume treatment with such agents after you finish breastfeeding your baby (18).[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/how-painful-is-giving-birth-relief-options_00839174/" title="How Painful Is Childbirth? 10 Natural Pain Relief Options"]

Frequently Asked Questions

1. Can I use hyaluronic acid with retinol when breastfeeding?
Hyaluronic acid alone is considered safe during breastfeeding (19). However, as retinol is not usually recommended, the combination is less likely to be used. It is best to consult a dermatologist before using any combinations for skin treatment when breastfeeding.
2. What if I accidentally use retinol when breastfeeding?
Accidental use of retinol while breastfeeding is not likely to be harmful for your baby, especially if a topical product has been used (18). Nevertheless, do inform your doctor and take their opinion.
3. Does retinol affect breast milk?
Retinol is a normal component of breast milk and may be secreted in it (5). However, retinol has not been reported to otherwise affect breast milk.
4. Can I use retinol serum when breastfeeding?
All retinol or retinoid-containing products should be used with caution and under the supervision of a board-certified dermatologist.
Retinol and its related products are largely available over-the-counter and also as prescribed medications. It is advisable to use such products under medical guidance while breastfeeding. Ensure that your baby does not come in contact with the treated skin areas if at all you are using such products. Treatment, especially with oral retinoids, is best to be postponed till breastfeeding is over. Safer alternatives to retinoids for treating skin conditions such as acne and psoriasis are available, but they also require a doctor’s approval. Make sure you carefully read the labels before procuring skincare products to avoid potentially harmful ingredients.

Infographic: Skincare Treatments Considered Safe For Lactating Women

Safer alternatives to retinoids may be used to treat skin conditions such as acne when nursing. It is advisable to consult a board-certified dermatologist if your problem is severe. Both medications and skincare procedures may be useful in addressing such skin issues. The infographic below enlists some such alternatives.[mj_Infographic title="Infographic: Skincare Treatments Considered Safe For Lactating Women" image_url="https://www.momjunction.com/wp-content/uploads/2023/02/Safe-Skincare-Treatments-For-Breastfeeding-Women.jpg" alt="safe skincare treatments for breastfeeding women (infographic)"]

Key Pointers

  • Retinol may be present in several OTC skincare products.
  • Retinol is a form of vitamin A, while retinoids comprise all compounds that are structurally and functionally similar to vitamin A.
  • Retinoids are associated with adverse fetal outcomes and are usually not recommended during breastfeeding.
  • Topical retinoids have less possibility to be present in breastmilk and may be considered low risk compared to oral ones.
  • It is best to use alternatives such as glycolic acid and lactic acid peels wherever applicable.
[youtube id="tEB5qSTcHck" adslotvalue="false"] Taking care of your skin while breastfeeding is quite essential for a new mom to prevent discomfort. Find out more about skincare and the safety of products like retinol in this video. [youtube id="vvGmuZzS_kc"]

References

  1. Retinoid or Retinol? https://www.aad.org/public/everyday-care/skin-care-secrets/anti-aging/retinoid-retinol
  2. Vitamin A (Retinol) https://www.mountsinai.org/health-library/supplement/vitamin-a-retinol
  3. Malwina Zasada and Elżbieta Budzisz (2019) Retinoids: active molecules influencing skin structure formation in cosmetic and dermatological treatments https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6791161/
  4. Vitamin A https://www.ncbi.nlm.nih.gov/books/NBK513060/
  5. Topical Tretinoin https://mothertobaby.org/fact-sheets/tretinoin-retin-a-pregnancy/
  6. Tretinoin https://www.ncbi.nlm.nih.gov/books/NBK501419/#
  7. Melika Motamedi et al (2021) A Clinician’s Guide to Topical Retinoids https://journals.sagepub.com/doi/full/10.1177/12034754211035091
  8. AKLIEF (trifarotene) cream https://www.accessdata.fda.gov/drugsatfda_docs/label/2019/211527s000lbl.pdf
  9. Retinoids Topical https://www.aocd.org/page/Retinoidstopical
  10. Sophia Ly et al (2022) Treatment of Acne Vulgaris During Pregnancy and Lactation A Narrative Review https://link.springer.com/article/10.1007/s13555-022-00854-3
  11. Lactation and medications used in dermatology https://dermnetnz.org/topics/lactation-and-medications-used-in-dermatology
  12. Can a Woman Treat Psoriasis while Pregnant or Breastfeeding? https://www.aad.org/public/diseases/psoriasis/treatment/stage/pregnant
  13. Y L Kong and H L Tey (2013) Treatment of acne vulgaris during pregnancy and lactation https://pubmed.ncbi.nlm.nih.gov/23657872/#
  14. Methotrexate https://www.ncbi.nlm.nih.gov/books/NBK501341/
  15. Hydroquinone topical https://www.lancastergeneralhealth.org/healthwise-library/healthwise-article?documentId=d01319a1
  16. Chemicals to Avoid When You’re Pregnant or Breastfeeding https://www.nrdc.org/stories/chemicals-avoid-when-youre-pregnant-or-breastfeeding
  17. Skin Care Hair Care and Cosmetic Treatments in Pregnancy and Breastfeeding https://www.seslhd.health.nsw.gov.au/sites/default/files/groups/Royal_Hospital_for_Women/Mothersafe/documents/skinhairpregbr2021.pdf
  18. Hyaluronic Acid https://my.clevelandclinic.org/health/articles/22915-hyaluronic-acid
[post_title] => Retinol When Breastfeeding: Safety & Alternatives [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => retinol-breastfeeding-safety-alternatives [to_ping] => [pinged] => [post_modified] => 2024-01-22 18:04:54 [post_modified_gmt] => 2024-01-22 12:34:54 [post_content_filtered] => [post_parent] => 0 [guid] => https://www.momjunction.com/?p=1050565 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )[4] => WP_Post Object ( [ID] => 1050551 [post_author] => 378253 [post_date] => 2023-02-02 12:06:19 [post_date_gmt] => 2023-02-02 06:36:19 [post_content] =>

As a parent, you want to provide your baby with a fun and stimulating environment to help them grow and develop. Sensory activities for a 1-year-old are a great way to do just that. These activities are designed to engage and stimulate their five senses - touch, taste, smell, hearing, and sight. Babies are exposed to a vast array of stimuli from their surroundings, and their developing nervous system must be able to sort and process all of this information effectively. The ability to process sensory information is crucial for their overall development, impacting their motor skills, social-emotional growth, and learning. These activities provide a structured and controlled environment for babies to explore and learn about their senses, thus improving their sensory processing abilities. As a result, babies can strengthen their sensory system by participating in these activities, leading to improved cognitive and motor development (1).[mj-toc]

Benefits Of Sensory Activities For A One-Year-Old

[caption id="attachment_1050560" align="alignnone" width="720"]Benefits Of Sensory Activities For A One-Year-Old Image: Shutterstock[/caption]Sensory activities can be simple and aid in promoting a baby’s development. Babies often start attempting to complete tasks independently as their cognitive capacities mature. At this age, your baby has probably started crawling or has even made attempts to walk. Sensory development is vital for a child because it helps them learn how to interact with the environment around them, as well as learn how to ‘regulate’ or calm their nervous system. Let’s look at a few benefits of sensory activities for your one-year-olds.
  • Fine motor skills: These activities help to strengthen the baby's hand and finger muscles, promoting the development of fine motor skills, such as grasping and manipulating objects.
  • Cognitive development: Sensory activities can promote cognitive development by engaging the baby's brain and encouraging problem-solving and critical-thinking skills (2).
  • Sensory development: Sensory play activities may assist babies with touch, smell, and engaging with textures by providing hands-on exploration opportunities.
  • Socializing: Sensory activities can also support social-emotional development by providing opportunities for the baby to interact with others, build trust, and make bonds.
  • Encourages exploration: By providing different textures, smells, and sounds, sensory activities encourage the baby to explore and discover the world around them, promoting their overall development.
  • Strengthens sensory system: Through repetitive exposure to various stimuli, sensory activities help to strengthen the baby's sensory processing abilities, leading to improved motor skills and cognitive development.
[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/cognitive-development-activities-for-toddlers_00704930/" title="23 Activities To Promote Cognitive Development In Toddlers"]

Sensory Play Activities For One-Year-Olds

[caption id="attachment_1050578" align="alignnone" width="720"]Children can exercise smell through fragrances Image: Shutterstock[/caption]Sensory activities are a fun and engaging way to support a baby’s development. However, it is important to choose appropriate activities for the baby’s age and always supervise them while they are engaged in sensory play, as they are still prone to mouthing objects. Here is a list of sensory activities for 1-year-olds that can be easily set up at home. So, let’s get started and let your little one discover the world through their senses!

1. Box of exploration

Put tiny objects in transparent plastic boxes. Cover and seal them tight. Now offer these boxes to the baby to inspect and shake them, stimulating their sense of touch and curiosity.

2. Stuffed animal petting zoo

Place various textured stuffed animals for the baby to touch and feel. You can include dogs, cats, birds, or any stuffed animal they love.

3. Canvas painting

[caption id="attachment_1050580" align="alignnone" width="720"]Painting is a simple and easy sensory activity Image: iStock[/caption]Pick up a canvas at your neighborhood craft store, smear it with various colors of child-safe paint, wrap it with plastic wrap, and let them use their fingers to create a masterpiece.

4. Sensory bin

Fill a container with rice, beans, cereal, or pasta for the baby to explore and play with. [mj_protip type="Quick tip" title="Quick tip"]You may also take your toddler to a beach or fill a larger area in your backyard with sand for them to try doodling with their fingertips outside.[/mj_protip]

5. Youg-art

Fill a plate with yogurt and spread it evenly. Now let your baby use carrot sticks to draw patterns on it.

6. Sound composers

Use a cardboard box for this activity. Wrap a few elastic bands on it and let your toddler play it as a harp.

7. Sort the balls

Fill a bowl with ping pong balls of three different colors. Now ask your baby to separate each set into three different bowls.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/fun-loving-outdoor-activities-games-toddlers_0074230/" title="25 Fun Loving Outdoor Activities And Games For Toddlers"]

8. Self-portrait

Get a printout of your baby’s photo and hang it on the wall. Ask them to locate their facial features and name them on the photo.

9. Box tunnels

Do not throw away the big cardboard boxes. Instead, use them as tunnels and ask your baby to pass through them.

10. Playdough

You can use playdough to provide a soft, squishy material for the baby to explore. Rolling, squeezing, and moulding may offer an interesting sensory experience to your baby. You can also hide their toys inside and let the baby find them.

11. Textured blanket

Use blankets in different textures for the baby to explore and touch. For example, you can use a blanket made of soft fur, velvet, satin, or even corduroy.

12. Sorting pom poms

Get large multicolored pom poms. Ask your little one to sort these pom poms colorwise.

13. Colorful bottles

Grab a couple of bottles, fill them with water and add different food colors. Now place them next to a window, and let the sunlight bring out the colors in each bottle. Capture your baby’s expression while they see the colors!

14. Straws in a container

Create openings in a box's lid and demonstrate to your toddler how to put straws through the lid.

15. Ice tub

Fill a tub with ice. Then, use a spray bottle filled with warm water to demonstrate to your child how ice melts. [mj_protip type="Caution" title="Caution"]Make sure the water is not too hot, and your child is a few feet away from the water and ice.[/mj_protip]

16. Bathing toys

Place some toys in the bathtub and let your baby give them a bath like you bathe your little one.Charu Goswami, a mother, describes how she transforms bath time into a sensory experience for her one-year-old daughter, H. She shares, “H loves water ever since she was born. So, whenever we get a chance or over the weekend when dad’s home, I leave the two for a sensory bath. All that you need for that is a bath tub and some objects with different textures like her favorite rubber ducky, some straws, ice cream sticks, napkin etc. The warm bath is not only soothing but works as a great activity to stimulate baby’s senses (i).”

17. Scooping cooked rice

Give them a spoon and encourage them to scoop out rice in a container or a plate.

18. Tower of paper towels

Let your baby play with paper towels by stacking them on top of one another, building a tower.

19. Mirror play

Make your baby sit in front of a mirror and let them play with their reflection.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/learning-activities-for-your-18-month-old-baby_0092470/" title="25 Fun Games And Activities For Your 18-Month-Old Baby"]

20. Coconut snow

For places where you don’t experience snowfall, you may shred coconut and let your baby pretend to play and experience snow.

21. Whipped cream painting

Spray some whipped cream on a tray and let your toddler use their fingers to have fun drawing patterns.

22. Jingle bell play

Jingle bell sensory play is a fun activity for a one-year-old baby that can help to stimulate their sense of hearing and develop their fine motor skills. This activity involves giving the baby a set of jingle bells or similar small, noise-making toys and encouraging them to play with them.

23. Rice or pasta play

[caption id="attachment_1050589" align="alignnone" width="720"]Babies can play with raw pasta and spaghetti Image: iStock[/caption]Pour different types of pasta or rice. Now let your baby touch and play with it to encourage tactile exploration.

24. Surprise box

You may buy a surprise box or make a customized one for your baby. All you require is a box that has been cut open and is empty. Hide your baby’s favorite toys in the box and let them explore them.

25. Bathtub art

Place your baby in the bathtub. Give them child-friendly washable colors and help them unleash their creativity.

26. Finger and toe counting

Though early, try and teach your baby how to count using their toes and fingers; you can also recite baby rhymes that include numbers while doing so.

27. Block construction

Help your one-year-old to play and explore with blocks and create different shapes and structures.

28. Color sort the Skittles

Place the Skittles in a tray and help your little one sort them colorwise. Be careful they don’t eat them.

29. Neighborhood watchers

Sit next to the window with your baby and observe what's going on in the neighborhood. Talk to the baby about what you see through the window.

30. Magnet magic

Put a few small magnetic items in the tub and conceal the opening of the tub tightly. Let your toddler then move each item in the tub using a magnet.

31. Sensory ball pool

Fill a tub with colorful balls of different colors, sizes, and textures. Let your baby have a fun time playing in the pool.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/toddlers-matching-games-activity_00788371/" title="15 Best Matching Games And Activities For Toddlers"]

32. Dangling loofahs

Grab a few loofahs, and thread them together. Then clip them from a tabletop in a dangling motion. Now let your baby play with these swinging loofahs.

33. Drums using buckets

Your child will enjoy banging on makeshift drums as you tip over some buckets or tubs of various sizes. Add singing and dancing to the beats and record your baby’s reaction!

34. Playing with vegetable peels

Why throw away the peels when they can make for a fun sensory activity? Place vegetable peels in a plastic container and let your baby explore them by touching, smelling, and tasting them.

35. Walk in the garden

Take your child for a stroll in the garden so they can feel the grass under their bare feet.

36. Explore the kitchen

Put away the items in the kitchen that are unsafe for your toddler, and then let them explore the kitchen and various utensils.

37. Kitchen music fest

Hand them some spoons and encourage them to create a fun musical beat while they are exploring the kitchen.

38. Animal dumb charades

Show your kid some pictures of various animals while you imitate their sounds and behavior. Allow your baby to point at the images and identify the animals.

39. Halloween sensory bag

Try this fun autumn game. Work together to remove the insides of a pumpkin. Rather than throwing the pulp and seeds away, put them in a sensory bag and let your baby enjoy touching them and shaking the bag.

40. Tickle time

Watch your baby giggle nonstop as you gently tickle them. You can also use your camera to record these fun moments.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/learning-activities-for-your-16-month-old-baby_0091861/" title="15 Learning Games And Activities For 16-Month-Old Baby"]

41. Sponge and water games

Working on hand strength by squeezing the sponge is quite effective. This is another interpretation of water play.

42. Mystery lunchbox

Children enjoy opening and closing containers. To give your kid a sensory experience, place their favorite snack options inside the box. Make sure the containers are easy to open and will not cause harm to their delicate fingers. Encourage your child by clapping whenever they get to their treats.

43. Phonograph easter eggs

Create an aural sense-stimulating gizmo using some leftover Easter eggs. Put anything you have on hand in it—coins, paperclips, beans—and tape it closed. Toddlers may sway and create music.

44. Paper play

Give your baby some unimportant papers and watch them crush, tear, or just play with the textures. Maintain a close watch on them because they can try to swallow the paper.

45. Nature stroll

[caption id="attachment_1050591" align="alignnone" width="720"]Give your baby some dry leaves and flowers to touch Image: iStock[/caption]Go for a stroll in nature. Give your baby some dry leaves and flowers to touch, hold, and enjoy while watching the birds. Pointing to things and introducing them to the child may encourage them to speak.

46. Snowman bottle

Draw the facial features of a snowman in two transparent bottles and ask your toddler to stuff the bottle with cotton balls.

47. Pull a ribbon

Grab an Oball and fill it with faux ribbons. Now let your baby pull and play with them across the house.

48. Bubble foam

Bubble foam sensory play can help your baby explore and engage with foam, a soft, squishy substance made from a combination of soap and water. Babies get to experience the texture, consistency, and sensation of the foam.

49. Sensory balloons

Fill some colorful balloons with water, salt, or sand. Tie them up securely. Watch your toddler play as they try to grasp and feel these balloons.

50. Peek-a-boo

Peek-a-Boo is a sensory play activity for babies where a parent covers their face with a blanket or hands and says "peek-a-boo," then reveals their face with a smile. This can help stimulate a baby's senses of sight, sound, and touch

51. Retrieving toys

You can attach your child's favorite toys to a table or a wall with painter's tape. Now let your babies retrieve using their pincer grip.

52. Plastic egg play

[caption id="attachment_1050596" align="alignnone" width="720"]Plastic eggs can be used as toys for babies Image: iStock[/caption]Your baby can have fun trying to disassemble and stack plastic Easter eggs.

53. Cup towers

Watch your child knock down and reconstruct the plastic cup towers that you have made.

54. Whisker paint

Whisker paint is an engaging activity for one-year-old babies that helps to enhance their fine motor skills and sense of touch. This activity involves making a paint-like substance by mixing baby-safe ingredients such as yogurt or oatmeal with food coloring. Then paint it on any surface, such as a piece of paper or a tray.

55. Rainstick play

Rainstick play is a sensory activity that is designed to engage a baby's sense of hearing. A rainstick is a musical instrument that makes a gentle rain-like sound when turned or shaken. The activity involves giving the baby a rainstick and encouraging them to play with it.

56. Finger painting

Put baby-safe paint in bowls and guide your baby to dip their fingers in the paint and make patterns on a piece of paper with their fingers. Supervise them so that they do not ingest any paint.

57. Sticky wall art

Cover a portion of a wall with paper if you wish to protect your wall. Give your baby colorful stickers or colored sticky tape to stick on the wall. Alternatively, you can cut out particular shapes or patterns (e.g., leaves or flowers) from sticky tape and let your baby paste them on the wall.

58. Solving puzzles

Purchase age-appropriate puzzles and guide your baby in solving them. You may buy big sized puzzle pieces made from wood or plastic for your baby. Sit with your baby and have a good bonding time.

Frequently Asked Questions

1. What are early signs of sensory issues?
A few of the early signs of sensory issues in toddlers may be exceptional sensitivity to light and noise, throwing fits whenever you attempt to dress them, or having a pain tolerance that is particularly high or low (3).
2. Do sensory issues indicate autism?
Due to the prevalence of sensory difficulties in individuals on the autism spectrum, they are seen as a sign of autism. However, not everyone who has sensory difficulties is autistic (3).
3. Can sensory issues cause speech delay?
Speech development may be hampered in children who have sensory system abnormalities leading to issues including delayed speech development and articulation impairments (4).
Sensory activities are a fun and engaging way to stimulate a one-year-old baby's senses and promote their development. These activities are designed to promote the baby's sensory, motor, and can be a great way to bond with them while helping them learn about their environment. Whether it's playing with jingle bells, whisker paint, or a rainstick, there are a variety of sensory activities that can be tailored to your baby's age and interests. With a little bit of creativity and supervision, you can create a fun and safe sensory environment for your baby that will help them thrive and grow.

Infographic: Safe Food Sensory Play Activities For One-Year-Olds

Food-based sensory play activities can provide a fun and engaging way for one-year-old babies to explore their senses, develop fine motor skills, and have oodles of fun. Here are some safe food sensory play activities for one-year-olds.[mj_Infographic title="Infographic: Safe Food Sensory Play Activities For One-Year-Olds" image_url="https://www.momjunction.com/wp-content/uploads/2023/02/Fun-Filled-Food-Sensory-Activities-For-One-Year-Olds.jpg" alt="fun filled food sensory activities for one year olds (infographic)"]

Key Pointers

  • Sensory play aids in the development of gross and fine motor skills.
  • Babies may find it simpler to interact with textures, smells, and touch with sensory play activities.
  • During sensory play, ensure parents or guardians are always present to supervise the babies.
[youtube id="nXL61RcVxJ8" adslotvalue="false"] Fun and engaging sensory and motor skills activities for your 1 year old! Learn how to keep your little one entertained indoors with these activities. [youtube id="JHiVzqBpw3w"]

Personal Experience: Source

References

  1. How Your Child’s Sensory System Develops. https://abilitypath.org/ap-resources/how-your-childs-sensory-system-develops/
  2. Exploring the benefits of sensory play. https://www.goodstart.org.au/parenting/exploring-the-benefits-of-sensory-play
  3. Sensory Processing Issue Explained https://childmind.org/article/sensory-processing-issues-explained/
  4. Sensory integration dysfunction affects efficacy of speech therapy on children with functional articulation disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3552545/
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Watching a baby swimming in a pool with their cute little hands and feet can be a heartwarming experience for parents. However, introducing your baby to swimming at the right age is vital to ensure their safety and enjoyment while in the water. Thus, many parents choose to enroll their babies in formal swimming lessons. The main objective of these classes is to teach babies basic swimming skills that increase their chances of survival in a water emergency. Certified instructors generally conduct these lessons in a pool with the parent or guardian's presence.Keep reading to know more about baby swimming, its potential benefits, and effective tips to prepare your baby for swimming.[mj-toc]

Can Infants Swim?

[caption id="attachment_1049924" align="alignnone" width="720"]Babies can be taught basic swimming Image: Shutterstock[/caption]Infants do not know how to swim from birth. Instead, they need to learn it, just like they would learn to walk. However, they have certain innate reflexes that allow them to perform basic movements resembling swimming strokes (1).It's important to note that infant swimming differs from baby swimming. Infant swimming, also known as survival swimming, typically involves submerging babies under six months in water with the goal of teaching them survival techniques in case of a water emergency. However, this practice is controversial and lacks scientific evidence to support its benefits. Infant swimming may also mostly leverage the innate natural reflexes rather than teaching a new skill, which is the case of teaching babies to swim and float. [mj_protip type="Quick fact" title="Quick fact"]Infants are born with a natural reflex called the diving reflex, which is activated when their face is submerged in water. It is believed to be a protective mechanism that helps prevent drowning (2).[/mj_protip][MJ_RELATED_LINKS href="https://www.momjunction.com/articles/newborn-baby-body-language-cues-meaning_00698263/" title="14 Baby Body Language Cues And Their Meaning"]

When Can You Take A Baby Swimming?

[caption id="attachment_1049925" align="alignnone" width="720"]Babies must swim under supervision Image: Shutterstock[/caption]While babies can be introduced to water from birth, it is not recommended as they can’t regulate their body temperature and are at a higher risk for infections. Thus, most experts recommend waiting until they are at least six months old.If you want to introduce your baby to the water earlier than six months, ensure the water temperature is warm, around 32℃, to avoid hypothermia. Additionally, avoid taking them to a large public swimming pool as it might increase the risk of infections. The American Academy of Pediatrics (AAP) recommends that formal swimming lessons for babies should begin when they are a year old (3). [mj_protip type="Point to consider" title="Point to consider"]Consider your baby's emotional maturity, physical and developmental abilities, and comfort level in the water before deciding to take them swimming.[/mj_protip][MJ_RELATED_LINKS href="https://www.momjunction.com/articles/easy-exercises-for-newborn-babies-ages_00761066/" title="9 Easy Exercises For Babies At Different Ages"]

How To Teach A Baby To Swim?

[caption id="attachment_1049926" align="alignnone" width="720"]Hold the baby while teaching swimming Image: Shutterstock[/caption]A trained professional, such as a certified swim instructor specialized in teaching infants and young children, should teach swimming to babies. However, before introducing any swimming techniques, it is essential to start with basic water safety skills. Here are a few points to prepare your baby for swimming.
  • Start by familiarizing the baby with the water by placing them in a baby pool or taking them to the shallow end of a pool.
  • Use fun and interactive games such as blowing bubbles or splashing to make them feel comfortable in the water.
  • Use a flotation device such as a pool noodle, floaties or inflatable ring to support the baby’s weight while they are in the water.
  • Use a gentle, calm tone and plenty of encouragement to help the baby feel safe and relaxed in the water.
  • Slowly introduce the baby to basic swimming techniques, such as kicking and moving arms, while using the flotation device for support.
  • As the baby becomes more comfortable and confident, gradually reduce the use of the flotation device.
Vladimir Anušić, founder of the Baby Swim club in Belgrade, says that teaching swimming becomes easier when you make it an enjoyable activity, "My children have been in the water since the age of four months. That does not mean they had training every day… but that they got relaxed enough to enjoy the water. They learnt how to swim with a smile on their face, while playing in the water and around it (i)."[mj_protip type="Quick tip" title="Quick tip"]Look for baby swimming classes and instructors that not only teach swim stroke techniques but also focus on broader water survival competency skills.[/mj_protip][MJ_RELATED_LINKS href="https://www.momjunction.com/articles/taking-baby-to-the-beach-right-age-things-to-carry_00788070/" title="27 Safety Tips For Taking Baby To The Beach & Things To Carry"]

What Are The Benefits Of Teaching Your Baby To Swim?

[caption id="attachment_1049927" align="alignnone" width="720"] Swimming helps baby’s overall development Image: Shutterstock[/caption]Baby swimming may have several benefits for both infants and parents. Some of the key benefits may include (4) (5) (6):
  1. Physical development: Swimming may help develop babies’ muscles and improve their coordination. It may also help enhance their fitness and stamina. Water is denser than air. Hence, when a baby moves through it, their muscles face resistance, which enhances strength and endurance. The kicking movements strengthen the body’s core, which may help improve coordination between both sides of the body while moving through the water. Practicing other movements in water, such as dancing or throwing objects, may also help develop coordination.
  1. Sensory development: Being in the water can provide babies with various stimulating experiences, including the sensation of floating, the feeling of water on their skin, and the sensation of movement. It also allows the baby to have one-on-one time with the parent or caregiver, perform repetitive movements, and be exposed to new things, which may aid in the development of their sensory and cognitive abilities in the long run (7).
  1. Bonding: Swimming with babies can be a fun and bonding experience for parents and babies. While it allows babies to experience being in the water, it can help parents learn about their baby's abilities and how they interact with their surroundings.
  1. Confidence and self-esteem building: As babies learn to navigate the water and accomplish new swimming milestones, they may develop a sense of accomplishment and self-confidence in the long run.
  1. Sound sleep: Swimming may be a great way to tire out babies and help them fall asleep more easily, benefitting their overall health.
  1. Social development: Formal swimming classes are often done in groups. It allows a chance for babies to interact with other children. This could aid in the development of their social skills and ability to communicate with others.
  1. Alternative form of exercise for babies with disabilities: Being a non-weight-bearing activity, swimming can be a great exercise form for babies with special needs who may have difficulty participating in other physical activities.
  2. Reduce drowning risk: Reduce drowning risk: Swimming is an important life skill that can help reduce the risk of drowning, which is a significant cause of death among children. According to AAP, water survival skills training and swim lessons can help reduce drowning risk for children between one and four years of age (8).
Becky, a blogger from South East London, reiterates the importance of teaching children how to swim. "I always said that swimming is one activity that our children MUST do, as we both think it’s such an important life skill, and of course being able to swim can literally save your life in any number of situations (ii)," says Becky.Besides these, swimming can be a fun and healthy form of exercise and recreation.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/newborn-wont-sleep-unless-held-what-to-do_00793760/" title=" Why A Newborn Won't Sleep Unless Held And What To Do About It"] [mj_protip type="Point to consider" title="Point to consider"]Always take swimming lessons under the guidance and supervision of a certified instructor. Adhere to the guidelines and instructions to ensure safe and efficient learning.[/mj_protip]

Personal Experience: Sources

i. Swimming with my dad from the earliest age – baby swimming.                                                                https://www.swimmingdad.com/single-post/swimming-with-my-dad-from-the-earliest-age-baby-swimmingii. Our family swimming journey so far. https://www.swimming.org/learntoswim/family-swimming-journey-far/

Frequently Asked Questions

1. Do I put diapers on my baby when swimming?
Regular diapers are not suitable for use while swimming as they can absorb water from the pool. Therefore, use swim diapers as they are designed to keep water out and any waste in.
2. What happens if my baby poops in a swim diaper in the pool?
A bowel movement with a swim diaper will not make the pool dirty. Nevertheless, do change as soon as possible if you sense your baby has pooped. Swim diapers, together with a swimsuit, can contain solid waste but cannot keep it for too long.
3. Should I dunk my baby when swimming?
Never dunk or submerge a baby when swimming, as they aren’t developmentally ready to hold their breath underwater. A few splashes of water on the face are fine, but do not hold the baby underwater.
4. Is a chlorine pool safe for babies?
Research indicates that swimming in chlorinated pools during infancy may be associated with an increased risk of lower respiratory tract infections and allergies (9). However, more research is needed to validate the finding. Generally, chlorinated water is considered safe for babies, provided the chlorine levels in the pool are maintained in appropriate ranges.
Swimming is a fun and beneficial activity that can aid babies’ overall development. Experts recommend giving formal swimming lessons to babies from 12 months of age. However, you may introduce your baby to this essential life skill earlier after taking guidance from your healthcare provider. Getting your baby to learn swimming from a certified instructor and taking all the necessary precautions is a good way to ensure their safety and effective learning. So, take your baby swimming and equip them with the essential skills they would need to learn swimming in a formal setting.

Infographic: How To Keep Babies Safe When Swimming

Swimming with your baby can be a joyful experience. However, it is vital to note that infants and young children are at a higher risk of drowning than adults. Thus, it is crucial to take precautions when your baby is in or around the water. Our infographic below highlights valuable tips to help ensure the baby's safety while swimming. Read the infographic carefully and share it with fellow parents to raise awareness. [mj_Infographic title="Infographic: How To Keep Babies Safe When Swimming" image_url="https://www.momjunction.com/wp-content/uploads/2023/01/Infographic-How-To-Keep-Babies-Safe-When-Swimming.jpg" alt="how to keep babies safe when swimming (infographic)"]

Key Pointers

  • Introduce your baby to the water between six and 12 months after consulting your healthcare provider.
  • Use a properly fitting life jacket or floatation device to ensure safety.
  • Gradually increase the baby's exposure to water as they become more comfortable and confident in it.
  • Supervise your baby closely at all times while they are in the pool.
[Illustration_image image_url="https://www.momjunction.com/wp-content/uploads/static-content/illustration_images/baby_swimming_when_to_teach_and_precautions_to_take_illustration.jpg" alt_txt="Baby swimming" image_title="Baby Swimming: When To Teach And Precautions To Take" image_credit="Stable Diffusion/MomJunction Design Team"][youtube id="16J5WHqgqkI"]

References

  1. Babies and swimming. https://www.pregnancybirthbaby.org.au/babies-and-swimming
  2. Devon Godek et al.; (2022); Physiology Diving Reflex. https://www.ncbi.nlm.nih.gov/books/NBK538245/
  3. Swim Lessons: When to Start & What Parents Should Know. https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Swim-Lessons.aspx
  4. Benefits of Water Play for Children. https://pathways.org/splish-splash-the-benefits-of-water-play-for-children/
  5. 6 essential things you should know about swim lessons. https://blog.cstx.gov/2021/04/22/6-essential-things-you-should-know-about-swim-lessons/
  6. Federica Borioni et al.; (2022); Effects of Baby Swimming on Motor and Cognitive Development: A Pilot Trial. https://pubmed.ncbi.nlm.nih.gov/35473471/
  7. Kansas City-area infant swim lessons can help youngsters with cognitive development. https://news.childrensmercy.org/kansas-city-area-infant-swim-lessons-can-help-youngsters-with-cognitive-development/
  8. Swim Lessons: When to Start & What Parents Should Know. https://www.healthychildren.org/English/safety-prevention/at-play/Pages/Swim-Lessons.aspx
  9. Voisin et al.; (2010); Infant swimming in chlorinated pools and the risks of bronchiolitis asthma and allergy. https://pubmed.ncbi.nlm.nih.gov/20075053/
[post_title] => Baby Swimming: When To Teach And Precautions To Take [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => baby-swimming-how-to-teach-and-precautions [to_ping] => [pinged] => [post_modified] => 2023-12-04 16:07:15 [post_modified_gmt] => 2023-12-04 10:37:15 [post_content_filtered] => [post_parent] => 0 [guid] => https://www.momjunction.com/?p=1049901 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )[6] => WP_Post Object ( [ID] => 1049866 [post_author] => 377946 [post_date] => 2023-01-31 19:14:10 [post_date_gmt] => 2023-01-31 13:44:10 [post_content] => Dravet syndrome (DS) in babies is a rare genetic condition, previously referred to as severe myoclonic [simple_tooltip text="epilepsy" tooltip="A brain-related phenomenon characterized by uncontrollable movements and loss of consciousness" ]of infancy (SMEI) or epilepsy with [simple_tooltip text="polymorphic seizures" tooltip="A type of seizure characterized by a varied pattern of body movements" ]. It is characterized by temperature-sensitive epileptic seizures that usually begin in the first year of a baby's life (1). Most individuals (more than 80%) with DS develop a mutation in a specific gene. Although, in some cases, mutations in more than a single gene may lead to the development of the syndrome (2). However, having a genetic mutation isn't enough for the diagnosis.Keep reading to learn the causes, symptoms, diagnosis, treatment, and management of Dravet syndrome in babies.[mj_protip type="Did you know" title="Did you know?"]Referred to as a complex genetic form of epilepsy, DS was first identified by Charlotte Dravet in 1978 (1). She reported the condition to be severe myoclonic epilepsy (SME), and it was later named after her.[/mj_protip] [mj-toc]

How Common Is Dravet Syndrome?

Dravet syndrome is rare and estimated to have an incidence of 1 in about 15,700 cases in the United States (2). Furthermore, about 5% of babies with DS may experience a seizure within the first 12 months, and 7% of babies may develop the symptoms by three years of age (1). The disorder usually manifests in the first year of a child’s age or is diagnosed by their preschool age.

What Does Dravet Syndrome Look Like In Babies?

[caption id="attachment_1049880" align="alignnone" width="720"]Seizures and fever, signs of Dravet syndrome Image: iStock[/caption]The first and most noticeable sign of Dravet syndrome in babies is epileptic seizures, involving jerking muscular movements, particularly on one side of the body. The seizures are often varied, sudden, frequent, and prolonged. High fever usually accompanies the first epileptic seizure, but subsequent episodes may occur with or without fever. Experts indicate that the seizures might be triggered by a few factors, such as an illness or stress, and often are difficult to control with medications (2) (3).Most infants during the early years of life may appear to be growing normally after an initial seizure. However, as the frequency of seizures increases, the rate at which they learn new skills may begin to decline (4).[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/unexpected-causes-and-signs-of-stress-in-babies_00351741/" title="Stress In Babies: Symptoms, Causes, And Prevention"]

What Are The Symptoms Of Dravet Syndrome?

[caption id="attachment_1049882" align="alignnone" width="720"]Feeding and sleeping difficulties in infants Image: iStock[/caption]A convulsive seizure triggered by fever, typically around five to eight months, is the most common symptom of DS. However, a baby may exhibit other symptoms, which may include (2) (3) (5):
  • Anxiety
  • Movement disorders
  • Sensory disorders
  • Repeated infections
  • Behavioral or developmental delays
  • Speech or language delays
  • Poor coordination or balancing skills (leading to walking difficulties)
  • Emotional or academic challenges
  • Abnormal heart rate or body temperature
  • Feeding or sleeping difficulties
The symptoms of DS may vary from one baby to another and can range from mild to severe.[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/toddler-wont-sleep-reasons-ways-to-help_00766494/" title="13 Reasons Why Toddlers Won't Sleep & Tips To Deal With It"]

What Causes Dravet Syndrome?

Mutation in the SCN1A gene, which codes for sodium channels, is the fundamental cause of Dravet syndrome. These channels are a vital component of the cell's membranes, and a mutation in the SCN1A gene could impact the brain and nervous system's functioning. This genetic change is responsible for the overactivity of the neurons, which might, in turn, lead to seizures and epilepsy (6).The [simple_tooltip text="genetic mutations" tooltip="Alterations in the genetic makeup (DNA sequence) in an organism" ] causing the ailment typically happen spontaneously and are not passed down through successive generations. However, in rare scenarios, babies with a parent or family member with the syndrome may also obtain it (5). [mj_protip type="Quick fact" title="Quick fact"]The gene causing this syndrome follows an autosomal dominant inheritance pattern, meaning an individual only needs one copy of a gene with a disease-causing variation to acquire the condition (6).[/mj_protip] Furthermore, certain genetic and environmental factors, including a male gender and a family history of epilepsy, might play a pivotal role in a baby acquiring DS (1). The syndrome may also be linked to gene mutations other than SCN1A, but this is rare (2).

How Is Dravet Syndrome Diagnosed?

[caption id="attachment_1049883" align="alignnone" width="720"]Genetic testing, a diagnostic tool for Dravet syndrome Image: iStock[/caption]The diagnosis is made by a physician based on the clinical presentations of the baby's symptoms. Some of the tests that the doctor may order include:
  • Physical examination to check for baby's developmental patterns
  • Detailed inquiry about the baby's health history and seizures (type and duration)
  • Genetic testing for babies with two or more seizures within 12 months or who have a history of prolonged, myoclonic seizures (within 18 months), especially on one side of the body
Besides these, a doctor may sometimes order blood tests to determine SCN1A gene mutation. However, these tests don’t screen all the genetic mutations that cause DS and hence aren’t 100% conclusive. Also, DS doesn’t have a clear genetic cause in some cases. Hence, some additional criteria are taken into consideration to diagnose DS. These include:
  • Baby developing normally before a first seizure
  • Two or more seizure attacks, with or without fever, under the age of one
  • Occurrence of more than one type of seizure, including [simple_tooltip text="hemi-clonic" tooltip="Repeated jerking movements typically beginning from one side of the body" ], myoclonic, or [simple_tooltip text="tonic-clonic seizures" tooltip="Seizures involving stiff and rapidly jerking muscle contractions" ]
  • Episodes of seizures lasting for more than ten minutes
  • Persisting seizures past the age of 2 (even after administering epilepsy medications)
If an infant meets most or at least four of the above criteria, they are most likely to be diagnosed with DS, even when they do not carry the SCN1A gene mutation  (2) (5). [mj_protip type="Point to consider" title="Point to consider"]Usual tests such as electroencephalography (EEG) and magnetic resonance imaging (MRI) used to diagnose DS may appear normal at first in babies, delaying the diagnosis (5).[/mj_protip]

How Is Dravet Syndrome Treated?

The treatment depends on the severity of the disease and is directed toward reducing seizures and the risks of fatal outcomes. Experts at the International Consensus Panel designed the following medications for the treatment of the syndrome (7).
  • First-line of treatment: Clobazam and Valproic acid (anticonvulsant medication)
  • Second-line treatment: Sitripentol and Fenfluramine (usually given in conjunction with first-line medications)
  • Third-line treatment: Cannabidiol (pharmaceutical grade)
  • Fourth-line treatment: Topiramate and the ketogenic diet
Note: These medications may not be suitable for infants below two, and some antiseizure medications may worsen their symptoms. Therefore, you must discuss the best treatment plan for your baby with their pediatrician or neurologist for timely management and favorable outcomes.Alternative treatment options include:
  • Vagus nerve stimulation: An intervention usually employed when the medications fail. In this technique, a tiny device is placed near the vagus nerve in the child’s neck. It sends electrical impulses to nerves to block or prevent seizures.
  • Ketogenic diet: The diet is high in fat content, moderate in protein, and low in carbohydrates. It mainly focuses on managing epilepsy in babies who have started consuming solids and is typically considered a second line of treatment when medications don’t work.
  • Physical, speech, and occupational therapies: These therapies aim to enhance a child’s motor and cognitive development (3).
[mj_protip type="Quick fact" title="Quick fact"]Advanced gene therapies directed toward the specific SCN1A gene mutation may help the severities associated with this syndrome. However, they are still under research (8).[/mj_protip][MJ_RELATED_LINKS href="https://www.momjunction.com/articles/cognitive-development-activities-for-infants_00776696/" title="10 Cognitive Activities For Infants To Boost Development"]

What Is The Prognosis Of Dravet Syndrome?

The prognosis in most cases is unfavorable, primarily because of the drug-resistant nature of the seizures associated with the condition (1). Therefore, most babies carry complications into their childhood, including cognitive, developmental, and behavioral abnormalities (9).Although seizures and physical difficulties (including walking patterns) may decline with age, infants with DS are at a higher risk of sudden unexpected death in epilepsy (SUDEP), albeit rarely (4) (9). Generally, the outcomes vary based on the disease severity. However, proper medication and support may often help babies progress into childhood.

Can Dravet Syndrome Be Prevented?

Although the syndrome cannot be prevented, avoiding potential triggers that prompt seizures may help manage symptoms. The possible triggers of DS include:
  • Infections
  • Sudden temperature changes
  • Leaving a high fever untreated
  • Extremely stressful situations
  • Sudden and high-intensity flashing lights (photosensitivity)
  • Events causing a rise in body temperature (including hot water baths and increased physical activity) (5).
[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/concussion-in-baby_00396596/" title="10 Signs Of Concussion In Babies, Causes And Treatment"]

What Are The Complications Of Dravet Syndrome?

[caption id="attachment_1049884" align="alignnone" width="720"]Delay in motor skill development and difficulty walking Image: iStock[/caption]Besides causing developmental delays and cognitive impairments, DS may also lead to adverse health consequences over time, which may include:
  • Constant and recurring seizures (sometimes known as [simple_tooltip text="status epilepticus" tooltip="A condition in which one or multiple seizures last longer than five minutes" ])
  • Delayed motor skill development and speech difficulties
  • Nutritional insufficiency
  • Delayed puberty
  • Bone deformities and increased risk of fractures
  • Prolonged walking difficulties
  • Increased risk of mental health disorders
  • Increased sensitivity to light and temperatures (10).

Frequently Asked Questions

1. Is there a cure for Dravet syndrome?
No, there’s no definite cure for Dravet syndrome, and its effects could be lifelong. However, there are several anticonvulsant drugs and specialized therapies that can help manage seizures and other symptoms associated with the condition (2). Also, research for better treatment options and a cure are ongoing.
2. What’s the life expectancy for a child with DS?
DS is manageable with prompt diagnosis, treatment, and support, and about 80 to 85% of children may survive and progress into adulthood (11).
3. Can people with Dravet syndrome talk?
Babies with this condition may develop speech and language issues, such as unclear and nasal-sounding speech, after touching the one-year mark, and they may also lose track of the words they had learned in the past while speaking (12).
4. Does DS cause brain damage?
The seizures associated with DS may hamper a baby's cognitive development and intellectual abilities (13). However, there are limited studies to prove that it might cause permanent brain damage.
5. Is Dravet syndrome autism?
Dravet syndrome and autism are two different medical conditions. However, infants and children with DS may display signs of autism spectrum disorder (6).
Dravet syndrome in babies is a genetic disorder resulting in significant neurological, developmental delays, and motor impairment. The typical sign of the condition is prolonged seizures, which generally do not respond well to medications. Nevertheless, a tailored combination of therapies may help reduce the severity of symptoms. Conclusively, Dravet syndrome has a poor prognosis, necessitating comprehensive, multidisciplinary healthcare approaches to prevent negative consequences and aid in effectively managing the condition.

Infographic: What Are The Complications Of Dravet Syndrome?

Timely diagnosis and treatment initiation can help manage DS. However, sometimes, Dravet syndrome may pave the way for severe and prolonged health ailments, especially when the evaluation or treatment is delayed. The infographic below provides an overview of the possible long-term consequences of the syndrome affecting different aspects of an individual’s life. [mj_Infographic title="Infographic: What Are The Complications Of Dravet Syndrome?" image_url="https://www.momjunction.com/wp-content/uploads/2023/01/Infographic-What-Are-The-Complications-Of-Dravet-Syndrome-scaled.jpg" alt="long term health consequences of dravet syndrome (infographic)"]

Key Pointers

  • Dravet syndrome (DS) is a rare and severe epilepsy type that affects babies in the first year of life.
  • Babies with DS may experience seizures that are difficult to treat with medications.
  • Infants usually attain developmental milestones at a slower rate than their peers.
  • Reviewing the baby's development before seizures and seizure duration and type helps diagnose the condition.
  • Timely and personalized medications and therapies can help alleviate seizures and long-lasting complications.
[youtube id="lp3dsBZPFMA" adslotvalue="false"]Dravet Syndrome is a rare, severe form of epilepsy that can cause life-threatening seizures. Learn more about this condition in this video.[youtube id="nKwL4qc17Bk"]

References

  1. Gemma Incorpora (2009) Dravet syndrome. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2745418/
  2. What is Dravet Syndrome? https://dravetfoundation.org/what-is-dravet-syndrome/
  3. Dravet Syndrome https://my.clevelandclinic.org/health/diseases/22517-dravet-syndrome
  4. Dravet Syndrome https://www.ninds.nih.gov/health-information/disorders/dravet-syndrome
  5. Dravet syndrome https://www.ucsfbenioffchildrens.org/conditions/dravet-syndrome
  6. Dravet Syndrome https://www.chop.edu/conditions-diseases/dravet-syndrome
  7. Elaine C. Wirrell et al., (2022) ;International consensus on diagnosis and management of Dravet syndrome https://onlinelibrary.wiley.com/doi/10.1111/epi.17274
  8. Elaine C Wirrell and Rima Nabbout; (2019); Recent Advances in the Drug Treatment of Dravet Syndrome https://link.springer.com/article/10.1007/s40263-019-00666-8
  9. Luis Lopez-Santiago and Lori L. Isom; (2019); Dravet Syndrome: A Developmental and Epileptic Encephalopathy https://journals.sagepub.com/doi/10.1177/1535759718822038
  10. Nicole Villas et al (2017) Dravet syndrome: Characteristics comorbidities, and caregiver, concerns https://www.epilepsybehavior.com/article/S1525-5050(17)30351-7/fulltext
  11. Treatments and Outcomes https://www.dravet.org.uk/about-dravet-syndrome/treatments-and-outcomes/
  12. Dravet Syndrome https://www.childneurologyfoundation.org/disorder/dravet-syndrome/
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As a parent, you are responsible for keeping the baby’s environment clean and safe. Therefore, it is essential to regularly clean and sanitize their toys to maintain hygiene and prevent germs. When considering how to clean baby’s toys, this post will help you explore various ways you can find helpful. Depending on the toy type, you can wash them with soap and water, wipe them down with a child-friendly disinfectant solution, or put them in the dishwasher or washing machine. It is also important to inspect toys for wear and tear and discard them if they are broken or showing signs of damage. Read through this post to keep your baby’s toys spick and span.[mj-toc]

Why Is It Important To Clean Your Baby’s Toys?

To keep your little one healthy and happy, you should keep their toys safe, hygienic, and free of allergens by cleaning them with sterilant periodically. Some important reasons for maintaining baby toys clean include the following:
  1. Toys can harbor germs and bacteria, especially if put in the mouth or come into contact with saliva, food, or bodily fluids. Washing and periodic sanitization with a household chlorine bleach solution can keep the spread of germs and illnesses in check (1).
  1. Toys can collect dust, pet hair, and other allergens. As a result, some babies fall sick when they keep putting their toys in their mouths, where bacteria thrive. Regular cleaning and disinfecting of your baby's toys can help prevent the risk of allergies and infections (2).
  1. Cleaning toys regularly with a detergent can also help identify potential safety hazards, such as broken pieces that may pose a choking risk.
  1. Regular cleaning and sanitizing can also extend the life of the toys, keeping them in good condition for longer.
  1. A clean environment is important for a child's mental health and well-being. When you freshen their toys, they will find it more appealing, and it also boosts their creativity.

What To Consider While Cleaning Baby Toys?

[caption id="attachment_1049907" align="alignnone" width="720"]Sterilize bath toys Image: Shutterstock[/caption]Here are some vital points to consider while cleaning baby toys.
  • Safety: Always ensure the cleaning method you choose is safe for babies. Avoid harsh chemicals or abrasive materials that could harm the toy or the baby. Ditch harsh chemicals and instead use a vinegar solution to scour and disinfect the baby toys.
  • Material: Cleaning methods depend on the material of the toy. For example, stuffed animals can be machine washed, while wooden toys should be wiped down with a damp cloth. Remember to wash bath toys in warm water and vinegar solution.
  • Age of the toy: If the toy is older and showing signs of wear and tear, it may be time to replace it rather than trying to clean it.
  • Type of dirt: Consider the dirt or grime on the toy. For example, if the toy is covered in food or other sticky substances, it may require thorough cleaning to wash off sticky dirt.
  • Sanitizing: Sanitize toys that babies put in their mouths. UV-C sanitizers or mild soap and water can be used to kill germs and bacteria on the toys.
  • Dryness: Dry the toys thoroughly after cleaning them, and before giving them back to the baby to prevent mold or mildew growth.

How Often Should You Clean Baby Toys?

[caption id="attachment_1049908" align="alignnone" width="720"]Use chemical-free disinfectants Image: Shutterstock[/caption]The frequency of toy cleaning depends on how often you use them and your baby's health condition. Teethers or stuffed animals that your baby often uses should be sanitized regularly, ideally on alternate days. Toys used less often, such as blocks or puzzles, can be cleaned once a week or as required.If your baby is prone to allergies or has recently recovered from an illness, be extra vigilant when cleaning their toys. Germs and bacteria can linger on toys and can potentially cause re-infection, especially in babies with weaker immune systems. In such cases, it’s recommended to clean all the toys regularly, using natural and chemical-free cleaning solutions to eliminate any trace of germs.Regular cleaning and sanitizing of toys are essential for maintaining your baby's overall well-being, especially in the first few years when their immune systems are still developing. [mj_protip type="Point to consider" title="Point to consider"]Toys should have a minimum diameter and length of three and six centimeters, respectively, to help prevent infants from ingesting them (3).[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/serious-symptoms-of-wheat-allergy-in-babies_00102484/" title="4 Serious Symptoms Of Wheat Allergy In Babies/Infants"]

How To Clean Baby Toys?

Let us discover some easy solutions to clean and disinfect the toys.

1. Wooden baby toys

Wood has antimicrobial properties and requires cleaning once a month.
  • Wipe the toy with a dry cloth to remove any loose debris or dust. For sticky debris, spritz or bathe the toy with some water to clean it.
  • Mix a solution of mild detergent and warm water. Use a sponge or cloth to gently clean the toy, taking care to get into all the crevices and corners.
  • Avoid using abrasive scrubs or sponges, as they can damage the wood. Rinse the toy thoroughly with warm water to remove any soap residue.
  • Use a toothbrush to scrub dirt from its surface.
  • Dry thoroughly with a clean cloth before giving it back to the baby.
[mj_protip type="Quick tip" title="Quick tip"]Avoid purchasing outdated wooden toys with chipped paint since they might contain lead and pose a risk to babies (4).[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/sterilizing-baby-bottles-everything-need-know_006648/" title="How To Sterilize Baby Bottles: Tips & Methods To Use"]

2. Plastic toys

[caption id="attachment_1049909" align="alignnone" width="720"]Use a mild soap to clean plastic toys Image: Shutterstock[/caption]Plastic toys are often easier to clean as they go well with water and other cleaning solutions.
  • Use a mild dish soap to remove dirt from their surface and polish it clean.
  • Put them on the top rack of a dishwasher on a regular cycle.
  • Air dry them before giving them to your baby.

3. Baby stuffed toys

To understand how to clean stuffed toys, you should first determine whether they are machine washable or not.
  • Start by checking the toy’s label for any specific cleaning instructions provided by the manufacturer.
  • Spot clean any dirty areas with a damp cloth and mild detergent.
  • Place the toy in a pillowcase or laundry bag, and wash it gently in cold water using a mild detergent.
  • Avoid using bleach or fabric softener as it can damage the toy or make it unsafe for babies.
  • Air-dry the toy thoroughly before giving it back to the baby.
  • If the toy is machine washable, you can also put it in a low heat setting in the drier, but it's always better to air dry to avoid any shrinkage or damage.

4. Bath baby toys

[caption id="attachment_1049910" align="alignnone" width="720"]Sanitize baby bath toys Image: iStock[/caption]Bathtime is fun for babies, but these toys need a little extra attention as they are exposed to moisture that may lead to mold accumulation.
  • Wash and clean the toys after every bath using a sponge and mild soap.
  • Keep them for drying to help prevent dirt and grime.
  • Disinfect the bath toys once a week with a bleach solution by mixing one tablespoon of bleach powder with a gallon of warm water and leave them for some time to dry (5).
  • However, if you want to sanitize baby toys without bleach, you can use a 50:50 ratio of vinegar and water.
  • Follow the same process of bleach but leave the toys for some more time until they dry (5).
Holly and Heather are twins and mothers who blog about their adventures. One of them shares a trick for keeping bath toys clean and says, “I put a little bit of glue on the holes of each toy to prevent water from getting in them and me from having to clean them again. This has been wonderful!!! It has now been 3 months, and the glue has successfully stayed on all but one bath toy. This is seriously the best thing you can do...I would do it as soon as you get a new toy, and then you won't even have to worry about cleaning the toys! (i)”[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/how-often-do-you-start-giving-your-baby-a-bath-at-night_00121494/" title="When And How Often Do You Start Giving Your Baby A Bath At Night?"]

5. Rubber and silicone toys

These toys are soft and flexible, but they quickly pick up germs.
  • Do not use hot water to clean them, as the heat might alter their shape and texture.
  • Wipe with a 1:1 white vinegar and water solution, thoroughly rinse off and dirt, and air-dry to remove all germs.

6. Battery-operated toys

While cleaning battery-operated baby toys, remember to remove the batteries.
  • Add 10-15 drops of dish soap to a bowl of hot water and clean it with a dry, microfibre cloth to avoid water seepage.
  • To disinfect battery toys, remove the batteries and disinfect them using a diluted bleach solution.
  • Do not submerge the toys in the solution.
  • Leave for at least an hour before reinserting the batteries.
[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/free-baby-game-apps-learning_00780023/" title="15 Colorful And Engaging Free Baby Game Apps"]

7. Electronic ride-on baby toys

Electronic toys may require surface cleaning like any other electronic gadget.
  • Start by disconnecting the toy.
  • Wipe the toy with a clean, damp cloth soaked in warm water.
  • Clean the wheels and the rims of the tires to remove accumulated dirt without any liquid seepage.
  • For better cleaning, you can use a disinfectant or an alcohol wipe and dab the toy till it dries up.
[mj_protip type="Did you know" title="Did you know?"]Toys enhance a child's critical thinking skills, such as imitation, problem-solving, and symbolic thinking (6).[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/safe-newborn-baby-bath-temperature_00683932/" title="What Is The Safe And Right Temperature For Baby Bath?"]

How To Clean Baby Toys That You Cannot Wash?

Not every toy can withstand machine washing. Since not every toy can withstand machine or hand washing, you may try the following ways to clean them:
  • Using a damp cloth or baby wipe to clean off any surface dirt or grime.
  • Soaking a sponge in a mixture of mild soap and water and using it to scrub the toy gently.
  • In some cases, using a garment steamer to remove dust and allergens can help.
  • Disinfecting sprays can be used to clean the toys. Spray it over the toy and then wipe it with a clean cloth.
  • UV-C sanitizers that use UV-C light to kill germs and bacteria on surfaces.

Frequently Asked Questions

1. How can I disinfect baby toys naturally?
Some natural disinfectants include vinegar, lemon juice, and direct sunlight. Mix equal parts white vinegar and water in a spray bottle. Spray the solution on the toys and wipe them down with a clean cloth or sponge. Sunlight is one of the best natural disinfectants. Therefore, place the toys in the sun for several hours to allow the UV rays to kill germs and bacteria.
2. How do I sterilize baby toys in boiling water?
Clean the toys with mild soap and water, or with a damp cloth or sponge, before placing them in a pot of boiling water. A general rule of thumb is to boil for five minutes for hard plastic toys and ten minutes for toys made of cloth or other porous materials. Exercise caution and use tongs to pull out the toys.
3. Is it safe to use bleach for sanitizing baby toys?
Bleach should be used with caution as a sanitizing agent. It's essential to use the correct dilution of bleach to ensure the solution is safe for the toys and baby. Mix one teaspoon of bleach per gallon of water. This solution is safe for most hard plastic toys. You should use less bleach for cloth or other porous toys. Rinse the toys thoroughly with clean water to remove any bleach residue, and air dry them (7).
Cleaning baby toys is sufficient to remove germs and bacteria, and sanitizing and disinfecting can provide additional protection. Choosing the correct method of sanitizing and disinfecting is essential for the safety of the baby and the toys. Natural methods such as white vinegar, lemon juice, hydrogen peroxide, and tea tree oil can be good options. UV-C sanitizers are also effective in killing germs and bacteria. Also, remember that cleaning and sanitizing should be performed with other preventive measures, such as not forgetting to regularly wash and sanitize hands and good hygiene practices, to keep the baby safe from infections and contagious diseases.

Infographic: What Should You Use To Clean Baby Toys?

A thorough sanitization for baby toys is essential to protect your little ones from germs and bacteria. Another important factor is choosing a suitable method of disinfection that is safe for the baby and the toys. Check out this infographic for a list of cleaning supplies to maintain the toys in pristine condition. [mj_Infographic title="Infographic: What Should You Use To Clean Baby Toys?" image_url="https://www.momjunction.com/wp-content/uploads/2023/01/Infographic-What-Should-You-Use-To-Clean-Baby-Toys-scaled.jpg" alt="what should you use to clean baby toys (infographic)"]

Key Pointers

  • It is essential to clean and disinfect your baby’s toys at least once a week.
  • Vacuuming or spot cleaning is one of the effective cleaning methods for toys you cannot wash.
  • Vinegar has natural antimicrobial properties and can be used instead of chlorine bleach to disinfect baby toys.
  • Sterilizing baby toys in boiling water is also an effective method.
[Illustration_image image_url="https://www.momjunction.com/wp-content/uploads/static-content/illustration_images/how_to_clean_baby_toys_a_stepbystep_guide_illustration.jpg" alt_txt="How to clean baby's toys" image_title="How To Clean Baby Toys: A Step-by-Step Guide" image_credit="Stable Diffusion/MomJunction Design Team"][youtube id="fEI9dWFn_94" adslotvalue="false"] Learn step-by-step how to effectively clean baby toys using gentle soap, warm water, and a soft cloth. Keep your little one's toys germ-free and safe for playtime! [youtube id="OP_PopN2hv4"]

Personal Experience: Source

[post_title] => How To Clean Baby Toys: A Step-by-Step Guide [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => how-to-clean-baby-toys-safely [to_ping] => [pinged] => [post_modified] => 2023-11-30 12:53:04 [post_modified_gmt] => 2023-11-30 07:23:04 [post_content_filtered] => [post_parent] => 0 [guid] => https://www.momjunction.com/?p=1049897 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )[8] => WP_Post Object ( [ID] => 1049838 [post_author] => 377916 [post_date] => 2023-01-31 18:10:48 [post_date_gmt] => 2023-01-31 12:40:48 [post_content] =>

The American Academy of Pediatrics (AAP) advises administering a vitamin K shot at birth to newborns. Vitamin K is a vital fat-soluble vitamin crucial in maintaining various physiological functions, including blood clotting. The body stores the vitamin in the liver, brain, heart, pancreas, and bones, but these reserves are limited in newborns. Therefore, they are at an increased risk of vitamin K deficiency bleeding (VKDB), a rare but serious blood disorder that most often affects babies in the first days or weeks of life (1) (2) (3).Keep reading to learn more about the safety, significance, and possible side effects of the vitamin K shot for infants.[mj-toc]

Why Is Vitamin K Necessary For Newborn Babies?

[caption id="attachment_1049874" align="alignnone" width="720"]Vitamin K deficiency increases the risk of bleeding Image: Shutterstock[/caption]Newborns are at risk of developing a bleeding disorder called vitamin K deficiency bleeding (VKDB) due to their low stores of vitamin K at birth. This condition can lead to excessive bleeding or hemorrhage in the intestines and brain, which can cause brain damage and may even be life-threatening. Thus, babies must receive a vitamin k shot at birth to prevent VKDB. Infants who do not receive the shot may be affected by the condition up to six months of age (2) (4).Vitamin K deficiency bleeding is generally grouped into three categories (5) (6).
  • Immediate-onset:It is very rare and manifests within the first 48 hours after birth. It is usually a result of some medications taken by mothers, such as anti-tubercular or anti-epileptic medicines during pregnancy.
  • Early-onset (formerly called classic-onset): It is also rare but most common among the three. It occurs between one to 14 days after birth and is mostly seen in breastfed infants who did not receive a vitamin K shot at birth.
  • Late-onset VKDB: It may occur between two weeks and six months after birth. Infants who have not received vitamin K prophylaxis are more susceptible.
[mj_protip type="Quick fact" title="Quick fact"]Newborns who do not receive the vitamin K shot are about 81 times more likely to develop severe bleeding than those who do (4).[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/concussion-in-baby_00396596/" title="10 Signs Of Concussion In Babies, Causes And Treatment"]

Why Do Infants Have Low Levels Of Vitamin K?

[caption id="attachment_1049875" align="alignnone" width="720"]Breast milk does not supply much vitamin K to the infant Image: Shutterstock[/caption]Infants have low levels of vitamin K at birth for a few reasons (1) (7).
  • Babies do not develop sufficient vitamin K reserves in their bodies while in the womb as the vitamin does not move freely across the placenta from the mother to the fetus.
  • Newborns do not have sufficient stores of vitamin K in their livers.
  • The adult gut contains certain bacteria that help synthesize vitamin K in the large intestine. However, these bacteria are absent in neonates.
  • Breast milk does not supply much vitamin K to the infant.
  • Vitamin K deficiency may occur in babies born to mothers taking certain medications during pregnancy. These medications include [simple_tooltip text="anti-tubercular" tooltip="Drugs used to treat tuberculosis (TB)" ] drugs (isoniazid, rifampicin), [simple_tooltip text="antiseizure" tooltip="Drugs/techniques used to treat epilepsy" ] (phenytoin, barbiturates, and carbamazepine), antibiotics (cephalosporins), or vitamin K antagonists (warfarin).
[mj_protip type="Things to know" title="Things to know"]Congenital disorders such as [simple_tooltip text="cystic fibrosis" tooltip="Genetic disorder that mainly affects the lungs and digestive system" ] or [simple_tooltip text="biliary atresia" tooltip="Scarring and blockage of the bile ducts outside and inside the liver" ] may cause newborns to develop vitamin K deficiency (1).[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/how-to-tell-if-breast-milk-is-bad-spoil-signs-tips_00738355/" title="How To Tell If Breast Milk Is Bad? Signs And Tips To Prevent"]

Can All Newborns Have Vitamin K Shots?

The Centers for Disease Control and Prevention, USA (CDC) recommends that all babies receive a vitamin K shot immediately after birth. It is because all newborns have low vitamin K levels and are at risk of bleeding (2). However, premature babies may require a lower dose that will be decided by the doctor (8).

How Is Vitamin K Given To Babies?

[caption id="attachment_1049876" align="alignnone" width="720"]Newborn receives a one-time shot of vitamin K Image: Shutterstock[/caption]A one-time shot of one milligram of vitamin K is usually given after the first hour of birth. The vitamin K shot is given [simple_tooltip text="intramuscularly" tooltip="A method of administering a drug/vaccine into the muscle tissue" ] (IM) in your baby's thigh within six hours of birth (9). The infant should be in skin-to-skin contact with the mother, and breastfeeding should be started in the first hour (10). The shot may be delayed up to six hours to encourage immediate bonding and contact between the newborn and the mother (11).Oral vitamin K drops are also available for babies. However, drops are not absorbed efficiently through the intestines, and a baby requires three doses. Therefore, the first dose is given at birth, followed by the second at three to five days, and the third at four weeks after birth. Additionally, oral drops are not suitable for babies if they are premature, taking antibiotics for diarrhea, or are born to mothers taking certain medications during pregnancy. Therefore the CDC recommends the injection over oral drops (8) (11). [mj_protip type="Experts say" title="Experts say"]The AAP recommends a single IM dose of vitamin K of 0.3 to 0.5mg/kg body weight for premature babies weighing less than 1000 grams (12).[/mj_protip] [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/tips-to-take-care-of-your-one-month-old-baby_00369336/" title="5 Useful Tips To Take Care Of Your One Month Old Baby"]

Are Vitamin K Shots Safe?

Yes, the vitamin K shot is safe. The baby's liver stores the vitamin K from the injection, slowly releasing it over months. It maintains the body's required amount of vitamin K until the baby starts eating solids and obtains the vitamin from food (9).Besides vitamin K1 (Phytonadione), the other ingredients in the shot are also considered safe. They are (4) (13):
  • Polyoxyethylated fatty acid derivative: It is used as a solvent and [simple_tooltip text="emulsifier" tooltip="A substance that helps mix two or more immiscible liquids" ] to keep vitamin K in a dissolved form (as vitamin K is a fat-soluble vitamin).
  • Dextrose: It is a simple sugar that is considered safe for newborns.
  • Benzyl alcohol: It acts as a preservative and is used in minute quantities to prevent bacterial contamination in the shot.
  • Hydrochloride: It may be present in a small amount to adjust the pH of the solution.
Note: You may find reports of toxicity for benzyl alcohol, but the amount required to cause such side effects is about 100 times higher (given daily) than the amount found in the shot. [mj_protip type="Quick fact" title="Quick fact"]The polyoxyethylated fatty acid derivative may cause allergic reactions in adults. However, as the immune system is not sensitized to allergens in newborns, they do not show such reactions (13).[/mj_protip]

Are There Any Side Effects Of Giving Vitamin K To The Baby?

[caption id="attachment_1049877" align="alignnone" width="720"]Holding and breastfeeding may soothe your baby Image: Shutterstock[/caption]The side effect of the vitamin K injection is similar to that of any other shot and may include the following:
  • Pain, bruising, or swelling at the injection site
  • Skin scarring (may occur in a few cases)
  • Allergic reactions (very rare)
However, they are very uncommon compared to the risk of vitamin D deficiency. You may hold your baby while the shot is being administered or breastfeed them immediately after the shot to reduce their discomfort (4).[MJ_RELATED_LINKS href="https://www.momjunction.com/articles/common-baby-skin-allergies-and-its-causes_0083576/" title="5 Types Of Skin Allergies In Babies, Treatment & Prevention"]

Where To Get Vitamin K Shot?

Your doctor or midwife will explain the neonatal requirement of vitamin K and its mode of administration during your prenatal visits. Then, based on your preference, your baby will get the vitamin soon after birth. If home birth is planned, discuss vitamin K [simple_tooltip text="prophylaxis" tooltip="The process of preventing a particular disease" ] with your midwife.If you have opted for oral vitamin K administration, your baby will get the first dose at birth. Then, the second at the time of the newborn screening test (you may also get it from your local healthcare provider), and the third at the hospital, through your local doctor, or a healthcare worker. Ensure to follow the recommended schedule to protect your baby from VKDB (8).

When Is A Baby At A Higher Risk Of Developing VKDB?

Preterm babies, newborns with birth trauma, those requiring surgery, and babies born to mothers who have taken medications during pregnancy that interfere with vitamin K metabolism are at a higher risk of developing vitamin K deficiency and related bleeding (10). [mj_protip type="Research finds" title="Research finds"]Some studies suggest formula-fed babies may be less likely to develop vitamin K deficiency than breastfed infants, as formula milk is usually fortified with various minerals and vitamins, including vitamin K, in the required amounts (1).[/mj_protip]

What Are The Possible Symptoms Of Vitamin K Deficiency?

[caption id="attachment_1049878" align="alignnone" width="720"]Unexplained bruising of skin is a symptom of vitamin K deficiency Image: Shutterstock[/caption]Vitamin K deficiency can cause bleeding, which can occur in several body areas, including (7):
  • At the site of circumcision
  • In the belly button area
  • With stools due to gastrointestinal bleeding
  • In the lining of the nose and mouth
  • In places where there has been a needle insertion
Some other symptoms of vitamin K deficiency in newborns may include:
  • Blood in the baby’s urine
  • Appearance of bruises on the skin
  • Seizures (due to bleeding inside the skull)

When To Consult A Doctor?

Consult your healthcare provider if your baby has unexplained bleeding, seizures, or abnormal behavior (5).

Frequently Asked Questions

1. Can I increase vitamin K in my breast milk by eating different foods or taking supplements?
Breastfeeding mothers should have a healthy diet and take multivitamins as needed. However, taking a vitamin K-rich diet or supplementation may only slightly increase the vitamin K content of breast milk and may not be enough for the baby’s needs. Infants need vitamin K to compensate for their extra low reserves, start storing the vitamin in the liver for future use, and maintain proper blood and bone health (4).
2. Why do parents decline vitamin K shots for their newborns?
In 1990, a study suggested a link between vitamin K administration and childhood cancer, causing some parents to refuse the vitamin K shot for their newborns. However, subsequent studies with larger sample sizes found no association between vitamin K and leukemia or other cancer types.Additionally, some parents may refuse vitamin K shots to avoid what seems to be a painful intervention. There are also concerns about the preservative benzyl alcohol, though there’s no evidence of its toxicity at the amount used in a vitamin K shot. Parents may also decline the shot under the influence of peers (12).
3. Does vitamin K shot cause jaundice in newborns?
Vitamin K shot does not cause jaundice in newborns. Vitamin K-associated jaundice has been observed only in high-risk babies, such as premature infants, at doses 30 to 60 times higher than in the shot (14).
Vitamin K helps in the coagulation of blood and prevents bleeding. However, newborns naturally have low levels of the vitamin, which can put them at risk of deficiency. Vitamin K deficiency at birth can lead to VKDB, a bleeding disorder that can cause adverse health issues, such as brain damage. Thus, administering vitamin K shot at birth is considered essential. The shot and all its ingredients are considered safe for newborns. Discuss your concerns and doubts about the injection with your healthcare provider during pregnancy to make the right choice for your baby.

Infographic: The Warning Signs Of VKDB

Vitamin K deficiency bleeding (VKDB) or hemorrhagic disease of the newborn (HDN) may occur without producing any warning signs. However, babies who have not received a vitamin K shot at birth may manifest certain symptoms. The infographic below provides a list of possible symptoms of VKDB that should immediately be brought to the attention of a healthcare professional. [mj_Infographic title="Infographic: The Warning Signs Of VKDB" image_url="https://www.momjunction.com/wp-content/uploads/2023/01/Infographic-The-Warning-Signs-Of-VKDB-scaled.jpg" alt="warning signs of vitamin k deficiency bleeding in babies (infographic)"]

Key Pointers

  • Babies are born with low vitamin K reserves, which raises their risk of VKDB.
  • VKDB, also known as the hemorrhagic disease of the newborn, is a rare but serious blood condition that can adversely affect infants.
  • Breast milk can’t provide protection against VKDB.
  • Vitamin k shot at birth is the most effective way to prevent vitamin deficiency after birth.
  • Vitamin K shot is considered safe for babies and may cause only minor side effects, such as pain or swelling at the injection site.
[youtube id="Isz2Gp84IXs" adslotvalue="false"] Educate yourself on preventive measures to mitigate health risks related to low levels of Vitamin K in newborns. [youtube id="5xqGlry46v0"]

References

  1. Pawani Kher and Rita P. Verma; (2022); Hemorrhagic Disease Of Newborn. https://www.ncbi.nlm.nih.gov/books/NBK558994/
  2. Protect Your Baby from Bleeds – Talk to Your Healthcare Provider about Vitamin K. https://www.cdc.gov/ncbddd/vitamink/vitamin-k-fact-sheet-general.html
  3. Vitamin K-Fact Sheet for Health Professionals. https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/
  4. Frequently Asked Questions (FAQ’s): Vitamin K and the Vitamin K Shot Given at Birth. https://www.cdc.gov/ncbddd/vitamink/faqs.html
  5. Vitamin K deficiency bleeding of the newborn. https://www.mountsinai.org/health-library/diseases-conditions/vitamin-k-deficiency-bleeding-of-the-newborn
  6. Injection Vitamin K Prophylaxis at Birth (in facilities). https://nhm.gov.in/images/pdf/programmes/child-health/guidelines/Vitamin_K_Operational_Guidelines.pdf
  7. Vitamin K deficiency bleeding of the newborn. https://medlineplus.gov/ency/article/007320.htm
  8. Vitamin K at birth. https://www.pregnancybirthbaby.org.au/vitamin-k-at-birth
  9. Why Your Newborn Needs a Vitamin K Shot. https://www.healthychildren.org/English/ages-stages/prenatal/delivery-beyond/Pages/Where-We-Stand-Administration-of-Vitamin-K.aspx
  10. WHO recommendations on newborn health. http://apps.who.int/iris/bitstream/handle/10665/259269/WHO-MCA-17.07-eng.pdf;jsessionid=748419315328B5EFE23D0D0101503BF1?sequence=1
  11. Vitamin K. https://www.cdc.gov/breastfeeding/breastfeeding-special-circumstances/diet-and-micronutrients/vitamin-k.html
  12. Ivan Hand et al.; (2022); Vitamin K and the Newborn Infant. https://publications.aap.org/pediatrics/article/149/3/e2021056036/184866/Vitamin-K-and-the-Newborn-Infant?autologincheck=redirected
  13. Vitamin K Shots for Newborns: Questions and Answers. https://www.med.umich.edu/1libr/Pediatrics/VitaminKQuestionsAndAnswers.pdf
  14. Dispelling Myths: Vitamin K Injections For Newborns. https://www.texaschildrens.org/blog/2013/12/dispelling-myths-vitamin-k-injections-newborns
[post_title] => Vitamin K Shot At Birth: Importance, Safety And Side Effects [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => vitamin-k-newborn-safety-side-effects [to_ping] => [pinged] => [post_modified] => 2023-07-12 16:37:26 [post_modified_gmt] => 2023-07-12 11:07:26 [post_content_filtered] => [post_parent] => 0 [guid] => https://www.momjunction.com/?p=1049838 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ))[post_count] => 9 [current_post] => -1 [in_the_loop] => [post] => WP_Post Object ( [ID] => 1103984 [post_author] => 378077 [post_date] => 2023-06-09 17:56:37 [post_date_gmt] => 2023-06-09 12:26:37 [post_content] => One of the most, if not the absolute most crucial tasks for a mother when bringing her baby home is to provide exclusive breast milk nourishment for at least the first 6 months. It's common knowledge that babies rely on breast milk, and medical professionals advocate for its continued use for as long as feasible. This is because breast milk essentially acts as a superfood for infants, delivering all the essential nutrients, vitamins, and minerals required while keeping them well-hydrated and satiated (1). However, the breastfeeding journey isn't always without challenges.Some women struggle with producing enough milk for their baby and some babies find it hard to latch onto their mother in order to breastfeed effectively. Even when things do go smoothly, being your baby’s primary source of nutrition can be exhausting. Now can you imagine that times two, or with multiple babies? Sounds overwhelming doesn’t it? But you must never underestimate a mother’s body and will. So, if you’re expecting multiples or twins and planning to breastfeed them, this is everything you need to know for the process to go smoothly.

Is Breastfeeding Harder With Twins?

[caption id="attachment_1103995" align="alignnone" width="720"]Is Breastfeeding Harder With Twins? Image: Shutterstock[/caption]Indeed, it is undoubtedly challenging. Caring for a newborn and ensuring they receive sufficient milk can be demanding work. When it comes to breastfeeding twins or even more multiples, it entails increased effort and dedication compared to caring for a single baby. However, it's essential to recognize that successfully breastfeeding multiple babies is entirely achievable. Realism and proactive planning are key. Seek support from your doctor, a lactation consultant, family, and friends. Discuss your breastfeeding plan with your partner, clarifying their involvement and how they can assist, including potential night-time bottle feeding. Address these vital questions before the babies arrive to minimize chaos.Keep in mind that newborns have tiny stomachs and require frequent feeding. You might reach a point where it feels like your entire life revolves around feeding, burping, and dealing with spit-up on repeat. This is entirely normal. However, if you start to feel overwhelmed, don't hesitate to hand a bottle to your partner and ask for help with some feeds. It's crucial to remember that you may encounter common issues such as cracked nipples, low milk supply, and engorged breasts, which can be uncomfortable and painful. What truly matters is that you're doing your utmost to nourish your little ones without depleting your own well-being. Your health is important too!

How Often Do You Have To Feed The Babies?

[caption id="attachment_1104002" align="alignnone" width="720"]How Often Do You Have To Feed The Babies? Image: Shutterstock[/caption]During the first month, your newborns will have to feed around 12 times a day, each. So you’ll probably feed them every two to three hours. But this will gradually decrease to about 7 to 9 feeds a day during the next month. As time goes by your babies will start drinking more milk and will need to be nursed only 2 to 3 times a day around the 9 month mark as they will start to eat solid foods as well.Some women choose to feed their babies on demand, that is, feeding them whenever they show signs of hunger. But this can make you feel like you are stuck breastfeeding throughout the day. To avoid this, you can simply nurse all your babies at the same time. There’s nothing wrong with allowing both your babies to nurse at the same time even if only one of them showed signs of hunger. This will help you keep track of the number of times they fed and help you get some down time while your babies have full tummies.

How To Nurse Two Babies At The Same Time?

[caption id="attachment_1104009" align="alignnone" width="720"]How To Nurse Two Babies At The Same Time? Image: Shutterstock[/caption]If you’ve got twins, getting a nursing pillow that is specifically designed to accommodate both your babies is a life saver. Although, if you can’t get your hands on one, you can use rolled up towels as well. The point is to support both your babies when they feed. It’s also a great idea to set up a designated space that is big enough to accommodate all your babies comfortably. A football hold is also a great position to consider while nursing both babies at once. You can get them to face each other in this hold to make things easier for yourself.At the end of the day, feeding multiple or twins is a challenge. But it can be done successfully and you don’t need to run yourself ragged trying to accomplish this task. So, take it easy, plan ahead and let your body take its natural course. Reach out to professionals if you need help and stay healthy! [post_title] => Everything You Need To Know About Breastfeeding Twins Or Multiples [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => breastfeeding-twins-or-multiples [to_ping] => [pinged] => [post_modified] => 2023-10-20 04:50:56 [post_modified_gmt] => 2023-10-19 23:20:56 [post_content_filtered] => [post_parent] => 0 [guid] => https://www.momjunction.com/?p=1103984 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )[comment_count] => 0 [current_comment] => -1 [found_posts] => 1117 [max_num_pages] => 125 [max_num_comment_pages] => 0 [is_single] => [is_preview] => [is_page] => [is_archive] => 1 [is_date] => [is_year] => [is_month] => [is_day] => [is_time] => [is_author] => [is_category] => [is_tag] => [is_tax] => 1 [is_search] => [is_feed] => [is_comment_feed] => [is_trackback] => [is_home] => [is_privacy_policy] => [is_404] => [is_embed] => [is_paged] => [is_admin] => [is_attachment] => [is_singular] => [is_robots] => [is_favicon] => [is_posts_page] => [is_post_type_archive] => [query_vars_hash:WP_Query:private] => 3c2929edec1150707b97377c890734f7 [query_vars_changed:WP_Query:private] => [thumbnails_cached] => [stopwords:WP_Query:private] => [compat_fields:WP_Query:private] => Array ( [0] => query_vars_hash [1] => query_vars_changed )[compat_methods:WP_Query:private] => Array ( [0] => init_query_flags [1] => parse_tax_query ))

Baby Dove

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