MD
Dr. Erica Montes is a Fellow of the American College of OB/GYN. She has 14 years of experience and specializes in minimally invasive surgical procedures having done her training in the daVinci Robotic Surgical System. The Texas-based doctor has keen interest in high-risk obstetrics, gynecologic surgery, and abnormal uterine bleeding. She won the "Arizona Big Shot" award from the Arizona Partnership for Immunization in 2014, in recognition of her contribution to preventive care through immunizations. When not busy treating her patients, she likes spending time with her husband and sons, traveling with them.
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Finding the right position to sleep comfortably during pregnancy is a struggle for most pregnant women. Although sleeping on your back during pregnancy may be tempting, it is generally not a widely accepted medical recommendation. As relaxing and comfortable it may be, this position is typically safe only during the first trimester. Towards the later trimesters,…
Contractions during pregnancy refer to the sensation of tightness and hardness in the uterine muscles. During a contraction, the pain or cramping usually starts in the lower back and moves to the front. Some pregnant women may feel as if they are having heavy menstrual cramping or back pain and pressure; however, not all pregnant…
It is not common for women to experience unexplained bad breath during pregnancy. Bad breath can be defined as “offensive odors emanating from the mouth or air-filled cavities, such as sinuses, nose, and pharynx” (1). The source of bad breath, also called halitosis, is the oral cavity in 90% of all cases (2). Read this…
Regular handwashing for kids is critical for preventing the spread of infectious diseases such as cold and the flu (1). Children are often more susceptible to viral and bacterial diseases due to school environments and a general lack of hygiene knowledge. Hence, it is important to teach children the importance of hand hygiene. It is…
Is It Normal To Bleed After A C-Section? Vaginal discharge or bleeding after C-section (cesarean delivery) is common. This is because the body expels a material after pregnancy, known as lochia, through vaginal discharge. Moreover, if you had a cesarean delivery, it’s common for small quantities of fluid to seep from the incision. However, you…