MD
Dr. Misha Yajnik is an American Board Certified general pediatrician practicing in the US. She did her undergraduate studies at Youngstown State University in Ohio and obtained her MD degree from Ross University School of Medicine in Dominica. With 12 years of experience with children from newborns to adolescents, her special interest lies in helping parents navigate the difficulties of parenting from an emotional and mental side.
Dr. Yajnik believes it takes a village to raise a child and likes to promote mindful living at a young age. She encourages a healthy lifestyle, mental and emotional health. Through her Instagram account, Dr. Yajnik discusses various topics related to emotional wellbeing and conscious parenting. She likes to combat misinformation and promote a healthy life.
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As your newborn grows, you will observe changes every few days. When babies reach three months, they start responding more to their surroundings, shows a predictable sleep pattern, explore objects around them, and cry less. At this juncture, if you are looking for some smart and effective 3 months baby care tips, you are at…
Some women experience fluid retention during breastfeeding and are given hydrochlorothiazide to relieve the discomfort. However, most lactating women may be concerned about the effects of hydrochlorothiazide when breastfeeding. Since the drug is a diuretic and works effectively to reduce swelling in the body, doctors usually prescribe it. Hydrochlorothiazide passes in the breast milk, but…
Teenage is an exciting time with several changes happening in the body. It is important to have a workout plan for teenagers during this time to make the most out of this period of growth. During the teenage years, children attain puberty which leads to many physical changes in their bodies. Some of these changes…
Conflicts are a part of life, and thus, conflict resolution skills for teenagers are important to help them deal with things more efficiently. Teens are an age during which there are a lot of hormonal and emotional changes happening in the body. These changes make temper tantrums, conflict, and lashing out on other common teenage…
Parents of teenagers often struggle to control their children. Teenage independence is a strong urge or driving force that may often make them act out. So how can you provide them their independence while ensuring safety and control? Continue reading to find out. Adolescence is a time when children go through different changes. They typically…
Children reach their developmental milestones at their own pace. If you are looking for the best activities for a 20-month-old-baby, you are at the right place. With your adorable toddler growing up and learning to communicate and socialize, it’s a nice idea to introduce them to some interesting activities. And if you have run out…
The parachute reflex is a basic (primitive) postural reaction in infants. It causes a baby standing upright to extend their arms outward and spread their fingers wide (like a parachute) to avoid falling face-first on a flat surface. This gross motor ability appears at five months of age in most full-term, healthy newborns, long before…
Most first-time moms are unsettled about their little one's eating patterns. Having a 16-month-old baby fuss around with food frequently could leave you agitated. Introducing new foodstuffs by experimenting with food ideas for 16 months babies could be a great way to feed them nutritious and delicious food. At 16 months, your baby is rapidly…
Teenage is the time when the human body undergoes changes rapidly, thus increasing your teen’s energy and nutritional demands. It is beneficial to include high protein foods for teens in their diet to promote healthy body growth and nourish their skin and hair. According to the Academy of Nutrition and Dietetics, teenagers derive 10 to…
Dizziness in children can be due to diminished blood circulation to the brain for brief periods. They may explain feelings of faintness or lightheadedness when they are dizzy. In most cases, dizziness may not be accompanied by any obvious signs and symptoms of any illnesses. However, persistent dizziness can risk a child\'s safety and well-being.…
Whether at home or school, every parent is concerned about their child's safety. However, checking up on your children may not always be possible. Therefore, it is vital to establish certain safety rules at home for kids to follow. Filled with love, warmth, and care, a home is where children discover and learn from the…
Children go through different developmental stages as they grow into adults. It is no different when it comes to emotional development, and children’s social and emotional development proceeds in phases. These are two of the most important milestones in determining a child’s future perspectives. A child’s social interaction is influenced by several factors, including the…
Parents should plan one- to three-month-old sleep schedules appropriately because they need about 14-17 hours of sleep each day (1). Adequate sleep in these early months helps in their proper growth and development. But at times, it might not be easy to put your baby to sleep. Thus, you can try introducing a sleeping pattern…
Hypoxic-ischemic encephalopathy (HIE) is a type of brain damage that could occur in infants due to insufficient oxygen and blood flow to the brain during pregnancy or delivery. HIE in newborns may vary in severity depending on the duration of oxygen deprivation. HIE may cause disorders such as cerebral palsy, severe cognitive and motor impairment,…