Fitness trainer
Marie Anagnostis is a personal trainer and fitness expert with 19 years of experience. The owner of two gyms in Canberra, Australia, she also specializes in body pump and reform Pilates. Marie is the author of the book ‘12 Hours in the Life of a Fitness Professional (because I’m Too Tired for the Other 12)’ and writes about gymming to inspire people to take up physical fitness as a serious job.
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You need a good grip to lift your body’s weight with your hands and shoulders when doing pull-ups. Without the best gloves for pull-ups, this form of exercise could lead to calluses and bruises on the hand. Regular gloves may not give you the right grip for pull-ups. You need specialized gloves designed to provide…
The best CrossFit shorts should not only fit you well but also be able to withstand the high pressure and friction of your workout. When you’re doing lifts, burpees, and climbs, the last thing you want to be doing is tightening your waistbands or having your shorts droop or split on you. Apart from the…