PhD, MD
Dr. Irene (Eirini) Orfanoudaki is a gynecologist-obstetrician, having a private practice in Heraklion, Crete, and collaborating with private health clinic 'MITERA' - Euromeda in Heraklion. With around 21 years of experience as a gynecologist-obstetrician, she specializes in ultrasound, colposcopy, minimal and advance gynecologic surgery, aesthetic gynecology, fertility consulting, menopause consulting, operative obstetrics, high-risk pregnancy, normal deliveries, antenatal, intra-parum, postnatal care, breast diseases, and teenage issues.
Her cooperation with Foundation of Research and Technology Hellas (Heraklion) led to Dysis Colposcope (she was the first gynaecologist clinical researcher of multispectral imaging colposcope 1996-2001).
In 2005, Dr. Orfanoudaki presented her PhD 'Development and clinical evaluation new in vivo diagnostic methods for the early diagnosis of lower female genital tissue lesions", at Medical School of University of Crete and her book 'Optical biopsy of uterine cervix using a multispectral imaging colposcope’, was published in 2007. She has also published several research papers and presentations at national and international levels.
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The statistics and facts about teen pregnancy have always been alarming, with most pregnancies reported in the US (1). Most cases are accidents or mistakes, leading to health concerns such as delay in child development and abortions, which often cause strain on the healthcare sector. Thankfully, teen pregnancies have shown a decline since 1991, and…
Moles are harmless patches or spots on the skin that may be present at birth or develop over time. Women may sometimes notice a change in moles during pregnancy. These changes may be influenced by the physical and hormonal changes in the body. As a result, women may notice new moles or old moles may…
Sesame seeds, also called Sesamum indicum, are the oldest oilseed crops known to be domesticated more than 3,500 years ago. We have brought some information about the safety of sesame seeds during pregnancy to help you out. These seeds have other names like gingelly, til, benne, or bene. Sesame seeds are available in different colors…
After delivery, your body discharges lochia, a menstrual period-like discharge consisting of blood, uterine tissues, and mucus, for four to six weeks. Lochia may also contain blood clots. Blood clots after birth usually form because the blood flow rate due to uterineiXInability of the uterus to contract sufficiently during or after childbirth, leading to excessive…
Cereals are an ideal and go-to breakfast for most people. However, to choose the best cereal for pregnancy, you need to be aware of its nutritional composition. Being the first meal of the day, if you want to have cereal for breakfast, it should provide you with energy to get you through the rest of…
A bowl of corn flakes in pregnancy can serve as an easy and ideal breakfast. They are the classic and most commonly consumed cereals. Enriched with nutrients such as carbohydrates, minerals, vitamins, and fiber, these can provide the right amount of energy a pregnant body needs. In addition, they can serve as a go-to meal…
If you are an expecting mother, you would know that standing for long hours during pregnancy becomes difficult with the increase in the baby’s size. Therefore, you are often suggested walking or changing positions at regular intervals. However, if your occupation requires you to stand for a long time, you should take small steps regularly…
A healthy vaginal discharge is clear or milky white and odorless (or with a mild odor). The varying amount of vaginal discharge depends on whether you are menstruating, pregnant, or going through menopauseiXTermination of a woman’s menstrual cycle in a woman due to a decrease in reproductive hormones or late menopause. (1) (2). Increased estrogeniXA…
Hormonal changes can be the culprit of excess sweating during pregnancy. Most women experience sweating more than usual in pregnancy. A slight increase in temperature can make a pregnant woman feel hot and sweat a lot. Although it is uncomfortable, sweating is not a cause for concern in pregnancy. You can drink more water to…
Meditation is a technique that helps you control your thoughts and release stress. Several pregnancy meditation techniques ensure that you stay healthy and happy throughout your gestation period. Pregnancy is a unique and beautiful time, but it may sometimes give rise to fatigue, depression, and frustration. If you have been dealing with these feelings, meditation…
Missed miscarriage (missed abortion) is a silent or delayed miscarriage or early embryonic demise before 20 weeks of gestation. It is called missed miscarriage since there can be a few to no signs, and most women may still feel pregnant after miscarriages. An ultrasound scan may show the pregnancy sac with a nonviable fetus or…
Third-trimester nausea and vomiting are less common. Usually, nausea and vomiting subside by the 16th week of pregnancy in most women. Overall, only 20% of pregnant women experience nausea and vomiting throughout pregnancy (1). The exact causes of nausea and vomiting in pregnancy are unknown, but knowing and avoiding triggers can help you manage the…
Sleeping positions are a personal preference, and many of us are habituated to sleeping in a prone position. However, when your tummy starts growing to accommodate your developing baby, it may not feel comfortable to sleep on your stomach during pregnancy. You may not notice any difference in the first trimester or even up to…
Dry fruits are considered a superfood as they are rich in nutrients and beneficial for pregnant women. During pregnancy, you might want to try experimenting with different choices of dry fruits and reap their benefits. But, you might wonder whether having prunes during pregnancy is safe as you are unsure about their effects on your…
Crohn’s disease is commonly diagnosed in adolescents and adults from ages 15 to 30, and both men and women are equally susceptible (1). The condition, complications, tests, and interventions can impact fertility and pregnancy in women of childbearing age. Pregnant women with Crohn's disease require special care to minimize the possible risks and complications. Most…
There are several prenatal diagnostic screenings and tests that provide diagnostic useful information about fetal health. Screening tests are usually done during the first and second trimesters to determine if there are any health risks to your baby. One such screening is nuchal translucency scan or NT scan. The majority of these fetal assessments performed…
Earlier, having babies after a certain maternal age was considered risky and unthinkable. However, with the recent trend of celebrities having babies at or above 45, people have even begun considering pregnancy after age 50 (elderly primigravida). Though it is possible to conceive at 50 or higher, certain factors may make the journey from conception…
Pregnancy is associated with several physiological and biochemical changes in a woman\'s body. One such change is cloudy urine when pregnant, which might occur for several reasons. In addition, changes in the consistency of urine might also be observed during this time. Some common reasons include bacterial or fungal infection, dehydration, or preeclampsia. Read on…
Experiencing pregnancy symptoms but negative test results may be disheartening for women trying to conceive. The tests for pregnancy involve checking your blood or urine for the human chorionic gonadotropin (hCG) hormone. Home pregnancy tests detect the presence of the hCG hormone in urine. hCG is produced in the body after the implantation of a…
Most women wonder about the safety of consuming hemp seeds in pregnancy since it comes from commercial hemp plants (Cannabis sativa) that belong to the same species as marijuana. Hemp seeds are brown, nutty-flavored seeds packed with essential nutrients such as omega-3 and omega-6 fatty acids. Pregnant women need these nutrients for optimal growth and…
Screening for protein in urine during pregnancy is a part of your routine prenatal care (1) . During pregnancy, your urinary protein excretion gets doubled and can reach up to 300mg/24 h against 150mg/24 h in non-pregnant individuals. According to the American College of Obstetrics and Gynecology (ACOG), if your urinary protein excretion exceeds beyond…
Insect bites are typically irritating and, in rare cases, can be fatal. Bites and stings from common insects are usually harmless, but they can cause mild skin discomfort. However, there is no research on the possible effects of insect bites during pregnancy or how a sting or bite can influence the pregnancy or the fetus.…
Hysterectomy is a procedure involving surgical womb or uterine removal. It could also involve the removal of the cervix, fallopian tubesiXHollow tubes that connect the ovaries to the uterus and through which the eggs travel to the uterus. , and one or both ovaries, depending on the individual's medical condition. Pregnancy after hysterectomy is not…
The cervix plays a key role in pregnancy and childbirth. Changes in cervical mucus and cervical position in early pregnancy may help know that you are conceiving before the tests turn positive. Women aware of cervical positions in ovulation can easily identify these changes. Usually, the cervix position can be high during ovulation and low…
“Is Imitrex Safe During Pregnancy?” is a common question for pregnant women with a history of migraines and cluster headaches. Imitrex is the brand name of sumatriptan, a serotoniniXA natural mood stabilizer and a chemical that conveys messages throughout the body receptor agonist that narrows the head’s blood vessels and stops sending pain signals (1).…
Tetanus is a bacterial infection caused by Clostridium tetani and has no specific cure. Receiving Tetanus toxoid (TT) vaccination during pregnancy is crucial for women. According to the World Health Organization (WHO), most reported cases of tetanus in newborns and mothers were associated with insufficient maternal immunizations (1). Read to understand more about the safety…
Are you craving to drink tea while expecting? Are you looking for a tea that contains less or no caffeine? If you said yes excitedly, you should go ahead and give this post a read to know about Lipton tea during pregnancy. Lipton tea offers many health benefits, but it is wise to check whether…
Itchy feet in pregnancy may indicate intrahepatic cholestasis of pregnancy. Pregnant women may experience irritation or tingling sensation on the feet with an urge to scratch. Home care measures may help some women find relief from pregnancy-related skin itching (pruritus) in their abdomen, hands, and feet. However, severe itching requires medical care. Read on to…
Back-to-back miscarriages can leave you devasted. But do not lose hope since you can find many useful tips to plan a successful pregnancy after two miscarriages. The risks of miscarriage varies depending on the maternal age (1). But there is also a good chance of conceiving again (2). So if you have experienced a miscarriage,…
When you decide to start a family and learn that you are expecting, the wonderful adventure of pregnancy starts. However, this pregnancy might quickly become negative in some circumstances, such as a missed miscarriage. However, don't give up hope; you can still experience pregnancy after missed miscarriage with the right precautions and procedures. Continue reading…