PhD (Counseling Psychology)
Dr. Carlos Juan Carmona-Goyena is a board licensed therapist in the USA and Puerto Rico with a specialty in couples, families, and relationships. Dr. Carlos possesses a PhD in Counseling Psychology granted at the Interamerican University of Puerto Rico. His 17 years of professional experience also includes scientific research in family emotional and relational processes and its effect on psychological functioning. Dr. Carlos also worked as a professor at the Graduate School of Psychology teaching family and couple therapeutic techniques. A member of the Maryland Counseling Association, he currently works in Maryland and provides long-distance private practice through teleconsulting in both English and Spanish.
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Parenting is not a walk in the park, and it takes hard work, resilience, patience, and immense sacrifice to raise a child. If you are a single mom raising your child on your own, your responsibilities double. Thus, reading single mom quotes can give you the courage and positivity to go forward. Parenthood comes with…
A healthy relationship requires two people to see each other as equals. However, some individuals have narcissistic traits, leading them to assume that they are superior to the other person. If you have found this about your partner and are thinking about breaking up or ending things with a narcissist, you should know it is…
People often rush into a relationship without having clarity about what they want and what their partner is expecting. If you want to be in a fulfilling relationship, you may want to know the basic relationship rules. Unfortunately, most relationships fall apart after the initial excitement and cause despair to the couple. A relationship without…
You may sometimes wonder about the vital stages of a relationship. Infatuation, love, romance, and marriage! This is how love develops. When we are in love, we are so engrossed in the sensation that we often forget about the stage of our relationship. Whether you have recently fallen in love or have been married for…
Respecting your husband is an unsaid way of giving him recognition. When two individuals get together for a lifetime, respect towards each other should be the utmost priority. So, if you are wondering how to show respect to your husband, this post is for you. Even if a third person tries to disrespect either of…
“And things don't change in a marriage until the spouse who is taking responsibility for a problem that is not hers decides to say or do something about it.”―Henry Cloud, Boundaries in Marriage It is so important to maintain some healthy boundaries in marriage. Time and space are the two essentials of keeping a couple…
You may be newly married, or it might have been a few years or even a few decades since your marriage. But, no matter how long it has been, you may find it difficult to grab their attention. But, don’t worry since we’re here to answer your throbbing question on “how to impress your husband.”…
parenting skills At times, it is not the child’s fault but bad parenting that can have lasting effects on the child’s psyche and behavior. Of course, as parents, you only want the best for your children. But this same instinct may lead to parenting behaviors that can be detrimental to your child’s development. Although it…
Strict parenting often does more harm than good. Sometimes many parents may not realize they are strict, so knowing the signs that you are a strict parent can help you change your parental strategies. As a tough parent, when you make every decision for your child, they obey all the rules willingly or by force.…
A divorce can take a toll on your mental and physical well-being since going through a divorce can be painful and traumatic. Reading some divorce quotes may give you the strength and positivity you need to get through this rough patch and embrace your life once again. Divorce allows you to pursue passions that you…
Relationship compatibility is a crucial factor to consider when getting romantically involved with someone. If you and your partner are compatible with each other, you will experience peace and harmony, and your relationship could stand strong in the test of time. Compatible couples have a healthy relationship, share similar views, and comprehend each other’s perspectives…
The mother and son relationship is something special. This post on mother and son quotes helps bring out the love and express them to each other. Quotes are a lovely way of expressing things that are difficult to put into words. Feelings of devotion, pride, and admiration can be expressed easily through quotes. Only a…
Reading up on some lovemaking tips can help you figure out the differences between having sex and being deeply intimate. While you could quickly get naked for the satisfaction of your sexual urges, lovemaking is different. The latter is more elaborate and intense and could begin before you’re in the private space. The effect lasts…
Anniversary wishes for parents have got to be the most special, as they decided to live a life together, and brought you into this beautiful world. And if you are falling short of words and wondering how to wish anniversary to parents, here are some sweet anniversary wishes for mom and dad to celebrate their…
Watching your son grow is satisfying. But you also wish he could stay young indefinitely, yet he matures in the blink of an eye. Writing a letter for son can be one way to show how important he is to you. As no matter how old he gets, he’ll always be your little angel. Give…
You may relate to long-distance relationship quotes if you two live far away from each other. They say time and distance are irrelevant when two individuals are in love. But is it true? The sense of love and longing in a long-distance relationship (LDR) may be intense, but it is accompanied by the pain of…
The first time you took her into your arms, you couldn’t get over her cute face, closed eyes and her tiny body. And that day you promised her that you would never let anything happen to her. If you have a cute daughter and her birthday is coming soon, you would want to do something…
The arrival of a baby completes a family. The little human brings so much joy to your life and also makes you a responsible person. If you are looking for newborn baby wishes, we have got you covered. The birth of a baby calls for a grand celebration. As your loved one has become a…
Writing love letters to your husband may seem old-school or even boring. But, reading feelings penned down on a paper still holds a special experience. The happiness of receiving a handwritten letter is unparalleled and leaves an everlasting impact. Though you can write letters on your smart gadgets, handwritten notes still top the list in…
In your life, your father holds a unique, valuable, and irreplaceable position. He is a versatile man who can play different roles with ease. So, rather than calling Dad ‘papa,’ ‘father,’ or ‘dad,’ why don’t you give some cute nicknames for Dad? You might spoil your adoring father by giving him a cute or amusing…
Beautiful words to share with your sister or brother to express love. You grow up with your sibling passing all the stages of life together, supporting each other in every step and creating some childhood memories. But often, you miss out on the opportunity to express your appreciation and gratitude for each other. So these…
Loneliness is a deep emotion and is perceived differently by different individuals. Many people find comfort in reading loneliness quotes, which help them deal with their emotions better. Some individuals perceive loneliness pessimistically and feel deserted, considering it a silent killer that could cause depression and emptiness. On the contrary, those who view this emotion…
Wondering what could be the best pickup line for him that would help to continue the conversation for a long time. If you are keen on your crush, do not let your shyness begin a conversation and hamper your chances. Instead, you may approach him with a perfect pick line. Men love some appealing pickup…
A father is an important figure in every child’s life. A child looks up to their father and learns the first lessons of life from them. If you are looking for some father and son quotes, you are at the right place. A father is the first superhero of every child. When the child grows,…
Your husband’s birthday is an occasion to celebrate. It brings all the good memories from the past year and reminds you how far you both have come as husband and wife. If you are planning to give a birthday surprise to your husband, we have got you covered. When your loving and caring partner has…
Husbands will do anything and everything to make sure that their wives have a smile on their faces. And to help you reciprocate this love and care from him, we bring you a list of love poems for husband. You are really lucky if your husband cannot see a single teardrop in your eye and…
The bond between a father and a daughter is priceless. The father is the first superhero to every daughter, and the daughter is a father’s best buddy and bundle of joy. If you are looking for father-daughter quotes, you are at the right place. Daughters are ever-dependent on their father. Even when they get married…
Sisters are supportive, fun-loving and life is smoother and easier with them. Sometimes you may search for nicknames for sisters, depending on their quirky behavior, to express your affection towards them. For example, you may call your sister mommy 2.0 if they behave like your mom or tease you by calling "babyface." Nicknames help express…
Conflicts are a part of a marital relationship. However, if the disagreements seem to worsen over time instead of healing, it’s good to show combined commitment to seeing a professional marriage counselor before it’s too late and leads to a divorce. You might have to answer some tricky and bitter marriage counseling questions, so it…
The mother-son relationship is beautiful, and it enhances as the child grows. The son can never imagine his life without his mother, while the mother's affection and care for her son are eternal. However, with time, this relationship could experience certain changes. It doesn't mean that the son has stopped loving his mother, but the…
Jealousy will do no good for a relationship. On the other hand, it leads to rifts in a relationship and makes life complicated for the couple. We bring you some thought-provoking quotes on jealousy in relationships in this post. Jealousy often comes from possessiveness, extreme protectiveness, or lack of understanding between a couple. It restricts…
For couples, games could be a fun way to get to know your partner better. And what better way to do this than with some “would you rather” questions for couples! Would you rather questions can help a couple understand each other better and create a stronger bond. If you are a new couple or…
Your wife's birthday is an occasion to celebrate. It brings all the good memories from the past year and reminds you how far you both have come as husband and wife. If you are planning to give a birthday surprise to your wife, we have got you covered. Having a loving and caring wife makes…
A father is the one we always look up to for advice and encouragement, whether he is strict or lenient. We don't always communicate our feelings to him, but writing a letter to dad to say "thank you" or "I love you" could be a sweet way to touch this heart. He's also the one…
If you are married to a man with a beautiful heart and want to express your love for him, sending good night messages for husband can be the sweetest gesture. Every man wants to be appreciated and loved, and who isn’t excited about surprises? If you send a romantic good night love message to your…
Dating can be a thrilling and passionate experience. However, when you're a single parent, you could be nervous about striking up a conversation. But you will be delighted that there are dating sites for single parents to help you discover your suitable partner. You can take each step one at a time and be relaxed…
If you hit a rough patch in your marriage and are looking for things you should not say to your husband, read on! Melanie and her husband have been married for six months. She was irritated by her husband's family's excessive 'intervention.' She was so furious one day that she bombarded her husband with complaints…
If you have feelings for a person, you must find some interesting ways to say I love you. Love is a beautiful feeling that brings people together and encourages them to care for each other. Whether it is your first time confessing love or you have done it before, it is always a special moment,…
Marriage is all about love, trust, commitment, loyalty, communication, and understanding. However, a successful marriage requires individual efforts from both partners. Reading thoughtful wedding quotes can help you understand the true meaning of marriage and what needs to be done to make it a long and successful union. In this post, we bring you some…
A supportive wife helps a man push his limits, achieve his dreams, and be successful in life. So what exactly is the role of a wife in a man’s life? We answer the question in this post. A good wife brings positive changes in a man. She, as a partner, guides him to the right…
You are the smart, confident, and independent daughter, but in front of your boyfriend, you turn into this clingy girlfriend, depending on him for everything. Well, love can make you do things you would never do; it might also change you as a person. It makes the world seem more beautiful and lively. This happens…
Marriages are made in heaven, but in some cases, they do not turn out as planned, especially if a partner is unfaithful and you notice signs the spouse is lying. Have you ever noticed your spouse suddenly locking their social media apps with extra security or lying to you that they were busy at the…
Humans are emotional beings. So, how important is an emotional connection in a relationship? People get attracted to a person’s physical appearance and often rush into a relationship. However, after a while, the attraction between the partners may fade, and the relationship will come to an end. It is the emotional connection that binds two…
A trial separation is an agreement or contract between married couples where they take a break from marriage to understand whether separating would make any difference in their partnership or not. Sometimes, there are troubles in a marriage that cause couples to fight or disagree and cause a commotion constantly. There are times when they…
Disputes between parents can negatively impact the child. Parental alienation is when your partner or ex starts to brainwash your child against you. This behavior can affect the children’s mental health and cause them to behave unusually. Abnormal behaviors such as being rude or scared, the sudden eruption of anger, and withdrawal, all directed towards…
Your relationship goes through ups and downs, and sometimes it drains all your energy. In such situations, taking a break in a relationship is better than a hasty decision to break up. You get into a relationship hoping to have a fulfilling union with your partner, but managing a relationship can be exhausting at times.…
Unlike before, many individuals are revealing their sexuality these days. However, a few may conform to the ancient society norms and keep their sexual identity a secret. If you doubt your partner is hiding the truth about their identity or is scared to share the truth with you, here are the signs of a bisexual…
Although in most relationships, we see men being blamed for wrong behavior, women may be at fault too. Therefore, to better the relationship or check the wrong behavior, it is important to recognize the signs of an abusive wife. Interpersonal relationships reflect a person’s personality. Both men and women are equally responsible for nurturing interpersonal…
Surprises, random gifts, loving gestures can do wonders to spice up your relationship. "I have a surprise planned for tonight, honey." Imagine you are stuck at work, and this message pops up. You cannot concentrate on your work anymore because you start throwing wild guesses. The excitement can take your relationship to a whole new…
You\'ll never know the depth of your love until you\'ve been separated from your partner at least once. If you\'ve been disconnected from your lady love and are thinking, \'how to get my wife back after separation,\' you\'re in for a long road. When partners agree to separate for some time, it is known as…
The subtle difference between making love and having sex may confuse many couples. However, we can help you figure out the signs he is making love to you and not merely having sex by explaining the differences. Physical intimacy is all about the presence of emotions and feelings as it defines the chemistry between you…
Every woman has faced a situation of being unsure about whether the man she has been seeing likes her or not. So, what are the signs he cares about you? And it is not only for the ones who are dating. Even married women might face similar situations once in a while. So, if you…
In today’s world, driven by technology, handwritten letters have almost become extinct. In this post, we bring examples of some heartfelt and romantic long-distance relationship letters for him. While many of us keep texting, sending emails, voice calling, or video calling, receiving a handwritten letter in the mail can make one feel very special. A…
Letting go of someone you love is not so easy as it sounds. It is complicated, especially when you dreamt of having a future with them. The first few weeks after a breakup can take a toll on your emotions and leave you scarred. However, there are ways to cope with heartbreak and not lose…
Have you ever wondered what the most important thing in a relationship is? Is it love, respect, or something else? Most of the time, we think that when two people are in love, that is good enough to make the relationship work, but that is not the case. With only love, the relationship will start…
Having a caring and protective partner who makes sure you’re safe and your needs are fulfilled is a blessing. But, being in a controlling relationship is a traumatic experience. Your partner is least concerned about your freedom and space, and you feel like a bird in a cage. Although having someone supportive overseeing your work…
When you have a crush on someone or are attracted to their personality, it’s natural to wonder if she is the one for you. You are perhaps curious to know if there is more to your relationship than just a connection. It is especially true if you want to go from dating to settling down…
You are madly in love with your girlfriend, but until you express it, she might not know its depth. When expressing love, elaborate gifts are not significant. Rather, it is small gestures that can do wonders. So, here is a list of things to do for your girlfriend that can make her feel loved and…
At some point in life, couples have to compromise in a relationship. It may require considerations from both individuals to change their preferences and opinions as required by the situation. Making compromises is a part of every couple\'s life, and it is the basis of a successful relationship. Nevertheless, compromising is harder than it may…
When you don’t get the person you love, it hurts. Everything around you appears unjust, and you feel dejected and broken. But that won’t help. Instead, you should accept the rejection gracefully and know how to stop loving someone who doesn’t love you. The pain of rejection can be grave, and if neglected, it can…
A breakup over text often seems the best way to avoid a messy confrontation. But is it justifiable to just say “it’s over” over a text and call it quits? Breakups are always painful, and the separation becomes more challenging if it’s not mutual. You are hurting, and so is your ex. Amidst the surge…
You have a long steady relationship with a loving person, and both of you are comfortable spending time with each other. So, does that mean you can move in together? Well, many couples are emotionally attached and share a great bond. They find each other’s presence fascinating. They even visit each other’s houses frequently. Their…
All couples face issues in a marriage, but the question is, when do you know if it will be a temporary or permanently traumatizing issue that will likely remain unresolved and anguished? So here are some unhappy marriage quotes that you will be able to relate to if your marriage has become traumatic. Not every…
I love you more. Often, you may see yourself at a loss for words when you have to give responses to “I love you” from your significant other (SO)? You might become anxious and say the world’s most overused phrase, “I love you too.” However, in such a case, coming up with a creative and…
How to tell if someone likes you? – This is a question that bothers most people. We are here to help you answer this question. Liking someone is a special feeling. But we often cannot gather the courage to be upfront about it. In some cases, it might also happen that the person who has…
Every individual needs space in a relationship to be oneself while caring for the partner. "A little space is what a relationship needs to bloom at its best." During the initial stages of love, you may want to spend every second with your partner and fantasize about holding hands forever. However, it is important to…
Husband loves you, pampers you, makes you laugh when you are angry, and turns your fantasies into reality. You may also make him feel special whenever possible. Knowing how to please your husband can do wonders in your relationship. Relationships are awesome when both partners please each other with the same approaches. For example, you…
Do you ponder upon the question of ’how to know if someone thinks about you?’ Then, we have the answer. It always feels good to know that someone is thinking about you. And if that person holds a special place in your heart, then your happiness and excitement would know no bounds. Now imagine if…
Texting is an easier and exciting way to get to know each other. You may be searching for questions to ask a guy over text at the beginning of a new relationship or when you start liking someone. Sending regular boring messages may end the conversation abruptly if they lose interest. So why not kick-start…
When you come across a genuinely nice guy and begin texting him, even a short gap between messages could make you think, why isn\'t he texting me? Well, in the initial stages of dating, the two of you might hit it off very well, but unexpectedly, things may catch a slower pace, and his responses…
Someone got it right. Jealousy may not always be a negative emotion. Some consider that jealousy in a relationship breeds toxic emotions that leave all parties worse off. However, it is also true that jealousy (within boundaries) can act as a catalyst to drive your relationship. It can push your partner to try out new…
Being a perfect husband is not easy, but it is not impossible. When you love your wife unconditionally and care for her genuinely, she will love you a little more every day. If you are wondering how to be a good husband, keep reading this post for easy tips. Well, you don’t have to buy…
A breakup often pushes a person into misery. They go through a flurry of emotions and feel a void in their life. A rebound relationship usually happens after a breakup when a person decides to be with another to overcome the pain caused by the separation. So when a person walks into your life and…
Love is a divine feeling and topic of discussion all through the history of humankind. If you are curious to know facts about love, you are at the right place. Love has been interpreted and defined by poets, psychologists, biologists, philosophers, among others. However, as new studies and research keep surfacing on a daily basis,…
You may have a female friend who is your go-to person for every small or big thing in your life. However, with time, the dynamics between the two of you can change, and you may wonder if you are noticing signs she likes you more than a friend. It may be a tricky situation, and…
One evergreen hashtag we all have seen on social media is on relationship goals. Are you wondering what these goals could be? Well, solely, they are more than just a hashtag. Like any other association, couples in a relationship have some expectations. Therefore, these goals indicate the mutual efforts you and your partner put into…
Many partners experience a love-hate relationship and wonder what can improve it. Well, relationships are complicated, and everyone expresses emotions in different ways. You and your partner may be full of love and excitement at one point and become rivals at other times. Initially, you might not think much about this understanding and remain okay…
The debate about dating vs. relationship is forever ongoing. It might happen that you are going out with someone for quite some time, but you are unsure whether you are still dating or you are in a committed relationship. The thin line between the two can sometimes get blurred, and it might not be easy…
Marrying the love of your life is a dream-come-true moment for everyone. The initial days of a marriage are beautiful and exciting, with countless precious memories. If you are wondering what happens during the first six months of a relationship, this post is for you. The first six months of a relationship, also known as…
A relationship is the union of two individuals. An interdependent relationship allows both partners to grow together and be their best selves. Their relationship grows and thrives through communication and active listening. A couple in an interdependent relationship takes equal responsibility and makes an individual effort to strengthen the relationship. They make time for personal…
If your partner is constantly finding faults with you or henpecking you at every drop of a hat, you probably have a nagging wife or husband. Nagging is the feeling of a constant hammering to get things done faster or as they desire. The frequent complaint may also arise from less participation of the other…
Relationships are not always a bed of roses. The one you loved and trusted may let you down and make your life miserable. However, many ignore relationship deal breakers and put up with their partner to save their relationship and avoid heartbreak. While adjustments and compromises are essential for the smooth run of a relationship,…
In this era of modernization and open-mindedness, the age gap in a relationship should hardly be an issue. However, there are some important things to consider if you have fallen for someone with a substantial age gap. Age is indeed only a number, and love is the only thing that matters in a relationship. Also,…
Things like calling your partner continuously when they don\'t pick up or worrying if they'll be with you when you need them can be signs of anxious attachment. When you are too clingy or do not leave your partner alone, they can feel suffocated. Although the attachment is required, too much of it can make…
Marriage annulment, like divorce, is the legitimacy of ending a marriage. However, while divorce ends legitimate weddings, an annulment can lead to the dissolution of invalid ones too. Marriage annulment enables you to declare that the wedding did not take place. However, not all marriages can be annulled. Read the post to understand more about…
Adopting a child is a big decision that one should take after thorough contemplation of factors such as the effects of adoption on children and changes in the family dynamics. Adjustment to a new family can often cause the child to develop a fear of rejection and show a decline in academic performance. While some…
Marriage is a life-long commitment. The first year of marriage is crucial to know and acclimatize to one another. All characteristics necessary for a healthy relationship, such as trust, unity, and understanding, are in their infancy while you get to know more about each other. So, how do you have a successful first year of…
Holidays are a time for joy, and gift exchange is a big part of that celebration. Everyone is excited to buy the right gift for their loved ones. Gifts can represent a memory, a story, or a sense of connection—it is all about the special people in your life. Giving a thoughtful gift is also…
Need tips on how to handle your partner? We have got you covered. All relationships have their fair share of ups and downs, and you need to work hand in hand with your partner to overcome adverse situations. Relationships constantly need your commitment and momentum to improve it, as they are a work in progress.…
Suppose you are in a healthy relationship with your partner. However, suddenly, your spouse starts to behave differently, leaving you wondering if these are the signs your partner wants to leave you. They may start to be secretive, be grumpy and unhappy in your company, and even express their disinterest in you. Your partner’s changed…
For building a long-lasting and lovable relationship, you need to spend some quality time with your partner. Choosing from a list of common hobbies for couples that you both may enjoy doing can help strengthen your bond. It also helps understand your interests and opinions and improves your faith and affection for each other. Moreover,…
Changes in marriage after a baby can be quite exciting and draining at times. The arrival of the little one sends your life into a new spiral. While the baby\'s birth brings positive changes in some, others find it hard to cope with the new responsibility. When a baby is born, it is likely that…