MBBS, Psychiatrist
With a passion for reading and understanding about the human mind and how it functions, Dr Sadhvi Mythili took up Psychiatry after completing her graduation in Medicine from Kakatiya Medical College, Telangana. She pursued post graduation from the prestigious Asha Hospital.With over five years of experience in Psychiatry (adult and child), Dr. Mythili is currently working with Apollo Clinic in Coimbatore. Her enthusiasm in psychology, relationships and the increasing need to address stress drives her to provide guidance on various online platforms.
MomJunction believes in providing the most accurate content to its readers. Hence we get our articles reviewed by highly skilled experts in the relevant fields. The articles are reviewed to ensure their authenticity, factual correctness, and relevance. The board members also add inputs drawn from their years of experience. Learn more about our medical review board.
Miscarriage is a tragedy for any woman. No matter at what stage of the pregnancy it happens, the trauma and grief are gutwrenching. We bring you a collection of heartfelt poems about miscarriage. While nothing can repair the loss, and heartbreak, some words of hope, support, prayers, and acknowledgment can help the couples feel that they are not alone. Most people who have not experienced a similar loss cannot relate to the pain and may unintentionally say things that can hurt grieving parents. Share these poems with someone who experienced the pain of miscarriage and convey your sensitivity towards their suffering. [mj-toc] Here's The 15+ Heart-Touching Miscarriage Poems 1. I Thought Of You: [caption id="attachment_881318" align="alignnone" width="720"] Image: iStock[/caption] In this poem, a mother is conversing with God after the miscarriage. She is asking can she be a mother even when the baby is not with her. God replies to her questions by showing a beautiful image of unborn babies...
The benefits of technology and media are numerous for children as they make learning fun and an engaging experience for them. However, to maintain a healthy balance, it is crucial for parents to think about both the good and bad effects of television on children. A Pew Research Center study interviewed parents to evaluate children's engagement with specific digital devices. The study shared that 88% of parents with a child under 12 acknowledged that their child engages with television regularly. Additionally, 74% of parents with a child aged two or younger stated that their child uses or interacts with a television somehow. While television sets are an inseparable part of our lives, parents may want to know how much TV time children should be allowed and what kind of TV shows are appropriate for their children’s age group. Read this post to learn more about the positive and negative effects of television on children and the role of parents in...
Organizing activities for two-year-olds may seem challenging. But, fret not! Children love playing new games, and as they grow up, they become more curious to explore the new surroundings around them. Therefore, parents can figure out various engaging activities that are fun and informative. This also helps them develop cognitive skills at a young age (1). When you expose your child to different activities, it will help create a perfect playing and learning experience. But if you are unsure what activities to introduce to your two-year-old child, this post can help you. [mj-toc] How Can Activities Support A Toddler’s Development? Imparting education to a two-year-old is not a difficult task. By altering their play activities, you can introduce them to the world of learning little by little. Here are a few benefits that your toddlers can reap through different activities (2): Imparts problem-solving skills Teaches them patience and perseverance Helps them recognize and differentiate things around them Promotes creativity Improves...
Life is much easier when you have a supportive family that sticks with you through thick and thin. Family relationship is important for a person at every stage of life. When life gets hard and starts to grip away from your control, the kind words of your mother, spouse, or siblings calm your soul and give you the strength and courage to take on life head-on. In this post, we talk about the importance of family, its characteristics, and ways to build a strong relationship with family members. [mj-toc] What Constitutes a Family? [caption id="attachment_875239" align="alignnone" width="720"] Image: iStock[/caption] A family constitutes people who are related to each other and share an emotional bond and similar values. Family members can be related by birth, marriage, or adoption. Your immediate family includes parents, siblings, spouse, and children. And your extended family includes people you are related to, such as grandparents, cousins, aunts & uncles, nephews, nieces etc. Families are of different...
Many new parents often wonder how to be a good father. Studies state that a father’s involvement in the child’s upbringing can influence their overall development. Indeed, a father who is more involved in their children’s day-to-day activities helps bring positive changes that shape the child’s life in a way that no one else can (1). When you share responsibilities with your spouse and contribute to the child’s growth, education, and well-being, it shows your level of concern and commitment towards your children and family. So, how to be a good dad to your children? We have compiled a few important characteristics and parameters to help you become a good, responsible father. So, read on to learn how to be more involved in the various stages of your child’s life. [mj-toc]9 Qualities Of A Good Father 1. He is protective: A good dad protects his kids by drawing clear boundaries, considers their best interests, talks to them about things they...
It is normal for some teenagers to be introverted and shy. However, this often makes it difficult for them to socialize. If your teen appears to be socially awkward, it may make you wonder how to help your teenager make friends easily. Friends are an important part of our lives. We tend to share some things only with them and find a sense of comfort and support in their presence. Hence, if your teen seems to be alone most of the time, you can encourage them to go out and engage in different activities. This will help them gradually talk to people and make some friends. Scroll through to learn about other ways you can help your teenager open up to people and make friends. [mj-toc] Simple Ways To Help Your Teen Make Friends Easily 1. Boost His Confidence: Growing teens tend to be more self-conscious, and need someone to boost their morale on a regular basis. Praise your teen...
Children of all ages typically have a lot of energy, which parents can handle. But if the child is excessively energetic, you may wonder about ways to handle hyperactive children. Hyperactive children are restless and have trouble listening, receiving commands, or following instructions or directions. If you have a hyperactive child, managing them can be challenging and stressful at times. Although a hyperactive child may look unsteady, with endless energy and a propensity for hopping from one activity to the next, restoring order to their life is not difficult. Patience can be considered a major attribute in parents while dealing with these children. In this post, we have put together efficient strategies for dealing with hyperactive children. [mj-toc] 20 Effective Ways To Handle Hyperactive Children 1. Establish order at home While some households have their bunch of rules, many others are rather relaxed. This laid back style of parenting can sometimes work, but at most times, it fails with hyperactive...
[mj-toc] Trust in relationships is key to its growth. Consider what it might be like to live a life without trust: you want to share a secret with your spouse but feel unsure; your spouse checks their messages from a friend, and you think they are lying, and so on. Relationships are difficult to maintain. Every minute of your life becomes a nightmare if you don't trust each other. In fact, a relationship without trust is quite chaotic and becomes dysfunctional. The post elaborates on the necessity of trust in a relationship and how to create and rebuild it. What Is Trust In A Relationship? [caption id="attachment_876013" align="alignnone" width="720"] Image: Shutterstock[/caption] Trust is the faith you have in someone that they will always remain loyal to you and love you. To trust someone means that you can rely on them and are comfortable confiding in them because you feel safe with them. It is the building block for any relationship...
Pregnancy is a special phase where your emotional well-being directly affects your baby’s mental and physiological development. Hence, you must try to stay joyful throughout the pregnancy. However, you must be wondering how to be happy during pregnancy if you are feeling low. Every pregnancy is different, and so are the experiences of a mother during this journey. Not all the days of your pregnancy will be gleeful. Some may be dull or filled with anxieties and apprehensions about future uncertainties. But that is okay. Feeling low at times is normal. However, you should learn to fight the pregnancy blues and stay cheerful. Your friends and family are there to support you, but only you can keep yourself happy. To help you along this journey, we have compiled some simple methods you can follow to stay happy. 10 Effective Ways On How To Be Happy During Pregnancy Happiness always lies within your own self. As you gear up for the...
In some cultures, co-sleeping with your baby is a responsible behavior, while in others, it is discouraged. However, if you’re having trouble with this and are looking for some tips for co-sleeping with your baby, this post may be helpful. Co-sleeping is the practice of sharing your bed with your baby. It has several benefits, such as an improved bond between the parent and child, the child may feel safer, easier monitoring of the baby. However, some parents do not prefer the practice because of risks such as suffocating the child and unhealthy dependency on the parents. However, if you plan to co-sleep, you should follow certain tips to ensure your baby’s safety. Moreover, explore suitable products that make co-sleeping comfortable and safe. This post offers information on the advantages and disadvantages of co-sleeping with your baby, the safety tips to remember, and ways to transition children from co-sleeping to a crib. [mj-toc] What Is Co-Sleeping With Baby? Co-sleeping, also...
If you encounter moody children throwing tantrums and brooding in the corner, know that this is a common occurrence in children. Despite the common perception that only adults tend to have mood swings, child development experts suggest that being moodier is prevalent among children. Children, particularly young ones, are prone to becoming moody and gloomy; however, some children tend to have more mood swings than others. This behavior in children may be attributed to their inability to express intense emotions, such as disappointment and dissatisfaction. While dealing with a moody child might be unpleasant, you have no choice but to manage your child (1). In most situations, you can resolve the issues related to your child's mood swings at home. However, in extreme cases, when you see that being moody and grumpy is becoming a part of your child's personality, you may certainly bring it up with your doctor. This post discusses some of the factors that can cause mood...
Parenting your teen can be a demanding task. One trick is to begin teaching them from home by setting certain house rules for teenagers. As a child progresses to their teenage, they begin developing their ideas and views. Hence, it is the sheer responsibility of parents to guide them on the right path. Teenage being the most tender age, you must ensure to educate the vital skills such as compassion, discipline, and other virtues of goodness in your child. But make sure not to constrain your child's creativity and freedom while helping them evolve into responsible individuals. Reading this post could further allow you to explore the types of house rules to consider for your teen that could help them develop into better individuals. [mj-toc] 21 House Rules For Teens That You Cannot Ignore Whether you have teenagers, preteens, or younger kids, good house rules enable children to use their newfound independence safely (1). We have divided the list of...
As a parent, you must instill certain basic life skills for kids, including social, interpersonal, coordination, problem-solving, and creative skills. Children who are well-acquainted with these skills may find it easier to make decisions, meet day-to-day challenges, and handle situations better in the absence of elders. Life skills are to be taught to children from an early age. Parents must make sure that their children learn and practice these skills to grow into successful adults in the future. Browse through this post to learn about the essential life skills for your child and learn the importance of teaching these skills to your children. [mj-toc] What Are Life Skills? The World Health Organization defines life skills as “a group of [simple_tooltip text="psychosocial competencies" tooltip="Abilities related to an individual’s psychological and social skills that aid them in dealing with various life challenges." ] and [simple_tooltip text="interpersonal skills" tooltip="A set of abilities that enable one to interact with people effectively and build relationships."...
Kindness is a virtue that defines a person overall. Inculcate this positive attribute in your munchkins by teaching them kindness activities for kids from our post. An act of kindness can help someone in dire need and inspire them to do the same. Teaching the significance of kindness in the formative years will make the good samaritans for tomorrow. It also makes them compassionate and considerate towards other's needs. So read through our post and start practicing the activities with your little ones and make them better people who can change the world. [mj-toc]Advantages Of Teaching Kindness To Kids Kindness is a form of self-love. The kinder you are to others, the kinder you are to yourself. Here are some advantages of teaching kindness to children. 1. Kind people are happier When you are kind to someone, it increases the levels of endorphins in your body (1). Endorphins are known as happy hormones, and with an increase in them, you...
It is normal to think about how to make your ex miss you while you are going through a breakup and still hoping to get back with them. Breakup is a time when you have conflicting thoughts, and you may long for their presence, calls, or texts and want them to miss you. There are some ways to make them miss you and renew the relationship if there is any chance. However, if there is no interest left, it is always better to move on to become better versions of yourself. Read on to know a few tips to make your ex miss you and want to get back with you. [mj-toc]20 Ways To Make Your Ex Miss You Do not initiate contact: It is rightly said that distance makes the heart grow fonder. Therefore, avoid initiating contact with your ex. If you are too eager and quick to talk to them or see them, it will send a message...
Cell phones have been a boon and a bane in the lives of people. They have replaced the use of various devices and made life easier. But are cell phones ruining relationships? Maybe. The innovative features of the cell phone allow people to multitask from the comfort of their homes which makes them dependent on it for most things. Eventually, this dependency turns into an addiction and might end up taking a toll on our relationships. The urge to browse social media or simply check the phone for no specific reason has become as natural as breathing for all. But this reduces the time we spend with our loved ones, reduces the chance of sharing things with our partner, and increases the chances of miscommunication. Read on to know about ways to combat this addiction and save your relationship. [mj-toc]Five Signs You Are A Phone Addict Is your phone the last thing you check at night, and the first thing...
There are many different types of kisses, including happy, sorrowful, friendly, protecting, naughty, and passionate kisses. Similarly, if someone you like gives you a kiss on the forehead, it could symbolize many things, leaving you unsure of how to react or respond. Though we typically understand why someone kisses us or what they mean when they do, we are occasionally left wondering if the forehead kiss was a sign of protectiveness or a lack of interest in physical proximity. A persistent over-thinker may spend hours or even days trying to figure out what this kiss means. If you're wondering about the same thing, stop overthinking and read this post as we explain some of the meanings of a forehead kiss. [mj_protip type="Did you know" title="Did you know?"]In Arabic culture, kissing someone on the forehead symbolizes remorse and acknowledgement of a mistake on their behalf.[/mj_protip] [mj-toc]What A Kiss On The Forehead Could Possibly Mean Every kiss has a certain feeling attached...
"Hugs can do great amounts of good — especially for children." —Princess Diana A hug holds a secret weapon. It has the power to calm a person and is an excellent means to show love and affection. Several studies have proven that children showered with tender forms of affection, such as a hug, tend to have high emotional intelligence and an optimistic attitude towards life. In short, hugs are needed for a child\'s physical and mental health. If you plan to give your child an inexpensive and well-thought gift for life, just hug them when they need it. As easy as it may seem, this act of affection will determine how content they are. Here\'s more on the benefits of hugging kids. [mj-toc]12 Benefits Of Hugging Kids You might think that hugging is just another form of showing affection, but you’ll be surprised to know that it offers many benefits that you might not have thought of. Read on as...
Many parents, teachers, and caregivers struggle with figuring out how to deal with spoiled kids. To keep their children happy, some parents satisfy all their kids’ demands and give them many privileges. However, too much leniency can spoil your child, making them aggressive and stubborn. The term “spoiled child” refers to an immature, self-centered, ill-mannered child who shows violent, inappropriate behaviors. These behaviors are mostly rooted in excessive pampering by the parents or caretakers or the inability of the parents to set appropriate boundaries and rules for the child (1) (2). A misbehaving child who is left uncontrolled may become trickier to handle later. This post explores why a child becomes spoiled and offers a few tips for managing spoiled children. [mj-toc]Why Do Children Get Spoiled? [caption id="attachment_893266" align="alignnone" width="720"] Image: iStock[/caption] Several reasons could contribute to a child’s spoiled behavior. Labeling a child with negative terms such as ‘spoiled’ will have only negative effects. In this post, we use...
If you want some valuable advice on establishing a great bond with your children, you may try reading some of the best parenting magazines. Parenthood is a journey of constant learning and exploration. Every parent learns through suggestions, advice, experiences, and mistakes. Earlier, new parents only relied on the teachings of their elders. However, the style of parenting has evolved. These days, parents have access to a lot of information. So, while deciding to follow a parenting suggestion, remember to choose only the best ones. Parenting magazines with expert advice and insightful articles can help parents be the best version of themselves and establish a beautiful relationship with their children. Moreover, many parenting magazines also provide health-related suggestions. Though these suggestions are informative, it is always important to consult a doctor for the precise and best advice. This post lists some of the best parenting magazines in India that will make you appreciate every moment of your journey as a...
How to deal with a selfish spouse? Any relationship can prosper only when the two partners walk equal steps towards making it work. However, if you are the only one endeavoring in all aspects of your relationship, it may leave you thinking, is my partner selfish? Ideally, both partners must share equal responsibilities when staying together. Nonetheless, when one is left to hold all the load of a relationship alone, they may begin to feel unappreciated and lonely. If you connect to these feelings and constantly have concerns about a selfish partner, continue reading this post as we help you identify signs of a selfish wife or husband, some possible reasons for such behaviors, and ways to handle them. [mj-toc]Signs Of A Selfish Husband/ Wife Your spouse might be laid back and lazy but this alone is not enough to conclude that they are selfish. While such behavior can be pretty annoying, selfishness is a trait that is rooted deep....
Words have the power to establish trust between partners. A pleasant conversation can help two hearts connect. Some find it very easy to talk, while for others who fall short of words, some beautiful conversation starters for couples can be of great help. They make the courtship path smoother for shy lovers who find it challenging to connect with their partners. This post shares some meaningful conversation starters that may help overcome the hurdles faced by introverts when expressing their emotions. [mj-toc]Deep Conversation Starters for Couples It is essential to know who your partner really is, deep convo starters help couples to understand each other's core values. Here are a few conversation starters, which can help you dig a little deep into your partner’s mind. What is your opinion on giving back to society? If you won the lottery, what is the first thing you will spend the money on? What is the meaning of family to you? What do...