Donna Murphy is a social worker and operates a private practice in Calgary, Alberta, Canada. In her 15 years of experience, she has seen individuals and couples transform their lives when they begin to make changes within. As a result, Donna has undertaken a writing project that will assist people in first understanding themselves and second changing their lives for good. She believes that one can’t change what one is not aware of, and to love another is to love oneself. One of her favorite quotes is, “Life is a struggle; you have to learn to love the fight” (D. MacPherson).