MBBS, CBAM
Dr. Safia Munawar is a Dubai-based GP doctor and a certified aesthetic physician with three years of experience. With a diploma from the Canadian Board of Aesthetic Medicine (CBAM), her areas of interest include cosmetic procedures such as Botox, fillers, mesotherapy, PRP for hair loss, microneedling and chemical peels. After her graduation from the Dubai Medical College for Girls in 2019, Dr. Munawar worked in both government and private health sectors in Dubai. She played an important role during the Covid pandemic as a frontline physician at Dubai Health Authority. She is an active Youtuber.
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One of the best ways to prevent knee pain is by investing in the best insoles for knee pain. Insoles in the footwear can help alleviate discomfort by offering cushioning to the ankles and knees. A tested insole absorbs shock, aligns the posture, and corrects the way you walk. It also relieves pressure and strain…
People with sciatica need a comfortable chair. We present our list of the best seat cushions for sciatica. If you cannot change your whole chair, you may try these cushions to relieve the discomfort. Regular chairs are not built for all individuals. A firm seat could sometimes cause sciatica nerve or nerve compression on the…
The benefits of olive oil for the skin have been well-recorded in beauty blogs and health guides. They’re an excellent source of long-lasting hydration and even help repair damaged skin tissues. If you’re wondering how to include this ingredient in your daily routine, the best olive oil soaps are an easy solution. You can start…
If you are looking for de-stressing devices, you should consider investing in the best eye massagers. These eye massage devices are tested to help you unwind after a long day of being glued to the computer, reduce the soreness of your eyes, alleviate pain, and remove stress in the eye sockets. Dr. Safia Munawar, a GP…
Keep your ears clean and healthy and improve your ear hygiene with our list of the best earwax removal kits. Earwax is a naturally occurring substance produced by the ear canal, and it helps protect your ear from outside elements. But sometimes, skin issues, excessive earwax production, hairy or narrow ear canal, or excessive use…
Although you may follow the basic beauty routine, such as scrubbing and moisturizing your skin, do you have the same concern for your feet? We are exposed to environmental pollutants every day, so our feet are usually the most neglected part of our body. Foot scrubs are specially formulated to exfoliate the heels, toes, and…
The best ice packs for knee pain can go a long way in preventing your knees from hurting. While some of us might feel knee pain only during the colder months, when the lubricating fluid in the joints gets more dense (1), some may experience it throughout the year. We can feel it while walking,…
Tea tree oil is a popular ingredient in most skincare products due to its multifunctional benefits. So, here’s our list of the best tea tree oils to help you choose the right one. This therapeutic oil has antifungal, anti-inflammatory, and anti-bacterial properties, making it an effective solution for treating bumps, redness, dryness, acne, minor cuts,…
If you frequently experience respiratory conditions such as cold and cough, you should consider investing in one of the best steam inhalers. These devices use water vapor to relieve nasal congestion, sore throat, and respiratory infections. They are convenient, have a compact design, and are portable. Here, we have compiled a list of some of…