Breastfeeding is a special experience that is shared only between a mother and her child. There are numerous benefits of breastfeeding for both the baby and the mother. Breast milk contains essential nutrients that help a baby grow and develop. It contains antibodies that help protect a child from infections. It also helps reduce the likelihood of the child developing health ailments such as diabetes, obesity, and asthma later in life (1).
There are numerous benefits for the mother, too. Breastfeeding helps the uterus contract to its normal size, preventing excessive blood loss (2). Many women have also claimed that breastfeeding has helped them with postpartum weight loss (3). According to a study, exclusive breastfeeding for three months can have a small contribution to postpartum weight loss (4). So, you know that breastfeeding is highly beneficial. However, as a breastfeeding mother, you may have questions such as: How long to breastfeed? How often to breastfeed a newborn? When to stop breastfeeding? You may also face the dilemma of making a choice between breastfeeding vs formula. We understand your confusion and have created a ‘Breastfeeding’ category dedicated to answering all your queries related to breastfeeding.
On this beautiful journey called motherhood, we wish to accompany you and guide you with the help of our medical experts. If this is your first pregnancy, you probably may be curious about breast milk and how it is produced. We have articles covering the details and interesting facts related to breast milk. You will not only understand how breast milk is produced but will also learn ways to boost milk supply.
Mothers start breastfeeding soon after the baby is born. After that, you feed them whenever they seem hungry. Don’t worry about knowing if your child is full or not. With every passing day as a mother, you will instinctively learn to address your child’s needs. We are here to help you understand the signs indicating your child is full after a feeding. We have some valuable breastfeeding tips that will come in handy. If you are wondering about the best way to feed your baby, then we have covered that too. There are many ways in which you can breastfeed your little angel. From laid-back breastfeeding to side-lying breastfeeding, we have articles explaining in detail the various positions, their benefits, and points of caution. For some mothers, the size of their breasts may also be a matter of concern. But worry not. We have addressed that too in our articles. For your smooth breastfeeding experience, we have listed suitable breastfeeding positions for mothers with relatively larger breasts.
You know that breast milk is good for your child, but you may wonder if there are ways to ensure that your child is receiving the most nutritious milk. You need to ensure that you have a balanced and healthy diet recommended by your doctor. As a lactating mother, you may want to know about the best foods for breastfeeding. But you also have to be cautious of the foods that you consume, as most food items are likely to impact your breast milk. But do not worry yet. We have addressed in detail foods for breastfeeding and their effects on a mother and her child. From edible items such as spirulina to ginseng, we have a wide variety of articles specifically focused on certain items and their good and bad effects. We know there may be food items that you consumed before pregnancy, but now wonder about their effects on your baby. From fresh peppermint tea to the much-loved chamomile tea, you may have questions about its effects on your baby. Be rest assured that our articles have covered these topics too in detail. You will find the benefits and likely side effects of food items you may want to consume when breastfeeding.
After all the cautions related to your child’s nutrition, we have covered topics that address your well-being too. As a mother, you will experience hormonal and emotional ups and downs. Your body will not look or feel the same way. But remember that you are not alone in this. We are with you. We have a collection of beautiful breastfeeding quotes that will lift your mood. If that doesn’t work, then we have some delicious and nutritious smoothies that you will love slurping. No matter the concern, if it is related to breastfeeding, MomJunction has it covered for you. Explore our special breastfeeding page to get answers to all your breastfeeding questions and some reliable breastfeeding advice you may need.
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