MSc
Dt. Pallavi Jassal specializes in diet and nutrition. With 18 years of experience, she is a senior consultant dietitian and nutritionist at LiveLifeMore Diet & Wellness Clinic, Chandigarh, India. She completed her B.Sc. (Dietetics) and M.Sc. (Foods and Nutrition) from Punjab Agricultural University, Ludhiana, Punjab. She is certified by the Canadian Society of Nutrition Management and is a member of the Indian Dietetic Association.
Dt. Jassal is an expert in weight-loss diets, high blood pressure, uric acid, cholesterol, heart diseases, diabetes, thyroid disorders, and other related conditions. She focuses on optimum nutrition and firmly believes that ‘everything we eat is either fighting disease or feeding it’.
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Once your tiny tot hits 15 months, they can distinguish different tastes and may change their food habits. At this age, they would want to have more than just pureed and mashed foods. Hence, you could consider trying some healthy food ideas for 15-month-olds. These food options need to be healthy as well as appeal…
The food pyramid for kids designed by the United States Department of Agriculture (USDA) is a reliable resource for parents, teachers, and caregivers. It guides them in helping children attain good health through a nutrient-rich diet and adequate activity. The food pyramid, now called MyPlate, has been carefully divided into five food groups and contains…
As the baby crosses the six-month mark, parents are definitely excited to see their little one grow. But they’re also confused about how and what solid foods to offer to them, along with breastmilk. Out of many delectable fruits available out there, kiwis for babies are a good choice, thanks to their nutritional profile and…