BSN, RN, IBCLC
Melissa Kotlen has been advising mothers on breastfeeding issues for 20 years. She is an International Board Certified Lactation Consultant (IBCLC) and a Registered Nurse (RN), with additional background in Midwifery. Melissa also provides lactation guidance and assists with business development matters for MommaWork, a company focusing on supporting working mothers. Melissa assists women on breastfeeding issues in private, classroom, mother’s group, volunteer, and hospital settings. Her breastfeeding expertise has been featured on CBS News and in American Baby, Parents and Parenting magazines, in addition to appearances on major national television and radio programs. She lives in New York City.
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Apple cider vinegar (or ACV) is an apple juice product made through fermentation and is employed as a nutraceutical for its various health benefits. ACV is found to have the therapeutic properties of acetic acid, micronutrients, enzymes, and bioactive substances, making it a medically significant product (1). However, you might be wondering if you can consume apple cider vinegar while breastfeeding, and if so, does it affect the baby. This post discusses ACV consumption during breastfeeding, including its safety, potential health benefits, adverse effects, and more. [mj-toc] Is It Safe To Use Apple Cider Vinegar When Breastfeeding? Yes, organic, filtered, and pasteurized apple cider vinegar is safe to use when breastfeeding. Raw and unpasteurized ACV can have several nutrients, but it might also contain bacteria from raw apple juice (2). It is not entirely known if maternal consumption of the unpasteurized ACV has any effect on the baby’s health. But if bacteria affect the health of a lactating mother, then...
Tingling in breasts is one of the changes your body goes through during pregnancy to accommodate the baby. Even before you give birth, your body prepares your breasts for breastfeeding. Breast milk will be your baby’s sole source of nutrition during the first six months of their life. Therefore, breast milk is produced around the clock by the milk ducts (lactiferous ducts) and brain hormones. This could be the cause of the tingling sensation in your breasts. Read this post to know why your breasts tingle during breastfeeding, if it is normal, what creates this sensation, and how to deal with it. [mj-toc] What Causes Tingling In Breasts While Breastfeeding? [caption id="attachment_876075" align="alignnone" width="720"] Image: Shutterstock[/caption] Tingling in the breasts is caused by the milk ejection reflex, which is also called milk let-down (1). The sensation feels like "pins & needles," and it is one of the first signs that the milk is released (2). Breasts may also feel warm...
If you are currently breastfeeding your baby and notice leaking breast milk, you might wonder as to why it is happening. Breast milk leakage mainly happens due to the overproduction of milk. So much so that it starts to leak out of the breast. This situation might cause mothers to worry about their ability to breastfeed. But this is a common symptom seen in women who produce more milk than what is required by their baby. However, it can be treated easily with the help of certain tips and tricks. Read on to know more about the causes, treatment, and prevention of breast milk leakage. [mj-toc] What Causes Breast Leakage During Lactation? It is normal for breasts to leak after delivery and during regular breastfeeding. Here are a few reasons why it happens. Your breasts are full even before delivery: The breast tissue begins production of [simple_tooltip text="colostrum" tooltip="The first breast milk produced by the body after delivery, which has...
It is not uncommon for new mothers to experience itchy breasts while breastfeeding. It is one of the many other problems of breastfeeding that may bother first-time mothers. At times, it may interfere with breastfeeding. Moreover, pre-existing sore nipples can lead to increased breastfeeding pain during the process of latching, while nursing. However, breastfeeding is essential, especially for the first six months of the baby’s life, and therefore if itchy breasts are bothersome, you must consult your doctor. Read this post to know more about the causes, treatment, and prevention of itchy breasts during pregnancy. [mj-toc] What Causes Itchy Breasts In Breastfeeding Mothers? There are several reasons why your breasts can get itchy during lactation. Here are the common ones. 1. Thrush [caption id="attachment_887615" align="alignnone" width="720"] Image: Shutterstock[/caption] Thrush is a yeast infection of the nipples. The biological name of yeast is Candida, and it is a type of fungus. Candida is usually harmless and found in various parts of...
Pepto-Bismol is commonly used to treat gastrointestinal ailments such as gastroesophageal reflux, nausea, bloating, stomach upset, [simple_tooltip text="belching" tooltip="The process of releasing excess air or gas from the stomach, commonly called burping." ], and diarrhea. However, some parents may wonder if it is safe to use Pepto-Bismol while breastfeeding. If you suffer from diarrhea or acidity while breastfeeding, dietary and lifestyle changes are recommended to resolve the problem. However, if these changes don’t alleviate the issue, you may consider taking Pepto-Bismol after consulting your doctor. Read this post to learn more about the ingredients of Peto-Bismol, if it is safe for nursing mothers, possible side effects, and alternative remedies while breastfeeding. [mj-toc] What Is Pepto-Bismol? [caption id="attachment_890359" align="alignnone" width="720"] Image: Shutterstock[/caption] Pepto-Bismol is an over-the-counter (OTC) antacid used for relief from minor gastrointestinal ailments such as heartburn, nausea, upset stomach, bloated tummy, indigestion, gas, belching, and diarrhea(1). The medicine is available in liquid, capsule, and chewable tablet form. [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/nausea-while-breastfeeding_00361823/"...
Several women consider using herbs while breastfeeding to boost their milk production and supply. According to studies, herbs such as fenugreek, fennel, blessed thistle, and goat’s rue have galactagogue properties that may help maintain, promote, or induce milk production (1). However, their safety and efficacy for nursing mothers and their babies is inadequately researched. Thus, you should consult your healthcare provider before using herbs to avert any side effects. Read on to learn the safety of herbs when breastfeeding, the herbs that may promote milk supply and those you should avoid, and precautions you should observe while using herbs when breastfeeding. [mj-toc] Is It Safe To Take Herbs While Breastfeeding? The safety depends on the herbs you are taking. Herbs such as fennel and fenugreek may not be harmful if taken in small quantities, while herbs such as sage leaves and parsley may dry up the breastmilk. [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/fennel-during-breastfeeding_00393851/" title="Fennel For Increasing Milk Supply: Does It Really Work"] Also, there...
Many mothers may consider giving breast milk baths for babies. Breast milk is packed with antibodies and nutrients to nourish the baby. Although it is unfamiliar for many, a breast milk bath benefits the baby\'s skin. This may help moisten your baby\'s skin and relieve itching and dryness. A breast milk bath may also improve babies\' skin issues such as [simple_tooltip text="eczema" tooltip="A skin condition characterized by dry, itchy, and inflamed skin." ]. Read on to know the benefits of breast milk bath for babies and how to do it in the right way. [mj-toc] What Is A Breast Milk Bath? Sometimes the baby’s bath water is mixed with some quantity of breast milk. The water is then used to soak the baby in a bathtub and clean them the usual way. A breast milk bath offers notable benefits for babies. [MJ_RELATED_LINKS href="https://www.momjunction.com/articles/how-often-do-you-start-giving-your-baby-a-bath-at-night_00121494/" title="When And How Often Do You Start Giving Your Baby A Bath At Night?"] What Are The...
Loratadine, commonly known by the trade name — Claritin, is a OTC medicine that is used to temporarily relieve the symptoms of hay fever or other allergies such as sneezing, runny nose, and itchiness of the eyes, nose, and throat. But is Loratadine on breast milk safe? It may help to know that while it helps relieve the symptoms mentioned above, it does not help manage hives or other skin allergies (1). Read this post to know more about the benefits, safety, and side effects of loratadine for breastfeeding mothers. [mj-toc] Is Loratadine Safe While Breastfeeding? Yes, it is safe but within limits. As per the recommendations of the British Society for Allergy and Clinical Immunology’s, loratadine can be taken at its lowest dose during breastfeeding (2). Loratadine passes into the breast milk in low amount but has minimal sedative effect. The ingredients of Claritin and Claritin-D are safe while breastfeeding. However, the doctor may not recommend loratadine during breastfeeding...
Strep throat or streptococcal pharyngitis is a painful throat infection caused by group A Streptococcus bacteria (1). It causes inflammation and swelling of the lymph nodes and tonsils and can pass to others. Hence, if you contract strep throat when breastfeeding, you may want to know if the infection can pass on to your lactating baby. Strep infection in babies is uncommon, though it is possible to acquire it. Hence, precautions should be taken if a nursing mother contracts the infection. Read on to learn if you can breastfeed if you have a strep throat infection, the precautions to take while breastfeeding in such a case, and some home remedies to help manage and cure strep throat effectively. [mj-toc] Is It Safe To Breastfeed While Having Strep Throat? [caption id="attachment_882698" align="alignnone" width="720"] Image: iStock[/caption] Yes. You may continue to breastfeed your baby as usual, even if you have a strep throat infection. Breast milk contains antibodies. As a mother’s body...
Lactation occurs naturally in women after childbirth. However, lactation without pregnancy is characterized by milk discharge from breasts even if one is not pregnant or nursing. It is not uncommon for mothers to experience breast milk production and leakage even one year after weaning the baby. However, in some cases, lactation without pregnancy may be a side effect of certain medications or a symptom of a pituitary gland disorder. Read this post to learn about the symptoms, diagnosis, treatment, and prevention of lactation during pregnancy. [mj-toc] What Is Lactation Without Pregnancy? [caption id="attachment_888433" align="alignnone" width="720"] Image: Shutterstock[/caption] Some women may have a milky discharge from the breast even in the absence of pregnancy. Such a condition is called galactorrhea, which is experienced by around 20-25% of women at some point in their life (1). It is common in women aged between 20 and 35 years. The milk secretion can be persistent or intermittent, abundant or scant, unilateral or bilateral. So...
You may experience sore nipples from breastfeeding a few weeks after childbirth. This occurs mostly as your baby adjusts to sucking. It is a common condition and does not usually require medical treatment. However, you should discuss with a lactation consultant if cracked nipples with or without pain persist for more than two weeks without any improvement (1). You may also consider home remedies for relief before trying other treatments. Continue reading this post as we provide useful information about sore nipples and their causes, treatments, and home remedies. [mj-toc]What Cause Sore Breasts When Breastfeeding? Here are the leading causes of soreness and pain in the breasts of lactating moms: Stretching of the nipple: Your nipple will stretch and extend during the first few days of breastfeeding. The sensitive nipple, as well as the areola skin, can become sore due to the baby’s sucking action during the feed. This is a common phenomenon and will subside eventually (2). Poor latch:...
Breast engorgement is the painful swelling of the breasts due to them being overfull with milk. Breastfeeding is a special experience for all mothers. But it comes with its fair share of problems as well. One of them is the issue of breast engorgement. The engorgement of the breasts can make them firm and, in turn, make it difficult for you to breastfeed your baby. However, the symptoms of breast engorgement can be treated easily with the help of certain home remedies. Read on to know more about the causes, signs, diagnosis, treatment, and prevention of painful, swollen breasts. [mj-toc]What Is Breast Engorgement? Breast engorgement is when the breasts become swollen, hard and painful due to excess milk (1). Engorgement of breasts is common, with most new mothers experiencing it about 3-5 days after delivery (2). Engorged breasts may also contain other fluids such as lymphatic fluids and blood. What Causes Engorged Breasts? Breast engorgement is usually normal in the...
Antibiotics are medications to treat bacterial infections. Taking antibiotics while breastfeeding may not be wise without consulting a doctor. Medications may reach the baby via breastmilk and cause harmful side effects in them. This holds true for antibiotics as well. Antibiotics may be of several types, and only a healthcare professional can help you identify the one suitable during breastfeeding after assessing your condition. Additionally, indiscriminate use of antibiotics results in the development of bacterial resistance, and the medications may cease to be effective. This post talks about the use of antibiotics in nursing mothers and provides a list of those considered safe. [mj-toc]Is It Safe To Take Antibiotics While Breastfeeding? The safety of antibiotics depends on the type and quantity of the drug. The majority of antibiotic drugs are safe to consume during lactation and do not have any adverse effects on the baby's health (1). Will All The Antibiotics Pass Into Your Breastmilk? Yes, all medicines, including antibiotics,...
Breastmilk is important because it offers infants complete nutrition for their growth and development. However, if breastfeeding is not possible on demand, mothers should learn how to store breastmilk. Storing breastmilk allows mothers the flexibility to feed their babies in their absence or when they cannot nurse. For example, if you are a working mother who has to leave your baby with a caregiver or are unwell and timely breastfeeding becomes difficult, you could feed the stored milk to your baby. However, to ensure that the milk is expressed, collected, and stored properly and retains all its nutrition, you need to take the necessary precautions. This post provides you with complete information on the safe collection and storage of breastmilk. [mj-toc]Expressing Breastmilk Expressing breastmilk is a way of squeezing milk from your breast so that you can store it for your baby to feed later. You can hand-express or use a manual pump or an electrical pump (1). You may...
Breastfeeding can be a difficult task for some women, especially in the early days after the baby’s birth. A nipple shield can help your baby latch onto your breasts and suckle more effectively. They are helpful if you have inverted nipples, your baby is premature, or your baby has tongue issues. A nipple shield helps with pain and soreness during breastfeeding. They are typically made of silicone and are flexible and soft, with a small hole in the tip that allows your baby to access milk. Nipple shield is a temporary solution, and you can stop using them when the breastfeeding issues resolve. In this post, we discuss what a nipple shield is, how to use it, and things to keep in mind before going for one. [mj-toc]What Is A Nipple Shield? In the simplest of terms, a nipple shield is an artificial nipple sheath worn over the nipples during breastfeeding. This sheath is mostly made of silicon but comes...